Wissenschaftliche Studien Literaturliste

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Literaturliste

Unkommentierte wissenschaftliche Studien aus dem englischen Sprachraum

Yoga hilft bei Störungen des vegetativen/autonomen Nervensystems wie Bluthochdruck, Asthma, Herzerkrankungen

Untere wissenschaftliche Studien zitiert nach http://www.ceyoga.de/Yogaforschung.php

  • Bharshankar, J. R., Bharshankar, R. N.,Deshpande, V. N., Kaore, S. B. & Gosavi, G. B. (2003). Effect of Yoga on Cardiovascular System in Subjects above 40 Years. Indian Journal of Physiology and Pharmakology,47(2), 202-206.
  • Khattab, K., Khattab, A. A., Ortak, J., Richardt, G. & Bonemeier, H. (2007). Iyengar Yoga Increases Cardiac Parasympathetic Nervous Modulation Among Healthy Yoga Practitioners. eCAM,4(4)511-517.
  • Nagarathna, R. & Nagendra, H. R. (2007). Yoga for bronchial asthma: a controlled study. British Medical Journal,291: 1077-1079.

Yoga hilft bei Störungen des Hormonsystems, wie Diabetes, Menopause, Schilddrüse

Untere wissenschaftliche Studien zitiert nach http://www.ceyoga.de/Yogaforschung.php

  • Chatta, R., Nagarathna, R., Padmalatha, V. & Nagendra, H. R. (2008).Effect of yoga on cognitive functions in climacteric syndrome: a randomised control study. BJOG An International Journal of Obstetrics and Gynaecology,(115), 991-1000.
  • Innes, K. E., Bourguignon, C. & Taylor, A. G. (2005).Risk Indices Associated with the Insulin Resistance Syndrome, Cardiovascular Disease, and Possible Protection with Yoga: A Systematic Review. J Am Board Fam Pract,18, 491-519.
  • Innes, K. E. & Vincent, H. K. (2007).The Influence of Yoga-Based Programs on Risk Profiles in Adults with Type 2 Diabetes Mellitus: A Systematic Review. eCAM,4(4), 469-486.
  • Kerr, D., Gillam, E., Ryder, J., Trowbridge, S., Cavan, D. & Thomas, P. (2002).An Eastern art form for a Western disease: randomised controlled trial of Yoga in patients with poorly controlled insulintreated diabetes. Practical Diabetes Int,19(6): 164-166.
  • Kosuri, M. & Sridhar, G. R. (2009). Yoga Practice in Diabetes Improves Physical and Psychological Outcomes. Metabolic Syndrome and related Disorders,7(6): 515-518.
  • Rawal, S. B., Singh, M. V., Tyagi, A. K., Selvamurthy, W. & Chaudhuri, B. N. (1994). Effect of yogic exercises on thyroid function in subjects resident at sea level upon exposure to high altitude. Int J Biometeorol,38:44-47.

Yoga hilft bei psychischen Erkrankungen: Stress, Burnout-Syndrom, Depression, Angststörungen

Untere wissenschaftliche Studien zitiert nach http://www.ceyoga.de/Yogaforschung.php

  • Descilo, T., Vedamurtachar, A., Gerbarg, P. L., Nagaraja, D., Gangadhar, B. N., Damodaran, B., Adelson, B., Braslow, L. H., Marcus, S. & Brown, R. P. (2010).Effects of a yoga breath intervention alone and in combination with an exposure therapy for post-traumatic stress disorder and depression in survivors of the 2004 South-East Asia tsunami. Acta Psychiatr Scand,121: 289-300.
  • Gura, S. T. (2003).Yoga for stress reduction and injury prevention at work. Work,19, 3-7.
  • Gupta, N., Khera, S., Vempati, R. P., Sharma, R. & Bijlani, R. L. (2006).Effect of Yoga based Lifestyle Intervention on State and Trait Anxiety. Indian Journal of Physiology and Pharmakology,50(1), 41-47.
  • Hartfiel N, Havenhand J, Khalsa SB, Clarke G & Krayer A. (2010).The effectiveness of yoga for the improvement of well-being and resilience to stress in the workplace. Scand J Work Environ Health - online first.
  • Khalsa SB, Shorter, S. M., Cope, S., Wyshak, G. & Sklar, E. (2009).Yoga Ameliorates Performance anxiety and Mood Disturbance in Young Professional Musicians. Appl Psychophysiol Biofeedback.34:279-289.
  • Michalsen, A., Grossman, P., Acil, A., Langhost, J, Lüdtke, R., Esch, T., Stefano, G. B. & Dobos, G. J. (2005).Rapid stress reduction and anxiolysis among distressed women as a consequence of a three-month intensive yoga program. Med Sci Monit.11(12): 555-561.
  • Shapiro, D., Cook, I. A., Davydov, D. M., Ottaviani, C., Leuchter, A. F. & Abrams, M. (2007).Yoga Ameliorates Performance anxiety and Mood Disturbance in Young Professional Musicians. eCam.4(4): 493-502.
  • Streeter, C. C., Whitfield, T. H., Owen, L., Rein, T., Karri, S. K., Yahkind, A., Perlmutter, R., Prescot, A., Renshaw, P. F., Ciraulo, D. A. & Jensen, J. E. (2010).Effects of Yoga Versus Walking on Mood, Anxiety, and Brain GABA Levels: A Randomized Controlled MRS Study. The Journal of Alternative and Complementary Medicine,16(11):1-8.
  • Telles, S., Singh, N., Joshi, M. & Balkrishna, A (2010).Post traumatic stress symptoms and heart rate variability in Bihar flood survivors following yoga: a randomized controlled study. BMC Psychiatry.10(18).
  • Woolery, A., Myers, H., Sternlieb, B. & Zeltzer, L. (2004).A Yoga Intervention for Young Adults with elevated Symptoms of Depression. Altern Ther Health Med.10(2): 60-63.

Yoga hilfreich bei Krebs und Herzinfarkt

Untere wissenschaftliche Studien zitiert nach http://www.ceyoga.de/Yogaforschung.php

  • Bastille, J. V. & Gill-Body; K. M. (2004).A Yoga-Based Exercise Program for People With Chronic Poststroke Hemiparesis,Physical Therapy84(1).
  • Buettner, C., Kroenke, C. H., Phillips, R. S., Davis, R. B., Eisberg, D. M. & Holmes, M. D. (2007).Correlates of use of different types of complementary and alternative medicine by breast cancer survivors in the nurses’ health study,Breast Cancer Res Treat100: 219-227.
  • Moadel, A. B., Shah, C., Wylie-Rosett, J., Harris, M. S., Patel, S. R., Hall, C. B. & Sparano, J. A. (2007).Randomized Controlled Trial of Yoga Among a Multiethnic Sample of Breast Cancer Patients: Effects on Quality of Life,Journal of Clinical Oncology25(28).

Yoga hilfreich bei Chronischen Schmerzen und Rückenschmerzen

Studien zitiert nach http://www.ceyoga.de/Yogaforschung.php

  • Evans, S., Tsao, J. & Zeltzer, L. (2009).Iyengar Yoga for Pediatric Chronic Pain. Pediatric Pain Letter,11(2), 12-16.

Yoga hilfreich für Senioren

Untere wissenschaftliche Studien zitiert nach http://www.ceyoga.de/Yogaforschung.php

  • Krucoff, C., Carson, K., Peterson, M., Shipp, K. & Krucoff, M. (2009).Teaching Yoga to Seniors: Essential Considerations to Enhance Safety and Reduce Risk in a Uniquely Vulnerable Age Group. The Journal of Alternative and Complemantary Medicine,16(8), 899-905.
  • DiBenedetto, M., Innes, K. E., Taylor, A. G., Rodeheaver, P. F., Boxer, J. A., Wright, H. J. & Kerrigan,C. (2005).Effect of a Gentle Iyengar Yoga Program on Gait in the Elderly: An Exploratory Study. Arch Phys Med Rehabil,66, 1830-1837.
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