Spielwiese

Aus Yogawiki


Tarkasana

Tiryag Bhujangasana, Tiryak Bhujangasana

Tiryak Tadasana

Tiryak Talasana

Tiryak Tala Vrikshasana

Tiryan Mukha Vyutthanasana

Tiryak Stambhanasana

Tiryan Mukha Eka Pada Pashchimottanasana

Tiryan Mukhottanasana, Tiryang Mukha Uttanasana

Tiryan Mukha Utthita Trikonasana, Tiryan Mukhotthita Trikonasana

Tiryan Naukasana

Tittibhasana

Tittiryasana

Tolangulasana

Tolasana

Tolasana

Tiryan Mukha Eka Pada Pashchimottanasana

Tiryang Mukhottanasana

Trikonasana

Trikutasana

Trina Jalaukasana

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Trivikramasana

Tiryan Mukha Eka Pada Pashchimottanasana

Tulasana

Tulya Baddha Konasana

Tulya Eka Pada Parivritta Balasana

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Udarakarshanasana

Udarasana

Uddanasana

Ugrasana

Uluka Pada Prasaranasana

Upadhanasana

Upaveshasana

Upavishta Chakorasana

Upavishta Janu Bhujasana

Upavishta Janu Parivrittasana

Upavishta Konasana

Upavishta Konasana in Adho Mukha Vrikshasana

Upavishta Konasana in Shirshasana

Upavishta Pada Garudasana

Upavishta Parivritta Urdhva Eka Pada Hastasana

Upavishta Parivrittasana

Upavishta Prapadasana

Upavishta Purvottanasana

Upavishta Shirshasana

Upavishta Tittibhasana

Upavishta Konasana

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Upavishta Prapadasana

Urdhva Ardha Agnistambha Pashchimottanasana

Urdhva Ardha Gomukha Pashchimottanasana

Urdhva Baddha Hasta Eka Pada Viparita Shalabhasana

Urdhva Baddha Hasta Matsyasana

Urdhva Baddha Hasta Padmasana

Urdhva Baddha Hasta Padmasana in Aranyasana

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Urdhva Baddha Hasta Parshva Paripurna Vajrasana

Urdhva Baddha Hasta Prapada Setu Bandha Sarvangasana

Urdhva Baddha Hasta Setu Bandha Sarvangasana

Urdhva Baddha Hasta Surya Yantrasana

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Urdhva Baddha Hastasana in Prapada Ushtrasana

Urdhva Bhujangasana

Urdhva Dandasana in Shirshasana

Urdhva Dhanurasana in Baddha Hasta Shirshasana

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Urdhva Eka Pada Hasta Pada Parivritta Dandasana

Urdhva Eka Pada Janu Hasta Parivritta Dandasana

Urdhva Hastaranyasana

Urdhva Hasta Eka Pada Raja Kapotasana

Urdhva Hasta Hanumanasana

Urdhva Hasta Janu Balasana

Urdhva Hasta Matsyasana

Urdhva Hasta Parshva Vayu Muktyasana

Urdhva Hasta Paryankasana

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Urdhva Hasta Urdhva Pada Gomukhasana

Urdhva Hasta Ushtrasana

Urdhva Hasta Ushtrasana

Urdhva Hasta Yoganidrasana

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Urdhva Matsyasana

Urdhva Mukha Adho Janu Shvanasana

Urdhva Mukha Niralamba Bhujangasana

Urdhva Mukha Padmasana

Urdhva Mukha Pashchimatanasana

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Urdhva Mukha Shvanasana

Urdhva Mukha Upavishtha Konasana

Urdhva Namaskar Matsyasana

Urdhva Pada Gomukhasana

Urdhva Padmasana in Adho Mukha Vrikshasana

Urdhva Padmasana in Niralamba Sarvangasana

Urdhva Padmasana in Piccha Mayurasana

Urdhva Padmasana in Salamba Sarvangasana

Urdhva Padmasana in Shirshasana

Urdhva Parivritta Janu Shirshasana

Urdhva Parshva Anantasana

Urdhva Parshva Anantasana

Urdhva Parshva Eka Pada Utthita Chaturanga Dandasana

Urdhva Prapada Dhanurasana in Shirshasana

Urdhva Prasarita Eka Padasana

Urdhva Prasarita Ekapadasana

Urdhva Prasarita Ekapadasana

Urdhva Prasarita Padasana

Urdhva Samyukta Padmasana

Urdhva Samyuktasana

Urdhva Sarvangasana

Urdhva Shirsha Ekapada Chakrasana

Urdhva Shirshasana

Urdhva Tarasana

Urdhva Trikonasana

Urdhva Upavishta Konasana

Urdhva Upavishta Kurmasana

Urdhva Virabhadrasana

Urdhva Dhanurasana

Urdhva Hasta Padasana

Urdhva Eka Padasana

Urdhva Kukkutasana

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Urdhva Mukha Shvanasana

Urdhva Pada Tala Samyuktasana

Urdhva Padma Mukha Bhu Sparshasana

Urdhva Padmasana

Urdhvapashchimottanasana

Urdhvaprasaritapadasana

Urdhvasana

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Urdhvottanasana

Urdhvotthanasana

Urnanabhyasana

Ushtrasana

Utkasana

Utkatasana

Utpidasana

Uttamangasana

Uttana Agnistambhasana

Uttana Baddha Konasana

Uttana Hasta Setubandhasana

Uttana Kulpha Uttanasana

Uttana Manibandha Ardha Baddha Utkatasana

Uttana Manibandha Bitilasana

Uttana Manibandha Parivritta Ardha Baddha Shankarasana

Uttana Manibandha Salamba Prapadasana

Uttana Manibandha Utkatasana

Uttana Pada Garudasana

Uttana Padasana

Uttana Padma Mayurasana

Uttana Shvanakasana

Uttana Hasta Shirshasana

Uttana Kurmasana

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Uttana Padasana

Uttana Prishthasana

Uttanasana

Uttana Shishvasana

Utthana Ekapada Shirasana

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Uttana Padasana

Utt(h)ana Prishthasana

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Utthanotthanasana

Utthita Padmasana, Uttishtha Padmasana

Utthita Chaturanga Dandasana

Utthita Dvi Hasta Pada Parshvottanasana

Utthita Dvi Pada Chakrasana

Utthita Dvi Pada Viparita Dandasana

Utthita Dvi Pada Vrishtasana

Utthita Eka Hasta Pada Uttanasana

Utthita Eka Pada Paripurna Matsyendrasana

Utthita Ekapadasana

Utthita Hasta Ardha Uttanasana

Utthita Hasta Padangushthasana

Utthita Hasta Padangushthasana in Anantasana

Utthita Hasta Padangushthasana in Ardha Ushtrasana

Utthita Hasta Padangushthasana in Niralamba Sarvangasana

Utthita Hasta Padangushthasana in Uttana Kulpa Eka Pada Setu Bandha Sarvangasana

Utthita Hasta Prapada Ushtrasana

Utthita Janu Shirshasana

Utthita Kurmasana

Utthita Parivritta Anjaneyasana

Utthita Parshva Pada Upaveshasana

Utthita Parshva Pada Upaveshasana

Utthita Parshva Parivritta Baddha Hasta Ardha Kalyasana

Utthita Parshva Pashasana

Utthita Parshva Prapada Pashasana

Utthita Parshva Trikonasana

Utthita Parshvakonasana

Utthita Sthiti Bhujangasana

Utthita Sthiti Surya Yantrasana

Utthita Sthiti Valakhilyasana

Utthita Trivikramasana

Utthitabalasana

Utthita Bhujangasana

Utthita Bhuja Uttanasana

Utthita Chakravakasana

Utthita Dvi Janu Shira Sparshasana

Utthita Dvi Pada Grivasana

Utthita Hasta Paryankasana

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Utthitahasta Namaskar Prapada Setu Bandhasana

Utthita Hasta Dvi Parshva Pada Prasaranasana

Utthita Hasta Padangushthasana

Utthita Hasta Pada Trikonasana

Utthita Hasta Prasaranasana

Utthita Eka Pada Grivasana

Utthita Eka Pada Hastasana

Utthita Eka Pada Janu Shirshasana

Utthita Eka Padakarshanasana

Utthita Janu Shira Samyuktasana

Utthita Kumbhakasana

Utthita Kurmasana

Utthita Pada Hasta Baddha Bhu Namaskarasana, Utthita Pada Hasta Baddha Bhunamaskarasana

Utthita Padangushthasana

Utthita Pada Pashchimottanasana

Utthita Pada Shirshasana

Utthita Parivritta Utkatasana

Utthita Parshva Konasana

Utthita Parshva Sahitasana

Utthita Ardha Chakrasana

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Utthita Shirshasana

Utthita Supta Hasta Padangushthasana

Utthita Supta Virasana

Utthita Svastikasana

Utthita Tittibhasana

Utthita Trikonasana

Utthita Vasishthasana

Utthita Vayu Muktyasana

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Utthita Parshva Konasana

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Vajra Kapotasana

Vajra Yogamudrasana

Vajrangasana

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Vakrasana

Vaksha Sthala Janu Pidasana

Valakhilyasana

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Vama Pavanamuktasana

Vama Pidasana

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Vama Shvasa Kamanashasana

Vama Tarkasana

Vama Trikonasana

Vama Vakrasana

Vama Dakshina Parshva Shvasa Gamanasana

Vamadevasana

Vamadevasana

Vama Hasta Bhujasana

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Vamanasana

Vamangushthasana

Vama Pada Pavana Muktasana

Vamardha Padasana

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Varahasana

Vasishthasana

Vatayanasana

Vatayanasana

Vayu Muktyasana

Vayu Nishkasana

Vetalasana

Vetrasana

Vichi Shavasana

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Vikatasana

Vimalasana

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Viparita Khimi Karanyasana

Viparita Kurmasana

Viparita Namaskara Anjaneyasana

Viparita Namaskar Ardha Chandrasana

Viparita Namaskar Baddha Konasana

Viparita Namaskar Eka Pada Nirakunjasana

Viparita Namaskar Matsyasana

Viparita Namaskar Nirakunjasana

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Viparita Namaskar Parivritta Ardha Padmasana

Viparita Namaskar Parivritta Vishama Pada Ardha Uttanasana

Viparita Namaskar Pashchimottanasana

Viparita Namaskar Samakonasana

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Viparita Namaskar Uttana Padasana

Viparita Namaskar Vishama Pada Ardha Uttanasana

Viparita Namaskar Vrikshasana

Viparita Namaskar Yoga Mudrasana

Viparita Prapada Dhanurasana

Viparita Shalabhasana

Viparita Chakrasana

Viparita Dandasana

Viparita Dhanurasana

Viparita Hasta Bhu Namanasana

Viparita Hasta Padasana

Viparita Karanasana

Viparita karanyasana

Viparita Nrityasana

Viparita Pada Mastaka Sparshasana

Viparita Padangushtha Shira Sparshasana

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Viparita Padma Shayana Urdhva Mukhasana

Viparita Shalabhasana

Viparita Shalabhasana

Viparita Virabhadrasana

Viparita Urdhva Padmasana

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Virabhadrasana

Virabhadrasana 1

Virabhadrasana 2

Virabhadrasana 3

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Viranchyasana

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Viraparamparasana

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Viratasana

Vira Tolasana

Virabhadrasana

Virinchasana

Virya Stambhanasana

Vishama Ardha Shayana Ashtavakrasana

Vishama Ashtavakrasana

Vishama Eka Pada Urdhva Mukha Shvanasana

Vishama Hasta Utthita Parshva Pada Upaveshasana

Vishama Pada Eka Hasta Pada Pashasana

Vishama Pada Malasana

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Vishnu- Devanandasana

Vishvamitrasana

Vishvavajrasana

Vistrita Hasta Pada Chakrasana

Vistrita Pada Hasta sparshasana, Vistrita Pada Hasta Parshvasana

Vistrita Pada Parshva Bhu Namaskarasana

Vistrita Padasana

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Vivekasana

Vivrita Karanasana

Vrikasana

Vrikshasana

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Vrisha Padakshepasana

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Vrishchikasana

Vyaghrasana

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Yajnasana

Yanasana

Yanoddiyanasana

Yogadanda Uttanasana

Yogadandasana

Sukha Yogadandasana

Yogamudrasana

Yoganandasana

Yoganidrasana

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Yogasana

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Yudhasana

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Eka Pada Dhanurasana

Pada Hasta Dhanurasana

Baddha Hasta Utkatasana

Urdhva Baddha Hasta Utkatasana

Namaskara Utkatasana

Urdhva Namaskara Utkatasana

Hasta Garuda Utkatasana

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Parshva Siddhasana

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Parshva Muktasana

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Parshva Ardha Siddhasana

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Parshva Ardha Padmasana

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Parshva Sukhasana

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Parshva Svastikasana

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Baddha Hasta Ardha Svastikasana

Hastaprasarana Ardha Svastikasana

Parshva Ardha Svastikasana

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Parshva Vajrasana

Namaskar Bhadrasana

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Viparita Namaskar Bhadrasana

Baddha Hasta Bhadrasana

Hastaprasarana Bhadrasana

Parshva Bhadrasana

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Baddha Hasta Baddhakonasana

Hastaprasarana Baddhakonasana

Parshva Baddhakonasana

Prasarita Pada Shalabhasana

Viparita Namaskar Shalabhasana

Baddha Hasta Shalabhasana

Mushti Shalabhasana

Namaskar Usthrasana

Urdhva Namaskar Ushtrasana

Prasarita Pada Bhujangasana

Ekapada Raja Bhujangasana

Namaskar Bhujangasana

Urdva Namaskar Bhujangasana

Baddha Hasta Bhujangasana

Prasarita Hasta Bhujangasana

Urdhva Namaskar Virabhadrasana

Baddha Hasta Virabhadrasana

Urdhva Hasta Virabhadrasana

Prapada Vira Bhadrasana

Laghu Bhujangasana

Sukha Bhujangasana

Kaurpara Bhujangasana

Prapada Bhujangasana

Prasarita Pada Shvanasana

Ekahasta Shvanasana

Ekapada Shvanasana

Prapada Shvanasana

Kaurpara Shvanasana

Prasarita Pada Sarvangasana

Prasarita Pada Shirshasana

Janu Vakra Shalabhasana

Janu Vakra Bhujangasana

Prasarita Pada Setubandhasana

Namaskar Setubandhasana

Janu Shirsha Pida Halasana

Parivritta Halasana

Namaskar Halasana

Namaskar Sarvangasana

Garuda Pada Sarvangasana

Janu Vakra Sarvangasana

Janu Vakra Halasana

Parivritta Sarvangasana

Prasarita Pada Chakrasana

Janu Vakra Chakrasana

Baddha Hasta Matsyasana

Urdhva Baddha Hasta Matsyasana

Janu Vakra Matsyasana

Vama Pada Pashchimottanasana

Prasarita Pada Pashchimottanasana

Janu Vakra Pashchimottanasana

Niralamba Shalabhasana

Salamba Shalabhasana

Sukha Bhujangasana

Kaurpara Pashchimottanasana

Baddha Kaurpara Pashchimottanasana

Hasta Janu Pashchimottanasana

Padahahasta Pashchimottanasana

Janu Vajra Kurmasana

Sukha Kurmasana

Baddha Hasta Kurmasana

Viparita Namaskar Kurmasana

Janu Vakra Purvottanasana

Urdhva Purvottanasana

Sukha Purvottanasana

Sukha Yogamudrasana

Siddhasana Yogamudrasana

Muktasana Yogamudrasana

Baddha Hasta Yogamudrasana

Bhunamaskar Yogamudrasana

Bhunamasakar Pashchimottanasana

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Abhikasana

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Achalasana

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Adhara Gomukhasana

Adho Mundasana

Adhyatmasana

Adikumaryasana

Aghorasana

Agni Kundasana

Adhvasana

Agocara Asana

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Ahibhugasana

Aikapada Asana

Ajagarasana

Ajarasana

Ajasana

Akarita Kukkutasana

Akarna Dhanurasana

Akashasana

Akasha Kapotasana

Akasha Tanasana

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Alidhasana

Alingasana

Amarai Asana

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Andhasana

Angamotana

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Ankushasana

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Arambhasana

Aranya Chatakasana

Ardha Baddha Padmasana

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Ardha Garuda Bheda

Ardha Janghasana

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Ardha Kapalyasana

Ardha Kurmasana

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Ardha Nishadana

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Ardha Pashchimatanasana

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Ardha Shavasana

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Ardhodayasana

Arudha Garudasana

Ashtanga Pranipatasana

Ashtavakrasana

Asthipava Asana

Atma Linasana

Atmaramasana

Avaghatasana

Baddha Bhadrasana

Baddha Chakrasana

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Baddha Keki Asana

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Baddha Kukkutasana

Baddha Kurmasana

Baddha Matsyendrasana

Baddha Mayurasana

Baddha Pakshyasana

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Baddha Virasana

Baddha Yogeshvarasana

Bairaga Nathasana

Bala Gunasana

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Balalinganasana

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Banasana

Bandha Chuli Kukkutasana

Bandha Mayurasana

Bandha Mudrasana

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Bhagalasana oder Bhagala Bandhasana

Bhagna Patrasana

Bhairu Asana

Bhallukasana

Bharathari Asana

Bhaumasana

Bherundasana

Bhidoka Asana

Bhingyasana

Bhisraka Asana

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Bhutai Asana

Bichi Kapali Asana

Bodha Soka Asana

Brahmasana

Brahma Jurankusa Asana

Brahmanandasana

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Brahma Prasaditasana

Brahmasana

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Buddhai Asana

Chakorasana

Chakryasana

Chalasana

Chanchalasana

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Chandrakantasana

Chandra Mandala

Candrardhasana

Charma Gosvami Asana

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Chatushpada Pitha

Chaurangi Asana 

Chatrasana

Chitrakasana

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Dakshinangushthasana

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Dakshina Hasta Bhujasana

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Dakshina Pada Mastakasana

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Dakshina Pada Trikonasana

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Dakshina Shvasa Gamanasana

Dakshina Upadhanasana, Dakshinopadhanasana

Damshasana

Danda Mayurasana

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Deha Ullanghanasana

Devasana

Deva Garbhasana

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Dharavahasana

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Dhatrasana

Dheri Asana

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Divyasana

Dridhasana

Drishadasana

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Dvandva Pitha

Dvi Hasta Bhujasana

Dvi Kakudasana

Dvi Pada Mastakasana

Dvi Pada Pitha

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Eka Pada Kukkutasana

Eka Pada Mayurasana

Eka Padasana

Eka Pada Shirasana

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Gajasadana

Gajasana

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Gaurangasana

Gavakshasana

Gavasiddha Asana

Ghanasana

Ghodacoli Asana

Ghorasana

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Godohikasana

GohI Asana

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Gopyasana

Gorakhjanjali Asana

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Granthi Bhedanasana

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Gridhrasana

Guniharsha Asana

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Halipava Asana

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Hasta Vrikshasana

Hasti Nishadana

Hata Asana

Himalayasana

Hrij Janu Samyogasana

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Jaityasana oder Jityasana

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Jalandharasana

Jalandharipava Asana

Jamasana

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Janu Shirshakasana

Jati Asana

Jatyasana

Jhula Asana

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Joga Padasana

Joga Pada Joga Asana

Joni Asana

Jyeshthikasana

Kabandhasana

Kadali Asana

Kadambasana

Kadani (kamani) Asana

Kakachanda Asana

Kalangasana

kalyanasana

kama Dahanasana

Kamasana

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Kanakai Asana

Kanchyasana

Kanda Pida(na)sana

Kandorakasana

Kaneri Asana

Kaneripava Asana

Kanipava Asana

Kankanasana

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Kanthadi Asana

Kanthavasana

kapalyasana

Kapi Nishadana

Kapota Nitakasana

Kappyasana

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Karna Pidanasana

Karnikasana

Karparasana

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Kaulasana

Kaundinyasana

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Kayotsargasana

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Khechara Asana

Kilakilasana

Kochakasana

Kokasana

Kokilasana

Komalasana

Kshatriyasana

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Kubanasana

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Kukkutasana

Kukkutoddana

Kulala Chakrasana

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Kumadha Asana

Kumbhirasana

Kundali Asana

Kunjarasana

Kunjikasana

Kurakalasana

Kurakata Asana

Kuraryasana

Kurkata Asana

Kurkutasana

Kurukutasana

Kushtamali Asana

Langadashayi

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Langalasana

Lilasana

Loha Asana

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Lohatita Asana

Lolangulasana

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Macchandrasana

Macchendrasana

Macchindrasana

Macchindra Pitha

Mada Asana

Madhupasana

Maha Bhadrasana

Maha Bhekasana

Maha Chakrasana

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Maha Kukkutasana

Maha Mayurasana

Maha Padmasana

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Malakarasana

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Malasana

Mandukipava Asana

Mani Bandhasana

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Maralasana

Marichyasana

Marottanasana

Mashakasana

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Matsendrasana

Matsyendra Pitha Bandhasana

Maudgarasana, Maudgalyasana

Midakipava Asana

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Minasana

Minanathasana

Mishrikasana

Mokshasana

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Mrittika Bhanjikasana

Mrityu Bhanjikasana

Mudgarasana

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Mundasana

Musalasana

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Nabhi Talasana

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Naga Bodhasana

Naga Phanasana

Naga Pitha oder Nagasana

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Nageshasana

Nagipava Asana

Nagrasana

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Nandai Asana

Narasana

Nara(nri)simhasana

Narjavasana

Nasa Prishti Karmasana

Natasana

Netyasana

Nidra Nashasana

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Niralambanasana

Niranjana Karmasana

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Padasana

Pada Pidanasana

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Padma Nabhi Bandhasana

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Padma Samputasana

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Padma Shankhasana

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Pahupanasana

Panchanga Namaskarasana

Panditasana

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Pangu Kukkutasana

Pangu Mayurasana

Pani Mukta Drumasana

Pani Patrasana

Panjasana

Pankajasana

Parasana

Paradhi Asana

Parashvasana

Parashuramasana

Parshva Konasana

Parshva Kuttana

Parshva Matsyendrasana

Parshva Mayurasana

Parshva Mayurasana

Parshva Shayi

Parshva Upadhanasana

Parvatyasana

Paryanka Bandha

Pashavasana

Pashchimatana Bandha

Pashini Mudra

Patali Kamathasana

Patangasana

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Peta Puthi Asana

Phanasana

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Pinda Mayurasana

Prabhakarasana

Prakatipava Asana

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Pralopasana

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Purna Trikonasana

Purnopadhanasana

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Purvasana

Purva Tanasana

Purva Tarkasana

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Ramasana

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Ratnavalyasana

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Rikshasana

Rudrasana 

Rundasana

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Sagara Gandhasana

Sahaja Mayurasana

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Shaivasana

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Shaktasana

Shalabhasana

Sama Samsthana

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Samstarakasana

Sanakadikasana

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Sangramasana

Shankhasana

Sankochasana

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Shantipradasana

Saptarshiyasana

Sharabhasana

Sarasasana

Sarasvatai Asana

Saratasana

Sharira Nasa

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Shashasana

Saurasana

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Shavasana

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Shayanasana

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Shibhu Asana

Siddha Haratali Asana

Siddha Muktavalyasana

Siddha Samadhyasana

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Siddhi Dhudharu Asana

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Siddhi Kalasana

Shilpasana

Simha Murg Asana

Shirsha Dandasana

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Shishumarasana

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Shivagosvami Asana

Shiva Lingasana

Skandhasana

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Shoshasana

Shrama Harasana

Shrikhandasana

Shringaripava Asana

Shringi Asana

Sthala Kurmasana

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Sthira Guda Pada Shirasasana

Sthirangushthasana

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Shuddha Pakshi

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Shudrasana

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Shukasana

Shuktyasana

Shulasana

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Sumatyasana

Shunyasana

Supta Konasana

Supta Prasarita Padangushthasana

Sura Siddhasana

Suryasana

Surya Mandala

Susangyasana

Sustagakapali Asana

Sutradanda Asana

Shvabhrasana

Svadhyayasana

Shvalehyasana

Shvalikasana

Shvasa Gatyasana

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Svecchasana

Shvottanasana

Shyenasana

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Tanukubja Asana

Tapakarasana

Tapasana

Taskara Bandhasana

Tikshnasana

Tipakara Asana

Tolangulasana

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Tripathasana

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Trina Jalaukasana

Tryambakasana

Turasana

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Udara Parivritti

Udarasana

Udasinatasana

Urdhva Bhavasana

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Urdhva Karana Kriya

Urdhva Konasana

Urdhva Kukkutasana

Urdhva Padmasana

Urdhva Pashchimatana

Urdhva Pavanasana

Urdhva Samyukta Padasana

Urdhva Sarvangasana

Uruparvasana

Ushtra Nishadanasana

Ushtra Sadana

Ushtrasana

Utkatikasana

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Utphalakasana  

Utpidasana

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Uttana Kukkutasana

Uttana Kurmasana

Uttana Mandukasana

Uttana Mayurasana

Uttana Shikhi Pitha

Utthanodarasana, Utthana Udarasana

Utthita Padmasana

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Utthita Urdhva Padmasana

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Vaishakhyasana

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Vaishyasana

Vaitala Asana

Vajra Sangharasana

Vajroli Mudra

Valgulyasana

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Vama Bhujasana

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Vama Janvasana

Vamangushthasana

Vama Padapana Gamanasana

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Vama Pada Mastakasana

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Vama Pada Pavana Muktasana

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Vama Pada Shirshasana

Vama Pada Trikonasana

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Vama Shuddha Padasana

Vama Shvasa Gamanasana

Vama Tarkasana

Vama Trikonasana

Vamopadhanasana

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Varahasana

Varipava Asana

Vartulasana

Vatasana

Vibhushasana

Vicharanathasana

Vichitra Karani

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Vidhunana

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Viparita Dandasana

Viparita Karanasana

Viparita Konasana

Viparita Urdhva Padmasana

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Viravanka Asana

Vishnu Asana

Vishramasana

Vistirnasana  

Viyogasana

Vrishabhasana

Vrisha Pada Kshepasana

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Yakshasana

Yashtikasana

Yatyasana

Yoga Bandhasana

Yoga Karmasana

Yoga Nrisimhasana

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Yogendrasana

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Yogindra Pitha

Yoginyasana

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Adho Mukha Baddha Konasana

Adho Mukha Jathara Parivartanasana

Adho Mukha Marjarasana

Adho Mukha Parshva Eka Padasana

Adho Mukha Hasta Shirshasana

Agnistambha Yogamudrasana

Ardha Baddha Prapadasana

Ardha Bandha Padma Pashchimottanasana

Ardha Konganar Asana in Eka Pada Urdhva Mukha Shvanasana

Ardha Padmasana in Kaurpara Vasishthasana

Ardha Padma Baddha Eka Pada Upaveshasana

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Ardha Padma Bhekasana

Ardha Padma Eka Pada Upaveshasana

Ashtanga Namaskarasana

Ashtanga Pranipatasana

Ashvasana

Avakra Vrishchikasana

Baddha Hasta Ashva Sanchalanasana

Baddha Hasta Bhadrasana

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Baddha Hasta Vajrasana

Baddha Hasta Adho Mukha Makarasana

Baddha Hasta Shirsha Bhujangasana

Baddha Hasta Shirsha Parivritta Shatkonasana

Baddha Upaveshasana

Baddha Hasta Halipava Asana

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Baddha Hasta Vrishchikasana

Baddha Kaurpara Bhujangasana

Bhuja Vrikshasana

Bhu Namasana, Bhu Namanasana

Bodha Shokasana

Brighidasana

Chitrasana

Chinakipava Asana

Danda Ganda Bherundasana

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Eka Hasta Adho Mukha Vrikshasana

Eka Pada Mayurasana

Mandukasana in Shirshasana

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Namaskara Yoganidrasana

Niralamba Vyaghrasana

Pada Kaurpara Ardha Bhekasana in Anantasana

Padangushtha Dhanurasana in Anantasana

Padma Setubandhasana

Padma Urdhva Mukha Shvanasana

Padma Janu Baddha Utthitasana

Pancha Chuli Kukkutasana

Parivritta Adho Mukha Vrikshasana

Parivritta Janu Shirasana

Parivritta Midakipava Asana

Parivritta Namaskara Padmasana

Parivritta Navasana

Parivritta Pada Bhujangasana

Parivritta Padmasana

Parivritta Pashchimottanasana

Parivritta Shatkonasana

Parivritta Virasana

Parshva Paripurna Vajrasana

Parshva Siddhasana

Parshva Adho Mukha Vrikshasana

Parshva Ardha Baddha kalyasana

Parshva Hastasana

Parshva Kakasana in Shirshasana

Parshva Bakasana in Shirshasana

Parshva Shavasana

Parshva Vishama Pada Upaveshasana

Parshva Bhuja Dandasana

Pashchima Namaskara Yogamudrasana

Prapada Malasana

Prapada Utthita Mushti Padangushthasana in Ardha Ushtrasana

Prapada Utthita Hasta Padangushthasana in Ardha Ushtrasana

Prapada Virabhadrasana

Prasarita Hasta Prapadasana

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Prasarita Hasta Yoganidrasana

Prasarita Kaurpara Vasishthasana

Prasarita Pada Parivritta Utkatasana

Prasarita Pada Vrishchikasana

Pithasana

Pretasana

Prishtha Baddha Uttana Agnistambhasana

Punekisar Asana

Purna Kurmasana

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Purna Sarvanga Chakrasana

Purna Setubandhasana

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Raja Valakhilyasana

Salamba Eka Pada Janu Prapadasana

Salamba Eka Pada Prapadasana

Salamba Kapotasana

Shayita Pashchimatanasana

Shayanasana Karmasana

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Shundasana

Sukha Balasana

Sukha Konganarasana

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Supta Baddha Kona Matsyasana

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Tryanga Mukutasana

Tiryan Mukha Eka Pada Pashchimottanasana

Unmukha Pitha

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Upavishta Halipavasana

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Urdhva Baddha Hasta Setubandhasana

Urdhva Baddha Hasta Utkatasana

Urdhva Baddha Hasta Virabhadrasana

Urdhva Baddha Hasta Yoganidrasana

Urdhva Bhavasana

Urdhva Eka Prasarita Padasana

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Urdhva Mukha Salamba Pashchimottanasana

Urdhva Mukha Supta Padmasana

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Urdhva Namaskara Yoganidrasana

Urdhva Prishtha Baddha Pada Prasaranasana

Urdhva Hasta Garuda Pada Merudandasana

Urdhva Namaskara Bhujangasana

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Uttana Parivritta Namaskara Padmasana

Uttana Pada Dhanurasana

Utthana Hasta Yoganidrasana

Utthana Sarpa Godhasana

Uttana Padasana

Utthita Baddha Hasta Merudandasana

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Utthita Urdhva Padmasana

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Vajra Pada Vrishchikasana

Vajra Pada Adho Mukha Vrikshasana

Vajra Pada Bhujangasana

[[]]

Vajra Pada Vrikshasana

Vama Hasta Chatushkonasana

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Vama Shuddha Padasana

Vasamunyasana

Viparita Vrikshasana

Viparita Yuddhasana

Vishama Pada Uttana Kulpha Uttanasana

Vishama Pada Upaveshasana

Vishankha Asana

Ardha Baddha Padma Halasana

Ardha Baddha Parshva Janu Shirshasana

Ardha Konganarasana in Eka Pada Bhujangasana

Ardha Padmasana in Vasishthasana

Baddha Hasta Uttana Prishthasana

Baddha Pada Chakra Bandhasana

Baddha Pada Eka Pada Viparita Dandasana

Danda Purvottanasana

Dhuna Pitha

[[]]

Dvi Hasta Adho Mukha Vrikshasana

Dvi Hasta Vrikshasana

Dvi Pada Shirsha Adho Mukha Vrikshasana

Dvi Hasta Pada Uttana Baddha konasana

Dvi Pada Shirsha Padangushtha Dhanurasana

Eka Hasta Dvi Pada Dhanurasana

Eka Hasta Ushtrasana

Eka Hasta Vrikshasana

Eka Mushti Uttana Hasta Shalabhasana

Eka Pada Baddha Upaveshasana

Eka Pada Kakasana

Eka Pada Chaturanga Dandasana

Eka Pada Konganarasana

Eka Pada Paripurna Setu Bandhasana

Eka Pada Piccha Mayurasana

Eka Pada Shirsha Adho Mukha Vrikshasana

Eka Pada Shirsha Kakasana

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Eka Prasarita Pada Adho Mukha Vrikshasana

Eka Hasta Shirsha Eka Hasta Janu Shatkonasana

Ardha Purna Dhanurasana in Anantasana oder Eka Pada Purna Dhanurasana in Anantasana

Hasta Janu Ushtrasana

Hasta Kamala Yoganidrasana

Hasta Prasarana Shalabhasana

Hasta Pada Purna Matsyendrasana

Hindolasana in Ardha Vajrasana

Janu Vakra Hastasana

Janu Vakra Kurmasana

Jathara Padmasana

Kaka Bhushandasana

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Konganarasana

Kaurpara Adho Mukha Vrikshasana

Mrigachailikasana

Mushti Mayurasana

Namaskara Utthita Hasta Prapada Setu Bandhasana

Nantum Ardha Baddha Hasta Padasana

Pada Shirsha Adho Mukha Vrikshasana

Padma Danda Namaskarasana

Padma Viparita Shalabhasana

Parshva Purvottanasana

Pashchasana

Prapada Mushti Utthita Hasta Padangushthasana in Ardha Ushtrasana

Prasarita Pada Adho Mukha Vrikshasana

Pravritta Adho Mukha Vrikshasana

Urdhva Baddha Hasta Ushtrasana

Urdhva Dhanurasana in Shirshasana

Urdhva Eka Pada Ardha Baddha Padma Pashchimottanasana

Uttanasana

[[]]

Vichitrasana

Viparita Baddha Konasana

Viparita Namaskara Baddha Kona Yogamudrasana

[[]]

Viparita Namaskara Uttana Agnistambhasana

Viparita Padma Mayurasana

Viparita Pindasana

Agasthiyarasana

[[]]

Prasarita Pada Halasana

Urdhva Pashchimatanasana

Viparita Namaskara Parivritta Padmasana

Bodha Basoka Asana

Drumasana

Dur-Dhanurasana

Gorakhjali Asana

Januvakra Parivritta Bakasana

Purna Trikasana

Sukha Garbhasana

Sukha Rajakapotasana

Viparita Namaskara Prapada Ushtrasana

Yamasana

Yatyasana

Vichi Kapalyasana

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