Spielwiese

Aus Yogawiki


Tarkasana

Tiryag Bhujangasana, Tiryak Bhujangasana

Tiryak Tadasana

Tiryak Talasana

Tiryak Tala Vrikshasana

Tiryan Mukha Vyutthanasana

Tiryak Stambhanasana

Tiryan Mukha Eka Pada Pashchimottanasana

Tiryan Mukhottanasana, Tiryang Mukha Uttanasana

Tiryan Mukha Utthita Trikonasana, Tiryan Mukhotthita Trikonasana

Tiryan Naukasana

Tittibhasana

Tittiryasana

Tolangulasana

Tolasana

Tolasana

Tiryan Mukha Eka Pada Pashchimottanasana

Tiryang Mukhottanasana

Trikonasana

Trikutasana

Trina Jalaukasana

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Trivikramasana

Tiryan Mukha Eka Pada Pashchimottanasana

Tulasana

Tulya Baddha Konasana

Tulya Eka Pada Parivritta Balasana

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Udarakarshanasana

Udarasana

Uddanasana

Ugrasana

Uluka Pada Prasaranasana

Upadhanasana

Upaveshasana

Upavishta Chakorasana

Upavishta Janu Bhujasana

Upavishta Janu Parivrittasana

Upavishta Konasana

Upavishta Konasana in Adho Mukha Vrikshasana

Upavishta Konasana in Shirshasana

Upavishta Pada Garudasana

Upavishta Parivritta Urdhva Eka Pada Hastasana

Upavishta Parivrittasana

Upavishta Prapadasana

Upavishta Purvottanasana

Upavishta Shirshasana

Upavishta Tittibhasana

Upavishta Konasana

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Upavishta Prapadasana

Urdhva Ardha Agnistambha Pashchimottanasana

Urdhva Ardha Gomukha Pashchimottanasana

Urdhva Baddha Hasta Eka Pada Viparita Shalabhasana

Urdhva Baddha Hasta Matsyasana

Urdhva Baddha Hasta Padmasana

Urdhva Baddha Hasta Padmasana in Aranyasana

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Urdhva Baddha Hasta Parshva Paripurna Vajrasana

Urdhva Baddha Hasta Prapada Setu Bandha Sarvangasana

Urdhva Baddha Hasta Setu Bandha Sarvangasana

Urdhva Baddha Hasta Surya Yantrasana

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Urdhva Baddha Hastasana in Prapada Ushtrasana

Urdhva Bhujangasana

Urdhva Dandasana in Shirshasana

Urdhva Dhanurasana in Baddha Hasta Shirshasana

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Urdhva Eka Pada Hasta Pada Parivritta Dandasana

Urdhva Eka Pada Janu Hasta Parivritta Dandasana

Urdhva Hastaranyasana

Urdhva Hasta Eka Pada Raja Kapotasana

Urdhva Hasta Hanumanasana

Urdhva Hasta Janu Balasana

Urdhva Hasta Matsyasana

Urdhva Hasta Parshva Vayu Muktyasana

Urdhva Hasta Paryankasana

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Urdhva Hasta Urdhva Pada Gomukhasana

Urdhva Hasta Ushtrasana

Urdhva Hasta Ushtrasana

Urdhva Hasta Yoganidrasana

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Urdhva Matsyasana

Urdhva Mukha Adho Janu Shvanasana

Urdhva Mukha Niralamba Bhujangasana

Urdhva Mukha Padmasana

Urdhva Mukha Pashchimatanasana

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Urdhva Mukha Shvanasana

Urdhva Mukha Upavishtha Konasana

Urdhva Namaskar Matsyasana

Urdhva Pada Gomukhasana

Urdhva Padmasana in Adho Mukha Vrikshasana

Urdhva Padmasana in Niralamba Sarvangasana

Urdhva Padmasana in Piccha Mayurasana

Urdhva Padmasana in Salamba Sarvangasana

Urdhva Padmasana in Shirshasana

Urdhva Parivritta Janu Shirshasana

Urdhva Parshva Anantasana

Urdhva Parshva Anantasana

Urdhva Parshva Eka Pada Utthita Chaturanga Dandasana

Urdhva Prapada Dhanurasana in Shirshasana

Urdhva Prasarita Eka Padasana

Urdhva Prasarita Ekapadasana

Urdhva Prasarita Ekapadasana

Urdhva Prasarita Padasana

Urdhva Samyukta Padmasana

Urdhva Samyuktasana

Urdhva Sarvangasana

Urdhva Shirsha Ekapada Chakrasana

Urdhva Shirshasana

Urdhva Tarasana

Urdhva Trikonasana

Urdhva Upavishta Konasana

Urdhva Upavishta Kurmasana

Urdhva Virabhadrasana

Urdhva Dhanurasana

Urdhva Hasta Padasana

Urdhva Eka Padasana

Urdhva Kukkutasana

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Urdhva Mukha Shvanasana

Urdhva Pada Tala Samyuktasana

Urdhva Padma Mukha Bhu Sparshasana

Urdhva Padmasana

Urdhvapashchimottanasana

Urdhvaprasaritapadasana

Urdhvasana

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Urdhvottanasana

Urdhvotthanasana

Urnanabhyasana

Ushtrasana

Utkasana

Utkatasana

Utpidasana

Uttamangasana

Uttana Agnistambhasana

Uttana Baddha Konasana

Uttana Hasta Setubandhasana

Uttana Kulpha Uttanasana

Uttana Manibandha Ardha Baddha Utkatasana

Uttana Manibandha Bitilasana

Uttana Manibandha Parivritta Ardha Baddha Shankarasana

Uttana Manibandha Salamba Prapadasana

Uttana Manibandha Utkatasana

Uttana Pada Garudasana

Uttana Padasana

Uttana Padma Mayurasana

Uttana Shvanakasana

Uttana Hasta Shirshasana

Uttana Kurmasana

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Uttana Padasana

Uttana Prishthasana

Uttanasana

Uttana Shishvasana

Utthana Ekapada Shirasana

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Uttana Padasana

Utt(h)ana Prishthasana

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Utthanotthanasana

Utthita Padmasana, Uttishtha Padmasana

Utthita Chaturanga Dandasana

Utthita Dvi Hasta Pada Parshvottanasana

Utthita Dvi Pada Chakrasana

Utthita Dvi Pada Viparita Dandasana

Utthita Dvi Pada Vrishtasana

Utthita Eka Hasta Pada Uttanasana

Utthita Eka Pada Paripurna Matsyendrasana

Utthita Ekapadasana

Utthita Hasta Ardha Uttanasana

Utthita Hasta Padangushthasana

Utthita Hasta Padangushthasana in Anantasana

Utthita Hasta Padangushthasana in Ardha Ushtrasana

Utthita Hasta Padangushthasana in Niralamba Sarvangasana

Utthita Hasta Padangushthasana in Uttana Kulpa Eka Pada Setu Bandha Sarvangasana

Utthita Hasta Prapada Ushtrasana

Utthita Janu Shirshasana

Utthita Kurmasana

Utthita Parivritta Anjaneyasana

Utthita Parshva Pada Upaveshasana

Utthita Parshva Pada Upaveshasana

Utthita Parshva Parivritta Baddha Hasta Ardha Kalyasana

Utthita Parshva Pashasana

Utthita Parshva Prapada Pashasana

Utthita Parshva Trikonasana

Utthita Parshvakonasana

Utthita Sthiti Bhujangasana

Utthita Sthiti Surya Yantrasana

Utthita Sthiti Valakhilyasana

Utthita Trivikramasana

Utthitabalasana

Utthita Bhujangasana

Utthita Bhuja Uttanasana

Utthita Chakravakasana

Utthita Dvi Janu Shira Sparshasana

Utthita Dvi Pada Grivasana

Utthita Hasta Paryankasana

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Utthitahasta Namaskar Prapada Setu Bandhasana

Utthita Hasta Dvi Parshva Pada Prasaranasana

Utthita Hasta Padangushthasana

Utthita Hasta Pada Trikonasana

Utthita Hasta Prasaranasana

Utthita Eka Pada Grivasana

Utthita Eka Pada Hastasana

Utthita Eka Pada Janu Shirshasana

Utthita Eka Padakarshanasana

Utthita Janu Shira Samyuktasana

Utthita Kumbhakasana

Utthita Kurmasana

Utthita Pada Hasta Baddha Bhu Namaskarasana, Utthita Pada Hasta Baddha Bhunamaskarasana

Utthita Padangushthasana

Utthita Pada Pashchimottanasana

Utthita Pada Shirshasana

Utthita Parivritta Utkatasana

Utthita Parshva Konasana

Utthita Parshva Sahitasana

Utthita Ardha Chakrasana

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Utthita Shirshasana

Utthita Supta Hasta Padangushthasana

Utthita Supta Virasana

Utthita Svastikasana

Utthita Tittibhasana

Utthita Trikonasana

Utthita Vasishthasana

Utthita Vayu Muktyasana

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Utthita Parshva Konasana

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Vajra Kapotasana

Vajra Yogamudrasana

Vajrangasana

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Vakrasana

Vaksha Sthala Janu Pidasana

Valakhilyasana

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Vama Pavanamuktasana

Vama Pidasana

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Vama Shvasa Kamanashasana

Vama Tarkasana

Vama Trikonasana

Vama Vakrasana

Vama Dakshina Parshva Shvasa Gamanasana

Vamadevasana

Vamadevasana

Vama Hasta Bhujasana

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Vamanasana

Vamangushthasana

Vama Pada Pavana Muktasana

Vamardha Padasana

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Varahasana

Vasishthasana

Vatayanasana

Vatayanasana

Vayu Muktyasana

Vayu Nishkasana

Vetalasana

Vetrasana

Vichi Shavasana

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Vikatasana

Vimalasana

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Viparita Khimi Karanyasana

Viparita Kurmasana

Viparita Namaskara Anjaneyasana

Viparita Namaskar Ardha Chandrasana

Viparita Namaskar Baddha Konasana

Viparita Namaskar Eka Pada Nirakunjasana

Viparita Namaskar Matsyasana

Viparita Namaskar Nirakunjasana

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Viparita Namaskar Parivritta Ardha Padmasana

Viparita Namaskar Parivritta Vishama Pada Ardha Uttanasana

Viparita Namaskar Pashchimottanasana

Viparita Namaskar Samakonasana

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Viparita Namaskar Uttana Padasana

Viparita Namaskar Vishama Pada Ardha Uttanasana

Viparita Namaskar Vrikshasana

Viparita Namaskar Yoga Mudrasana

Viparita Prapada Dhanurasana

Viparita Shalabhasana

Viparita Chakrasana

Viparita Dandasana

Viparita Dhanurasana

Viparita Hasta Bhu Namanasana

Viparita Hasta Padasana

Viparita Karanasana

Viparita karanyasana

Viparita Nrityasana

Viparita Pada Mastaka Sparshasana

Viparita Padangushtha Shira Sparshasana

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Viparita Padma Shayana Urdhva Mukhasana

Viparita Shalabhasana

Viparita Shalabhasana

Viparita Virabhadrasana

Viparita Urdhva Padmasana

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Virabhadrasana

Virabhadrasana 1

Virabhadrasana 2

Virabhadrasana 3

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Viranchyasana

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Viraparamparasana

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Viratasana

Vira Tolasana

Virabhadrasana

Virinchasana

Virya Stambhanasana

Vishama Ardha Shayana Ashtavakrasana

Vishama Ashtavakrasana

Vishama Eka Pada Urdhva Mukha Shvanasana

Vishama Hasta Utthita Parshva Pada Upaveshasana

Vishama Pada Eka Hasta Pada Pashasana

Vishama Pada Malasana

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Vishnu- Devanandasana

Vishvamitrasana

Vishvavajrasana

Vistrita Hasta Pada Chakrasana

Vistrita Pada Hasta sparshasana, Vistrita Pada Hasta Parshvasana

Vistrita Pada Parshva Bhu Namaskarasana

Vistrita Padasana

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Vivekasana

Vivrita Karanasana

Vrikasana

Vrikshasana

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Vrisha Padakshepasana

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Vrishchikasana

Vyaghrasana

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Yajnasana

Yanasana

Yanoddiyanasana

Yogadanda Uttanasana

Yogadandasana

Sukha Yogadandasana

Yogamudrasana

Yoganandasana

Yoganidrasana

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Yogasana

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Yudhasana