Satyananda Yoga Video Podcast

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Satyananda Yoga Video Podcast: Yoga practices in the Satyananda Tradition. Dr. Nalini Sahay, direct disciple of Swami Satyananda, leads you into Yoga Nidra, Yoga Classes, Tantra Meditation Techniques and more. Please note: This is not a podcast from the Bihar School of Yoga. This is a Podcast of Yoga Vidya in Germany.

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Satyananda Yoga Video Podcast - aktuelle Folgen

Yoga Nidra, Yoga Classes and Meditations in the Satyananda Yoga Tradition.

Kaya Sthairyam Tantra Meditation with Nalini Sahay
Meditate with Karya Sthairyam Meditation. A classical Tantra Meditation. This particular variation of Karya Sthairyam was taught by Paramahamsa Swami Satyananda, disciple of Swami Sivananda. Meditati…
Yoga-Micha 2017-12-08 04:00:00
Yoga Nidra – Practice
Yoga Nidra is a special relaxation technique with deep effect on body, energies and mind. Nalini Sahay, direct disciple of Swami Satyananda, guides you through a full Yoga Nidra Practice. Nalini is t…
Yoga-Micha 2017-10-02 03:00:00
Meditation on the Point between the Eye Brows – To develop Intuition
Meditation on the movement of breath in the point between the eye brows. This elevates the mind, gives new energy and develops intuition and insight. According to Hatha Yoga and Kunalini Yoga, this m…
Yoga-Micha 2017-09-17 03:51:00
Ajapa-Japa-Meditation with Soham
Meditation practice with Nalini Sahay, diciple of Paramahamsa Satyananda Saraswati. Paramahamsa Satyananda was a diciple of Swmai Sivananda. Let yourself guide through the technique of Ajapa-Japa-Med…
Yoga-Micha 2017-08-25 03:00:00
Chidakash Meditation – Ajna Chakra
Dr. Nalini Sahay is guiding you through a 13minute meditation. Meditation practice on the Chidakash. The Chidakash is located in the space behind the eyebrow center, the space behind the closed eyes.…
Yoga-Micha 2017-08-03 03:00:00
Ajapa Japa – Tantra Meditation Technique
Ajapa Japa is a Tantra Meditation Technique for opening the Chakras, activating the energies and bringing the mind to a state of silence. You work with Ujjayi, Khechari, Soham Mantra and circulation…
Yoga-Micha 2017-05-21 03:07:00
Small Yoga Practice for Women Healthy Hormones – Satyananda Style
Simple and very efficient Yoga exercises for healthy hormones. For teenage women – and women in their menopause, and all women who want to balance their hormones. Taught by Dr. Nalini Sahay, Yoga Tea…
Yoga-Micha 2017-04-22 04:00:00
Yoga Class for flexible persons in Satyananda style by Dr. Nalini Sahay
Dr. Nalini Sahay, disciple of Paramahamsa Satyananda, guides through a yoga class for flexible persons. Paramahamsa Satyananda was a disciple of Swami Sivananda, the great yoga master from Rishikesh…
Yoga-Micha 2017-01-05 04:00:00
Yoga Knee Exercises with Dr. Nalini Sahay
Yoga exercises for healthy knees, to remove knee problems. also good help for meditation. Taught by Dr. Nalini Sahay in Yoga Vidya Ashram Bad Meinberg, Germany. http://my.yoga-vidya.org
Yoga-Micha 2016-11-24 04:00:00
Beginners Yoga Class Satyananda Style with Dr Nalini Sahay
New energy and positive mind with this gentle Beginners Yoga Class. Taught by Dr. Nalini Sahay, Yoga Teacher from Delhi. Recorded at Yoga Vidya Germany. You will find more informatione regarding yoga…
Yoga-Micha 2016-11-03 04:00:00

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