Spielwiese: Unterschied zwischen den Versionen
Keine Bearbeitungszusammenfassung |
Keine Bearbeitungszusammenfassung |
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| Zeile 1: | Zeile 1: | ||
Abhanasana]] | |||
[[Adho Baddha Hasta Surya Yantrasana]] | |||
[[Adho Mukha Kapotasana]] | |||
[[Adho Mukha Kashyapasana]] | |||
[[Adho Mukha Makarasana]] | |||
[[Adho Mukha Shirsha Makarasana]] | |||
[[Adho Mukha Shvanasana]] | |||
[[Adho Mukha Supta Baddha Konasana]] | |||
[[Adho Mukha Supta Padmasana]] | |||
[[Adho Mukha Trivikramasana]] | |||
[[Adho Mukha Vrikshasana]] | |||
[[Adho Mukha Hasta Shirshasana]] | |||
[[Adho Mukha Shvanasana]] | |||
[[Adho Mukha Padmasana]] | |||
[[Adho Mukhasana]] | |||
[[Adho Mukha Shvanasana]] | |||
[[Adho Mukha Vrikshasana]] | |||
[[Adhvasana]] | |||
[[Agni Stambhasana]] | |||
[[Agnistambhasana]] | |||
[[Ajasana]] | |||
[[Akarna Dhanurasana]] | |||
[[Akarshana Dhanurasana]] | |||
[[Alanasana]] | |||
[[Anahata Chakra Baddha Hasta Ashva Sanchalanasana]] | |||
[[Anahata Chakra Baddha Hasta Virabhadrasana]] | |||
[[Anahata Chakra Natarajasana]] | |||
[[Anahatasana]] | |||
[[Ananda Balasana]] | |||
[[Ananda Mandirasana]] | |||
[[Anandamandirasana]] | |||
[[Anandasana]] | |||
[[Anantasana]] | |||
[[Anguli Shirsha Viparita Namaskar Shalabhasana]] | |||
[[Angushthasana]] | |||
[[Anjali Mudra]] | |||
[[Anjalikasana]] | |||
[[Anjaneyasana]] | |||
[[Ankushasana]] | |||
[[Apanasana]] | |||
[[Aranya Chatakasana]] | |||
[[Aranyasana]] | |||
[[Arasana]] | |||
[[Ardha Agasthiyarasana]] | |||
[[Ardha Agnistambha Brahmacharyasana]] | |||
[[Ardha Agnistambhasana in Ardha Purvottanasana]] | |||
[[Ardha Agnistambhasana in Eka Pada Baddha Hasta Prapada Setu Bandha Sarvangasana]] | |||
[[Ardha Agnistambhasana in Eka Pada Baddha Hasta Setu Bandha Sarvangasana]] | |||
[[Ardha Ashva Sanchalanasana]] | |||
[[Ardha Baddha Ardha Hanumanasana]] | |||
[[Ardha Baddha Ardha Upavishta Konasana]] | |||
[[Ardha Baddha Eka Pada Raja Kapotasana]] | |||
[[Ardha Baddha Hasta Pada Vishama Prapadasana]] | |||
[[Ardha Baddha Konasana in Anantasana]] | |||
[[Ardha Baddha Nantum Natarajasana]] | |||
[[Ardha Baddha Padma Anantasana]] | |||
[[Ardha Baddha Padma Eka Hasta Kulpha Prapada Setu Bandha Sarvangasana]] | |||
[[Ardha Baddha Padma Eka Hasta Kulpha Setu Bandha Sarvangasana ]] | |||
[[Ardha Baddha Padma Matsyasana]] | |||
[[Ardha Baddha Padma Pashchimottanasana]] | |||
[[Ardha Baddha Padma Pashchimottanasana]] | |||
[[Ardha Baddha Padma Prapadasana]] | |||
[[Ardha Baddha Padma Ushtrasana]] | |||
[[Ardha Baddha Padma Utkatasana]] | |||
[[Ardha Baddha Padmottanasana]] | |||
[[Ardha Baddha Parivritta Malasana]] | |||
[[Ardha Baddha Parivritta Prasarita Janu Virasana]] | |||
[[Ardha Baddha Parshva Sukha Pada Gomukhasana]] | |||
[[Ardha Baddha Pashasana]] | |||
[[Ardha Baddha Trivikramasana]] | |||
[[Ardha Baddha Upavishta Konasana]] | |||
[[Ardha Baddha Utthita Parshva Konasana]] | |||
[[Ardha Baddha Utthita Trikonasana]] | |||
[[Ardha Baddha Viparita Kurmasana]] | |||
[[Ardha Baddha Viparita Virabhadrasana]] | |||
[[Ardha Bandhapadma Pashchimottanasana]] | |||
[[Ardha Bheka Kapotasana]] | |||
[[Ardha Bhekanasana]] | |||
[[Ardha Bhekasana]] | |||
[[Ardha Bhekasana in Anantasana]] | |||
[[Ardha Bhekasana Parshva Sarvangasana]] | |||
[[Ardha Bhuja Pidasana]] | |||
[[Ardha Chandrasana]] | |||
[[Ardha Dhanurasana]] | |||
[[Ardha Dhanurasana in Anantasana]] | |||
[[Ardha Dhanurasana in Eka Pada Nirakunjasana]] | |||
[[Ardha Dhanurasana in Eka Pada Urdhva Mukha Shvanasana]] | |||
[[Ardha Dhanurasana in Tulya Eka Pada Parivritta Balasana]] | |||
[[Ardha Garudasana]] | |||
[[Ardha Gherandasana]] | |||
[[Ardha Gomukha Pashchimottanasana]] | |||
[[Ardha Gorakshasana]] | |||
[[Ardha Hanumanasana]] | |||
[[Ardha Jathara Parivartanasana]] | |||
[[Ardha Kamalamunyasana]] | |||
[[Ardha Kapotasana]] | |||
[[Ardha Konganarasana in Eka Pada Urdhva Mukha Shvanasana]] | |||
[[Ardha Kurmasana]] | |||
[[Ardha Mandukasana]] | |||
[[Ardha Matsyasana]] | |||
[[Ardha Matsyendrasana]] | |||
[[Ardha Merudandasana]] | |||
[[Ardha Mula Matsyendrasana]] | |||
[[Ardha Navasana]] | |||
[[Ardha Padangushtha Dhanurasana in Anantasana]] | |||
[[Ardha Padangushthasana]] | |||
[[Ardha Padasana]] | |||
[[Ardha Padma Adho Mukha Makarasana]] | |||
[[Ardha Padma Adho Mukha Makarasana]] | |||
[[Ardha Padma Baddha Eka Pada Malasana]] | |||
[[Ardha Padma Bitilasana]] | |||
[[Ardha Padma Dhanurasana]] | |||
[[Ardha Padma Dhanurasana in Vasishthasana]] | |||
[[Ardha Padma Eka Pada Malasana]] | |||
[[Ardha Padma Eka Padangushtha Vasishthasana]] | |||
[[Ardha Padma Hindolasana]] | |||
[[Ardha Padma Kaurpara Vasishthasana]] | |||
[[Ardha Padma Naginyasana in Anantasana]] | |||
[[Ardha Padma Pashchimottanasana]] | |||
[[Ardha Padma Sarvangasana]] | |||
[[Ardha Padma Urdhva Anantasana]] | |||
[[Ardha Padma Ushtrasana]] | |||
[[Ardha Padma Uttana Shvanakasana]] | |||
[[Ardha Padma Utthita Parivritta Pada Hasta Anantasana]] | |||
[[Ardha Padmabandha Hastapadasana]] | |||
[[Ardha Padmasana]] | |||
[[Ardha Padmasana in Adho Mukha Vrikshasana]] | |||
[[Ardha Padmasana in Anantasana]] | |||
[[Ardha Parshva Sarvangasana]] | |||
[[Ardha Parshva Uttanasana]] | |||
[[Ardha Parshvottanasana]] | |||
[[Ardha Pavanamuktasana]] | |||
[[Ardha Prapada Ushtrasana]] | |||
[[Ardha Prapadasana]] | |||
[[Ardha Prasarita Padottanasana]] | |||
[[Ardha Purvottanasana]] | |||
[[Ardha Shalabhasana]] | |||
[[Ardha Salamba Shirshasana]] | |||
[[Ardha Sarvangasana]] | |||
[[Ardha Shavasana]] | |||
[[Ardha Shalabhasana]] | |||
[[Ardha Shavasana]] | |||
[[Ardha Siddhasana]] | |||
[[Ardha Sthiti Vayu Muktyuttanasana]] | |||
[[Ardha Supta Kraunchasana]] | |||
[[Ardha Trikonasana]] | |||
[[Ardha Urdhva Mukha Pashchimottanasana]] | |||
[[Ardha Urdhva Prasarita Ekapadasana]] | |||
[[Ardha Urdhva Upavishta Konasana]] | |||
[[Ardha Urdhva Upavishtha Konasana]] | |||
[[Ardha Ushtrasana]] | |||
[[Ardha Uttanasana]] | |||
[[Ardha Vasishthasana]] | |||
[[Ardha Vayu Muktyasana]] | |||
[[Ardha Vrikshasana]] | |||
[[Ardha Vrishchikasana]] | |||
[[Ardhabaddhapadma]] | |||
[[Ardha Baddha Padma Setu Bandhasana]] | |||
[[Ardha Baddha Padma Uttanasana]] | |||
[[Ardha Baddha Padottanasana]] | |||
[[Ardha Baddha Pashchimottanasana]] | |||
[[Ardha Chakrasana]] | |||
[[Ardha Chandrasana]] | |||
[[Ardha Matsyendrasana]] | |||
[[Ardha Naukasana]] | |||
[[Ardha Navasana]] | |||
[[Ardha Padma Halasana]] | |||
[[Ardha Padma Pavana Muktasana]] | |||
[[Ardha Padma Setu Bandhasana]] | |||
[[Ardha Pashchimottanasana]] | |||
[[Ardhasana]] | |||
[[Ardha Shalabhasana]] | |||
[[Ardha Utthitasana]] | |||
[[Arghyasana]] | |||
[[Asasana]] | |||
[[Ashta Chandrasana]] | |||
[[Ashtanga Pranama]] | |||
[[Ashtavakrasana]] | |||
[[Ashva Sanchalanasana]] | |||
[[Ashva Sadanasana]] | |||
[[Ashtangasana]] | |||
[[Avabhinna Pakshakasana]] | |||
[[Baddha Ardha Chandrasana]] | |||
[[Baddha Hasta Anantasana]] | |||
[[Baddha Hasta Anjaneyasana]] | |||
[[Baddha Hasta Ardha Padmasana in Anantasana]] | |||
[[Baddha Hasta Ardha Purvottanasana]] | |||
[[Baddha Hasta Baddha Konasana]] | |||
[[Baddha Hasta Dvi Pada Viparita Dandasana]] | |||
[[Baddha Hasta Eka Pada Nirakunjasana]] | |||
[[Baddha Hasta Halasana]] | |||
[[Baddha Hasta Hanumanasana]] | |||
[[Baddha Hasta Kalyasana]] | |||
[[Baddha Hasta Kalyasana]] | |||
[[Baddha Hasta Karna Pida Utkatasana]] | |||
[[Baddha Hasta Karna Pidasana]] | |||
[[Baddha Hasta Lingasana]] | |||
[[Baddha Hasta Malasana]] | |||
[[Baddha Hasta Nirakunjasana]] | |||
[[Baddha Hasta Nirakunjasana]] | |||
[[Baddha Hasta Pada Garudasana]] | |||
[[Baddha Hasta Padma Shirshasana]] | |||
[[Baddha Hasta Padmasana]] | |||
[[Baddha Hasta Padmasana]] | |||
[[Baddha Hasta Padmasana in Anantasana]] | |||
[[Baddha Hasta Parivritta Prasarita Padottanasana]] | |||
[[Baddha Hasta Parivritta Utkatasana]] | |||
[[Baddha Hasta Parivritta Vishama Pada Ardha Uttanasana]] | |||
[[Baddha Hasta Parshvottanasana]] | |||
[[Baddha Hasta Pashchimottanasana]] | |||
[[Baddha Hasta Prapada Chakra Bandhasana]] | |||
[[Baddha Hasta Prapada Setu Bandha Sarvangasana]] | |||
[[Baddha Hasta Prapadasana]] | |||
[[Baddha Hasta Prasarita Padottanasana in Halasana]] | |||
[[Baddha Hasta Salamba Sarvangasana]] | |||
[[Baddha Hasta Samakonasana]] | |||
[[Baddha Hasta Setu Bandhasana]] | |||
[[Baddha Hasta Setu Bandha Sarvangasana]] | |||
[[Baddha Hasta Shalabhasana]] | |||
[[Baddha Hasta Shashangasana]] | |||
[[Baddha Hasta Shirshasana]] | |||
[[Baddha Hasta Sukha Matsyasana]] | |||
[[Baddha Hasta Sukha Uttana Padasana]] | |||
[[Baddha Hasta Sukhasana]] | |||
[[Baddha Hasta Tadasana]] | |||
[[Baddha Hasta Upavishta Prapadasana]] | |||
[[Baddha Hasta Urdhva Mukha Pashchimottanasana]] | |||
[[Baddha Hasta Uttanasana, Baddha Hastottanasana]] | |||
[[Baddha Hasta Utthita Sthiti Shalabhasana]] | |||
[[Baddha Hasta Yoganidrasana]] | |||
[[Baddha Kalyasana]] | |||
[[Baddha Kona Shirshasana]] | |||
[[Baddha Konasana in Adho Mukha Vrikshasana]] | |||
[[Baddha Konasana in Anantasana]] | |||
[[Baddha Konasana in Mayurasana]] | |||
[[Baddha Konasana in Sarvangasana]] | |||
[[Baddha Konasana in Shirshasana]] | |||
[[Baddha Kurpara Padma Shirshasana]] | |||
[[Baddha Kurpara Shirshasana]] | |||
[[Baddha Malasana]] | |||
[[Baddha Matsyasana]] | |||
[[Baddha Natarajasana]] | |||
[[Baddha Niralamba Urdhva Prasarita Eka Padasana]] | |||
[[Baddha Pada Akarna Dhanurasana]] | |||
[[Baddha Pada Ardha Kurmamunyasana]] | |||
[[Baddha Pada Kurmamunyasana]] | |||
[[Baddha Padasana]] | |||
[[Baddha Padmasana]] | |||
[[Baddha Parivritta Anjaneyasana]] | |||
[[Baddha Parivritta Ardha Sthiti Vayu Muktyuttanasana]] | |||
[[Baddha Parivritta Ardha Uttanasana]] | |||
[[Baddha Parivritta Parshva Konasana]] | |||
[[Baddha Parivritta Prasarita Padottanasana]] | |||
[[Baddha Parivritta Upavishta Pada Garudasana]] | |||
[[Baddha Parshva Konasana]] | |||
[[Baddha Samakonasana]] | |||
[[Baddha Surya Yantrasana]] | |||
[[Baddha Uttana Prishthasana]] | |||
[[Baddha Utthita Parshva Konasana]] | |||
[[Baddha Utthita Parshva Pada Upaveshasana]] | |||
[[Baddha Utthita Trikonasana]] | |||
[[Baddha Viparita Kurmasana]] | |||
[[Baddha Vishama Pada Ardha Uttanasana]] | |||
[[Baddha Yajnasana]] | |||
[[Baddha Yonyasana]] | |||
[[Baddha Konasana]] | |||
[[Baddha Padmasana]] | |||
[[Baddha Yonyasana]] | |||
[[Baka Dhyanasana]] | |||
[[Baka Dhyanasana]] | |||
[[Baka Pada Prasaranasana]] | |||
[[Bakasana]] | |||
[[Bakasana in Shirshasana]] | |||
[[Bakoddiyanasana]] | |||
[[Bala Shalabhasana]] | |||
[[Bala Lingasana]] | |||
[[Bala Merudandasana]] | |||
[[Balasana]] | |||
[[Bandha Padmasana]] | |||
[[Bandha Padma Matsyasana]] | |||
[[Bandha Padmasana]] | |||
[[Bandha Padma Yogamudra]] | |||
[[Bekanasana]] | |||
[[Bakasana]] | |||
[[Bennu Asana, Benvasana]] | |||
[[Bhadrasana]] | |||
[[Bhagasana]] | |||
[[Bhairavasana]] | |||
[[Bharadvajasana]] | |||
[[Bharadvajasana 2]] | |||
[[Bharadvajasana I]] | |||
[[Bharasana]] | |||
[[Bharmanasana]] | |||
[[Bheka Bhujangasana]] | |||
[[Bheka Matsyasana]] | |||
[[Bhekasana]] | |||
[[Bhringasana]] | |||
[[Bhu Dharasana]] | |||
[[Bhuja Vrishchikasana]] | |||
[[Bhuja Dandasana]] | |||
[[Bhujangasana]] | |||
[[Bhuja Pidasana]] | |||
[[Bhujasana]] | |||
[[Bhuja Pidasana]] | |||
[[Bidalasana]] | |||
[[Bitilasana]] | |||
[[Bitilasana]] | |||
[[Brahmacharyasana]] | |||
[[Buddhasana]] | |||
[[Chakorasana]] | |||
[[Chakra Bandhasana]] | |||
[[Chakrasana]] | |||
[[Chakravakasana]] | |||
[[Chalanasana]] | |||
[[Chamatkarasana]] | |||
[[Chandra Namaskarasana]] | |||
[[Chandrasana]] | |||
[[Chatakasana]] | |||
[[Chaturanga Dandasana]] | |||
[[Chaturanga Dandasana]] | |||
[[Chaturanga Damshasana]] | |||
[[Chatushkonasana]] | |||
[[Chatushpada Pitha]] | |||
[[Chatushkonasana]] | |||
[[Chatushpada Pithasana]] | |||
[[Chatushpadasana]] | |||
[[Chatuhstambhasana]] | |||
[[Chikkiasana mit Urdhva Baddha Hastasana]] | |||
[[Chikkyasana]] | |||
[[Chitta Vivekasana]] | |||
[[Chittasana]] | |||
[[Dadhi Manthasana]] | |||
[[Dakshina Bhujasana]] | |||
[[Dakshina Dhirasana]] | |||
[[Dakshina Hasta Bhayankarasana]] | |||
[[Dakshina Hasta Chatushkonasana]] | |||
[[Dakshina Janvasana]] | |||
[[Dakshina Pada Pashchimottanasana]] | |||
[[Dakshina Pada Shirshasana]] | |||
[[Dakshina Padasana]] | |||
[[Dakshina Pavana Muktasana]] | |||
[[Dakshina Siddhasana]] | |||
[[Dakshina Sukhasana]] | |||
[[Dakshina Shvasa Kamanashasana]] | |||
[[Dakshina Tarkasana]] | |||
[[Dakshina Trikonasana]] | |||
[[Dakshina Vakrasana]] | |||
[[Dakshinangushthasana]] | |||
[[Dakshinardha Pada Padmasana]] | |||
[[Dakshinardha Padasana]] | |||
[[Dakshinasana]] | |||
[[Danda Ganda Bherundasana]] | |||
[[Dandasana]] | |||
[[Dandayamana Janu Shirasana]] | |||
[[Dardurasana]] | |||
[[Dhanurakarshanasana]] | |||
[[Dhanurasana]] | |||
[[Dhanurasana in Eka Pada Nirakunjasana]] | |||
[[Dhanvantaryasana]] | |||
[[Dharasana]] | |||
[[Dhenukasana]] | |||
[[Dhirasana]] | |||
[[Dhruvasana]] | |||
[[Dhvajasana]] | |||
[[Dhyana Virasana]] | |||
[[Dikasana, Digasana]] | |||
[[Dolasana]] | |||
[[Dolasana]] | |||
[[Drishadasana]] | |||
[[Durvasas-asana]] | |||
[[Dvi Hasta Padasana]] | |||
[[Dvi Bhujasana]] | |||
[[Dvi Hasta Baddha Supta Eka Pada Janu Sparshasana]] | |||
[[Dvi Hasta Bhujasana]] | |||
[[Dvi Hasta Chakrasana]] | |||
[[Dvi Hasta Eka Pada Utthitasana]] | |||
[[Dvi Hasta Prasarana]] | |||
[[Dvi Hasta Utthita Pada Prasaranasana]] | |||
[[Dvi Konasana]] | |||
[[Dvi Pada Dhanurasana]] | |||
[[Dvi Pada Parshvasana]] | |||
[[Dvi Pada Shirasana]] | |||
[[Dvi Pada Shirshasana]] | |||
[[Dvi Pada Bhujottanasana]] | |||
[[Dvi Pada Chakrasana]] | |||
[[Dvi Pada Grivasana]] | |||
[[Dvi Pada Eka Hasta Sthita Urdhva Hastasana]] | |||
[[Dvi Pada Kaundinyasana]] | |||
[[Dvi Pada Nasagra Sparshasana]] | |||
[[Dvi Pada Pithasana (am südindisch)]] | |||
[[Dvi Pada Shirshasana]] | |||
[[Dvi Pada Viparita Dandasana]] | |||
[[Dvi Parshvasana]] | |||
[[Dvi Shirshasana]] | |||
[[Dvi Hasta Baddha Parivritta Kuntasana]] | |||
[[Dvi Hasta Eka Pada Padangushtha Dhanurasana]] | |||
[[Dvi Hasta Kulpha Eka Pada Setu Bandha Sarvangasana]] | |||
[[Dvi Hasta Kulpha Janu Shirshasana]] | |||
[[Dvi Hasta Pada Anjaneyasana]] | |||
[[Dvi Hasta Pada Anjaneyasana]] | |||
[[Dvi Hasta Pada Ardha Sthiti Vayu Muktyuttanasana]] | |||
[[Dvi Hasta Pada Baddha Eka Pada Rajakapotasana]] | |||
[[Dvi Hasta Pada Baddha Parivritta Balasana]] | |||
[[Dvi Hasta Pada Gomukhasana]] | |||
[[Dvi Hasta Pada Janu Shirshasana]] | |||
[[Dvi Hasta Pada Parivritta Upavishta Konasana]] | |||
[[Dvi Hasta Pada Shirsha Bitilasana]] | |||
[[Dvi Hasta Pada Urdhva Pada Gomukhasana]] | |||
[[Dvi Hasta Pada Utthita Sthiti Eka Pada Bhekasana]] | |||
[[Dvi Hasta Pada Virasana]] | |||
[[Dvi Hasta Parivritta Pashchimottanasana]] | |||
[[Dvi Hasta Shirsha Parshva Janu Shirshasana]] | |||
[[Dvi Hasta Utthita Parshva Konasana]] | |||
[[Dvi Hastasana]] | |||
[[Dvi Mukta Hasta Parivritta Parshva Konasana]] | |||
[[Dvi Pada Jathara Urdhva Prasarita Padasana]] | |||
[[Dvi Pada Viparita Dandasana]] | |||
[[Dvi Pada Kandharasana]] | |||
[[Dvi Pada Pavana Muktasana]] | |||
[[Eka Hasta Anjaneyasana]] | |||
[[Eka Hasta Ardha Purvottanasana]] | |||
[[Eka Hasta Baddha Ardha Sthiti Vayu Muktyuttonasana]] | |||
[[Eka Hasta Baddha Parivritta Utkatasana]] | |||
[[Eka Hasta Bitilasana]] | |||
[[Eka Hasta Chakrasana]] | |||
[[Eka Hasta Dvi Pada Padangushtha Dhanurasana]] | |||
[[Eka Hasta Eka Pada Bitilasana]] | |||
[[Eka Hasta Eka Pada Padangushtha Dhanurasana]] | |||
[[Eka Hasta Eka Pada Prapada Setu Bandha Sarvangasana]] | |||
[[Eka Hasta Kaurpara Purvottanasana]] | |||
[[Eka Hasta Laghu Vajrasana]] | |||
[[Eka Hasta Makara Dandasana]] | |||
[[Eka Hasta Pada Akarna Dhanurasana]] | |||
[[Eka Hasta Pada Prapada Ardha Sthiti Vayu Muktyuttanasana]] | |||
[[Eka Hasta Pada Prapada Pashasana]] | |||
[[Eka Hasta Pada Utthita Sthiti Eka Pada Bhekasana]] | |||
[[Eka Hasta Padma Bhujangasana]] | |||
[[Eka Hasta Parivritta Pashchimottanasana]] | |||
[[Eka Hasta Parshva Paripurna Vajrasana]] | |||
[[Eka Hasta Parshvasana]] | |||
[[Eka Hasta Salamba Navasana]] | |||
[[Eka Hasta Salamba Navasana]] | |||
[[Eka Hasta Shirshasana]] | |||
[[Eka Hasta Upavishta Purvottanasana]] | |||
[[Eka Hasta Urdhva Dhanurasana]] | |||
[[Eka Hasta Urdhva Mukha Shvanasana]] | |||
[[Eka Hasta Utthita Chaturanga Dandasana]] | |||
[[Eka Hasta Utthita Sthiti Valakhilyasana]] | |||
[[Eka Hasta Vasamunyasana]] | |||
[[Eka Janu Bitilasana]] | |||
[[Eka Pada Adho Mukha Vrikshasana]] | |||
[[Eka Pada Ardha Purvottanasana]] | |||
[[Eka Pada Ardha Purvottanasana in Vasishthasana]] | |||
[[Eka Pada Baddha Hasta Prapada Setu Bandha Sarvangasana]] | |||
[[Eka Pada Baddha Malasana]] | |||
[[Eka Pada Bakasana]] | |||
[[Eka Pada Bhekasana in Shalabhasana]] | |||
[[Eka Pada Bhekasana in Ushtrasana]] | |||
[[Eka Pada Eka Hasta Salamba Navasana]] | |||
[[Eka Pada Eka Hasta Utthita Chaturanga Dandasana]] | |||
[[Eka Pada Indudalasana]] | |||
[[Eka Pada Kurpara Janu Halasana]] | |||
[[Eka Pada Makara Dandasana]] | |||
[[Eka Pada Nirakunjasana]] | |||
[[Eka Pada Niralamba Navasana]] | |||
[[Eka Pada Niralamba Sarvangasana]] | |||
[[Eka Pada Paripurna Setu Bandha Sarvangasana]] | |||
[[Eka Pada Paripurna Vrishchikasana]] | |||
[[Eka Pada Prapada Setu Bandha Sarvangasana]] | |||
[[Eka Pada Prapada Setu Bandhasana]] | |||
[[Eka Pada Prapadasana]] | |||
[[Eka Pada Prasaranasana]] | |||
[[Eka Pada Raja Kapotasana 3]] | |||
[[Eka Pada Salamba Navasana]] | |||
[[Eka Pada Shankarasana]] | |||
[[Eka Pada Shirsha Bakasana]] | |||
[[Eka Pada Shirsha Nirakunjasana]] | |||
[[Eka Pada Supta Virasana]] | |||
[[Eka Pada Urdhva Baddha Hasta Prapada Setu Bandha Sarvangasana]] | |||
[[Eka Pada Urdhva Dhanurasana]] | |||
[[Eka Pada Urdhva Mukha Shvanasana]] | |||
[[Eka Pada Urdhva Prasarita Padasana]] | |||
[[Eka Pada Utkatasana]] | |||
[[Eka Pada Uttanasana]] | |||
[[Eka Pada Utthita Chaturanga Dandasana]] | |||
[[Eka Pada Utthita Chaturanga Dandasana]] | |||
[[Eka Pada Viparita Dandasana]] | |||
[[Eka Pada Viparita Dandasana]] | |||
[[Eka Pada Viparita Shalabhasana]] | |||
[[Eka Pada Viparita Shalabhasana]] | |||
[[Eka Padangushtha Vasishthasana]] | |||
[[Eka Padangushtha Vasishthasana]] | |||
[[Eka Hasta Bhujasana]] | |||
[[Eka Hasta Dandasana]] | |||
[[Eka Hasta Mayurasana]] | |||
[[Eka Hasta Prishtha Konasana]] | |||
[[Eka Hasta Sharirottanasana]] | |||
[[Ekapada Adho Mukha Shvanasana]] | |||
[[Ekapada Kaurpara Purvottanasana]] | |||
[[Ekapada Namaskarasana]] | |||
[[Ekapada Upavishtha Parivrittasana]] | |||
[[Ekapada Urdhva Dhanurasana]] | |||
[[Ekapada Ushtrasana]] | |||
[[Eka Pada Baka Dhyanasana]] | |||
[[Eka Pada Bakasana]] | |||
[[Eka Pada Bhekasana]] | |||
[[Eka Pada Chakrasana]] | |||
[[Eka Pada Dhanurasana]] | |||
[[Eka Pada Dvi Hasta Baddhasana]] | |||
[[Eka Pada Galavasana]] | |||
[[Eka Pada Griva Dandasana]] | |||
[[Eka Pada Grivasana]] | |||
[[Eka Pada Hasta Dandasana]] | |||
[[Eka Pada Hastasana]] | |||
[[Eka Pada Hindolasana]] | |||
[[Eka Pada Janu Baddhasana]] | |||
[[Eka Pada Jathara Parivartanasana]] | |||
[[Eka Pada Kandharasana]] | |||
[[Eka Pada Kapotasana]] | |||
[[Eka Pada Kaundinyasana]] | |||
[[Eka Pada Kaundinyasana 1]] | |||
[[Eka Pada Kaundinyasana 2]] | |||
[[Eka Padangushthasana]] | |||
[[Eka Pada Parshva Bakasana]] | |||
[[Eka Pada Parshva Sarvangasana]] | |||
[[Eka Pada Parvatasana]] | |||
[[Eka Pada Pavana Muktasana]] | |||
[[Eka Pada Pranamasana]] | |||
[[Eka Pada Rajakapotasana]] | |||
[[Eka Pada Rajakapotasana I]] | |||
[[Eka Pada Rajakapotasana II]] | |||
[[Eka Pada Salamba Sarvangasana]] | |||
[[Eka Padasana]] | |||
[[Eka Pada Sarvangasana]] | |||
[[Eka Pada Setu Bandha Sarvangasana]] | |||
[[Eka Pada Setu Bandhasana]] | |||
[[Eka Pada Shirasana]] | |||
[[Eka Pada Shirshasana]] | |||
[[Eka Pada Tadasana]] | |||
[[Eka Pada Viparita Dandasana]] | |||
[[Eka Pada Viparita Mastaka Sparshasana]] | |||
[[Eka Pada Vrikshasana]] | |||
[[Eka Pada Vrishchikasana]] | |||
[[Eka Pada Yoganidrasana]] | |||
[[Eka Pada Urdhva Dhanurasana]] | |||
[[Eka Padottana Chakrasana]] | |||
[[Eka Pada Uttana Janu Shirshasana]] | |||
[[Eka Pada Utthita Hasta Pada Prasaranasana]] | |||
[[Eka Pada Utthita Ardha Baddha Padmasana]] | |||
[[Eka Utthita Eka Pada Prasaranasana]] | |||
[[Graivasana]] | |||
[[Gaja Vadivu Asana]] | |||
[[Gajasana]] | |||
[[Galavasana]] | |||
[[Gandabherundasana]] | |||
[[Ganeshasana]] | |||
[[Garbha Pindasana in Shirshasana]] | |||
[[Garbha Namanasana]] | |||
[[Garbha Pinda Ardha Padmasana]] | |||
[[Garbha Pinda Sukhasana]] | |||
[[Garbha Pindasana]] | |||
[[Garbhasana]] | |||
[[Garuda Hasta Virasana]] | |||
[[Garudasana]] | |||
[[Gherandasana]] | |||
[[Gitanandasana]] | |||
[[Go Asana, Gavasana]] | |||
[[Gomukha Pashchimottanasana]] | |||
[[Gomukhasana]] | |||
[[Gopalasana]] | |||
[[Gorakshasana]] | |||
[[Grahasana]] | |||
[[Graivasana]] | |||
[[Granthadhara Urdhva Baddha Hastasana]] | |||
[[Granthadharasana]] | |||
[[Granthi Pidasana]] | |||
[[Griva Chakrasana]] | |||
[[Grivasana]] | |||
[[Gupta Padmasana]] | |||
[[Guptasana]] | |||
[[Halasana]] | |||
[[Hali Padasana]] | |||
[[Hamsasana]] | |||
[[Hanumanasana]] | |||
[[Hanumanasana in Shirshasana]] | |||
[[Hanumanasana in Vrishchikasana]] | |||
[[Harinasana]] | |||
[[Hasta Bharadvajasana]] | |||
[[Hasta Garuda Malasana]] | |||
[[Hasta Garuda Yogasana]] | |||
[[Hasta Garudasana in Ardha Uttanasana]] | |||
[[Hasta Garudasana in Shalabhasana]] | |||
[[Hasta Gomukha Baddha Konasana]] | |||
[[Hasta Janu Eka Pada Adho Mukha Shvanasana]] | |||
[[Hasta Janu Lasyasana]] | |||
[[Hasta Kulpha Eka Pada Adho Mukha Shvanasana]] | |||
[[Hasta Kulpha Setu Bandha Sarvangasana]] | |||
[[Hasta Kulpha Ardha Sthiti Vayu Muktyuttanasana]] | |||
[[Hasta Naginyasana in Ushtrasana]] | |||
[[Hasta Pada Eka Pada Ardha Uttanasana]] | |||
[[Hasta Pada Eka Pada Uttanasana]] | |||
[[Hasta Pada Hasta Janu Patana Vrikshasana]] | |||
[[Hasta Pada Hasta Janu Vrikshasana]] | |||
[[Hasta Pada Lasyasana]] | |||
[[Hasta Pada Parivritta Ardha Chandra Chapasana]] | |||
[[Hasta Pada Parivritta Pada Gomukhasana]] | |||
[[Hasta Pada Parshva Pada Gomukhasana]] | |||
[[Hasta Pada Parshva Prapadasana]] | |||
[[Hasta Pada Vasishthasana]] | |||
[[Hasta Padasana]] | |||
[[Hasta Uttanasana]] | |||
[[Hasta Baddha Padmasana]] | |||
[[Hasta Baddha Shira Padasana]] | |||
[[Hastabhayankarasana]] | |||
[[Hasta Bhujasana]] | |||
[[Hasta Chatushkonasana]] | |||
[[Hastadharordhva Pada Vakrasana, Hastadhara Urdhva Pada Vakrasana]] | |||
[[Hastanguli Baddhasana]] | |||
[[Hasta Pada Baddhasana]] | |||
[[Hasta Pada Guptasana]] | |||
[[Hasta Pada Merudandasana]] | |||
[[Hasta Padangushthasana]] | |||
[[Hasta Padasana]] | |||
[[Hasta Pada Shirshasana]] | |||
[[Hasta Pada Trikonasana]] | |||
[[Hasta Pada Vistritasana]] | |||
[[Hasta Padottanasana]] | |||
[[Hasta Parshva Chalanasana ]] | |||
[[Hastasana]] | |||
[[Hasta Shirsha Chakrasana]] | |||
[[Hasta Shirshasana]] | |||
[[Hasta Sthita Padottanasana]] | |||
[[Hasta Sthita Urdhva Padmasana, Hasta Sthitordhva Padmasana]] | |||
[[Hasta Utthita Urdhva Pada Prasaranasana]] | |||
[[Himalayasana]] | |||
[[Hindola Navasana]] | |||
[[Hindolasana]] | |||
[[Hindolasana in Ardha Virasana]] | |||
[[Hridaya Kamala Muktasana]] | |||
[[Hridaya Kamalasana]] | |||
[[Indranujasana]] | |||
[[Indudalasana]] | |||
[[Janu Bhuja Upavishta Prapadasana]] | |||
[[Janu Bhuja Utthita Parshva Pada Upaveshasana]] | |||
[[Janu Garudasana]] | |||
[[Janu Pada Gomukhasana]] | |||
[[Janu Parshvasana]] | |||
[[Janu Shirsha Prapada Utkatasana]] | |||
[[Janu Vasishthasana]] | |||
[[Janu Baddha]] | |||
[[Janu Baddha Padangulasana]] | |||
[[Janu Karna Halasana]] | |||
[[Janu Prishtha Baddha]] | |||
[[Janu Prishtha Baddha Pashchimottanasana]] | |||
[[Januprishthabaddhapadmasana]] | |||
[[Janushirasana]] | |||
[[Janushirshasana]] | |||
[[Janvakna Vasishthasana]] | |||
[[Janvasana]] | |||
[[Jathara Garudasana]] | |||
[[Jathara Parivritti]] | |||
[[Jathara Urdhva Mukha Pashchimottanasana]] | |||
[[Jathara Parivartanasana]] | |||
[[Jatharasana]] | |||
[[Jyeshthikasana]] | |||
[[Kadambasana]] | |||
[[Kailashasana]] | |||
[[Kakasana]] | |||
[[Kakshasana]] | |||
[[Kala Bhairavasana]] | |||
[[Kalyanasana]] | |||
[[Kalyasana]] | |||
[[Kama Dahanasana]] | |||
[[Kamalasana]] | |||
[[Kama Pithasana]] | |||
[[Kanchyasana]] | |||
[[Kanda Pidasana]] | |||
[[Kanda Pida Urdhva Namaskarasana]] | |||
[[Kandasana]] | |||
[[Kandharasana]] | |||
[[Kandukasana]] | |||
[[Kapalasana]] | |||
[[Kapalyasana]] | |||
[[Kapilasana]] | |||
[[Kapinjalasana]] | |||
[[Kapotasana]] | |||
[[Kapyasana]] | |||
[[Karandasana]] | |||
[[Karandavasana]] | |||
[[Karmukasana]] | |||
[[Karna Sprishta Janu Padmasana]] | |||
[[Karna Pidasana]] | |||
[[Kartaviryarjunasana]] | |||
[[Kashinathasana]] | |||
[[Kashyapasana]] | |||
[[Kati Chakrasana]] | |||
[[Kaundinyasana]] | |||
[[Kaupinasana]] | |||
[[Kaurpara Purvottanasana]] | |||
[[Kaurpara Vasishthasana]] | |||
[[Khadgasana]] | |||
[[Khagasana]] | |||
[[Khanjanasana]] | |||
[[Sukha Khanjanasana]] | |||
[[Konasana]] | |||
[[Kraunchasana]] | |||
[[Kraunchoddiyanasana]] | |||
[[Krishnasana]] | |||
[[Krukachasana]] | |||
[[Kshema Konasana]] | |||
[[Kshemasana]] | |||
[[Kubjasana]] | |||
[[Kubjikasana]] | |||
[[Kukkutasana]] | |||
[[Kukkutodanasana]] | |||
[[Kulala Chakrasana]] | |||
[[Kulpha Vrikshasana]] | |||
[[Kulphasana]] | |||
[[Kuntasana]] | |||
[[Kunthasana]] | |||
[[Kurmamunyasana]] | |||
[[Kurmasana]] | |||
[[Kuttana Trayasana]] | |||
[[Laghu Dhanurasana]] | |||
[[Laghu Yogamudrasana]] | |||
[[Laghu Vajrasana]] | |||
[[Langalasana]] | |||
[[Lasyasana]] | |||
[[Lasyasana]] | |||
[[Latasana]] | |||
[[Lingasana]] | |||
[[Lolasana]] | |||
[[Lunthasana]] | |||
[[Madhyasana]] | |||
[[Mahamudrasana]] | |||
[[Mahanetrasana]] | |||
[[Mahavirasana]] | |||
[[Marjaryasana]] | |||
[[Makara Dandasana]] | |||
[[Makarasana]] | |||
[[Makshikanagasana]] | |||
[[Malasana]] | |||
[[Mandukasana]] | |||
[[Mandalasana]] | |||
[[Mandukasana]] | |||
[[Mandukasana in Adho Mukha Vrikshasana]] | |||
[[Mandukasana in Bitilasana]] | |||
[[Mandukyasana]] | |||
[[Mankukasana]] | |||
[[Marichasana]] | |||
[[Marichyasana]] | |||
[[Marichyasana 5]] | |||
[[Marichyasana 6]] | |||
[[Marichyasana I]] | |||
[[Marichyasana II]] | |||
[[Marichyasana III]] | |||
[[Marichyasana IV]] | |||
[[Marjarottanasana]] | |||
[[Marjaryasana]] | |||
[[Markatasana]] | |||
[[Matsyasana]] | |||
[[Matsyendra Padmasana]] | |||
[[Matsyendra Siddhasana]] | |||
[[Matsyendra Virasana]] | |||
[[Matsyendra Pithasana]] | |||
[[Matsyendrasana]] | |||
[[Mayura Chalasana]] | |||
[[Mayura Pithasana]] | |||
[[Mayurasana]] | |||
[[Mayuri Asana]] | |||
[[Mayuryasana]] | |||
[[Meru Akarshanasana]] | |||
[[Meru Vakrasana]] | |||
[[Merudandasana]] | |||
[[Merudanda Vakrasana]] | |||
[[Meshasana]] | |||
[[Mrigasana]] | |||
[[Mritasana]] | |||
[[Mudha Garbhasana]] | |||
[[Mukha Pada Bhujangasana]] | |||
[[Mukha Pada Salamba Bhujangasana]] | |||
[[Mukha Eka Pada Pashchimottanasana]] | |||
[[Mukha Pada Pashchimatanasana]] | |||
[[Mukta Hasta Merudandasana]] | |||
[[Mukta Hasta Shirshasana]] | |||
[[Mukta Hasta Surya Yantrasana 1]] | |||
[[Mukta Hasta Vrikshasana]] | |||
[[Mukta Padmasana]] | |||
[[Muktasana]] | |||
[[Mukutasana]] | |||
[[Mula Bandha Nabhi Tadanasana]] | |||
[[Mulabandhasana]] | |||
[[Mulabhandasana]] | |||
[[Mula Pida Bhunamanasana]] | |||
[[Murdhasana]] | |||
[[Musalasana]] | |||
[[Mushti Bakasana]] | |||
[[Mushti Bhujangasana]] | |||
[[Mushti Chakrasana]] | |||
[[Mushti Hamsasana]] | |||
[[Mushti Kakasana]] | |||
[[Mushti Kukkutasana]] | |||
[[Mushti Parivritta Bakasana]] | |||
[[Mushti Parivritta Kakasana]] | |||
[[Mushti Parshva Bakasana]] | |||
[[Mushti Parshva Bhunamanasana]] | |||
[[Mushti Parshva Kakasana]] | |||
[[Mushti Purvottanasana]] | |||
[[Mushti Tolasana]] | |||
[[Mushti Baddha Hasta Chakrasana]] | |||
[[Mushtyasana]] | |||
[[Nabhi Darshanasana]] | |||
[[Nabhi Pidasana]] | |||
[[Nabhyasana]] | |||
[[Nagasana]] | |||
[[Naginyasana]] | |||
[[Naginyasana 4]] | |||
[[Naginyasana in Shalabhasana]] | |||
[[Nahushasana]] | |||
[[Nakrasana]] | |||
[[Namaskara Baddha Hasta Virabhadrasana]] | |||
[[Namaskara Viparita Namaskara Virabhadrasana]] | |||
[[Namaskar Baddha Konasana]] | |||
[[Namaskar Kuntasana]] | |||
[[Namaskar Laghu Vajrasana]] | |||
[[Namaskar Malasana]] | |||
[[Namaskar Matsyasana]] | |||
[[Namaskar Natarajasana]] | |||
[[Namaskar Parivritta Navasana]] | |||
[[Namaskar Parivritta Pada Vatayanasana]] | |||
[[Namaskar Paryankasana]] | |||
[[Namaskar Pashasana]] | |||
[[Namaskar Prapada Pashasana]] | |||
[[Namaskar Prapada Setu Bandhasana]] | |||
[[Namaskar Prapadasana]] | |||
[[Namaskar Tadasana]] | |||
[[Namaskar Vira Tolasana]] | |||
[[Namaskar Virabhadrasana]] | |||
[[Namaskar Vrikshasana]] | |||
[[Namaskar Yogadandasana]] | |||
[[Namaskara Prapada Ushtrasana]] | |||
[[Namaskara Upavishta Konasana]] | |||
[[Namaskarasana]] | |||
[[Nantum Natarajasana]] | |||
[[Nantum Svarga Dvijasana]] | |||
[[Nantum Utthita Dwi Hasta Padangushthasana]] | |||
[[Nantum Utthita Hasta Padangushthasana]] | |||
[[Naradasana]] | |||
[[Naraharyasana]] | |||
[[Narakasana]] | |||
[[Narasimha Malasana]] | |||
[[Narasimha Prapadasana]] | |||
[[Narasimha Prasarita Janu Virasana]] | |||
[[Narasimha Virasana]] | |||
[[Nasika Prishthasana]] | |||
[[Natarajasana]] | |||
[[Natyasana]] | |||
[[Nauka Sanchalasana]] | |||
[[Naukasana]] | |||
[[Navasana]] | |||
[[Nidhra Valakhilyasana]] | |||
[[Nirakunjasana]] | |||
[[Niralamba Baddha Eka Pada Uttanasana]] | |||
[[Niralamba Baddha Prapada Khanjanasana]] | |||
[[Niralamba Jathara Padmasana]] | |||
[[Niralamba Navasana]] | |||
[[Niralamba Paripurna Bhujangasana]] | |||
[[Niralamba Parshva Hasta Janu Natarajasana]] | |||
[[Niralamba Prapada Khanjanasana]] | |||
[[Niralamba Prapada Ushtrasana]] | |||
[[Niralamba Setu Bandhasana]] | |||
[[Niralamba Upavishta Parivritta Urdhva Eka Pada Hastasana]] | |||
[[Niralamba Urdhva Prasarita Ekapadasana]] | |||
[[Niralamba Uttana Prishthasana]] | |||
[[Niralamba Sarvangasana]] | |||
[[Niralamba Shirshasana ]] | |||
[[Niralamba Bhujangasana]] | |||
[[Niralamba Pashchimottanasana]] | |||
[[Nishchalasana]] | |||
[[Nishthasana]] | |||
[[Nishvasasana]] | |||
[[Nyubjasana]] | |||
[[Omkarasana]] | |||
[[Padakunchanasana in Salamba Sarvangasana]] | |||
[[Padakunchanasana in Shirshasana]] | |||
[[Pada Garudasana]] | |||
[[Pada Garudasana in Adho Mukha Makarasana]] | |||
[[Pada Garudasana in Adho Mukha Vrikshasana]] | |||
[[Pada Garudasana in Anantasana]] | |||
[[Pada Garudasana in Baddha Hasta Salamba Sarvangasana]] | |||
[[Pada Garudasana in Eka Hasta Dhanurasana]] | |||
[[Pada Garudasana in Padangushtha Dhanurasana]] | |||
[[Pada Garudasana in Shirshasana]] | |||
[[Pada Gomukhasana]] | |||
[[Pada Gomukhasana in Lolasana]] | |||
[[Pada Gomukhasana in Ushtrasana]] | |||
[[Pada Hasta Urdhva Upavishta Konasana]] | |||
[[Pada Baddha]] | |||
[[Padadhirasana]] | |||
[[Pada Gumphita Utthitasana]] | |||
[[Pada Hasta Chatushkonasana]] | |||
[[Pada Hasta Prishtha Chakrasana]] | |||
[[Pada Hasta Samyogasana]] | |||
[[Pada Hastasana]] | |||
[[Pada Konasana]] | |||
[[Pada Kunchanasana]] | |||
[[Pada Mastaka Samyogasana]] | |||
[[Pada Namaskarasana]] | |||
[[Padangushtha Dhanurasana]] | |||
[[Padangushtha Dhanurasana in Eka Pada Nirakunjasana]] | |||
[[Padangushtha Upavishta Konasana]] | |||
[[Padangushtha Urdhva Upavishta Konasana]] | |||
[[Padangushthasana]] | |||
[[Padangushtha Dhanurasana]] | |||
[[Padangushthasana]] | |||
[[Padangushtha Shikha Sparshasana]] | |||
[[Padangushtha Sthita Nitambasana]] | |||
[[Padangushthotthitasana]] | |||
[[Pada Padmasana]] | |||
[[Pada Prasara Pashchimottanasana]] | |||
[[Pada Prasarana Kachchhapasana]] | |||
[[Pada Prasarana Sarvanga Tulasana]] | |||
[[Pada Prasarita Janu Shirshasana]] | |||
[[Pada Prasarita Pashchimottanasana]] | |||
[[Pada Sanchalanasana ]] | |||
[[Pada Santulanasana ]] | |||
[[Pada Tala Samyukta Bhunamanasana, Pada Tala Samyukta Bhu Namanasana]] | |||
[[Pada Tala Samyukta Murdha Sparshasana]] | |||
[[Pada Trikonasana]] | |||
[[Pada Vakra Kapalyasana]] | |||
[[Pada Vikalangasana]] | |||
[[Padma Dhanurasana]] | |||
[[Padma Halasana]] | |||
[[Padma Mudra Urdhva Hasta Kalyasana]] | |||
[[Padma Uttana Shvanakasana]] | |||
[[Padma Bhujangasana]] | |||
[[Padma Janu Baddha Utthitasana]] | |||
[[Padma Kaka Dhyanasana]] | |||
[[Padma Matsyasana]] | |||
[[Padma Matsyendrasana]] | |||
[[Padma Mayurasana]] | |||
[[Padma Pincha Mayurasana, Padma Piccha Mayurasana]] | |||
[[Padmasana]] | |||
[[Padmasana in Anantasana]] | |||
[[Padmasana in Bitilasana]] | |||
[[Padmasana in Halasana]] | |||
[[Padmasana in Vasishthasana]] | |||
[[Padma Sarvangasana]] | |||
[[Padma Shirasana]] | |||
[[Padma Shirshasana]] | |||
[[Padma Simhasana]] | |||
[[Padma Vrikshasana]] | |||
[[Padma Yogamudrasana]] | |||
[[Padmottanasana]] | |||
[[Padukasana]] | |||
[[Palayanasana]] | |||
[[Pangu Kukkutasana]] | |||
[[Pangu Mayurasana]] | |||
[[Prarambhasana]] | |||
[[Parashvadhasana]] | |||
[[Parighasana]] | |||
[[Paripurna Bhujangasana]] | |||
[[Paripurna Matsyendrasana]] | |||
[[Paripurna Navasana]] | |||
[[Paripurna Navasana]] | |||
[[Paripurna Setu Bandha Sarvangasana]] | |||
[[Paripurna Tittibhasana]] | |||
[[Paripurna Vajrasana]] | |||
[[Parivartana Padasana]] | |||
[[Parivritta Pada Bhujangasana ]] | |||
[[Parivritta Adho Mukha Shvanasana]] | |||
[[Parivritta Agnistambhasana]] | |||
[[Parivritta Anjaneyasana]] | |||
[[Parivritta Ardha Agasthiyar Asana]] | |||
[[Parivritta Ardha Baddha Ardha Vira Ardha Upavishta Konasana]] | |||
[[Parivritta Ardha Baddha Konasana]] | |||
[[Parivritta Ardha Baddha Padma Pashchimottanasana]] | |||
[[Parivritta Ardha Baddha Padma Vrikshasana]] | |||
[[Parivritta Ardha Baddha Parighasana]] | |||
[[Parivritta Ardha Baddha Parighasana]] | |||
[[Parivritta Ardha Baddha Supta Konasana]] | |||
[[Parivritta Ardha Baddha Vrikshasana]] | |||
[[Parivritta Ardha Chandra Chapasana]] | |||
[[Parivritta Ardha Chandrasana]] | |||
[[Parivritta Ardha Gherandasana]] | |||
[[Parivritta Ardha Padma Bitilasana]] | |||
[[Parivritta Ardha Prasarita Padottanasana]] | |||
[[Parivritta Ardha Purvottanasana]] | |||
[[Parivritta Ardha Sthiti Vayu Muktyuttanasana]] | |||
[[Parivritta Ardha Vayu Muktyasana]] | |||
[[Parivritta Ashva Sanchalanasana]] | |||
[[Parivritta Baddha Agnistambhasana]] | |||
[[Parivritta Baddha Anjaneyasana]] | |||
[[Parivritta Baddha Ardha Chandrasana]] | |||
[[Parivritta Baddha Pada Garudasana]] | |||
[[Parivritta Baddha Parighasana]] | |||
[[Parivritta Baddha Samakonasana]] | |||
[[Parivritta Baddha Sthiti Utthita Vayu Muktyasana]] | |||
[[Parivritta Baddha Sthiti Utthita Vayu Muktyasana]] | |||
[[Parivritta Baddha Sukhasana]] | |||
[[Parivritta Baddha Trikonasana]] | |||
[[Parivritta Baddha Utkatasana]] | |||
[[Parivritta Bakasana]] | |||
[[Parivritta Balasana]] | |||
[[Parivritta Bhujangasana]] | |||
[[Parivritta Chaturanga Dandasana]] | |||
[[Parivritta Dandasana]] | |||
[[Parivritta Dhanurasana]] | |||
[[Parivritta Dvi Pada Baddha Utkatasana]] | |||
[[Parivritta Eka Hasta Makara Dandasana]] | |||
[[Parivritta Eka Hasta Pada Ardha Sthiti Vayu Muktyuttonasana]] | |||
[[Parivritta Eka Hasta Salamba Navasana]] | |||
[[Parivritta Eka Hasta Utthita Chaturanga Dandasana]] | |||
[[Parivritta Eka Pada Baddha Utkatasana]] | |||
[[Parivritta Eka Pada Kaundinyasana]] | |||
[[Parivritta Eka Pada Raja Kapotasana]] | |||
[[Parivritta Eka Pada Rajakapotasana II]] | |||
[[Parivritta Eka Pada Shankarasana]] | |||
[[Parivritta Hanumanasana]] | |||
[[Parivritta Hasta Pada Parshva Ardha Gomukha Pashchimottanasana]] | |||
[[Parivritta Hasta Pada Upavishta Pada Garudasana]] | |||
[[Parivritta Hasta Padasana in Ardha Purvottanasana]] | |||
[[Parivritta Janu Shirshasana]] | |||
[[Parivritta Jathara Supta Garudasana]] | |||
[[Parivritta Jathara Supta Padmasana]] | |||
[[Parivritta Kalyasana]] | |||
[[Parivritta Kraunchasana]] | |||
[[Parivritta Marichyasana]] | |||
[[Parivritta Marichyasana]] | |||
[[Parivritta Namaskar Sthiti Utthita Vayu Muktyasana]] | |||
[[Parivritta Namasyasana]] | |||
[[Parivritta Parighasana]] | |||
[[Parivritta Paripurna Vajrasana]] | |||
[[Parivritta Parshva Ardha Baddha Konasana]] | |||
[[Parivritta Parshva Balasana]] | |||
[[Parivritta Parshva Hanumanasana]] | |||
[[Parivritta Parshva Pada Utthita Chaturanga Dandasana]] | |||
[[Parivritta Parshva Pada Vasishthasana]] | |||
[[Parivritta Parshva Pada Vasishthasana]] | |||
[[Parivritta Parshva Prasarita Padottanasana]] | |||
[[Parivritta Parshva Upavishta Konasana]] | |||
[[Parivritta Parshva Utthita Trikonasana]] | |||
[[Parivritta Parshva Konasana]] | |||
[[Parivritta Parshvottanasana]] | |||
[[Parivritta Pashchimottana Baddha Hasta Urdhva Parshva Anantasana]] | |||
[[Parivritta Pashchimottana Hasta Pada Parshva Anantasana]] | |||
[[Parivritta Pashchimottana Padmasana]] | |||
[[Parivritta Pashchimottana Vishama Hasta Urdhva Parshva Anantasana]] | |||
[[Parivritta Pashchimatanasana]] | |||
[[Parivritta Pashchimottasana]] | |||
[[Parivritta Prapadasana]] | |||
[[Parivritta Prasarita Pada Tadasana]] | |||
[[Parivritta Prasarita Padottanasana]] | |||
[[Parivritta Prasarita Padottanasana]] | |||
[[Parivritta Salamba Hasta Padasana]] | |||
[[Parivritta Salamba Navasana]] | |||
[[Parivritta Samakonasana]] | |||
[[Parivritta Shankarasana]] | |||
[[Parivritta Sukhasana]] | |||
[[Parivritta Supta Hasta Padasana]] | |||
[[Parivritta Surya Yantrasana]] | |||
[[Parivritta Svarga Dvijasana]] | |||
[[Parivritta Upavishta Pada Garudasana]] | |||
[[Parivritta Upavishtha Konasana]] | |||
[[Parivritta Urdhva Baddha Hastasana]] | |||
[[Parivritta Urdhva Eka Hasta Utthita Hasta Pada Dandasana]] | |||
[[Parivritta Urdhva Mukha Shvanasana]] | |||
[[Parivritta Urdhva Tadasana]] | |||
[[Parivritta Urdhva Tadasana Urdhva Baddha Hastasana]] | |||
[[Parivritta Ushtrasana]] | |||
[[Parivritta Utkatasana]] | |||
[[Parivritta Uttana Anjalyasana]] | |||
[[Parivritta Uttanasana]] | |||
[[Parivritta Utthita Chaturanga Dandasana]] | |||
[[Parivritta Utthita Pada Hastasana]] | |||
[[Parivritta Utthita Parshva Pada Upaveshasana 1]] | |||
[[Parivritta Vasishthasana]] | |||
[[Parivritta Vishama Pada Ardha Uttanasana]] | |||
[[Parivritta Vishvavajrasana]] | |||
[[Parivritta Yogadanda Navasana]] | |||
[[Parivritta Baddha Parshva Konasana]] | |||
[[Parivritta Eka Pada Shirshasana]] | |||
[[Parivritta Janu Shirshasana]] | |||
[[Parivritta Parshva Konasana]] | |||
[[Parivritta Trikonasana]] | |||
[[Parivritti Janu Shirshasana]] | |||
[[Paroshnyasana]] | |||
[[Parpatasana]] | |||
[[Parshni Baddha Pashchimottanasana]] | |||
[[Parshni Pidasana]] | |||
[[Parshva Anjaneyasana]] | |||
[[Parshva Ardha Padma Dhanurasana]] | |||
[[Parshva Ardha Padma Dwi Hasta Padangushtha Dhanurasana]] | |||
[[Parshva Ardha Uttanasana]] | |||
[[Parshva Baddha Hasta Kalyasana]] | |||
[[Parshva Baddha Konasana]] | |||
[[Parshva Baddha Konasana in Shirshasana]] | |||
[[Parshva Baddha Pada Baddha Konasana]] | |||
[[Parshva Bakasana in Shirshasana]] | |||
[[Parshva Bharadvajasana]] | |||
[[Parshva Dhanurasana]] | |||
[[Parshva Eka Hasta Chaturanga Dandasana]] | |||
[[Parshva Eka Pada Adho Mukha Shvanasana]] | |||
[[Parshva Eka Pada Ardha Purvottanasana]] | |||
[[Parshva Eka Pada Salamba Sarvangasana]] | |||
[[Parshva Eka Pada Urdhva Mukha Shvanasana]] | |||
[[Parshva Hasta Balasana]] | |||
[[Parshva Janu Shirshasana]] | |||
[[Parshva Kalyasana]] | |||
[[Parshva Karna Pidasana]] | |||
[[Parshva Kukkutasana]] | |||
[[Parshva Laghu Yogamudrasana]] | |||
[[Parshva Pada Gomukhasana]] | |||
[[Parshva Pada Parivritta Eka Hasta Utthita Chaturanga Dandasana]] | |||
[[Parshva Pada Utthita Chaturanga Dandasana]] | |||
[[Parshva Padangushtha Dhanurasana]] | |||
[[Parshva Padmasana]] | |||
[[Parshva Pindasana in Sarvangasana]] | |||
[[Parshva Samakonasana]] | |||
[[Parshva Sukha Bharadvajasana 2]] | |||
[[Parshva Sukhasana]] | |||
[[Parshva Supta Konasana]] | |||
[[Parshva Tadasana]] | |||
[[Parshva Tadasana Urdhva Baddha Hastasana]] | |||
[[Parshva Tarasana]] | |||
[[Parshva Upavishta Konasana]] | |||
[[Parshva Urdhva Mukha Shvanasana]] | |||
[[Parshva Urdhva Padmasana in Shirshasana]] | |||
[[Parshva Uttanasana]] | |||
[[Parshva Valita Vrikshasana]] | |||
[[Parshva Vayu Muktyasana]] | |||
[[Parshva Virabhadrasana]] | |||
[[Parshva Vishama Pada Malasana]] | |||
[[Parshva Vishama Prapada Kalyasana]] | |||
[[Parshva Vrikshasana]] | |||
[[Parshva Yogamudrasana]] | |||
[[Parshva Bakasana]] | |||
[[Parshva Bhuja Dandasana ]] | |||
[[Parshva Bhunamanasana?, Parshva Bhu Namanasana?]] | |||
[[Parshva Dandasana]] | |||
[[Parshva Dhanurasana]] | |||
[[Parshva Halasana]] | |||
[[Parshva Kakasana]] | |||
[[Parshva Konasana]] | |||
[[Parshva Padma Shirshasana]] | |||
[[Parshva Salamba Shirshasana]] | |||
[[Parshvasana]] | |||
[[Parshva Sarvangasana]] | |||
[[Parshva Shirshasana]] | |||
[[Parshva Trikonasana]] | |||
[[Parshvottanasana]] | |||
[[Parshva Chakrasana]] | |||
[[Parvatasana]] | |||
[[Paryankasana]] | |||
[[Pashchima Namaskara Anjaneyasana]] | |||
[[Pashchimottana Gomukhasana]] | |||
[[Pashchimottana Paripurna Vajrasana]] | |||
[[Pashasana]] | |||
[[Pashasana]] | |||
[[Pashchadasana]] | |||
[[Pashchimatanasana]] | |||
[[Pashchimatanasana]] | |||
[[Pashchimottanasana]] | |||
[[Patana Vrikshasana]] | |||
[[Patangasana]] | |||
[[Patana Vrikshasana]] | |||
[[Pavana Muktasana]] | |||
[[Phalakasana]] | |||
[[Phana Guptasana]] | |||
[[Phanindrasana]] | |||
[[Piccha Mayurasana]] | |||
[[Pikasana]] | |||
[[Piccha Mayurasana]] | |||
[[Pincha Mayurasana]] | |||
[[Pinda Shirshasana]] | |||
[[Pindasana]] | |||
[[Pindasana in Sarvangasana]] | |||
[[Pindasana in Shirshasana]] | |||
[[Pranasana]] | |||
[[Pranavasana]] | |||
[[Prapada Anjaneyasana]] | |||
[[Prapada Ardha Prasarita Padottanasana]] | |||
[[Prapada Ardha Purvottanasana]] | |||
[[Prapada Ardha Uttanasana]] | |||
[[Prapada Chakra Bandhasana]] | |||
[[Prapada Dvi Hasta Utthita Viparita Virabhadrasana]] | |||
[[Prapada Eka Hasta Anjaneyasana]] | |||
[[Prapada Eka Hasta Chakrasana]] | |||
[[Prapada Eka Hasta Pada Anjaneyasana]] | |||
[[Prapada Eka Hasta Urdhva Dhanurasana]] | |||
[[Prapada Eka Pada Chakrasana]] | |||
[[Prapada Eka Pada Urdhva Dhanurasana]] | |||
[[Prapada Eka Pada Viparita Dandasana]] | |||
[[Prapada Kalyasana]] | |||
[[Prapada Kunthasana]] | |||
[[Prapada Lasyasana]] | |||
[[Prapada Parshvanjaneyasana]] | |||
[[Prapada Paryankasana]] | |||
[[Prapada Pashasana]] | |||
[[Prapada Prasarita Pada Adho Mukha Shvanasana]] | |||
[[Prapada Setu Bandha Sarvangasana]] | |||
[[Prapada Setu Bandhasana]] | |||
[[Prapada Talasana]] | |||
[[Prapada Tandavasana]] | |||
[[Prapada Urdhva Dhanurasana]] | |||
[[Prapada Ushtrasana]] | |||
[[Prapada Utkatasana]] | |||
[[Prapada Uttanasana]] | |||
[[Prapada Utthita Parshva Konasana]] | |||
[[Prapada Utthita Parshva Pada Upaveshasana]] | |||
[[Prapada Viparita Virabhadrasana]] | |||
[[Prapada Virasana]] | |||
[[Prapadasana]] | |||
[[Prarambhika Sthiti]] | |||
[[Prarthanasana]] | |||
[[Prasarita Dhanurasana]] | |||
[[Prasarita Halasana]] | |||
[[Prasarita Hasta Chaturanga Dandasana]] | |||
[[Prasarita Hasta Parshva Konasana]] | |||
[[Prasarita Hasta Uttana Pristhasana]] | |||
[[Prasarita Janu Virasana]] | |||
[[Prasarita Pada Adho Mukha Shvanasana]] | |||
[[Prasarita Pada Kaurpara Purvottanasana]] | |||
[[Prasarita Pada Purvottanasana]] | |||
[[Prasarita Pada Urdhva Hastasana]] | |||
[[Prasarita Pada Vyutthanasana]] | |||
[[Prasarita Padottanasana in Adho Mukha Vrikshasana]] | |||
[[Prasarita Padottanasana in Shirshasana]] | |||
[[Prasarita Padottanasana in Viparita Shalabhasana]] | |||
[[Prasarita Shirshasana]] | |||
[[Prasarita Padottanasana]] | |||
[[Praudhasana]] | |||
[[Pravritti Janu Shirshasana]] | |||
[[Prenkhasana]] | |||
[[Prishtha Skandasana]] | |||
[[Prishtha Hasta Dandasana]] | |||
[[Prishtha Uttanasana]] | |||
[[Prishtha Baddhasana]] | |||
[[Prishtha Baddha Eka Pada Janu Sparshasana]] | |||
[[Prishtha Baddha Janu Bhu Namaskarasana]] | |||
[[Prishtha Baddha Janu Sparshasana]] | |||
[[Prishtha Baddha Padangushtha Nasika Sparshasana]] | |||
[[Prishtha Baddha Pada Prasaranasana]] | |||
[[Prishtha Baddhasana]] | |||
[[Prishtha Mushti Baddha]] | |||
[[Prishtha Pada Sthitasana]] | |||
[[Prishthasana]] | |||
[[Prishtha Tanasana]] | |||
[[Prishtha Dhara Tanasana]] | |||
[[Purna Bhujangasana]] | |||
[[Purna Chakrasana]] | |||
[[Purna Dhanurasana]] | |||
[[Purna Dhanurasana]] | |||
[[Purna Hasta Bhujasana]] | |||
[[Purna Kapotasana]] | |||
[[Purna Pada Trikonasana]] | |||
[[Purna Padasana]] | |||
[[Purna Shalabhasana]] | |||
[[Purna Titali Asana]] | |||
[[Purna Ushtrasana]] | |||
[[Purna Dhanurasana]] | |||
[[Purna Matsyendrasana]] | |||
[[Purna Supta Vajrasana]] | |||
[[Purna Vishramasana]] | |||
[[Purva Trikasana]] | |||
[[Purvottanasana]] | |||
[[Putasana]] | |||
[[Raja Bhujangasana]] | |||
[[Raja Hanumanasana]] | |||
[[Rajakapotasana]] | |||
[[Rajasana]] | |||
[[Ranahaddu Asana]] | |||
[[Rathasana]] | |||
[[Richikasana]] | |||
[[Rikshasana]] | |||
[[Rishikasana]] | |||
[[Ruchikasana]] | |||
[[Sahajasana]] | |||
[[Sukhasana]] | |||
[[Sakhasana]] | |||
[[Salamba Bhujangasana]] | |||
[[Salamba Navasana]] | |||
[[Salamba Navasana]] | |||
[[Salamba Padma Shirshasana]] | |||
[[Salamba Parivritta Pada Bhujangasana]] | |||
[[Salamba Parivritta Eka Pada Prapadasana]] | |||
[[Salamba Parshva Hasta Janu Natarajasana]] | |||
[[Salamba Pindasana]] | |||
[[Salamba Prapada Khanjanasana]] | |||
[[Salamba Prapada Kunthasana]] | |||
[[Salamba Prapada Malasana]] | |||
[[Salamba Prapada Ushtrasana]] | |||
[[Salamba Prapadasana]] | |||
[[Salamba Rajakapotasana]] | |||
[[Salamba Sarvangasana]] | |||
[[Salamba Shirshasana I]] | |||
[[Salamba Shirshasana II]] | |||
[[Salamba Upavishta Prapadasana]] | |||
[[Salamba Vyaghrasana]] | |||
[[Salambasana]] | |||
[[Salamba Shirshasana]] | |||
[[Samasthiti]] | |||
[[Samabhasana]] | |||
[[Samakonasana]] | |||
[[Samanasana]] | |||
[[Samasthiti]] | |||
[[Sankatasana]] | |||
[[Santolasana]] | |||
[[Saralasana]] | |||
[[Saranasana]] | |||
[[Sarikasana]] | |||
[[Sarpasana]] | |||
[[Sarva Sangasana]] | |||
[[Sarvanga Halasana]] | |||
[[Sarvanga Padmasana]] | |||
[[Sarvanga Baddhasana]] | |||
[[Sarvanga Chakrasana]] | |||
[[Sarvangasana]] | |||
[[Sarvasana]] | |||
[[Sarvatobhadrasana]] | |||
[[Sashtanga Dandavatasana]] | |||
[[Shayana Dandasana]] | |||
[[Setu Bandha Sarvangasana]] | |||
[[Setu Bandha Shirshasana]] | |||
[[Setu Bandhasana]] | |||
[[Setu Bandha Sarvangasana]] | |||
[[Shakti Chalinyasana]] | |||
[[Shakunyasana]] | |||
[[Shalabhasana]] | |||
[[Shankhasana]] | |||
[[Shankvasana]] | |||
[[Shashangasana]] | |||
[[Shashangasana]] | |||
[[Shashankasana]] | |||
[[Shashasana]] | |||
[[Shatkonasana]] | |||
[[Shatpadasana]] | |||
[[Shava Udarakarshanasana]] | |||
[[Shavanasana]] | |||
[[Shavasana]] | |||
[[Shayana Pada Sanchalanasana]] | |||
[[Shayanasana]] | |||
[[Shayanottanasana]] | |||
[[Shilasana]] | |||
[[Shirah Asana]] | |||
[[Shirah Purva Kamasana]] | |||
[[Shiranghushtasana]] | |||
[[Shira Pidasana]] | |||
[[Shira Prishtha Padmasana]] | |||
[[Shirasana]] | |||
[[Shira Shashankasana]] | |||
[[Shirshangushtha Yogasana]] | |||
[[Shirsha Baddha Hasta Trikonasana]] | |||
[[Shirsha Pada Bhujangasana]] | |||
[[Shirsha Pada Hasta Konasana]] | |||
[[Shirsha Pada Laghu Dhanurasana]] | |||
[[Shirsha Pada Salamba Bhujangasana]] | |||
[[Shirsha Baddha Utthita Janu Sparshasana]] | |||
[[Shirsha Chakrasana]] | |||
[[Shirsha Padasana]] | |||
[[Shirshasana]] | |||
[[Shirsha Shashankasana]] | |||
[[Shukasana]] | |||
[[Shuktyasana]] | |||
[[Shulasana]] | |||
[[Shvanakasana]] | |||
[[Shvottanasana]] | |||
[[Shyenasana]] | |||
[[Siddha Yonyasana]] | |||
[[Siddhasana]] | |||
[[Simha Vajrasana]] | |||
[[Simhasana]] | |||
[[Sivanandasana]] | |||
[[Skandasana]] | |||
[[Skandha Sanchalanasana]] | |||
[[Skandharasana]] | |||
[[Sobhasirayasana]] | |||
[[Stambhasana]] | |||
[[Sthirasana]] | |||
[[Sthiti Parvatasana]] | |||
[[Sthita Urdhva Pada Vistritasana]] | |||
[[Sthiti Baddha Yoganandasana]] | |||
[[Sthiti Eka Pada Virasana]] | |||
[[Stiti Valakhilyasana]] | |||
[[Stiti Vayu Muktyuttonasana]] | |||
[[Suchirandhrasana]] | |||
[[Suchirandhrasana]] | |||
[[Sukha Bharadvajasana]] | |||
[[Sukha Chakorasana]] | |||
[[Sukha Eka Pada Kapotasana]] | |||
[[Sukha Garbha Pindasana]] | |||
[[Sukha Matsyasana]] | |||
[[Sukha Matsyendrasana]] | |||
[[Sukha Navasana]] | |||
[[Sukha Pashasana]] | |||
[[Sukha Prasarita Pada Urdhva Hastasana]] | |||
[[Sukha Supta Kurmasana]] | |||
[[Sukha Vasamunyasana]] | |||
[[Sukha Vrikshasana]] | |||
[[Sukhasana]] | |||
[[Sundaranandar Asana]] | |||
[[Sundasana]] | |||
[[Supta Ardha Vira Utthita Hasta Padasana]] | |||
[[Supta Dhanurasana]] | |||
[[Supta Dvi Hasta Padasana]] | |||
[[Supta Dvi Hasta Padasana]] | |||
[[Supta Eka Hasta Padasana]] | |||
[[Supta Eka Hasta Padasana]] | |||
[[Supta Eka Hasta Padasana]] | |||
[[Supta Hindolasana]] | |||
[[Supta Jathara Garudasana]] | |||
[[Supta Jathara Padmasana]] | |||
[[Supta Kamalasana]] | |||
[[Supta Kurmasana]] | |||
[[Supta Madhyasana]] | |||
[[Supta Pada Gomukhasana]] | |||
[[Supta Padangushthasana]] | |||
[[Supta Padmasana]] | |||
[[Supta Paripurna Vajrasana]] | |||
[[Supta Paripurna Vajrasana]] | |||
[[Supta Tarasana]] | |||
[[Supta Udarakarshanasana]] | |||
[[Supta Urdhva Pada Vajrasana]] | |||
[[Supta Utthita Eka Padasana]] | |||
[[Supta Utthita Padasana]] | |||
[[Supta Vrikshasana]] | |||
[[Supta Baddha Konasana]] | |||
[[Supta Balasana]] | |||
[[Supta Bhekasana]] | |||
[[Supta Dandasana]] | |||
[[Supta Hasta Padangushthasana]] | |||
[[Supta Eka Padakarshanasana]] | |||
[[Supta Eka Pada Shirshasana]] | |||
[[Supta Eka Pada Urdhvasana]] | |||
[[Supta Jathara Parivartanasana]] | |||
[[Supta Kandasana]] | |||
[[Supta Skandhasana]] | |||
[[Supta Kapotasana]] | |||
[[Supta Konasana]] | |||
[[Supta Kraunchasana]] | |||
[[Supta Kurmasana]] | |||
[[Supta Matsyendrasana]] | |||
[[Supta Mrigasana]] | |||
[[Supta Padangushthasana]] | |||
[[Supta Parshvangushthasana]] | |||
[[Supta Parshva Padangushthasana]] | |||
[[Supta Parshva Sahitasana]] | |||
[[Supta Pashchimottanasana]] | |||
[[Supta Pavana Muktasana]] | |||
[[Supta Ardha Parivriya Eka Padasana]] | |||
[[Supta Trivikramasana]] | |||
[[Supta Vajrasana]] | |||
[[Supta Virasana]] | |||
[[Supta Utthita Pada Janu Shirshasana]] | |||
[[Supta Utthita Parivartana Padasana]] | |||
[[Surya Namaskarasana Urdhva Baddha Hastasana]] | |||
[[Surya Yantra Eka Pada Malasana]] | |||
[[Surya Yantrasana 1]] | |||
[[Surya Yantrasana in Anantasana]] | |||
[[Surya Yantrasana]] | |||
[[Svarga Dvijasana]] | |||
[[Svarga Dvijasana]] | |||
[[Svargasana]] | |||
[[Svastikasana]] | |||
[[Tadagasana]] | |||
[[Tadakasana]] | |||
[[Tadasana]] | |||
[[Tadasana Urdhva Baddha Hastasana]] | |||
[[Tala Sanchalasana]] | |||
[[Talasana]] | |||
[[Tandavasana]] | |||
[[Tarakshvasana]] | |||
[[Tarasana]] | |||
[[Tarkasana]] | |||
[[Tiryag Bhujangasana, Tiryak Bhujangasana]] | |||
[[Tiryak Tadasana]] | |||
[[Tiryak Talasana]] | |||
[[Tiryak Tala Vrikshasana]] | |||
[[Tiryan Mukha Vyutthanasana]] | |||
[[Tiryak Stambhanasana]] | |||
[[Tiryan Mukha Eka Pada Pashchimottanasana]] | |||
[[Tiryan Mukhottanasana, Tiryang Mukha Uttanasana]] | |||
[[Tiryan Mukha Utthita Trikonasana, Tiryan Mukhotthita Trikonasana]] | |||
[[Tiryan Naukasana]] | |||
[[Tittibhasana]] | |||
[[Tittiryasana]] | |||
[[Tolangulasana]] | |||
[[Tolasana]] | |||
[[Tolasana]] | |||
[[Tiryan Mukha Eka Pada Pashchimottanasana]] | |||
[[Tiryang Mukhottanasana]] | |||
[[Trikonasana]] | |||
[[Trikutasana]] | |||
[[Trina Jalaukasana]] | |||
[[Trishulasana]] | |||
[[Trivikramasana]] | |||
[[Tiryan Mukha Eka Pada Pashchimottanasana]] | |||
[[Tulasana]] | |||
[[Tulya Baddha Konasana]] | |||
[[Tulya Eka Pada Parivritta Balasana]] | |||
[[Ubhaya Padangushthasana]] | |||
[[Uchchhirshakasana]] | |||
[[Udarakarshanasana]] | |||
[[Udarasana]] | |||
[[Uddanasana]] | |||
[[Ugrasana]] | |||
[[Uluka Pada Prasaranasana]] | |||
[[Upadhanasana]] | |||
[[Upaveshasana]] | |||
[[Upavishta Chakorasana]] | |||
[[Upavishta Janu Bhujasana]] | |||
[[Upavishta Janu Parivrittasana]] | |||
[[Upavishta Konasana]] | |||
[[Upavishta Konasana in Adho Mukha Vrikshasana]] | |||
[[Upavishta Konasana in Shirshasana]] | |||
[[Upavishta Pada Garudasana]] | |||
[[Upavishta Parivritta Urdhva Eka Pada Hastasana]] | |||
[[Upavishta Parivrittasana]] | |||
[[Upavishta Prapadasana]] | |||
[[Upavishta Purvottanasana]] | |||
[[Upavishta Shirshasana]] | |||
[[Upavishta Tittibhasana]] | |||
[[Upavishta Konasana]] | |||
[[Upavishta Pashchimatanasana]] | |||
[[Upavishta Pashchimatanasana]] | |||
[[Upavishta Prapadasana]] | |||
[[Urdhva Ardha Agnistambha Pashchimottanasana]] | |||
[[Urdhva Ardha Gomukha Pashchimottanasana]] | |||
[[Urdhva Baddha Hasta Eka Pada Viparita Shalabhasana]] | |||
[[Urdhva Baddha Hasta Matsyasana]] | |||
[[Urdhva Baddha Hasta Padmasana]] | |||
[[Urdhva Baddha Hasta Padmasana in Aranyasana]] | |||
[[Urdhva Baddha Hasta Paripurna Vajrasana]] | |||
[[Urdhva Baddha Hasta Parshva Paripurna Vajrasana]] | |||
[[Urdhva Baddha Hasta Prapada Setu Bandha Sarvangasana]] | |||
[[Urdhva Baddha Hasta Setu Bandha Sarvangasana]] | |||
[[Urdhva Baddha Hasta Surya Yantrasana]] | |||
[[Urdhva Baddha Hasta Virasana]] | |||
[[Urdhva Baddha Hasta Virasana]] | |||
[[Urdhva Baddha Hastasana in Prapada Ushtrasana]] | |||
[[Urdhva Bhujangasana]] | |||
[[Urdhva Dandasana in Shirshasana]] | |||
[[Urdhva Dhanurasana in Baddha Hasta Shirshasana]] | |||
[[Urdhva Eka Hasta Ardha Baddha Padma Vrikshasana]] | |||
[[Urdhva Eka Pada Ardha Padma Pashchimottanasana]] | |||
[[Urdhva Eka Pada Hasta Pada Parivritta Dandasana]] | |||
[[Urdhva Eka Pada Janu Hasta Parivritta Dandasana]] | |||
[[Urdhva Hastaranyasana]] | |||
[[Urdhva Hasta Eka Pada Raja Kapotasana]] | |||
[[Urdhva Hasta Hanumanasana]] | |||
[[Urdhva Hasta Janu Balasana]] | |||
[[Urdhva Hasta Matsyasana]] | |||
[[Urdhva Hasta Parshva Vayu Muktyasana]] | |||
[[Urdhva Hasta Paryankasana]] | |||
[[Urdhva Hasta Prapadasana]] | |||
[[Urdhva Hasta Urdhva Pada Gomukhasana]] | |||
[[Urdhva Hasta Ushtrasana]] | |||
[[Urdhva Hasta Ushtrasana]] | |||
[[Urdhva Hasta Yoganidrasana]] | |||
[[Urdhva Hastasana]] | |||
[[Urdhva Matsyasana]] | |||
[[Urdhva Mukha Adho Janu Shvanasana]] | |||
[[Urdhva Mukha Niralamba Bhujangasana]] | |||
[[Urdhva Mukha Padmasana]] | |||
[[Urdhva Mukha Pashchimatanasana]] | |||
[[Urdhva Mukha Pashchimottanasana]] | |||
[[Urdhva Mukha Shvanasana]] | |||
[[Urdhva Mukha Upavishtha Konasana]] | |||
[[Urdhva Namaskar Matsyasana]] | |||
[[Urdhva Pada Gomukhasana]] | |||
[[Urdhva Padmasana in Adho Mukha Vrikshasana]] | |||
[[Urdhva Padmasana in Niralamba Sarvangasana]] | |||
[[Urdhva Padmasana in Piccha Mayurasana]] | |||
[[Urdhva Padmasana in Salamba Sarvangasana]] | |||
[[Urdhva Padmasana in Shirshasana]] | |||
[[Urdhva Parivritta Janu Shirshasana]] | |||
[[Urdhva Parshva Anantasana]] | |||
[[Urdhva Parshva Anantasana]] | |||
[[Urdhva Parshva Eka Pada Utthita Chaturanga Dandasana]] | |||
[[Urdhva Prapada Dhanurasana in Shirshasana]] | |||
[[Urdhva Prasarita Eka Padasana]] | |||
[[Urdhva Prasarita Ekapadasana]] | |||
[[Urdhva Prasarita Ekapadasana]] | |||
[[Urdhva Prasarita Padasana]] | |||
[[Urdhva Samyukta Padmasana]] | |||
[[Urdhva Samyuktasana]] | |||
[[Urdhva Sarvangasana]] | |||
[[Urdhva Shirsha Ekapada Chakrasana]] | |||
[[Urdhva Shirshasana]] | |||
[[Urdhva Tarasana]] | |||
[[Urdhva Trikonasana]] | |||
[[Urdhva Upavishta Konasana]] | |||
[[Urdhva Upavishta Kurmasana]] | |||
[[Urdhva Virabhadrasana]] | |||
[[Urdhva Dhanurasana]] | |||
[[Urdhva Hasta Padasana]] | |||
[[Urdhva Eka Padasana]] | |||
[[Urdhva Kukkutasana]] | |||
[[Urdhva Mukha Pashchimatanasana]] | |||
[[Urdhva Mukha Pashchimottanasana]] | |||
[[Urdhva Mukha Shvanasana]] | |||
[[Urdhva Pada Tala Samyuktasana]] | |||
[[Urdhva Padma Mukha Bhu Sparshasana]] | |||
[[Urdhva Padmasana]] | |||
[[Urdhvapashchimottanasana]] | |||
[[Urdhvaprasaritapadasana]] | |||
[[Urdhvasana]] | |||
[[Urdhvavajrasana]] | |||
[[Urdhvottanasana]] | |||
[[Urdhvotthanasana]] | |||
[[Urnanabhyasana]] | |||
[[Ushtrasana]] | |||
[[Utkasana]] | |||
[[Utkatasana]] | |||
[[Utpidasana]] | |||
[[Uttamangasana]] | |||
[[Uttana Agnistambhasana]] | |||
[[Uttana Baddha Konasana]] | |||
[[Uttana Hasta Setubandhasana]] | |||
[[Uttana Kulpha Uttanasana]] | |||
[[Uttana Manibandha Ardha Baddha Utkatasana]] | |||
[[Uttana Manibandha Bitilasana]] | |||
[[Uttana Manibandha Parivritta Ardha Baddha Shankarasana]] | |||
[[Uttana Manibandha Salamba Prapadasana]] | |||
[[Uttana Manibandha Utkatasana]] | |||
[[Uttana Pada Garudasana]] | |||
[[Uttana Padasana]] | |||
[[Uttana Padma Mayurasana]] | |||
[[Uttana Shvanakasana]] | |||
[[Uttana Hasta Shirshasana]] | |||
[[Uttana Kurmasana]] | |||
[[Uttana Mandukasana]] | |||
[[Uttana Padasana]] | |||
[[Uttana Prishthasana]] | |||
[[Uttanasana]] | |||
[[Uttana Shishvasana]] | |||
[[Utthana Ekapada Shirasana]] | |||
[[Utthana Mandukasana]] | |||
[[Uttana Padasana]] | |||
[[Utt(h)ana Prishthasana]] | |||
[[Utthanasana]] | |||
[[Utthanotthanasana]] | |||
[[Utthita Padmasana, Uttishtha Padmasana]] | |||
[[Utthita Chaturanga Dandasana]] | |||
[[Utthita Dvi Hasta Pada Parshvottanasana]] | |||
[[Utthita Dvi Pada Chakrasana]] | |||
[[Utthita Dvi Pada Viparita Dandasana]] | |||
[[Utthita Dvi Pada Vrishtasana]] | |||
[[Utthita Eka Hasta Pada Uttanasana]] | |||
[[Utthita Eka Pada Paripurna Matsyendrasana]] | |||
[[Utthita Ekapadasana]] | |||
[[Utthita Hasta Ardha Uttanasana]] | |||
[[Utthita Hasta Padangushthasana]] | |||
[[Utthita Hasta Padangushthasana in Anantasana]] | |||
[[Utthita Hasta Padangushthasana in Ardha Ushtrasana]] | |||
[[Utthita Hasta Padangushthasana in Niralamba Sarvangasana]] | |||
[[Utthita Hasta Padangushthasana in Uttana Kulpa Eka Pada Setu Bandha Sarvangasana]] | |||
[[Utthita Hasta Prapada Ushtrasana]] | |||
[[Utthita Janu Shirshasana]] | |||
[[Utthita Kurmasana]] | |||
[[Utthita Parivritta Anjaneyasana]] | |||
[[Utthita Parshva Pada Upaveshasana]] | |||
[[Utthita Parshva Pada Upaveshasana]] | |||
[[Utthita Parshva Parivritta Baddha Hasta Ardha Kalyasana]] | |||
[[Utthita Parshva Pashasana]] | |||
[[Utthita Parshva Prapada Pashasana]] | |||
[[Utthita Parshva Trikonasana]] | |||
[[Utthita Parshvakonasana]] | |||
[[Utthita Sthiti Bhujangasana]] | |||
[[Utthita Sthiti Surya Yantrasana]] | |||
[[Utthita Sthiti Valakhilyasana]] | |||
[[Utthita Trivikramasana]] | |||
[[Utthitabalasana]] | |||
[[Utthita Bhujangasana]] | |||
[[Utthita Bhuja Uttanasana]] | |||
[[Utthita Chakravakasana]] | |||
[[Utthita Dvi Janu Shira Sparshasana]] | |||
[[Utthita Dvi Pada Grivasana]] | |||
[[Utthita Hasta Paryankasana]] | |||
[[Utthita Hasta Merudandasana]] | |||
[[Utthitahasta Namaskar Prapada Setu Bandhasana]] | |||
[[Utthita Hasta Dvi Parshva Pada Prasaranasana]] | |||
[[Utthita Hasta Padangushthasana]] | |||
[[Utthita Hasta Pada Trikonasana]] | |||
[[Utthita Hasta Prasaranasana]] | |||
[[Utthita Eka Pada Grivasana]] | |||
[[Utthita Eka Pada Hastasana]] | |||
[[Utthita Eka Pada Janu Shirshasana]] | |||
[[Utthita Eka Padakarshanasana]] | |||
[[Utthita Janu Shira Samyuktasana]] | |||
[[Utthita Kumbhakasana]] | |||
[[Utthita Kurmasana]] | |||
[[Utthita Pada Hasta Baddha Bhu Namaskarasana, Utthita Pada Hasta Baddha Bhunamaskarasana]] | |||
[[Utthita Padangushthasana]] | |||
[[Utthita Pada Pashchimottanasana]] | |||
[[Utthita Pada Shirshasana]] | |||
[[Utthita Parivritta Utkatasana]] | |||
[[Utthita Parshva Konasana]] | |||
[[Utthita Parshva Sahitasana]] | |||
[[Utthita Ardha Chakrasana]] | |||
[[Utthita Samakonasana]] | |||
[[Utthitasana]] | |||
[[Utthita Shirshasana]] | |||
[[Utthita Supta Hasta Padangushthasana]] | |||
[[Utthita Supta Virasana]] | |||
[[Utthita Svastikasana]] | |||
[[Utthita Tittibhasana]] | |||
[[Utthita Trikonasana]] | |||
[[Utthita Vasishthasana]] | |||
[[Utthita Vayu Muktyasana]] | |||
[[Utthita Vivekasana]] | |||
[[Utthita Parshva Konasana]] | |||
[[Vajra Chaturanga Dandasana]] | |||
[[Vajra Kapotasana]] | |||
[[Vajra Yogamudrasana]] | |||
[[Vajrangasana]] | |||
[[Vajrasana]] | |||
[[Vakrasana]] | |||
[[Vaksha Sthala Janu Pidasana]] | |||
[[Valakhilyasana]] | |||
[[Vama Pada Dhirasana]] | |||
[[Vama Pavanamuktasana]] | |||
[[Vama Pidasana]] | |||
[[Vama Prishtha Janu Vrikshasana]] | |||
[[Vama Shakhasana]] | |||
[[Vama Shvasa Kamanashasana]] | |||
[[Vama Tarkasana]] | |||
[[Vama Trikonasana]] | |||
[[Vama Vakrasana]] | |||
[[Vama Dakshina Parshva Shvasa Gamanasana]] | |||
[[Vamadevasana]] | |||
[[Vamadevasana]] | |||
[[Vama Hasta Bhujasana]] | |||
[[Vamahastabhayankarasana]] | |||
[[Vamanasana]] | |||
[[Vamangushthasana]] | |||
[[Vama Pada Pavana Muktasana]] | |||
[[Vamardha Padasana]] | |||
[[Vamardha Padmasana]] | |||
[[Vanarasana]] | |||
[[Varahasana]] | |||
[[Vasishthasana]] | |||
[[Vatayanasana]] | |||
[[Vatayanasana]] | |||
[[Vayu Muktyasana]] | |||
[[Vayu Nishkasana]] | |||
[[Vetalasana]] | |||
[[Vetrasana]] | |||
[[Vichi Shavasana]] | |||
[[Vikasita Kamalasana]] | |||
[[Vikatasana]] | |||
[[Vimalasana]] | |||
[[Vimanasana]] | |||
[[Viparita Khimi Karanyasana]] | |||
[[Viparita Kurmasana]] | |||
[[Viparita Namaskara Anjaneyasana]] | |||
[[Viparita Namaskar Ardha Chandrasana]] | |||
[[Viparita Namaskar Baddha Konasana]] | |||
[[Viparita Namaskar Eka Pada Nirakunjasana]] | |||
[[Viparita Namaskar Matsyasana]] | |||
[[Viparita Namaskar Nirakunjasana]] | |||
[[Viparita Namaskar Padmasana]] | |||
[[Viparita Namaskar Parivritta Ardha Padmasana]] | |||
[[Viparita Namaskar Parivritta Vishama Pada Ardha Uttanasana]] | |||
[[Viparita Namaskar Pashchimottanasana]] | |||
[[Viparita Namaskar Samakonasana]] | |||
[[Viparita Namaskar Tadasana]] | |||
[[Viparita Namaskar Uttana Padasana]] | |||
[[Viparita Namaskar Vishama Pada Ardha Uttanasana]] | |||
[[Viparita Namaskar Vrikshasana]] | |||
[[Viparita Namaskar Yoga Mudrasana]] | |||
[[Viparita Prapada Dhanurasana]] | |||
[[Viparita Shalabhasana]] | |||
[[Viparita Chakrasana]] | |||
[[Viparita Dandasana]] | |||
[[Viparita Dhanurasana]] | |||
[[Viparita Hasta Bhu Namanasana]] | |||
[[Viparita Hasta Padasana]] | |||
[[Viparita Karanasana]] | |||
[[Viparita Karanyasana]] | |||
[[Viparita Nrityasana]] | |||
[[Viparita Pada Mastaka Sparshasana]] | |||
[[Viparita Padangushtha Shira Sparshasana]] | |||
[[Viparita Pada Prasaranasana]] | |||
[[Viparita Padma Shayana Urdhva Mukhasana]] | |||
[[Viparita Shalabhasana]] | |||
[[Viparita Shalabhasana]] | |||
[[Viparita Virabhadrasana]] | |||
[[Viparita Urdhva Padmasana]] | |||
[[Vipattanasana]] | |||
[[Virabhadrasana]] | |||
[[Virabhadrasana 1]] | |||
[[Virabhadrasana 2]] | |||
[[Virabhadrasana 3]] | |||
[[Viramasana]] | |||
[[Viranchyasana]] | |||
[[Viranchyasana]] | |||
[[Viraparamparasana]] | |||
[[Virasana]] | |||
[[Viratasana]] | |||
[[Vira Tolasana]] | |||
[[Virabhadrasana]] | |||
[[Virinchasana]] | |||
[[Virya Stambhanasana]] | |||
[[Vishama Ardha Shayana Ashtavakrasana]] | |||
[[Vishama Ashtavakrasana]] | |||
[[Vishama Eka Pada Urdhva Mukha Shvanasana]] | |||
[[Vishama Hasta Utthita Parshva Pada Upaveshasana]] | |||
[[Vishama Pada Eka Hasta Pada Pashasana]] | |||
[[Vishama Pada Malasana]] | |||
[[Vishnu Asana]] | |||
[[Vishnu- Devanandasana]] | |||
[[Vishvamitrasana]] | |||
[[Vishvavajrasana]] | |||
[[Vistrita Hasta Pada Chakrasana]] | |||
[[Vistrita Pada Hasta sparshasana, Vistrita Pada Hasta Parshvasana]] | |||
[[Vistrita Pada Parshva Bhu Namaskarasana]] | |||
[[Vistrita Padasana]] | |||
[[Vistrita Pada Urdhva Namaskarasana]] | |||
[[Vivekasana]] | |||
[[Vivrita Karanasana]] | |||
[[Vrikasana]] | |||
[[Vrikshasana]] | |||
[[Vrintasana]] | |||
[[Vrisha Padakshepasana]] | |||
[[Vrishasana]] | |||
[[Vrishchikasana]] | |||
[[Vyaghrasana]] | |||
[[Vyutkatasana]] | |||
[[Vyutthita Hasta Padmasana]] | |||
[[Yajnasana]] | |||
[[Yanasana]] | |||
[[Yanoddiyanasana]] | |||
[[Yogadanda Uttanasana]] | |||
[[Yogadandasana]] | |||
[[Sukha Yogadandasana]] | |||
[[Yogamudrasana]] | |||
[[Yoganandasana]] | |||
[[Yoganidrasana]] | |||
[[Yogapattasana]] | |||
[[Yogapithasana]] | |||
[[Yogasana]] | |||
[[Yoni Dandasana]] | |||
[[Yonyasana]] | |||
[[Yudhasana]] | |||
[[Ardha Svastikasana]] | |||
[[Eka Pada Dhanurasana]] | |||
[[Pada Hasta Dhanurasana]] | |||
[[Baddha Hasta Utkatasana]] | |||
[[Urdhva Baddha Hasta Utkatasana]] | |||
[[Namaskara Utkatasana]] | |||
[[Urdhva Namaskara Utkatasana]] | |||
[[Hasta Garuda Utkatasana]] | |||
[[Namaskar Padmasana]] | |||
[[Urdhva Namaskar Padmasana]] | |||
[[Viparita Namaskar Padmasana]] | |||
[[Baddha Hasta Padmasana]] | |||
[[Hastaprasarana Padmasana]] | |||
[[Namaskar Siddhasana]] | |||
[[Urdhva Namaskar Siddhasana]] | |||
[[Viparita Namaskar Siddhasana]] | |||
[[Baddha Hasta Siddhasana]] | |||
[[Hasta Prasarana Siddhasana]] | |||
[[Parshva Siddhasana]] | |||
[[Namaskar Muktasana]] | |||
[[Urdhva Namaskar Muktasana]] | |||
[[Viparita Namaskar Muktasana]] | |||
[[Baddha Hasta Muktasana]] | |||
[[Hasta Prasarana Muktasana]] | |||
[[Parshva Muktasana]] | |||
[[Namaskar Ardha Siddhasana]] | |||
[[Urdhva Namaskar Ardha Siddhasana]] | |||
[[Viparita Namaskar Ardha Siddhasana]] | |||
[[Baddha Hasta Ardha Siddhasana]] | |||
[[Hastaprasarana Ardha Siddhasana]] | |||
[[Parshva Ardha Siddhasana]] | |||
[[Namaskar Ardha Padmasana]] | |||
[[Urdhva Namaskar Ardha Padmasana]] | |||
[[Viparita Namaskar Ardha Padmasana]] | |||
[[Baddha Hasta Ardha Padmasana]] | |||
[[Hastaprasarana Ardha Padmasana]] | |||
[[Parshva Ardha Padmasana]] | |||
[[Namaskar Sukhasana]] | |||
[[Urdhva Namaskar Sukhasana]] | |||
[[Viparita Namaskar Sukhasana]] | |||
[[Baddha Hasta Sukhasana]] | |||
[[Hastaprasarana Sukhasana]] | |||
[[Parshva Sukhasana]] | |||
[[Namaskar Svastikasana]] | |||
[[Urdhva Namaskar Svastikasana]] | |||
[[Viparita Namaskar Svastikasana]] | |||
[[Baddha Hasta Svastikasana]] | |||
[[Hasta Prasarana Svastikasana]] | |||
[[Parshva Svastikasana]] | |||
[[Namaskar Ardha Svastikasana]] | |||
[[Urdhva Namaskar Ardha Svastikasana]] | |||
[[Viparita Namaskar Ardha Svastikasana]] | |||
[[Baddha Hasta Ardha Svastikasana]] | |||
[[Hastaprasarana Ardha Svastikasana]] | |||
[[Parshva Ardha Svastikasana]] | |||
[[Namaskar Vajrasana]] | |||
[[Urdhva Namaskar Vajrasana]] | |||
[[Viparita Namaskar Vajrasana]] | |||
[[Baddha Hasta Vajrasana]] | |||
[[Hastaprasarana Vajrasana]] | |||
[[Parshva Vajrasana]] | |||
[[Namaskar Bhadrasana]] | |||
[[Urdhva Namaskar Bhadrasana]] | |||
[[Viparita Namaskar Bhadrasana]] | |||
[[Baddha Hasta Bhadrasana]] | |||
[[Hastaprasarana Bhadrasana]] | |||
[[Parshva Bhadrasana]] | |||
[[Namaskar Baddhakonasana]] | |||
[[Urdhva Namaskar Baddhakonasana]] | |||
[[Viparita Namaskar Baddhakonasana]] | |||
[[Baddha Hasta Baddhakonasana]] | |||
[[Hastaprasarana Baddhakonasana]] | |||
[[Parshva Baddhakonasana]] | |||
[[Prasarita Pada Shalabhasana]] | |||
[[Viparita Namaskar Shalabhasana]] | |||
[[Baddha Hasta Shalabhasana]] | |||
[[Mushti Shalabhasana]] | |||
[[Namaskar Usthrasana]] | |||
[[Urdhva Namaskar Ushtrasana]] | |||
[[Prasarita Pada Bhujangasana]] | |||
[[Ekapada Raja Bhujangasana]] | |||
[[Namaskar Bhujangasana]] | |||
[[Urdva Namaskar Bhujangasana]] | |||
[[Baddha Hasta Bhujangasana]] | |||
[[Prasarita Hasta Bhujangasana]] | |||
[[Urdhva Namaskar Virabhadrasana]] | |||
[[Baddha Hasta Virabhadrasana]] | |||
[[Urdhva Hasta Virabhadrasana]] | |||
[[Prapada Vira Bhadrasana]] | |||
[[Laghu Bhujangasana]] | |||
[[Sukha Bhujangasana]] | |||
[[Kaurpara Bhujangasana]] | |||
[[Prapada Bhujangasana]] | |||
[[Prasarita Pada Shvanasana]] | |||
[[Ekahasta Shvanasana]] | |||
[[Ekapada Shvanasana]] | |||
[[Prapada Shvanasana]] | |||
[[Kaurpara Shvanasana]] | |||
[[Prasarita Pada Sarvangasana]] | |||
[[Prasarita Pada Shirshasana]] | |||
[[Janu Vakra Shalabhasana]] | |||
[[Janu Vakra Bhujangasana]] | |||
[[Prasarita Pada Setubandhasana]] | |||
[[Namaskar Setubandhasana]] | |||
[[Janu Shirsha Pida Halasana]] | |||
[[Parivritta Halasana]] | |||
[[Namaskar Halasana]] | |||
[[Namaskar Sarvangasana]] | |||
[[Garuda Pada Sarvangasana]] | |||
[[Janu Vakra Sarvangasana]] | |||
[[Janu Vakra Halasana]] | |||
[[Parivritta Sarvangasana]] | |||
[[Prasarita Pada Chakrasana]] | |||
[[Janu Vakra Chakrasana]] | |||
[[Baddha Hasta Matsyasana]] | |||
[[Urdhva Baddha Hasta Matsyasana]] | |||
[[Janu Vakra Matsyasana]] | |||
[[Vama Pada Pashchimottanasana]] | |||
[[Prasarita Pada Pashchimottanasana]] | |||
[[Janu Vakra Pashchimottanasana]] | |||
[[Niralamba Shalabhasana]] | |||
[[Salamba Shalabhasana]] | |||
[[Sukha Bhujangasana]] | |||
[[Kaurpara Pashchimottanasana]] | |||
[[Baddha Kaurpara Pashchimottanasana]] | |||
[[Hasta Janu Pashchimottanasana]] | |||
[[Padahahasta Pashchimottanasana]] | |||
[[Janu Vajra Kurmasana]] | |||
[[Sukha Kurmasana]] | |||
[[Baddha Hasta Kurmasana]] | |||
[[Viparita Namaskar Kurmasana]] | |||
[[Janu Vakra Purvottanasana]] | |||
[[Urdhva Purvottanasana]] | |||
[[Sukha Purvottanasana]] | |||
[[Sukha Yogamudrasana]] | |||
[[Siddhasana Yogamudrasana]] | |||
[[Muktasana Yogamudrasana]] | |||
[[Baddha Hasta Yogamudrasana]] | |||
[[Bhunamaskar Yogamudrasana]] | |||
[[Bhunamasakar Pashchimottanasana]] | |||
[[Kaurparasana]] | |||
[[Abhikasana]] | |||
[[Abjasana]] | |||
[[Achalasana]] | |||
[[Achalanathasana]] | |||
[[Achaleshvarasana]] | |||
[[Achali Asana]] | |||
[[Adhara Gomukhasana]] | |||
[[Adho Mundasana]] | |||
[[Adhyatmasana]] | |||
[[Adikumaryasana]] | |||
[[Aghorasana]] | |||
[[Agni Kundasana]] | |||
[[Adhvasana]] | |||
[[Agocara Asana]] | |||
[[Agrasana]] | |||
[[Ahibhugasana]] | |||
[[Aikapada Asana]] | |||
[[Ajagarasana]] | |||
[[Ajarasana]] | |||
[[Ajasana]] | |||
[[Akarita Kukkutasana]] | |||
[[Akarna Dhanurasana]] | |||
[[Akashasana]] | |||
[[Akasha Kapotasana]] | |||
[[Akasha Tanasana]] | |||
[[Alakshya Karmasana]] | |||
[[Alidhasana]] | |||
[[Alingasana]] | |||
[[Amarai Asana]] | |||
[[Ambujasana]] | |||
[[Amburuhasana]] | |||
[[Amra Kubjasana]] | |||
[[Anasuyasana]] | |||
[[Andhasana]] | |||
[[Angamotana]] | |||
[[Anyasana]] | |||
[[Anilasana]] | |||
[[Anjani Asana]] | |||
[[Anjayipava Asana]] | |||
[[Ankushasana]] | |||
[[Apana Gamanasana]] | |||
[[Arambhasana]] | |||
[[Aranya Chatakasana]] | |||
[[Ardha Baddha Padmasana]] | |||
[[Ardha Bhujasana]] | |||
[[Ardha Garuda Bheda]] | |||
[[Ardha Janghasana]] | |||
[[Ardha Kanda Pidanasana]] | |||
[[Ardha Kapalyasana]] | |||
[[Ardha Kurmasana]] | |||
[[Ardha Narishvarasana]] | |||
[[Ardhanghri Vrkshasana]] | |||
[[Ardha Nishadana]] | |||
[[Ardha Paryankasana]] | |||
[[Ardha Pashchimatanasana]] | |||
[[Ardha Pitha]] | |||
[[Ardha Shavasana]] | |||
[[Ardha Svastikasana]] | |||
[[Ardha Tadasana]] | |||
[[Ardhodayasana]] | |||
[[Arudha Garudasana]] | |||
[[Ashtanga Pranipatasana]] | |||
[[Ashtavakrasana]] | |||
[[Asthipava Asana]] | |||
[[Atma Linasana]] | |||
[[Atmaramasana]] | |||
[[Avaghatasana]] | |||
[[Baddha Bhadrasana]] | |||
[[Baddha Chakrasana]] | |||
[[Baddha Karmukasana]] | |||
[[Baddha Keki Asana]] | |||
[[Baddha Konasana]] | |||
[[Baddha Kukkutasana]] | |||
[[Baddha Kurmasana]] | |||
[[Baddha Matsyendrasana]] | |||
[[Baddha Mayurasana]] | |||
[[Baddha Pakshyasana]] | |||
[[Baddhasana]] | |||
[[Baddha Svastikasana]] | |||
[[Baddha Virasana]] | |||
[[Baddha Yogeshvarasana]] | |||
[[Bairaga Nathasana]] | |||
[[Bala Gunasana]] | |||
[[Balagunahai Asana]] | |||
[[Balalinganasana]] | |||
[[Balanathasana]] | |||
[[Banasana]] | |||
[[Bandha Chuli Kukkutasana]] | |||
[[Bandha Mayurasana]] | |||
[[Bandha Mudrasana]] | |||
[[Bhadra Gorakshasana]] | |||
[[Bhadrasana]] | |||
[[Bhagalasana oder Bhagala Bandhasana]] | |||
[[Bhagna Patrasana]] | |||
[[Bhairu Asana]] | |||
[[Bhallukasana]] | |||
[[Bharathari Asana]] | |||
[[Bhaumasana]] | |||
[[Bherundasana]] | |||
[[Bhidoka Asana]] | |||
[[Bhingyasana]] | |||
[[Bhisraka Asana]] | |||
[[Bhramarasana]] | |||
[[Bhucharasana]] | |||
[[Bhutai Asana]] | |||
[[Bichi Kapali Asana]] | |||
[[Bodha Soka Asana]] | |||
[[Brahmasana]] | |||
[[Brahma Jurankusa Asana]] | |||
[[Brahmanandasana]] | |||
[[Brahmanasana]] | |||
[[Brahma Prasaditasana]] | |||
[[Brahmasana]] | |||
[[Brihaspatyasana]] | |||
[[Buddhai Asana]] | |||
[[Chakorasana]] | |||
[[Chakryasana]] | |||
[[Chalasana]] | |||
[[Chanchalasana]] | |||
[[Chanderyasana]] | |||
[[Chandrakantasana]] | |||
[[Chandra Mandala]] | |||
[[Candrardhasana]] | |||
[[Charma Gosvami Asana]] | |||
[[Charma Ravala Asana]] | |||
[[Charpatachoka Asana]] | |||
[[Charpati Asana ]] | |||
[[Chatushpada Pitha]] | |||
[[Chaurangi Asana ]] | |||
[[Chatrasana]] | |||
[[Chitrakasana]] | |||
[[Chitra Karani]] | |||
[[Dakshinangushthasana]] | |||
[[Dakshina Chaturamsha Padasana]] | |||
[[Dakshina Chaturthamsha Padasana]] | |||
[[Dakshina Hasta Bhujasana]] | |||
[[Dakshinamsha Padasana]] | |||
[[Dakshinanghri Pavana Muktasana]] | |||
[[Dakshina Padapana Gamanasana]] | |||
[[Dakshina Pada Dhirasana]] | |||
[[Dakshina Pada Mastakasana]] | |||
[[Dakshina Pada Pavana Muktasana]] | |||
[[Dakshina Pada Trikonasana]] | |||
[[Dakshinardha Padmasana]] | |||
[[Dakshinardha Praudhasana]] | |||
[[Dakshina Shakhasana ]] | |||
[[Dakshina Shvasa Gamanasana]] | |||
[[Dakshina Upadhanasana, Dakshinopadhanasana]] | |||
[[Damshasana]] | |||
[[Danda Mayurasana]] | |||
[[Dandayatikasana]] | |||
[[Datta Digambarasana]] | |||
[[Deha Ullanghanasana]] | |||
[[Devasana]] | |||
[[Deva Garbhasana]] | |||
[[Deva Guru Vandanasana]] | |||
[[Dhamakasana]] | |||
[[Dhanantarasana]] | |||
[[Dharavahasana]] | |||
[[Dharmasana]] | |||
[[Dhatrasana]] | |||
[[Dheri Asana]] | |||
[[Dikshasana]] | |||
[[Divyasana]] | |||
[[Dridhasana]] | |||
[[Drishadasana]] | |||
[[Durvasa Asana]] | |||
[[Dvandva Pitha]] | |||
[[Dvi Hasta Bhujasana]] | |||
[[Dvi Kakudasana]] | |||
[[Dvi Pada Mastakasana]] | |||
[[Dvi Pada Pitha]] | |||
[[Eka Hasta Bhujasana]] | |||
[[Eka Pada Kukkutasana]] | |||
[[Eka Pada Mayurasana]] | |||
[[Eka Padasana]] | |||
[[Eka Pada Shirasana]] | |||
[[Eka Pada Vrikshasana]] | |||
[[Gadasana]] | |||
[[Gadvasana]] | |||
[[Gajasadana]] | |||
[[Gajasana]] | |||
[[Gandharvasana]] | |||
[[Gaurangasana]] | |||
[[Gavakshasana]] | |||
[[Gavasiddha Asana]] | |||
[[Ghanasana]] | |||
[[Ghodacoli Asana]] | |||
[[Ghorasana]] | |||
[[Girivaranathasana]] | |||
[[Godohikasana]] | |||
[[GohI Asana]] | |||
[[Gomukhasana]] | |||
[[Gopichand Asana]] | |||
[[Gopyasana]] | |||
[[Gorakhjanjali Asana]] | |||
[[Goraksasana Bandha]] | |||
[[Goraksha Kamalasana]] | |||
[[Govindasana]] | |||
[[Granthi Bhedanasana]] | |||
[[Granthi Harasana]] | |||
[[Gridhrasana]] | |||
[[Guniharsha Asana]] | |||
[[Gvalipava Asana]] | |||
[[Halipava Asana]] | |||
[[Hamsa Karmasana]] | |||
[[Hasta Dvaya Bhayankarasana]] | |||
[[Hasta Padmasana]] | |||
[[Hasta Vrikshasana]] | |||
[[Hasti Nishadana]] | |||
[[Hata Asana]] | |||
[[Himalayasana]] | |||
[[Hrij Janu Samyogasana]] | |||
[[Indranyasana]] | |||
[[Ishvarasana]] | |||
[[Jaityasana oder Jityasana]] | |||
[[Jaivantyasana]] | |||
[[Jalandharasana]] | |||
[[Jalandharipava Asana]] | |||
[[Jamasana]] | |||
[[Janghasana]] | |||
[[Janu Shirshakasana]] | |||
[[Jati Asana]] | |||
[[Jatyasana]] | |||
[[Jhula Asana]] | |||
[[Jnanasana]] | |||
[[Joga Padasana]] | |||
[[Joga Pada Joga Asana]] | |||
[[Joni Asana]] | |||
[[Jyeshthikasana]] | |||
[[Kabandhasana]] | |||
[[Kadali Asana]] | |||
[[Kadambasana]] | |||
[[Kadani (kamani) Asana]] | |||
[[Kakachanda Asana]] | |||
[[Kalangasana]] | |||
[[Kalyanasana]] | |||
[[Kama Dahanasana]] | |||
[[Kamasana]] | |||
[[Kambali Asana]] | |||
[[Kamoda Asana]] | |||
[[Kanakai Asana]] | |||
[[Kanchyasana]] | |||
[[Kanda Pida(na)sana]] | |||
[[Kandorakasana]] | |||
[[Kaneri Asana]] | |||
[[Kaneripava Asana]] | |||
[[Kanipava Asana]] | |||
[[Kankanasana]] | |||
[[Kantasana]] | |||
[[Kanthadi Asana]] | |||
[[Kanthavasana]] | |||
[[Kapalyasana]] | |||
[[Kapi Nishadana]] | |||
[[Kapota Nitakasana]] | |||
[[Kappyasana]] | |||
[[Karakati Asana]] | |||
[[Kara Padmasana]] | |||
[[Kara Samputaka Padmasana]] | |||
[[Karmasana]] | |||
[[Karna Pidanasana]] | |||
[[Karnikasana]] | |||
[[Karparasana]] | |||
[[Karpati Asana]] | |||
[[Kashthasana]] | |||
[[Kaulasana]] | |||
[[Kaundinyasana]] | |||
[[Kaupinasana]] | |||
[[Kayotsargasana]] | |||
[[Kesaryasana]] | |||
[[Kharpati Karmasana]] | |||
[[Khechara Asana]] | |||
[[Kilakilasana]] | |||
[[Kochakasana]] | |||
[[Kokasana]] | |||
[[Kokilasana]] | |||
[[Komalasana]] | |||
[[Kshatriyasana]] | |||
[[Kshemasana]] | |||
[[Kubanasana]] | |||
[[Kubdi Asana]] | |||
[[Kukkutasana]] | |||
[[Kukkutoddana]] | |||
[[Kulala Chakrasana]] | |||
[[Kulalipava Asana]] | |||
[[Kulyasana]] | |||
[[Kumadha Asana]] | |||
[[Kumbhirasana]] | |||
[[Kundali Asana]] | |||
[[Kunjarasana]] | |||
[[Kunjikasana]] | |||
[[Kurakalasana]] | |||
[[Kurakata Asana]] | |||
[[Kuraryasana]] | |||
[[Kurkata Asana]] | |||
[[Kurkutasana]] | |||
[[Kurukutasana]] | |||
[[Kushtamali Asana]] | |||
[[Langadashayi]] | |||
[[Laghu Svastikasana]] | |||
[[Lakshmyasana]] | |||
[[Lakshyasana]] | |||
[[Lalitasana]] | |||
[[Langalasana]] | |||
[[Lilasana]] | |||
[[Loha Asana]] | |||
[[Lohapatra Asana]] | |||
[[Lohatita Asana]] | |||
[[Lolangulasana]] | |||
[[Luthanasana]] | |||
[[Macchandrasana]] | |||
[[Macchendrasana]] | |||
[[Macchindrasana]] | |||
[[Macchindra Pitha]] | |||
[[Mada Asana]] | |||
[[Madhupasana]] | |||
[[Maha Bhadrasana]] | |||
[[Maha Bhekasana]] | |||
[[Maha Chakrasana]] | |||
[[Maha Karmukasana]] | |||
[[Maha Kukkutasana]] | |||
[[Maha Mayurasana]] | |||
[[Maha Padmasana]] | |||
[[Maharaja Lilasana]] | |||
[[Maha Svastikasana]] | |||
[[Maha Virasana]] | |||
[[Maha Yogeshvarasana]] | |||
[[Mainavatyasana]] | |||
[[Makada Asana]] | |||
[[Malakarasana]] | |||
[[Malaki Asana]] | |||
[[Malasana]] | |||
[[Mandukipava Asana]] | |||
[[Mani Bandhasana]] | |||
[[Marajidasana]] | |||
[[Maralasana]] | |||
[[Marichyasana]] | |||
[[Marottanasana]] | |||
[[Mashakasana]] | |||
[[Mathanasana]] | |||
[[Matsendrasana]] | |||
[[Matsyendra Pitha Bandhasana]] | |||
[[Maudgarasana, Maudgalyasana]] | |||
[[Midakipava Asana]] | |||
[[Milapa Asana]] | |||
[[Minasana]] | |||
[[Minanathasana]] | |||
[[Mishrikasana]] | |||
[[Mokshasana]] | |||
[[Mriga Svastikasana]] | |||
[[Mrittika Bhanjikasana]] | |||
[[Mrityu Bhanjikasana]] | |||
[[Mudgarasana]] | |||
[[Muktai Asana]] | |||
[[Mundasana]] | |||
[[Musalasana]] | |||
[[Mushtikasana]] | |||
[[Nabhi Talasana]] | |||
[[Nachiketasana]] | |||
[[Naga Bodhasana]] | |||
[[Naga Phanasana]] | |||
[[Naga Pitha oder Nagasana]] | |||
[[Nagarjunasana]] | |||
[[Nagendrasana]] | |||
[[Nageshasana]] | |||
[[Nagipava Asana]] | |||
[[Nagrasana]] | |||
[[Naishadikasana]] | |||
[[Nalikasana]] | |||
[[Nandai Asana]] | |||
[[Narasana]] | |||
[[Nara(nri)simhasana]] | |||
[[Narjavasana]] | |||
[[Nasa Prishti Karmasana]] | |||
[[Natasana]] | |||
[[Netyasana]] | |||
[[Nidra Nashasana]] | |||
[[Nihshvasasana]] | |||
[[Niralambanasana]] | |||
[[Niranjana Karmasana]] | |||
[[Nivrityasana]] | |||
[[Padasana]] | |||
[[Pada Pidanasana]] | |||
[[Padma Dhyanasana]] | |||
[[Padma Nabhi Bandhasana]] | |||
[[Padma Prakashasana]] | |||
[[Padma Samputasana]] | |||
[[Padmasana]] | |||
[[Padma Sankatasana]] | |||
[[Padma Shankhasana]] | |||
[[Pahupa Asana]] | |||
[[Pahupanasana]] | |||
[[Panchanga Namaskarasana]] | |||
[[Panditasana]] | |||
[[Pangalasana]] | |||
[[Pangu Kukkutasana]] | |||
[[Pangu Mayurasana]] | |||
[[Pani Mukta Drumasana]] | |||
[[Pani Patrasana]] | |||
[[Panjasana]] | |||
[[Pankajasana]] | |||
[[Parasana]] | |||
[[Paradhi Asana]] | |||
[[Parashvasana]] | |||
[[Parashuramasana]] | |||
[[Parshva Konasana]] | |||
[[Parshva Kuttana]] | |||
[[Parshva Matsyendrasana]] | |||
[[Parshva Mayurasana]] | |||
[[Parshva Mayurasana]] | |||
[[Parshva Shayi]] | |||
[[Parshva Upadhanasana]] | |||
[[Parvatyasana]] | |||
[[Paryanka Bandha]] | |||
[[Pashavasana]] | |||
[[Pashchimatana Bandha]] | |||
[[Pashini Mudra]] | |||
[[Patali Kamathasana]] | |||
[[Patangasana]] | |||
[[Pavanasana]] | |||
[[Peta Puthi Asana]] | |||
[[Phanasana]] | |||
[[Phodyasana]] | |||
[[Pinda Mayurasana]] | |||
[[Prabhakarasana]] | |||
[[Prakatipava Asana]] | |||
[[Pralamba Padasana]] | |||
[[Pralopasana]] | |||
[[Prana Sthapanika Mudra]] | |||
[[Prasaritasana]] | |||
[[Pratyalidhasana]] | |||
[[Prishtha Bandhasana]] | |||
[[Purna Trikonasana]] | |||
[[Purnopadhanasana]] | |||
[[Purva Padasana]] | |||
[[Purvasana]] | |||
[[Purva Tanasana]] | |||
[[Purva Tarkasana]] | |||
[[Raja Lilasana]] | |||
[[Ramanathasana]] | |||
[[Ramasana]] | |||
[[Ratnasana]] | |||
[[Ratnavalyasana]] | |||
[[Raudrasana]] | |||
[[Rijvasana]] | |||
[[Rikshasana]] | |||
[[Rudrasana ]] | |||
[[Rundasana]] | |||
[[Sabhasana]] | |||
[[Sagara Gandhasana]] | |||
[[Sahaja Mayurasana]] | |||
[[Shailasana]] | |||
[[Shaivasana]] | |||
[[Sajai Asana]] | |||
[[Shakatasana]] | |||
[[Shaktasana]] | |||
[[Shalabhasana]] | |||
[[Sama Samsthana]] | |||
[[Samasana]] | |||
[[Shambhvasana]] | |||
[[Samputita (Padma) Pankajasana]] | |||
[[Samstarakasana]] | |||
[[Sanakadikasana]] | |||
[[Sanakasana]] | |||
[[Sanandanasana]] | |||
[[Sanatanasana]] | |||
[[Sanat Kumarasana]] | |||
[[Sangramasana]] | |||
[[Shankhasana]] | |||
[[Sankochasana]] | |||
[[Santa Dhunasana]] | |||
[[Shantipradasana]] | |||
[[Saptarshiyasana]] | |||
[[Sharabhasana]] | |||
[[Sarasasana]] | |||
[[Sarasvatai Asana]] | |||
[[Saratasana]] | |||
[[Sharira Nasa]] | |||
[[Sarojasana]] | |||
[[Saroruhasana]] | |||
[[Sarvatobhadra]] | |||
[[Shashasana]] | |||
[[Saurasana]] | |||
[[Sauri Asana]] | |||
[[Shavasana]] | |||
[[Savitryasana]] | |||
[[Savitri Samadhyasana]] | |||
[[Shayanasana]] | |||
[[Shayanasana Karmasana]] | |||
[[Shibhu Asana]] | |||
[[Siddha Haratali Asana]] | |||
[[Siddha Muktavalyasana]] | |||
[[Siddha Samadhyasana]] | |||
[[Siddhyasana]] | |||
[[Siddhi Bhairu Asana]] | |||
[[Siddhi Dhudharu Asana]] | |||
[[Siddhi Haratali Asana]] | |||
[[Siddhi Jivi Asana]] | |||
[[Siddhi Kalasana]] | |||
[[Shilpasana]] | |||
[[Simha Murg Asana]] | |||
[[Shirsha Dandasana]] | |||
[[Shishtasana]] | |||
[[Shishumarasana]] | |||
[[Sitasana]] | |||
[[Shivagosvami Asana]] | |||
[[Shiva Lingasana]] | |||
[[Skandhasana]] | |||
[[Sopashrayasana]] | |||
[[Shoshasana]] | |||
[[Shrama Harasana]] | |||
[[Shrikhandasana]] | |||
[[Shringaripava Asana]] | |||
[[Shringi Asana]] | |||
[[Sthala Kurmasana]] | |||
[[Sthalasana]] | |||
[[Sthanvasana]] | |||
[[Sthira Guda Pada Shirasasana]] | |||
[[Sthirangushthasana]] | |||
[[Sthita Prashrabdhi]] | |||
[[Sthita Tapanasana]] | |||
[[Sthita(i) Vivekasana]] | |||
[[Stutyasana]] | |||
[[Shuddha Adhvasana]] | |||
[[Shuddha Padmasana]] | |||
[[Shuddha Pakshi]] | |||
[[Sudhasarasana]] | |||
[[Shudrasana]] | |||
[[Sudridhasana]] | |||
[[Shukadevasana]] | |||
[[Shukasana]] | |||
[[Shuktyasana]] | |||
[[Shulasana]] | |||
[[Sumandrakasana]] | |||
[[Sumatyasana]] | |||
[[Shunyasana]] | |||
[[Supta Konasana]] | |||
[[Supta Prasarita Padangushthasana]] | |||
[[Sura Siddhasana]] | |||
[[Suryasana]] | |||
[[Surya Mandala]] | |||
[[Susangyasana]] | |||
[[Sustagakapali Asana]] | |||
[[Sutradanda Asana]] | |||
[[Shvabhrasana]] | |||
[[Svadhyayasana]] | |||
[[Shvalehyasana]] | |||
[[Shvalikasana]] | |||
[[Shvasa Gatyasana]] | |||
[[Svastakasana]] | |||
[[Svecchasana]] | |||
[[Shvottanasana]] | |||
[[Shyenasana]] | |||
[[Tanasana]] | |||
[[Tanukubja Asana]] | |||
[[Tapakarasana]] | |||
[[Tapasana]] | |||
[[Taskara Bandhasana]] | |||
[[Tikshnasana]] | |||
[[Tipakara Asana]] | |||
[[Tolangulasana]] | |||
[[Traipathasana]] | |||
[[Tripathasana]] | |||
[[Tri Stambhasana]] | |||
[[Trina Jalaukasana]] | |||
[[Tryambakasana]] | |||
[[Turasana]] | |||
[[Tushakai Asana]] | |||
[[Udara Parivritti]] | |||
[[Udarasana]] | |||
[[Udasinatasana]] | |||
[[Urdhva Bhavasana]] | |||
[[Urdhva Kamalasana]] | |||
[[Urdhva Kanda Pidanasana]] | |||
[[Urdhva Karana Kriya]] | |||
[[Urdhva Konasana]] | |||
[[Urdhva Kukkutasana]] | |||
[[Urdhva Padmasana]] | |||
[[Urdhva Pashchimatana]] | |||
[[Urdhva Pavanasana]] | |||
[[Urdhva Samyukta Padasana]] | |||
[[Urdhva Sarvangasana]] | |||
[[Uruparvasana]] | |||
[[Ushtra Nishadanasana]] | |||
[[Ushtra Sadana]] | |||
[[Ushtrasana]] | |||
[[Utkatikasana]] | |||
[[Utpadatalasana]] | |||
[[Utphalakasana ]] | |||
[[Utpidasana]] | |||
[[Uttanaka]] | |||
[[Uttana Kukkutasana]] | |||
[[Uttana Kurmasana]] | |||
[[Uttana Mandukasana]] | |||
[[Uttana Mayurasana]] | |||
[[Uttana Shikhi Pitha]] | |||
[[Utthanodarasana, Utthana Udarasana]] | |||
[[Utthita Padmasana]] | |||
[[Utthitasana]] | |||
[[Utthita Urdhva Padmasana]] | |||
[[Utthita Vivekasana]] | |||
[[Vaikarnikasana]] | |||
[[Vaishakhyasana]] | |||
[[Vaishnavasana]] | |||
[[Vaishyasana]] | |||
[[Vaitala Asana]] | |||
[[Vajra Sangharasana]] | |||
[[Vajroli Mudra]] | |||
[[Valgulyasana]] | |||
[[Valijasyasana]] | |||
[[Valmika Asana]] | |||
[[Vama Bhujasana]] | |||
[[Vama Chaturthamsha Padasana]] | |||
[[Vamahasta Bhayankarasana]] | |||
[[Vama Janvasana]] | |||
[[Vamangushthasana]] | |||
[[Vama Padapana Gamanasana]] | |||
[[Vama Pada Dhirasana]] | |||
[[Vama Pada Mastakasana]] | |||
[[Vama Pada Muktasana]] | |||
[[Vama Pada Pavana Muktasana]] | |||
[[Vama Padasana]] | |||
[[Vama Pada Shirshasana]] | |||
[[Vama Pada Trikonasana]] | |||
[[Vamardha Praudhasana]] | |||
[[Vama Shakhasana]] | |||
[[Vama Siddhasana]] | |||
[[Vama Shuddha Padasana]] | |||
[[Vama Shvasa Gamanasana]] | |||
[[Vama Tarkasana]] | |||
[[Vama Trikonasana]] | |||
[[Vamopadhanasana]] | |||
[[Vanakhandi Asana]] | |||
[[Vanarasana]] | |||
[[Varahasana]] | |||
[[Varipava Asana]] | |||
[[Vartulasana]] | |||
[[Vatasana]] | |||
[[Vibhushasana]] | |||
[[Vicharanathasana]] | |||
[[Vichitra Karani]] | |||
[[Vichitra Nalina]] | |||
[[Vidhunana]] | |||
[[Vijayasana]] | |||
[[Vilapasana]] | |||
[[Viparita Dandasana]] | |||
[[Viparita Karanasana]] | |||
[[Viparita Konasana]] | |||
[[Viparita Urdhva Padmasana]] | |||
[[Vira Bandhasana]] | |||
[[Virabhadraka]] | |||
[[Virasana]] | |||
[[Viravanka Asana]] | |||
[[Vishnu Asana]] | |||
[[Vishramasana]] | |||
[[Vistirnasana ]] | |||
[[Viyogasana]] | |||
[[Vrishabhasana]] | |||
[[Vrisha Pada Kshepasana]] | |||
[[Vrishapatyasana]] | |||
[[Vyakhyanasana]] | |||
[[Vyasasana]] | |||
[[Yakshasana]] | |||
[[Yashtikasana]] | |||
[[Yatyasana]] | |||
[[Yoga Bandhasana]] | |||
[[Yoga Karmasana]] | |||
[[Yoga Nrisimhasana]] | |||
[[Yoga Pada Yogasana]] | |||
[[Yoga Simhasana]] | |||
[[Yogendrasana]] | |||
[[Yogeshvarasana]] | |||
[[Yogindra Pitha]] | |||
[[Yoginyasana]] | |||
[[Yonimudrasana]] | |||
[[Adho Mukha Baddha Konasana]] | |||
[[Adho Mukha Jathara Parivartanasana]] | |||
[[Adho Mukha Marjarasana]] | |||
[[Adho Mukha Parshva Eka Padasana]] | |||
[[Adho Mukha Hasta Shirshasana]] | |||
[[Agnistambha Yogamudrasana]] | |||
[[Ardha Baddha Prapadasana]] | |||
[[Ardha Bandha Padma Pashchimottanasana]] | |||
[[Ardha Konganar Asana in Eka Pada Urdhva Mukha Shvanasana]] | |||
[[Ardha Padmasana in Kaurpara Vasishthasana]] | |||
[[Ardha Padma Baddha Eka Pada Upaveshasana]] | |||
[[Ardha Padma Dvi Hasta Pada Navasana]] | |||
[[Ardha Padma Bhekasana]] | |||
[[Ardha Padma Eka Pada Upaveshasana]] | |||
[[Ashtanga Namaskarasana]] | |||
[[Ashtanga Pranipatasana]] | |||
[[Ashvasana]] | |||
[[Avakra Vrishchikasana]] | |||
[[Baddha Hasta Ashva Sanchalanasana]] | |||
[[Baddha Hasta Bhadrasana]] | |||
[[Baddha Hasta Siddhasana]] | |||
[[Baddha Hasta Vajrasana]] | |||
[[Baddha Hasta Adho Mukha Makarasana]] | |||
[[Baddha Hasta Shirsha Bhujangasana]] | |||
[[Baddha Hasta Shirsha Parivritta Shatkonasana]] | |||
[[Baddha Upaveshasana]] | |||
[[Baddha Hasta Halipava Asana]] | |||
[[Baddha Hasta Padma Prakashasana]] | |||
[[Baddha Hasta Vrishchikasana]] | |||
[[Baddha Kaurpara Bhujangasana]] | |||
[[Bhuja Vrikshasana]] | |||
[[Bhu Namasana, Bhu Namanasana]] | |||
[[Bodha Shokasana]] | |||
[[Brighidasana]] | |||
[[Chitrasana]] | |||
[[Chinakipava Asana]] | |||
[[Danda Ganda Bherundasana]] | |||
[[Dhyana Gomukhasana]] | |||
[[Eka Hasta Adho Mukha Vrikshasana]] | |||
[[Eka Pada Mayurasana]] | |||
[[Mandukasana in Shirshasana]] | |||
[[Nabhi Lasita Padakasana]] | |||
[[Nagarjunasana I]] | |||
[[Namaskara Yoganidrasana]] | |||
[[Niralamba Vyaghrasana]] | |||
[[Pada Kaurpara Ardha Bhekasana in Anantasana]] | |||
[[Padangushtha Dhanurasana in Anantasana]] | |||
[[Padma Setubandhasana]] | |||
[[Padma Urdhva Mukha Shvanasana]] | |||
[[Padma Janu Baddha Utthitasana]] | |||
[[Pancha Chuli Kukkutasana]] | |||
[[Parivritta Adho Mukha Vrikshasana]] | |||
[[Parivritta Janu Shirasana]] | |||
[[Parivritta Midakipava Asana]] | |||
[[Parivritta Namaskara Padmasana]] | |||
[[Parivritta Navasana]] | |||
[[Parivritta Pada Bhujangasana]] | |||
[[Parivritta Padmasana]] | |||
[[Parivritta Pashchimottanasana]] | |||
[[Parivritta Shatkonasana]] | |||
[[Parivritta Virasana]] | |||
[[Parshva Paripurna Vajrasana]] | |||
[[Parshva Siddhasana]] | |||
[[Parshva Adho Mukha Vrikshasana]] | |||
[[Parshva Ardha Baddha kalyasana]] | |||
[[Parshva Hastasana]] | |||
[[Parshva Kakasana in Shirshasana]] | |||
[[Parshva Bakasana in Shirshasana]] | |||
[[Parshva Shavasana]] | |||
[[Parshva Vishama Pada Upaveshasana]] | |||
[[Parshva Bhuja Dandasana]] | |||
[[Pashchima Namaskara Yogamudrasana]] | |||
[[Prapada Malasana]] | |||
[[Prapada Utthita Mushti Padangushthasana in Ardha Ushtrasana]] | |||
[[Prapada Utthita Hasta Padangushthasana in Ardha Ushtrasana]] | |||
[[Prapada Virabhadrasana]] | |||
[[Prasarita Hasta Prapadasana]] | |||
[[Prasarita Hasta Vajra Chaturanga Dandasana]] | |||
[[Prasarita Hasta Yoganidrasana]] | |||
[[Prasarita Kaurpara Vasishthasana]] | |||
[[Prasarita Pada Parivritta Utkatasana]] | |||
[[Prasarita Pada Vrishchikasana]] | |||
[[Pithasana]] | |||
[[Pretasana]] | |||
[[Prishtha Baddha Uttana Agnistambhasana]] | |||
[[Punekisar Asana]] | |||
[[Purna Kurmasana]] | |||
[[Purna Merudandasana]] | |||
[[Purna Sarvanga Chakrasana]] | |||
[[Purna Setubandhasana]] | |||
[[Purna Svastikasana]] | |||
[[Raja Valakhilyasana]] | |||
[[Salamba Eka Pada Janu Prapadasana]] | |||
[[Salamba Eka Pada Prapadasana]] | |||
[[Salamba Kapotasana]] | |||
[[Shayita Pashchimatanasana]] | |||
[[Shayanasana Karmasana]] | |||
[[Shivasana]] | |||
[[Shundasana]] | |||
[[Sukha Balasana]] | |||
[[Sukha Konganarasana]] | |||
[[Sukha Padasana]] | |||
[[Supta Baddha Kona Matsyasana]] | |||
[[Syamasana]] | |||
[[Tryanga Mukutasana]] | |||
[[Tiryan Mukha Eka Pada Pashchimottanasana]] | |||
[[Unmukha Pitha]] | |||
[[Unmukha Pithasana]] | |||
[[Upavishta Halipavasana]] | |||
[[Upavishta Sthanvasana]] | |||
[[Urdhva Baddha Hasta Setubandhasana]] | |||
[[Urdhva Baddha Hasta Utkatasana]] | |||
[[Urdhva Baddha Hasta Virabhadrasana]] | |||
[[Urdhva Baddha Hasta Yoganidrasana]] | |||
[[Urdhva Bhavasana]] | |||
[[Urdhva Eka Prasarita Padasana]] | |||
[[Urdhva kamalasana]] | |||
[[Urdhva Mukha Salamba Pashchimottanasana]] | |||
[[Urdhva Mukha Supta Padmasana]] | |||
[[Urdhva Namaskara Baddha Konasana]] | |||
[[Urdhva Namaskara Yoganidrasana]] | |||
[[Urdhva Prishtha Baddha Pada Prasaranasana]] | |||
[[Urdhva Hasta Garuda Pada Merudandasana]] | |||
[[Urdhva Namaskara Bhujangasana]] | |||
[[Utthita Vivekasana]] | |||
[[Uttana Parivritta Namaskara Padmasana]] | |||
[[Uttana Pada Dhanurasana]] | |||
[[Utthana Hasta Yoganidrasana]] | |||
[[Utthana Sarpa Godhasana]] | |||
[[Uttana Padasana]] | |||
[[Utthita Baddha Hasta Merudandasana]] | |||
[[Utthita Shvanasana]] | |||
[[Utthita Urdhva Padmasana]] | |||
[[Utthita Hasta Prasarita Pada Merudandasana]] | |||
[[Vajra Pada Vrishchikasana]] | |||
[[Vajra Pada Adho Mukha Vrikshasana]] | |||
[[Vajra Pada Bhujangasana]] | |||
[[Vajra Pada Shirshasana]] | |||
[[Vajra Pada Vrikshasana]] | |||
[[Vama Hasta Chatushkonasana]] | |||
[[Vama Janvasana]] | |||
[[Vama Shuddha Padasana]] | |||
[[Vasamunyasana]] | |||
[[Viparita Vrikshasana]] | |||
[[Viparita Yuddhasana]] | |||
[[Vishama Pada Uttana Kulpha Uttanasana]] | |||
[[Vishama Pada Upaveshasana]] | |||
[[Vishankha Asana]] | |||
[[Ardha Baddha Padma Halasana]] | |||
[[Ardha Baddha Parshva Janu Shirshasana]] | |||
[[Ardha Konganarasana in Eka Pada Bhujangasana]] | |||
[[Ardha Padmasana in Vasishthasana]] | |||
[[Baddha Hasta Uttana Prishthasana]] | |||
[[Baddha Pada Chakra Bandhasana]] | |||
[[Baddha Pada Eka Pada Viparita Dandasana]] | |||
[[Danda Purvottanasana]] | |||
[[Dhuna Pitha]] | |||
[[Dhurmanathasana]] | |||
[[Dvi Hasta Adho Mukha Vrikshasana]] | |||
[[Dvi Hasta Vrikshasana]] | |||
[[Dvi Pada Shirsha Adho Mukha Vrikshasana]] | |||
[[Dvi Hasta Pada Uttana Baddha konasana]] | |||
[[Dvi Pada Shirsha Padangushtha Dhanurasana]] | |||
[[Eka Hasta Dvi Pada Dhanurasana]] | |||
[[Eka Hasta Ushtrasana]] | |||
[[Eka Hasta Vrikshasana]] | |||
[[Eka Mushti Uttana Hasta Shalabhasana]] | |||
[[Eka Pada Baddha Upaveshasana]] | |||
[[Eka Pada Kakasana]] | |||
[[Eka Pada Chaturanga Dandasana]] | |||
[[Eka Pada Konganarasana]] | |||
[[Eka Pada Paripurna Setu Bandhasana]] | |||
[[Eka Pada Piccha Mayurasana]] | |||
[[Eka Pada Shirsha Adho Mukha Vrikshasana]] | |||
[[Eka Pada Shirsha Kakasana]] | |||
[[Eka Prapada Salamba Navasana]] | |||
[[Eka Prasarita Pada Adho Mukha Vrikshasana]] | |||
[[Eka Hasta Shirsha Eka Hasta Janu Shatkonasana]] | |||
[[Ardha Purna Dhanurasana in Anantasana oder Eka Pada Purna Dhanurasana in Anantasana]] | |||
[[Hasta Janu Ushtrasana]] | |||
[[Hasta Kamala Yoganidrasana]] | |||
[[Hasta Prasarana Shalabhasana]] | |||
[[Hasta Pada Purna Matsyendrasana]] | |||
[[Hindolasana in Ardha Vajrasana]] | |||
[[Janu Vakra Hastasana]] | |||
[[Janu Vakra Kurmasana]] | |||
[[Jathara Padmasana]] | |||
[[Kaka Bhushandasana]] | |||
[[Kamani Asana]] | |||
[[Kanda Pidanasana]] | |||
[[Konganarasana]] | |||
[[Kaurpara Adho Mukha Vrikshasana]] | |||
[[Mrigachailikasana]] | |||
[[Mushti Mayurasana]] | |||
[[Namaskara Utthita Hasta Prapada Setu Bandhasana]] | |||
[[Nantum Ardha Baddha Hasta Padasana]] | |||
[[Pada Shirsha Adho Mukha Vrikshasana]] | |||
[[Padma Danda Namaskarasana]] | |||
[[Padma Viparita Shalabhasana]] | |||
[[Parshva Purvottanasana]] | |||
[[Pashchasana]] | |||
[[Prapada Mushti Utthita Hasta Padangushthasana in Ardha Ushtrasana]] | |||
[[Prasarita Pada Adho Mukha Vrikshasana]] | |||
[[Pravritta Adho Mukha Vrikshasana]] | |||
[[Urdhva Baddha Hasta Ushtrasana]] | |||
[[Urdhva Dhanurasana in Shirshasana]] | |||
[[Urdhva Eka Pada Ardha Baddha Padma Pashchimottanasana]] | |||
[[Uttanasana]] | |||
[[Utthita Sthita Viveksasana]] | |||
[[Vichitrasana]] | |||
[[Viparita Baddha Konasana]] | |||
[[Viparita Namaskara Baddha Kona Yogamudrasana]] | |||
[[Viparita Namaskara Prasarita Janu Virasana]] | |||
[[Viparita Namaskara Uttana Agnistambhasana]] | |||
[[Viparita Padma Mayurasana]] | |||
[[Viparita Pindasana]] | |||
[[Agasthiyarasana]] | |||
[[Joga Asana]] | |||
[[Prasarita Pada Halasana]] | |||
[[Urdhva Pashchimatanasana]] | |||
[[Viparita Namaskara Parivritta Padmasana]] | |||
[[Bodha Basoka Asana]] | |||
[[Drumasana]] | |||
[[Dur-Dhanurasana]] | |||
[[Gorakhjali Asana]] | |||
[[Januvakra Parivritta Bakasana]] | |||
[[Purna Trikasana]] | |||
[[Sukha Garbhasana]] | |||
[[Sukha Rajakapotasana]] | |||
[[Viparita Namaskara Prapada Ushtrasana]] | |||
[[Yamasana]] | |||
[[Yatyasana]] | |||
[[Vichi Kapalyasana]] | |||
[[ | |||
Version vom 26. März 2022, 14:08 Uhr
Abhanasana]]
Adho Baddha Hasta Surya Yantrasana
Adho Mukha Supta Baddha Konasana
Anahata Chakra Baddha Hasta Ashva Sanchalanasana
Anahata Chakra Baddha Hasta Virabhadrasana
Anguli Shirsha Viparita Namaskar Shalabhasana
Ardha Agnistambha Brahmacharyasana
Ardha Agnistambhasana in Ardha Purvottanasana
Ardha Agnistambhasana in Eka Pada Baddha Hasta Prapada Setu Bandha Sarvangasana
Ardha Agnistambhasana in Eka Pada Baddha Hasta Setu Bandha Sarvangasana
Ardha Baddha Ardha Hanumanasana
Ardha Baddha Ardha Upavishta Konasana
Ardha Baddha Eka Pada Raja Kapotasana
Ardha Baddha Hasta Pada Vishama Prapadasana
Ardha Baddha Konasana in Anantasana
Ardha Baddha Nantum Natarajasana
Ardha Baddha Padma Eka Hasta Kulpha Prapada Setu Bandha Sarvangasana
Ardha Baddha Padma Eka Hasta Kulpha Setu Bandha Sarvangasana
Ardha Baddha Padma Pashchimottanasana
Ardha Baddha Padma Pashchimottanasana
Ardha Baddha Padma Prapadasana
Ardha Baddha Parivritta Malasana
Ardha Baddha Parivritta Prasarita Janu Virasana
Ardha Baddha Parshva Sukha Pada Gomukhasana
Ardha Baddha Upavishta Konasana
Ardha Baddha Utthita Parshva Konasana
Ardha Baddha Utthita Trikonasana
Ardha Baddha Viparita Kurmasana
Ardha Baddha Viparita Virabhadrasana
Ardha Bandhapadma Pashchimottanasana
Ardha Bhekasana Parshva Sarvangasana
Ardha Dhanurasana in Anantasana
Ardha Dhanurasana in Eka Pada Nirakunjasana
Ardha Dhanurasana in Eka Pada Urdhva Mukha Shvanasana
Ardha Dhanurasana in Tulya Eka Pada Parivritta Balasana
Ardha Gomukha Pashchimottanasana
Ardha Konganarasana in Eka Pada Urdhva Mukha Shvanasana
Ardha Padangushtha Dhanurasana in Anantasana
Ardha Padma Adho Mukha Makarasana
Ardha Padma Adho Mukha Makarasana
Ardha Padma Baddha Eka Pada Malasana
Ardha Padma Dhanurasana in Vasishthasana
Ardha Padma Eka Padangushtha Vasishthasana
Ardha Padma Kaurpara Vasishthasana
Ardha Padma Naginyasana in Anantasana
Ardha Padma Pashchimottanasana
Ardha Padma Uttana Shvanakasana
Ardha Padma Utthita Parivritta Pada Hasta Anantasana
Ardha Padmabandha Hastapadasana
Ardha Padmasana in Adho Mukha Vrikshasana
Ardha Sthiti Vayu Muktyuttanasana
Ardha Urdhva Mukha Pashchimottanasana
Ardha Urdhva Prasarita Ekapadasana
Ardha Urdhva Upavishta Konasana
Ardha Urdhva Upavishtha Konasana
Ardha Baddha Padma Setu Bandhasana
Ardha Baddha Pashchimottanasana
Baddha Hasta Ardha Padmasana in Anantasana
Baddha Hasta Ardha Purvottanasana
Baddha Hasta Dvi Pada Viparita Dandasana
Baddha Hasta Eka Pada Nirakunjasana
Baddha Hasta Karna Pida Utkatasana
Baddha Hasta Padma Shirshasana
Baddha Hasta Padmasana in Anantasana
Baddha Hasta Parivritta Prasarita Padottanasana
Baddha Hasta Parivritta Utkatasana
Baddha Hasta Parivritta Vishama Pada Ardha Uttanasana
Baddha Hasta Pashchimottanasana
Baddha Hasta Prapada Chakra Bandhasana
Baddha Hasta Prapada Setu Bandha Sarvangasana
Baddha Hasta Prasarita Padottanasana in Halasana
Baddha Hasta Salamba Sarvangasana
Baddha Hasta Setu Bandha Sarvangasana
Baddha Hasta Sukha Uttana Padasana
Baddha Hasta Upavishta Prapadasana
Baddha Hasta Urdhva Mukha Pashchimottanasana
Baddha Hasta Uttanasana, Baddha Hastottanasana
Baddha Hasta Utthita Sthiti Shalabhasana
Baddha Konasana in Adho Mukha Vrikshasana
Baddha Konasana in Sarvangasana
Baddha Konasana in Shirshasana
Baddha Kurpara Padma Shirshasana
Baddha Niralamba Urdhva Prasarita Eka Padasana
Baddha Pada Akarna Dhanurasana
Baddha Pada Ardha Kurmamunyasana
Baddha Parivritta Anjaneyasana
Baddha Parivritta Ardha Sthiti Vayu Muktyuttanasana
Baddha Parivritta Ardha Uttanasana
Baddha Parivritta Parshva Konasana
Baddha Parivritta Prasarita Padottanasana
Baddha Parivritta Upavishta Pada Garudasana
Baddha Utthita Parshva Konasana
Baddha Utthita Parshva Pada Upaveshasana
Baddha Vishama Pada Ardha Uttanasana
Chikkiasana mit Urdhva Baddha Hastasana
Dakshina Hasta Chatushkonasana
Dakshina Pada Pashchimottanasana
Dhanurasana in Eka Pada Nirakunjasana
Dvi Hasta Baddha Supta Eka Pada Janu Sparshasana
Dvi Hasta Eka Pada Utthitasana
Dvi Hasta Utthita Pada Prasaranasana
Dvi Pada Eka Hasta Sthita Urdhva Hastasana
Dvi Pada Pithasana (am südindisch)
Dvi Hasta Baddha Parivritta Kuntasana
Dvi Hasta Eka Pada Padangushtha Dhanurasana
Dvi Hasta Kulpha Eka Pada Setu Bandha Sarvangasana
Dvi Hasta Kulpha Janu Shirshasana
Dvi Hasta Pada Ardha Sthiti Vayu Muktyuttanasana
Dvi Hasta Pada Baddha Eka Pada Rajakapotasana
Dvi Hasta Pada Baddha Parivritta Balasana
Dvi Hasta Pada Janu Shirshasana
Dvi Hasta Pada Parivritta Upavishta Konasana
Dvi Hasta Pada Shirsha Bitilasana
Dvi Hasta Pada Urdhva Pada Gomukhasana
Dvi Hasta Pada Utthita Sthiti Eka Pada Bhekasana
Dvi Hasta Parivritta Pashchimottanasana
Dvi Hasta Shirsha Parshva Janu Shirshasana
Dvi Hasta Utthita Parshva Konasana
Dvi Mukta Hasta Parivritta Parshva Konasana
Dvi Pada Jathara Urdhva Prasarita Padasana
Eka Hasta Ardha Purvottanasana
Eka Hasta Baddha Ardha Sthiti Vayu Muktyuttonasana
Eka Hasta Baddha Parivritta Utkatasana
Eka Hasta Dvi Pada Padangushtha Dhanurasana
Eka Hasta Eka Pada Padangushtha Dhanurasana
Eka Hasta Eka Pada Prapada Setu Bandha Sarvangasana
Eka Hasta Kaurpara Purvottanasana
Eka Hasta Pada Akarna Dhanurasana
Eka Hasta Pada Prapada Ardha Sthiti Vayu Muktyuttanasana
Eka Hasta Pada Prapada Pashasana
Eka Hasta Pada Utthita Sthiti Eka Pada Bhekasana
Eka Hasta Parivritta Pashchimottanasana
Eka Hasta Parshva Paripurna Vajrasana
Eka Hasta Upavishta Purvottanasana
Eka Hasta Urdhva Mukha Shvanasana
Eka Hasta Utthita Chaturanga Dandasana
Eka Hasta Utthita Sthiti Valakhilyasana
Eka Pada Adho Mukha Vrikshasana
Eka Pada Ardha Purvottanasana in Vasishthasana
Eka Pada Baddha Hasta Prapada Setu Bandha Sarvangasana
Eka Pada Bhekasana in Shalabhasana
Eka Pada Bhekasana in Ushtrasana
Eka Pada Eka Hasta Salamba Navasana
Eka Pada Eka Hasta Utthita Chaturanga Dandasana
Eka Pada Kurpara Janu Halasana
Eka Pada Niralamba Sarvangasana
Eka Pada Paripurna Setu Bandha Sarvangasana
Eka Pada Paripurna Vrishchikasana
Eka Pada Prapada Setu Bandha Sarvangasana
Eka Pada Prapada Setu Bandhasana
Eka Pada Shirsha Nirakunjasana
Eka Pada Urdhva Baddha Hasta Prapada Setu Bandha Sarvangasana
Eka Pada Urdhva Mukha Shvanasana
Eka Pada Urdhva Prasarita Padasana
Eka Pada Utthita Chaturanga Dandasana
Eka Pada Utthita Chaturanga Dandasana
Eka Pada Viparita Shalabhasana
Eka Pada Viparita Shalabhasana
Eka Padangushtha Vasishthasana
Eka Padangushtha Vasishthasana
Ekapada Kaurpara Purvottanasana
Ekapada Upavishtha Parivrittasana
Eka Pada Jathara Parivartanasana
Eka Pada Setu Bandha Sarvangasana
Eka Pada Viparita Mastaka Sparshasana
Eka Pada Uttana Janu Shirshasana
Eka Pada Utthita Hasta Pada Prasaranasana
Eka Pada Utthita Ardha Baddha Padmasana
Eka Utthita Eka Pada Prasaranasana
Garbha Pindasana in Shirshasana
Granthadhara Urdhva Baddha Hastasana
Hanumanasana in Vrishchikasana
Hasta Garudasana in Ardha Uttanasana
Hasta Garudasana in Shalabhasana
Hasta Janu Eka Pada Adho Mukha Shvanasana
Hasta Kulpha Eka Pada Adho Mukha Shvanasana
Hasta Kulpha Setu Bandha Sarvangasana
Hasta Kulpha Ardha Sthiti Vayu Muktyuttanasana
Hasta Naginyasana in Ushtrasana
Hasta Pada Eka Pada Ardha Uttanasana
Hasta Pada Eka Pada Uttanasana
Hasta Pada Hasta Janu Patana Vrikshasana
Hasta Pada Hasta Janu Vrikshasana
Hasta Pada Parivritta Ardha Chandra Chapasana
Hasta Pada Parivritta Pada Gomukhasana
Hasta Pada Parshva Pada Gomukhasana
Hasta Pada Parshva Prapadasana
Hastadharordhva Pada Vakrasana, Hastadhara Urdhva Pada Vakrasana
Hasta Sthita Urdhva Padmasana, Hasta Sthitordhva Padmasana
Hasta Utthita Urdhva Pada Prasaranasana
Janu Bhuja Upavishta Prapadasana
Janu Bhuja Utthita Parshva Pada Upaveshasana
Janu Shirsha Prapada Utkatasana
Janu Prishtha Baddha Pashchimottanasana
Jathara Urdhva Mukha Pashchimottanasana
Kanda Pida Urdhva Namaskarasana
Mandukasana in Adho Mukha Vrikshasana
Mukha Pada Salamba Bhujangasana
Mukha Eka Pada Pashchimottanasana
Mukta Hasta Surya Yantrasana 1
Mushti Baddha Hasta Chakrasana
Namaskara Baddha Hasta Virabhadrasana
Namaskara Viparita Namaskara Virabhadrasana
Namaskar Parivritta Pada Vatayanasana
Namaskar Prapada Setu Bandhasana
Nantum Utthita Dwi Hasta Padangushthasana
Nantum Utthita Hasta Padangushthasana
Narasimha Prasarita Janu Virasana
Niralamba Baddha Eka Pada Uttanasana
Niralamba Baddha Prapada Khanjanasana
Niralamba Paripurna Bhujangasana
Niralamba Parshva Hasta Janu Natarajasana
Niralamba Prapada Khanjanasana
Niralamba Upavishta Parivritta Urdhva Eka Pada Hastasana
Niralamba Urdhva Prasarita Ekapadasana
Padakunchanasana in Salamba Sarvangasana
Padakunchanasana in Shirshasana
Pada Garudasana in Adho Mukha Makarasana
Pada Garudasana in Adho Mukha Vrikshasana
Pada Garudasana in Baddha Hasta Salamba Sarvangasana
Pada Garudasana in Eka Hasta Dhanurasana
Pada Garudasana in Padangushtha Dhanurasana
Pada Garudasana in Shirshasana
Pada Gomukhasana in Ushtrasana
Pada Hasta Urdhva Upavishta Konasana
Pada Hasta Prishtha Chakrasana
Padangushtha Dhanurasana in Eka Pada Nirakunjasana
Padangushtha Upavishta Konasana
Padangushtha Urdhva Upavishta Konasana
Padangushtha Shikha Sparshasana
Padangushtha Sthita Nitambasana
Pada Prasara Pashchimottanasana
Pada Prasarana Sarvanga Tulasana
Pada Prasarita Janu Shirshasana
Pada Prasarita Pashchimottanasana
Pada Tala Samyukta Bhunamanasana, Pada Tala Samyukta Bhu Namanasana
Pada Tala Samyukta Murdha Sparshasana
Padma Mudra Urdhva Hasta Kalyasana
Padma Pincha Mayurasana, Padma Piccha Mayurasana
Paripurna Setu Bandha Sarvangasana
Parivritta Adho Mukha Shvanasana
Parivritta Ardha Agasthiyar Asana
Parivritta Ardha Baddha Ardha Vira Ardha Upavishta Konasana
Parivritta Ardha Baddha Konasana
Parivritta Ardha Baddha Padma Pashchimottanasana
Parivritta Ardha Baddha Padma Vrikshasana
Parivritta Ardha Baddha Parighasana
Parivritta Ardha Baddha Parighasana
Parivritta Ardha Baddha Supta Konasana
Parivritta Ardha Baddha Vrikshasana
Parivritta Ardha Chandra Chapasana
Parivritta Ardha Padma Bitilasana
Parivritta Ardha Prasarita Padottanasana
Parivritta Ardha Purvottanasana
Parivritta Ardha Sthiti Vayu Muktyuttanasana
Parivritta Ardha Vayu Muktyasana
Parivritta Ashva Sanchalanasana
Parivritta Baddha Agnistambhasana
Parivritta Baddha Anjaneyasana
Parivritta Baddha Ardha Chandrasana
Parivritta Baddha Pada Garudasana
Parivritta Baddha Samakonasana
Parivritta Baddha Sthiti Utthita Vayu Muktyasana
Parivritta Baddha Sthiti Utthita Vayu Muktyasana
Parivritta Chaturanga Dandasana
Parivritta Dvi Pada Baddha Utkatasana
Parivritta Eka Hasta Makara Dandasana
Parivritta Eka Hasta Pada Ardha Sthiti Vayu Muktyuttonasana
Parivritta Eka Hasta Salamba Navasana
Parivritta Eka Hasta Utthita Chaturanga Dandasana
Parivritta Eka Pada Baddha Utkatasana
Parivritta Eka Pada Kaundinyasana
Parivritta Eka Pada Raja Kapotasana
Parivritta Eka Pada Rajakapotasana II
Parivritta Eka Pada Shankarasana
Parivritta Hasta Pada Parshva Ardha Gomukha Pashchimottanasana
Parivritta Hasta Pada Upavishta Pada Garudasana
Parivritta Hasta Padasana in Ardha Purvottanasana
Parivritta Jathara Supta Garudasana
Parivritta Jathara Supta Padmasana
Parivritta Namaskar Sthiti Utthita Vayu Muktyasana
Parivritta Paripurna Vajrasana
Parivritta Parshva Ardha Baddha Konasana
Parivritta Parshva Hanumanasana
Parivritta Parshva Pada Utthita Chaturanga Dandasana
Parivritta Parshva Pada Vasishthasana
Parivritta Parshva Pada Vasishthasana
Parivritta Parshva Prasarita Padottanasana
Parivritta Parshva Upavishta Konasana
Parivritta Parshva Utthita Trikonasana
Parivritta Pashchimottana Baddha Hasta Urdhva Parshva Anantasana
Parivritta Pashchimottana Hasta Pada Parshva Anantasana
Parivritta Pashchimottana Padmasana
Parivritta Pashchimottana Vishama Hasta Urdhva Parshva Anantasana
Parivritta Prasarita Pada Tadasana
Parivritta Prasarita Padottanasana
Parivritta Prasarita Padottanasana
Parivritta Salamba Hasta Padasana
Parivritta Supta Hasta Padasana
Parivritta Upavishta Pada Garudasana
Parivritta Upavishtha Konasana
Parivritta Urdhva Baddha Hastasana
Parivritta Urdhva Eka Hasta Utthita Hasta Pada Dandasana
Parivritta Urdhva Mukha Shvanasana
Parivritta Urdhva Tadasana Urdhva Baddha Hastasana
Parivritta Utthita Chaturanga Dandasana
Parivritta Utthita Pada Hastasana
Parivritta Utthita Parshva Pada Upaveshasana 1
Parivritta Vishama Pada Ardha Uttanasana
Parivritta Baddha Parshva Konasana
Parivritta Eka Pada Shirshasana
Parshni Baddha Pashchimottanasana
Parshva Ardha Padma Dhanurasana
Parshva Ardha Padma Dwi Hasta Padangushtha Dhanurasana
Parshva Baddha Hasta Kalyasana
Parshva Baddha Konasana in Shirshasana
Parshva Baddha Pada Baddha Konasana
Parshva Bakasana in Shirshasana
Parshva Eka Hasta Chaturanga Dandasana
Parshva Eka Pada Adho Mukha Shvanasana
Parshva Eka Pada Ardha Purvottanasana
Parshva Eka Pada Salamba Sarvangasana
Parshva Eka Pada Urdhva Mukha Shvanasana
Parshva Pada Parivritta Eka Hasta Utthita Chaturanga Dandasana
Parshva Pada Utthita Chaturanga Dandasana
Parshva Padangushtha Dhanurasana
Parshva Pindasana in Sarvangasana
Parshva Sukha Bharadvajasana 2
Parshva Tadasana Urdhva Baddha Hastasana
Parshva Urdhva Mukha Shvanasana
Parshva Urdhva Padmasana in Shirshasana
Parshva Vishama Prapada Kalyasana
Parshva Bhunamanasana?, Parshva Bhu Namanasana?
Pashchima Namaskara Anjaneyasana
Pashchimottana Paripurna Vajrasana
Prapada Ardha Prasarita Padottanasana
Prapada Dvi Hasta Utthita Viparita Virabhadrasana
Prapada Eka Hasta Anjaneyasana
Prapada Eka Hasta Pada Anjaneyasana
Prapada Eka Hasta Urdhva Dhanurasana
Prapada Eka Pada Urdhva Dhanurasana
Prapada Eka Pada Viparita Dandasana
Prapada Prasarita Pada Adho Mukha Shvanasana
Prapada Setu Bandha Sarvangasana
Prapada Utthita Parshva Konasana
Prapada Utthita Parshva Pada Upaveshasana
Prapada Viparita Virabhadrasana
Prasarita Hasta Chaturanga Dandasana
Prasarita Hasta Parshva Konasana
Prasarita Hasta Uttana Pristhasana
Prasarita Pada Adho Mukha Shvanasana
Prasarita Pada Kaurpara Purvottanasana
Prasarita Pada Urdhva Hastasana
Prasarita Padottanasana in Adho Mukha Vrikshasana
Prasarita Padottanasana in Shirshasana
Prasarita Padottanasana in Viparita Shalabhasana
Prishtha Baddha Eka Pada Janu Sparshasana
Prishtha Baddha Janu Bhu Namaskarasana
Prishtha Baddha Janu Sparshasana
Prishtha Baddha Padangushtha Nasika Sparshasana
Prishtha Baddha Pada Prasaranasana
Salamba Parivritta Pada Bhujangasana
Salamba Parivritta Eka Pada Prapadasana
Salamba Parshva Hasta Janu Natarajasana
Shirsha Baddha Hasta Trikonasana
Shirsha Pada Laghu Dhanurasana
Shirsha Pada Salamba Bhujangasana
Shirsha Baddha Utthita Janu Sparshasana
Sthita Urdhva Pada Vistritasana
Sukha Prasarita Pada Urdhva Hastasana
Supta Ardha Vira Utthita Hasta Padasana
Supta Parshva Padangushthasana
Supta Ardha Parivriya Eka Padasana
Supta Utthita Pada Janu Shirshasana
Supta Utthita Parivartana Padasana
Surya Namaskarasana Urdhva Baddha Hastasana
Surya Yantra Eka Pada Malasana
Surya Yantrasana in Anantasana
Tadasana Urdhva Baddha Hastasana
Tiryag Bhujangasana, Tiryak Bhujangasana
Tiryan Mukha Eka Pada Pashchimottanasana
Tiryan Mukhottanasana, Tiryang Mukha Uttanasana
Tiryan Mukha Utthita Trikonasana, Tiryan Mukhotthita Trikonasana
Tiryan Mukha Eka Pada Pashchimottanasana
Tiryan Mukha Eka Pada Pashchimottanasana
Tulya Eka Pada Parivritta Balasana
Upavishta Konasana in Adho Mukha Vrikshasana
Upavishta Konasana in Shirshasana
Upavishta Parivritta Urdhva Eka Pada Hastasana
Urdhva Ardha Agnistambha Pashchimottanasana
Urdhva Ardha Gomukha Pashchimottanasana
Urdhva Baddha Hasta Eka Pada Viparita Shalabhasana
Urdhva Baddha Hasta Matsyasana
Urdhva Baddha Hasta Padmasana in Aranyasana
Urdhva Baddha Hasta Paripurna Vajrasana
Urdhva Baddha Hasta Parshva Paripurna Vajrasana
Urdhva Baddha Hasta Prapada Setu Bandha Sarvangasana
Urdhva Baddha Hasta Setu Bandha Sarvangasana
Urdhva Baddha Hasta Surya Yantrasana
Urdhva Baddha Hastasana in Prapada Ushtrasana
Urdhva Dandasana in Shirshasana
Urdhva Dhanurasana in Baddha Hasta Shirshasana
Urdhva Eka Hasta Ardha Baddha Padma Vrikshasana
Urdhva Eka Pada Ardha Padma Pashchimottanasana
Urdhva Eka Pada Hasta Pada Parivritta Dandasana
Urdhva Eka Pada Janu Hasta Parivritta Dandasana
Urdhva Hasta Eka Pada Raja Kapotasana
Urdhva Hasta Parshva Vayu Muktyasana
Urdhva Hasta Urdhva Pada Gomukhasana
Urdhva Mukha Adho Janu Shvanasana
Urdhva Mukha Niralamba Bhujangasana
Urdhva Mukha Pashchimatanasana
Urdhva Mukha Pashchimottanasana
Urdhva Mukha Upavishtha Konasana
Urdhva Padmasana in Adho Mukha Vrikshasana
Urdhva Padmasana in Niralamba Sarvangasana
Urdhva Padmasana in Piccha Mayurasana
Urdhva Padmasana in Salamba Sarvangasana
Urdhva Padmasana in Shirshasana
Urdhva Parivritta Janu Shirshasana
Urdhva Parshva Eka Pada Utthita Chaturanga Dandasana
Urdhva Prapada Dhanurasana in Shirshasana
Urdhva Shirsha Ekapada Chakrasana
Urdhva Mukha Pashchimatanasana
Urdhva Mukha Pashchimottanasana
Urdhva Padma Mukha Bhu Sparshasana
Uttana Manibandha Ardha Baddha Utkatasana
Uttana Manibandha Parivritta Ardha Baddha Shankarasana
Uttana Manibandha Salamba Prapadasana
Utthita Padmasana, Uttishtha Padmasana
Utthita Dvi Hasta Pada Parshvottanasana
Utthita Dvi Pada Viparita Dandasana
Utthita Eka Hasta Pada Uttanasana
Utthita Eka Pada Paripurna Matsyendrasana
Utthita Hasta Ardha Uttanasana
Utthita Hasta Padangushthasana
Utthita Hasta Padangushthasana in Anantasana
Utthita Hasta Padangushthasana in Ardha Ushtrasana
Utthita Hasta Padangushthasana in Niralamba Sarvangasana
Utthita Hasta Padangushthasana in Uttana Kulpa Eka Pada Setu Bandha Sarvangasana
Utthita Hasta Prapada Ushtrasana
Utthita Parivritta Anjaneyasana
Utthita Parshva Pada Upaveshasana
Utthita Parshva Pada Upaveshasana
Utthita Parshva Parivritta Baddha Hasta Ardha Kalyasana
Utthita Parshva Prapada Pashasana
Utthita Sthiti Surya Yantrasana
Utthita Dvi Janu Shira Sparshasana
Utthitahasta Namaskar Prapada Setu Bandhasana
Utthita Hasta Dvi Parshva Pada Prasaranasana
Utthita Hasta Padangushthasana
Utthita Hasta Pada Trikonasana
Utthita Eka Pada Janu Shirshasana
Utthita Janu Shira Samyuktasana
Utthita Pada Hasta Baddha Bhu Namaskarasana, Utthita Pada Hasta Baddha Bhunamaskarasana
Utthita Pada Pashchimottanasana
Utthita Supta Hasta Padangushthasana
Vama Prishtha Janu Vrikshasana
Vama Dakshina Parshva Shvasa Gamanasana
Viparita Namaskara Anjaneyasana
Viparita Namaskar Ardha Chandrasana
Viparita Namaskar Baddha Konasana
Viparita Namaskar Eka Pada Nirakunjasana
Viparita Namaskar Nirakunjasana
Viparita Namaskar Parivritta Ardha Padmasana
Viparita Namaskar Parivritta Vishama Pada Ardha Uttanasana
Viparita Namaskar Pashchimottanasana
Viparita Namaskar Samakonasana
Viparita Namaskar Uttana Padasana
Viparita Namaskar Vishama Pada Ardha Uttanasana
Viparita Namaskar Yoga Mudrasana
Viparita Pada Mastaka Sparshasana
Viparita Padangushtha Shira Sparshasana
Viparita Padma Shayana Urdhva Mukhasana
Vishama Ardha Shayana Ashtavakrasana
Vishama Eka Pada Urdhva Mukha Shvanasana
Vishama Hasta Utthita Parshva Pada Upaveshasana
Vishama Pada Eka Hasta Pada Pashasana
Vistrita Hasta Pada Chakrasana
Vistrita Pada Hasta sparshasana, Vistrita Pada Hasta Parshvasana
Vistrita Pada Parshva Bhu Namaskarasana
Vistrita Pada Urdhva Namaskarasana
Urdhva Baddha Hasta Utkatasana
Urdhva Namaskar Ardha Siddhasana
Viparita Namaskar Ardha Siddhasana
Hastaprasarana Ardha Siddhasana
Urdhva Namaskar Ardha Padmasana
Viparita Namaskar Ardha Padmasana
Hastaprasarana Ardha Padmasana
Viparita Namaskar Svastikasana
Urdhva Namaskar Ardha Svastikasana
Viparita Namaskar Ardha Svastikasana
Baddha Hasta Ardha Svastikasana
Hastaprasarana Ardha Svastikasana
Urdhva Namaskar Baddhakonasana
Viparita Namaskar Baddhakonasana
Viparita Namaskar Shalabhasana
Urdhva Namaskar Virabhadrasana
Urdhva Baddha Hasta Matsyasana
Prasarita Pada Pashchimottanasana
Baddha Kaurpara Pashchimottanasana
Padahahasta Pashchimottanasana
Bhunamasakar Pashchimottanasana
Bhagalasana oder Bhagala Bandhasana
Dakshina Chaturthamsha Padasana
Dakshinanghri Pavana Muktasana
Dakshina Pada Pavana Muktasana
Dakshina Upadhanasana, Dakshinopadhanasana
Supta Prasarita Padangushthasana
Utthanodarasana, Utthana Udarasana
Adho Mukha Jathara Parivartanasana
Adho Mukha Parshva Eka Padasana
Ardha Bandha Padma Pashchimottanasana
Ardha Konganar Asana in Eka Pada Urdhva Mukha Shvanasana
Ardha Padmasana in Kaurpara Vasishthasana
Ardha Padma Baddha Eka Pada Upaveshasana
Ardha Padma Dvi Hasta Pada Navasana
Ardha Padma Eka Pada Upaveshasana
Baddha Hasta Ashva Sanchalanasana
Baddha Hasta Adho Mukha Makarasana
Baddha Hasta Shirsha Bhujangasana
Baddha Hasta Shirsha Parivritta Shatkonasana
Baddha Hasta Padma Prakashasana
Eka Hasta Adho Mukha Vrikshasana
Pada Kaurpara Ardha Bhekasana in Anantasana
Padangushtha Dhanurasana in Anantasana
Parivritta Adho Mukha Vrikshasana
Parivritta Namaskara Padmasana
Parshva Adho Mukha Vrikshasana
Parshva Ardha Baddha kalyasana
Parshva Kakasana in Shirshasana
Parshva Bakasana in Shirshasana
Parshva Vishama Pada Upaveshasana
Pashchima Namaskara Yogamudrasana
Prapada Utthita Mushti Padangushthasana in Ardha Ushtrasana
Prapada Utthita Hasta Padangushthasana in Ardha Ushtrasana
Prasarita Hasta Vajra Chaturanga Dandasana
Prasarita Kaurpara Vasishthasana
Prasarita Pada Parivritta Utkatasana
Prishtha Baddha Uttana Agnistambhasana
Salamba Eka Pada Janu Prapadasana
Tiryan Mukha Eka Pada Pashchimottanasana
Urdhva Baddha Hasta Setubandhasana
Urdhva Baddha Hasta Utkatasana
Urdhva Baddha Hasta Virabhadrasana
Urdhva Baddha Hasta Yoganidrasana
Urdhva Mukha Salamba Pashchimottanasana
Urdhva Namaskara Baddha Konasana
Urdhva Namaskara Yoganidrasana
Urdhva Prishtha Baddha Pada Prasaranasana
Urdhva Hasta Garuda Pada Merudandasana
Uttana Parivritta Namaskara Padmasana
Utthita Baddha Hasta Merudandasana
Utthita Hasta Prasarita Pada Merudandasana
Vajra Pada Adho Mukha Vrikshasana
Vishama Pada Uttana Kulpha Uttanasana
Ardha Baddha Parshva Janu Shirshasana
Ardha Konganarasana in Eka Pada Bhujangasana
Ardha Padmasana in Vasishthasana
Baddha Hasta Uttana Prishthasana
Baddha Pada Eka Pada Viparita Dandasana
Dvi Hasta Adho Mukha Vrikshasana
Dvi Pada Shirsha Adho Mukha Vrikshasana
Dvi Hasta Pada Uttana Baddha konasana
Dvi Pada Shirsha Padangushtha Dhanurasana
Eka Hasta Dvi Pada Dhanurasana
Eka Mushti Uttana Hasta Shalabhasana
Eka Pada Paripurna Setu Bandhasana
Eka Pada Shirsha Adho Mukha Vrikshasana
Eka Prasarita Pada Adho Mukha Vrikshasana
Eka Hasta Shirsha Eka Hasta Janu Shatkonasana
Ardha Purna Dhanurasana in Anantasana oder Eka Pada Purna Dhanurasana in Anantasana
Hasta Pada Purna Matsyendrasana
Hindolasana in Ardha Vajrasana
Kaurpara Adho Mukha Vrikshasana
Namaskara Utthita Hasta Prapada Setu Bandhasana
Nantum Ardha Baddha Hasta Padasana
Pada Shirsha Adho Mukha Vrikshasana
Prapada Mushti Utthita Hasta Padangushthasana in Ardha Ushtrasana
Prasarita Pada Adho Mukha Vrikshasana
Pravritta Adho Mukha Vrikshasana
Urdhva Baddha Hasta Ushtrasana
Urdhva Dhanurasana in Shirshasana
Urdhva Eka Pada Ardha Baddha Padma Pashchimottanasana
Viparita Namaskara Baddha Kona Yogamudrasana
Viparita Namaskara Prasarita Janu Virasana
Viparita Namaskara Uttana Agnistambhasana
Viparita Namaskara Parivritta Padmasana
Viparita Namaskara Prapada Ushtrasana
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