Spielwiese

Aus Yogawiki

Urdhva Pada Tala Samyuktasana

Urdhva Padma Mukha Bhu Sparshasana

Urdhva Padmasana

Urdhvapashchimottanasana

Urdhvaprasaritapadasana

Urdhvasana

[[]]

Urdhvottanasana

Urdhvotthanasana

Urnanabhyasana

Ushtrasana

Utkasana

Utkatasana

Utpidasana

Uttamangasana

Uttana Agnistambhasana

Uttana Baddha Konasana

Uttana Hasta Setubandhasana

Uttana Kulpha Uttanasana

Uttana Manibandha Ardha Baddha Utkatasana

Uttana Manibandha Bitilasana

Uttana Manibandha Parivritta Ardha Baddha Shankarasana

Uttana Manibandha Salamba Prapadasana

Uttana Manibandha Utkatasana

Uttana Pada Garudasana

Uttana Padasana

Uttana Padma Mayurasana

Uttana Shvanakasana

Uttana Hasta Shirshasana

Uttana Kurmasana

[[]]

Uttana Padasana

Uttana Prishthasana

Uttanasana

Uttana Shishvasana

Utthana Ekapada Shirasana

[[]]

Uttana Padasana

Utt(h)ana Prishthasana

[[]]

Utthanotthanasana

Utthita Padmasana, Uttishtha Padmasana

Utthita Chaturanga Dandasana

Utthita Dvi Hasta Pada Parshvottanasana

Utthita Dvi Pada Chakrasana

Utthita Dvi Pada Viparita Dandasana

Utthita Dvi Pada Vrishtasana

Utthita Eka Hasta Pada Uttanasana

Utthita Eka Pada Paripurna Matsyendrasana

Utthita Ekapadasana

Utthita Hasta Ardha Uttanasana

Utthita Hasta Padangushthasana

Utthita Hasta Padangushthasana in Anantasana

Utthita Hasta Padangushthasana in Ardha Ushtrasana

Utthita Hasta Padangushthasana in Niralamba Sarvangasana

Utthita Hasta Padangushthasana in Uttana Kulpa Eka Pada Setu Bandha Sarvangasana

Utthita Hasta Prapada Ushtrasana

Utthita Janu Shirshasana

Utthita Kurmasana

Utthita Parivritta Anjaneyasana

Utthita Parshva Pada Upaveshasana

Utthita Parshva Pada Upaveshasana

Utthita Parshva Parivritta Baddha Hasta Ardha Kalyasana

Utthita Parshva Pashasana

Utthita Parshva Prapada Pashasana

Utthita Parshva Trikonasana

Utthita Parshvakonasana

Utthita Sthiti Bhujangasana

Utthita Sthiti Surya Yantrasana

Utthita Sthiti Valakhilyasana

Utthita Trivikramasana

Utthitabalasana

Utthita Bhujangasana

Utthita Bhuja Uttanasana

Utthita Chakravakasana

Utthita Dvi Janu Shira Sparshasana

Utthita Dvi Pada Grivasana

Utthita Hasta Paryankasana

[[]]

Utthitahasta Namaskar Prapada Setu Bandhasana

Utthita Hasta Dvi Parshva Pada Prasaranasana

Utthita Hasta Padangushthasana

Utthita Hasta Pada Trikonasana

Utthita Hasta Prasaranasana

Utthita Eka Pada Grivasana

Utthita Eka Pada Hastasana

Utthita Eka Pada Janu Shirshasana

Utthita Eka Padakarshanasana

Utthita Janu Shira Samyuktasana

Utthita Kumbhakasana

Utthita Kurmasana

Utthita Pada Hasta Baddha Bhu Namaskarasana, Utthita Pada Hasta Baddha Bhunamaskarasana

Utthita Padangushthasana

Utthita Pada Pashchimottanasana

Utthita Pada Shirshasana

Utthita Parivritta Utkatasana

Utthita Parshva Konasana

Utthita Parshva Sahitasana

Utthita Ardha Chakrasana

[[]]

[[]]

Utthita Shirshasana

Utthita Supta Hasta Padangushthasana

Utthita Supta Virasana

Utthita Svastikasana

Utthita Tittibhasana

Utthita Trikonasana

Utthita Vasishthasana

Utthita Vayu Muktyasana

[[]]

Utthita Parshva Konasana

[[]]

Vajra Kapotasana

Vajra Yogamudrasana

Vajrangasana

[[]]

Vakrasana

Vaksha Sthala Janu Pidasana

Valakhilyasana

[[]]

Vama Pavanamuktasana

Vama Pidasana

[[]]

[[]]

Vama Shvasa Kamanashasana

Vama Tarkasana

Vama Trikonasana

Vama Vakrasana

Vama Dakshina Parshva Shvasa Gamanasana

Vamadevasana

Vamadevasana

Vama Hasta Bhujasana

[[]]

Vamanasana

Vamangushthasana

Vama Pada Pavana Muktasana

Vamardha Padasana

[[]]

[[]]

Varahasana

Vasishthasana

Vatayanasana

Vatayanasana

Vayu Muktyasana

Vayu Nishkasana

Vetalasana

Vetrasana

Vichi Shavasana

[[]]

Vikatasana

Vimalasana

[[]]

Viparita Khimi Karanyasana

Viparita Kurmasana

Viparita Namaskara Anjaneyasana

Viparita Namaskar Ardha Chandrasana

Viparita Namaskar Baddha Konasana

Viparita Namaskar Eka Pada Nirakunjasana

Viparita Namaskar Matsyasana

Viparita Namaskar Nirakunjasana

[[]]

Viparita Namaskar Parivritta Ardha Padmasana

Viparita Namaskar Parivritta Vishama Pada Ardha Uttanasana

Viparita Namaskar Pashchimottanasana

Viparita Namaskar Samakonasana

[[]]

Viparita Namaskar Uttana Padasana

Viparita Namaskar Vishama Pada Ardha Uttanasana

Viparita Namaskar Vrikshasana

Viparita Namaskar Yoga Mudrasana

Viparita Prapada Dhanurasana

Viparita Shalabhasana

Viparita Chakrasana

Viparita Dandasana

Viparita Dhanurasana

Viparita Hasta Bhu Namanasana

Viparita Hasta Padasana

Viparita Karanasana

Viparita karanyasana

Viparita Nrityasana

Viparita Pada Mastaka Sparshasana

Viparita Padangushtha Shira Sparshasana

[[]]

Viparita Padma Shayana Urdhva Mukhasana

Viparita Shalabhasana

Viparita Shalabhasana

Viparita Virabhadrasana

Viparita Urdhva Padmasana

[[]]

Virabhadrasana

Virabhadrasana 1

Virabhadrasana 2

Virabhadrasana 3

[[]]

Viranchyasana

[[]]

Viraparamparasana

[[]]

Viratasana

Vira Tolasana

Virabhadrasana

Virinchasana

Virya Stambhanasana

Vishama Ardha Shayana Ashtavakrasana

Vishama Ashtavakrasana

Vishama Eka Pada Urdhva Mukha Shvanasana

Vishama Hasta Utthita Parshva Pada Upaveshasana

Vishama Pada Eka Hasta Pada Pashasana

Vishama Pada Malasana

[[]]

Vishnu- Devanandasana

Vishvamitrasana

Vishvavajrasana

Vistrita Hasta Pada Chakrasana

Vistrita Pada Hasta sparshasana, Vistrita Pada Hasta Parshvasana

Vistrita Pada Parshva Bhu Namaskarasana

Vistrita Padasana

[[]]

Vivekasana

Vivrita Karanasana

Vrikasana

Vrikshasana

[[]]

Vrisha Padakshepasana

[[]]

Vrishchikasana

Vyaghrasana

[[]]

[[]]

Yajnasana

Yanasana

Yanoddiyanasana

Yogadanda Uttanasana

Yogadandasana

Sukha Yogadandasana

Yogamudrasana

Yoganandasana

Yoganidrasana

[[]]

[[]]

Yogasana

[[]]

[[]]

Yudhasana