Niruchchhvasa: Unterschied zwischen den Versionen
Aus Yogawiki
| Zeile 9: | Zeile 9: | ||
*[[Shvasa]] | *[[Shvasa]] | ||
*[[Kumbhaka]] | *[[Kumbhaka]] | ||
*[[Pranayama]] | |||
*[[Atem]] | *[[Atem]] | ||
*[[Udara]] | *[[Udara]] | ||
| Zeile 9: | Zeile 9: | ||
*[[Shvasa]] | *[[Shvasa]] | ||
*[[Kumbhaka]] | *[[Kumbhaka]] | ||
*[[Pranayama]] | |||
*[[Atem]] | *[[Atem]] | ||
*[[Udara]] | *[[Udara]] | ||
