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|
Zeile 1: |
Zeile 1: |
| Abhanasana]]
| | #weiterleitung [[Dakshina Angusthasana]] |
| | | #weiterleitung [[Dakshina Caturamsa Padasana]] |
| [[Adho Baddha Hasta Surya Yantrasana]]
| | #weiterleitung [[Dakshina Caturthamsa Padasana]] |
| | | #weiterleitung [[Dakshina Hasta Bhujasana]] |
| [[Adho Mukha Kapotasana]]
| | #weiterleitung [[Dakshina Pada Apada apana gamanasana]] |
| | | #weiterleitung [[Dakshina Pada Dhirasana]] |
| [[Adho Mukha Kashyapasana]]
| | #weiterleitung [[Dakshina Pada Mastakasana]] |
| | | #weiterleitung [[Dakshina Pada Pavanamuktasana]] |
| [[Adho Mukha Makarasana]]
| | #weiterleitung [[Dakshina Pada Trikonasana]] |
| | | #weiterleitung [[Dakshina Sakhasana]] |
| [[Adho Mukha Shirsha Makarasana]]
| | #weiterleitung [[Dakshina Svasa Gamanasana]] |
| | | #weiterleitung [[Dakshinamsa Padasana]] |
| [[Adho Mukha Shvanasana]]
| | #weiterleitung [[Dakshinardha Padmasana]] |
| | | #weiterleitung [[Dakshinardha Praudhasana]] |
| [[Adho Mukha Supta Baddha Konasana]]
| | #weiterleitung [[Dakshinghri Pavanamuktasana]] |
| | |
| [[Adho Mukha Supta Padmasana]]
| |
| | |
| [[Adho Mukha Trivikramasana]]
| |
| | |
| [[Adho Mukha Vrikshasana]]
| |
| | |
| [[Adho Mukha Hasta Shirshasana]]
| |
| | |
| [[Adho Mukha Shvanasana]]
| |
| | |
| [[Adho Mukha Padmasana]]
| |
| | |
| [[Adho Mukhasana]]
| |
| | |
| [[Adho Mukha Shvanasana]]
| |
| | |
| [[Adho Mukha Vrikshasana]]
| |
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| [[Adhvasana]]
| |
| | |
| [[Agni Stambhasana]]
| |
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| [[Agnistambhasana]]
| |
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| [[Ajasana]]
| |
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| [[Akarna Dhanurasana]]
| |
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| [[Akarshana Dhanurasana]]
| |
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| [[Alanasana]]
| |
| | |
| [[Anahata Chakra Baddha Hasta Ashva Sanchalanasana]]
| |
| | |
| [[Anahata Chakra Baddha Hasta Virabhadrasana]]
| |
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| [[Anahata Chakra Natarajasana]]
| |
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| [[Anahatasana]]
| |
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| [[Ananda Balasana]]
| |
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| [[Ananda Mandirasana]]
| |
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| [[Anandamandirasana]]
| |
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| [[Anandasana]]
| |
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| [[Anantasana]]
| |
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| [[Anguli Shirsha Viparita Namaskar Shalabhasana]]
| |
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| [[Angushthasana]]
| |
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| [[Anjali Mudra]]
| |
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| [[Anjalikasana]]
| |
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| [[Anjaneyasana]]
| |
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| [[Ankushasana]]
| |
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| [[Apanasana]]
| |
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| [[Aranya Chatakasana]]
| |
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| [[Aranyasana]]
| |
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| [[Arasana]]
| |
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| [[Ardha Agasthiyarasana]]
| |
| | |
| [[Ardha Agnistambha Brahmacharyasana]]
| |
| | |
| [[Ardha Agnistambhasana in Ardha Purvottanasana]]
| |
| | |
| [[Ardha Agnistambhasana in Eka Pada Baddha Hasta Prapada Setu Bandha Sarvangasana]]
| |
| | |
| [[Ardha Agnistambhasana in Eka Pada Baddha Hasta Setu Bandha Sarvangasana]]
| |
| | |
| [[Ardha Ashva Sanchalanasana]]
| |
| | |
| [[Ardha Baddha Ardha Hanumanasana]]
| |
| | |
| [[Ardha Baddha Ardha Upavishta Konasana]]
| |
| | |
| [[Ardha Baddha Eka Pada Raja Kapotasana]]
| |
| | |
| [[Ardha Baddha Hasta Pada Vishama Prapadasana]]
| |
| | |
| [[Ardha Baddha Konasana in Anantasana]]
| |
| | |
| [[Ardha Baddha Nantum Natarajasana]]
| |
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| [[Ardha Baddha Padma Anantasana]]
| |
| | |
| [[Ardha Baddha Padma Eka Hasta Kulpha Prapada Setu Bandha Sarvangasana]]
| |
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| [[Ardha Baddha Padma Eka Hasta Kulpha Setu Bandha Sarvangasana ]]
| |
| | |
| [[Ardha Baddha Padma Matsyasana]]
| |
| | |
| [[Ardha Baddha Padma Pashchimottanasana]]
| |
| | |
| [[Ardha Baddha Padma Pashchimottanasana]]
| |
| | |
| [[Ardha Baddha Padma Prapadasana]]
| |
| | |
| [[Ardha Baddha Padma Ushtrasana]]
| |
| | |
| [[Ardha Baddha Padma Utkatasana]]
| |
| | |
| [[Ardha Baddha Padmottanasana]]
| |
| | |
| [[Ardha Baddha Parivritta Malasana]]
| |
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| [[Ardha Baddha Parivritta Prasarita Janu Virasana]]
| |
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| [[Ardha Baddha Parshva Sukha Pada Gomukhasana]]
| |
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| [[Ardha Baddha Pashasana]]
| |
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| [[Ardha Baddha Trivikramasana]]
| |
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| [[Ardha Baddha Upavishta Konasana]]
| |
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| [[Ardha Baddha Utthita Parshva Konasana]]
| |
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| [[Ardha Baddha Utthita Trikonasana]]
| |
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| [[Ardha Baddha Viparita Kurmasana]]
| |
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| [[Ardha Baddha Viparita Virabhadrasana]]
| |
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| [[Ardha Bandhapadma Pashchimottanasana]]
| |
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| [[Ardha Bheka Kapotasana]]
| |
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| [[Ardha Bhekanasana]]
| |
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| [[Ardha Bhekasana]]
| |
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| [[Ardha Bhekasana in Anantasana]]
| |
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| [[Ardha Bhekasana Parshva Sarvangasana]]
| |
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| [[Ardha Bhuja Pidasana]]
| |
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| [[Ardha Chandrasana]]
| |
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| [[Ardha Dhanurasana]]
| |
| | |
| [[Ardha Dhanurasana in Anantasana]]
| |
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| [[Ardha Dhanurasana in Eka Pada Nirakunjasana]]
| |
| | |
| [[Ardha Dhanurasana in Eka Pada Urdhva Mukha Shvanasana]]
| |
| | |
| [[Ardha Dhanurasana in Tulya Eka Pada Parivritta Balasana]]
| |
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| [[Ardha Garudasana]]
| |
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| [[Ardha Gherandasana]]
| |
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| [[Ardha Gomukha Pashchimottanasana]]
| |
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| [[Ardha Gorakshasana]]
| |
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| [[Ardha Hanumanasana]]
| |
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| [[Ardha Jathara Parivartanasana]]
| |
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| [[Ardha Kamalamunyasana]]
| |
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| [[Ardha Kapotasana]]
| |
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| [[Ardha Konganarasana in Eka Pada Urdhva Mukha Shvanasana]]
| |
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| [[Ardha Kurmasana]]
| |
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| [[Ardha Mandukasana]]
| |
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| [[Ardha Matsyasana]]
| |
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| [[Ardha Matsyendrasana]]
| |
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| [[Ardha Merudandasana]]
| |
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| [[Ardha Mula Matsyendrasana]]
| |
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| [[Ardha Navasana]]
| |
| | |
| [[Ardha Padangushtha Dhanurasana in Anantasana]]
| |
| | |
| [[Ardha Padangushthasana]]
| |
| | |
| [[Ardha Padasana]]
| |
| | |
| [[Ardha Padma Adho Mukha Makarasana]]
| |
| | |
| [[Ardha Padma Adho Mukha Makarasana]]
| |
| | |
| [[Ardha Padma Baddha Eka Pada Malasana]]
| |
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| [[Ardha Padma Bitilasana]]
| |
| | |
| [[Ardha Padma Dhanurasana]]
| |
| | |
| [[Ardha Padma Dhanurasana in Vasishthasana]]
| |
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| [[Ardha Padma Eka Pada Malasana]]
| |
| | |
| [[Ardha Padma Eka Padangushtha Vasishthasana]]
| |
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| [[Ardha Padma Hindolasana]]
| |
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| [[Ardha Padma Kaurpara Vasishthasana]]
| |
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| [[Ardha Padma Naginyasana in Anantasana]]
| |
| | |
| [[Ardha Padma Pashchimottanasana]]
| |
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| [[Ardha Padma Sarvangasana]]
| |
| | |
| [[Ardha Padma Urdhva Anantasana]]
| |
| | |
| [[Ardha Padma Ushtrasana]]
| |
| | |
| [[Ardha Padma Uttana Shvanakasana]]
| |
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| [[Ardha Padma Utthita Parivritta Pada Hasta Anantasana]]
| |
| | |
| [[Ardha Padmabandha Hastapadasana]]
| |
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| [[Ardha Padmasana]]
| |
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| [[Ardha Padmasana in Adho Mukha Vrikshasana]]
| |
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| [[Ardha Padmasana in Anantasana]]
| |
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| [[Ardha Parshva Sarvangasana]]
| |
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| [[Ardha Parshva Uttanasana]]
| |
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| [[Ardha Parshvottanasana]]
| |
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| [[Ardha Pavanamuktasana]]
| |
| | |
| [[Ardha Prapada Ushtrasana]]
| |
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| [[Ardha Prapadasana]]
| |
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| [[Ardha Prasarita Padottanasana]]
| |
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| [[Ardha Purvottanasana]]
| |
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| [[Ardha Shalabhasana]]
| |
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| [[Ardha Salamba Shirshasana]]
| |
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| [[Ardha Sarvangasana]]
| |
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| [[Ardha Shavasana]]
| |
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| [[Ardha Shalabhasana]]
| |
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| [[Ardha Shavasana]]
| |
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| [[Ardha Siddhasana]]
| |
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| [[Ardha Sthiti Vayu Muktyuttanasana]]
| |
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| [[Ardha Supta Kraunchasana]]
| |
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| [[Ardha Trikonasana]]
| |
| | |
| [[Ardha Urdhva Mukha Pashchimottanasana]]
| |
| | |
| [[Ardha Urdhva Prasarita Ekapadasana]]
| |
| | |
| [[Ardha Urdhva Upavishta Konasana]]
| |
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| [[Ardha Urdhva Upavishtha Konasana]]
| |
| | |
| [[Ardha Ushtrasana]]
| |
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| [[Ardha Uttanasana]]
| |
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| [[Ardha Vasishthasana]]
| |
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| [[Ardha Vayu Muktyasana]]
| |
| | |
| [[Ardha Vrikshasana]]
| |
| | |
| [[Ardha Vrishchikasana]]
| |
| | |
| [[Ardhabaddhapadma]]
| |
| | |
| [[Ardha Baddha Padma Setu Bandhasana]]
| |
| | |
| [[Ardha Baddha Padma Uttanasana]]
| |
| | |
| [[Ardha Baddha Padottanasana]]
| |
| | |
| [[Ardha Baddha Pashchimottanasana]]
| |
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| [[Ardha Chakrasana]]
| |
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| [[Ardha Chandrasana]]
| |
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| [[Ardha Matsyendrasana]]
| |
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| [[Ardha Naukasana]]
| |
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| [[Ardha Navasana]]
| |
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| [[Ardha Padma Halasana]]
| |
| | |
| [[Ardha Padma Pavana Muktasana]]
| |
| | |
| [[Ardha Padma Setu Bandhasana]]
| |
| | |
| [[Ardha Pashchimottanasana]]
| |
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| [[Ardhasana]]
| |
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| [[Ardha Shalabhasana]]
| |
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| [[Ardha Utthitasana]]
| |
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| [[Arghyasana]]
| |
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| [[Asasana]]
| |
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| [[Ashta Chandrasana]]
| |
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| [[Ashtanga Pranama]]
| |
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| [[Ashtavakrasana]]
| |
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| [[Ashva Sanchalanasana]]
| |
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| [[Ashva Sadanasana]]
| |
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| [[Ashtangasana]]
| |
| | |
| [[Avabhinna Pakshakasana]]
| |
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| [[Baddha Ardha Chandrasana]]
| |
| | |
| [[Baddha Hasta Anantasana]]
| |
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| [[Baddha Hasta Anjaneyasana]]
| |
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| [[Baddha Hasta Ardha Padmasana in Anantasana]]
| |
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| [[Baddha Hasta Ardha Purvottanasana]]
| |
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| [[Baddha Hasta Baddha Konasana]]
| |
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| [[Baddha Hasta Dvi Pada Viparita Dandasana]]
| |
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| [[Baddha Hasta Eka Pada Nirakunjasana]]
| |
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| [[Baddha Hasta Halasana]]
| |
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| [[Baddha Hasta Hanumanasana]]
| |
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| [[Baddha Hasta Kalyasana]]
| |
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| [[Baddha Hasta Kalyasana]]
| |
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| [[Baddha Hasta Karna Pida Utkatasana]]
| |
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| [[Baddha Hasta Karna Pidasana]]
| |
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| [[Baddha Hasta Lingasana]]
| |
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| [[Baddha Hasta Malasana]]
| |
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| [[Baddha Hasta Nirakunjasana]]
| |
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| [[Baddha Hasta Nirakunjasana]]
| |
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| [[Baddha Hasta Pada Garudasana]]
| |
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| [[Baddha Hasta Padma Shirshasana]]
| |
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| [[Baddha Hasta Padmasana]]
| |
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| [[Baddha Hasta Padmasana]]
| |
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| [[Baddha Hasta Padmasana in Anantasana]]
| |
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| [[Baddha Hasta Parivritta Prasarita Padottanasana]]
| |
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| [[Baddha Hasta Parivritta Utkatasana]]
| |
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| [[Baddha Hasta Parivritta Vishama Pada Ardha Uttanasana]]
| |
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| [[Baddha Hasta Parshvottanasana]]
| |
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| [[Baddha Hasta Pashchimottanasana]]
| |
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| [[Baddha Hasta Prapada Chakra Bandhasana]]
| |
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| [[Baddha Hasta Prapada Setu Bandha Sarvangasana]]
| |
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| [[Baddha Hasta Prapadasana]]
| |
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| [[Baddha Hasta Prasarita Padottanasana in Halasana]]
| |
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| [[Baddha Hasta Salamba Sarvangasana]]
| |
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| [[Baddha Hasta Samakonasana]]
| |
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| [[Baddha Hasta Setu Bandhasana]]
| |
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| [[Baddha Hasta Setu Bandha Sarvangasana]]
| |
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| [[Baddha Hasta Shalabhasana]]
| |
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| [[Baddha Hasta Shashangasana]]
| |
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| [[Baddha Hasta Shirshasana]]
| |
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| [[Baddha Hasta Sukha Matsyasana]]
| |
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| [[Baddha Hasta Sukha Uttana Padasana]]
| |
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| [[Baddha Hasta Sukhasana]]
| |
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| [[Baddha Hasta Tadasana]]
| |
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| [[Baddha Hasta Upavishta Prapadasana]]
| |
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| [[Baddha Hasta Urdhva Mukha Pashchimottanasana]]
| |
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| [[Baddha Hasta Uttanasana, Baddha Hastottanasana]]
| |
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| [[Baddha Hasta Utthita Sthiti Shalabhasana]]
| |
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| [[Baddha Hasta Yoganidrasana]]
| |
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| [[Baddha Kalyasana]]
| |
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| [[Baddha Kona Shirshasana]]
| |
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| [[Baddha Konasana in Adho Mukha Vrikshasana]]
| |
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| [[Baddha Konasana in Anantasana]]
| |
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| [[Baddha Konasana in Mayurasana]]
| |
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| [[Baddha Konasana in Sarvangasana]]
| |
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| [[Baddha Konasana in Shirshasana]]
| |
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| [[Baddha Kurpara Padma Shirshasana]]
| |
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| [[Baddha Kurpara Shirshasana]]
| |
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| [[Baddha Malasana]]
| |
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| [[Baddha Matsyasana]]
| |
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| [[Baddha Natarajasana]]
| |
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| [[Baddha Niralamba Urdhva Prasarita Eka Padasana]]
| |
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| [[Baddha Pada Akarna Dhanurasana]]
| |
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| [[Baddha Pada Ardha Kurmamunyasana]]
| |
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| [[Baddha Pada Kurmamunyasana]]
| |
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| [[Baddha Padasana]]
| |
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| [[Baddha Padmasana]]
| |
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| [[Baddha Parivritta Anjaneyasana]]
| |
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| [[Baddha Parivritta Ardha Sthiti Vayu Muktyuttanasana]]
| |
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| [[Baddha Parivritta Ardha Uttanasana]]
| |
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| [[Baddha Parivritta Parshva Konasana]]
| |
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| [[Baddha Parivritta Prasarita Padottanasana]]
| |
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| [[Baddha Parivritta Upavishta Pada Garudasana]]
| |
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| [[Baddha Parshva Konasana]]
| |
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| [[Baddha Samakonasana]]
| |
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| [[Baddha Surya Yantrasana]]
| |
| | |
| [[Baddha Uttana Prishthasana]]
| |
| | |
| [[Baddha Utthita Parshva Konasana]]
| |
| | |
| [[Baddha Utthita Parshva Pada Upaveshasana]]
| |
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| [[Baddha Utthita Trikonasana]]
| |
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| [[Baddha Viparita Kurmasana]]
| |
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| [[Baddha Vishama Pada Ardha Uttanasana]]
| |
| | |
| [[Baddha Yajnasana]]
| |
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| [[Baddha Yonyasana]]
| |
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| [[Baddha Konasana]]
| |
| | |
| [[Baddha Padmasana]]
| |
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| [[Baddha Yonyasana]]
| |
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| [[Baka Dhyanasana]]
| |
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| [[Baka Dhyanasana]]
| |
| | |
| [[Baka Pada Prasaranasana]]
| |
| | |
| [[Bakasana]]
| |
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| [[Bakasana in Shirshasana]]
| |
| | |
| [[Bakoddiyanasana]]
| |
| | |
| [[Bala Shalabhasana]]
| |
| | |
| [[Bala Lingasana]]
| |
| | |
| [[Bala Merudandasana]]
| |
| | |
| [[Balasana]]
| |
| | |
| [[Bandha Padmasana]]
| |
| | |
| [[Bandha Padma Matsyasana]]
| |
| | |
| [[Bandha Padmasana]]
| |
| | |
| [[Bandha Padma Yogamudra]]
| |
| | |
| [[Bekanasana]]
| |
| | |
| [[Bakasana]]
| |
| | |
| [[Bennu Asana, Benvasana]]
| |
| | |
| [[Bhadrasana]]
| |
| | |
| [[Bhagasana]]
| |
| | |
| [[Bhairavasana]]
| |
| | |
| [[Bharadvajasana]]
| |
| | |
| [[Bharadvajasana 2]]
| |
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| [[Bharadvajasana I]]
| |
| | |
| [[Bharasana]]
| |
| | |
| [[Bharmanasana]]
| |
| | |
| [[Bheka Bhujangasana]]
| |
| | |
| [[Bheka Matsyasana]]
| |
| | |
| [[Bhekasana]]
| |
| | |
| [[Bhringasana]]
| |
| | |
| [[Bhu Dharasana]]
| |
| | |
| [[Bhuja Vrishchikasana]]
| |
| | |
| [[Bhuja Dandasana]]
| |
| | |
| [[Bhujangasana]]
| |
| | |
| [[Bhuja Pidasana]]
| |
| | |
| [[Bhujasana]]
| |
| | |
| [[Bhuja Pidasana]]
| |
| | |
| [[Bidalasana]]
| |
| | |
| [[Bitilasana]]
| |
| | |
| [[Bitilasana]]
| |
| | |
| [[Brahmacharyasana]]
| |
| | |
| [[Buddhasana]]
| |
| | |
| [[Chakorasana]]
| |
| | |
| [[Chakra Bandhasana]]
| |
| | |
| [[Chakrasana]]
| |
| | |
| [[Chakravakasana]]
| |
| | |
| [[Chalanasana]]
| |
| | |
| [[Chamatkarasana]]
| |
| | |
| [[Chandra Namaskarasana]]
| |
| | |
| [[Chandrasana]]
| |
| | |
| [[Chatakasana]]
| |
| | |
| [[Chaturanga Dandasana]]
| |
| | |
| [[Chaturanga Dandasana]]
| |
| | |
| [[Chaturanga Damshasana]]
| |
| | |
| [[Chatushkonasana]]
| |
| | |
| [[Chatushpada Pitha]]
| |
| | |
| [[Chatushkonasana]]
| |
| | |
| [[Chatushpada Pithasana]]
| |
| | |
| [[Chatushpadasana]]
| |
| | |
| [[Chatuhstambhasana]]
| |
| | |
| [[Chikkiasana mit Urdhva Baddha Hastasana]]
| |
| | |
| [[Chikkyasana]]
| |
| | |
| [[Chitta Vivekasana]]
| |
| | |
| [[Chittasana]]
| |
| | |
| [[Dadhi Manthasana]]
| |
| | |
| [[Dakshina Bhujasana]] | |
| | |
| [[Dakshina Dhirasana]] | |
| | |
| [[Dakshina Hasta Bhayankarasana]]
| |
| | |
| [[Dakshina Hasta Chatushkonasana]]
| |
| | |
| [[Dakshina Janvasana]]
| |
| | |
| [[Dakshina Pada Pashchimottanasana]]
| |
| | |
| [[Dakshina Pada Shirshasana]]
| |
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| [[Dakshina Padasana]] | |
| | |
| [[Dakshina Pavana Muktasana]]
| |
| | |
| [[Dakshina Siddhasana]]
| |
| | |
| [[Dakshina Sukhasana]]
| |
| | |
| [[Dakshina Shvasa Kamanashasana]]
| |
| | |
| [[Dakshina Tarkasana]]
| |
| | |
| [[Dakshina Trikonasana]]
| |
| | |
| [[Dakshina Vakrasana]] | |
| | |
| [[Dakshinangushthasana]]
| |
| | |
| [[Dakshinardha Pada Padmasana]]
| |
| | |
| [[Dakshinardha Padasana]]
| |
| | |
| [[Dakshinasana]]
| |
| | |
| [[Danda Ganda Bherundasana]]
| |
| | |
| [[Dandasana]]
| |
| | |
| [[Dandayamana Janu Shirasana]]
| |
| | |
| [[Dardurasana]]
| |
| | |
| [[Dhanurakarshanasana]]
| |
| | |
| [[Dhanurasana]]
| |
| | |
| [[Dhanurasana in Eka Pada Nirakunjasana]]
| |
| | |
| [[Dhanvantaryasana]]
| |
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| [[Dharasana]]
| |
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| [[Dhenukasana]]
| |
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| [[Dhirasana]]
| |
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| [[Dhruvasana]]
| |
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| [[Dhvajasana]]
| |
| | |
| [[Dhyana Virasana]]
| |
| | |
| [[Dikasana, Digasana]]
| |
| | |
| [[Dolasana]]
| |
| | |
| [[Dolasana]]
| |
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| [[Drishadasana]]
| |
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| [[Durvasas-asana]]
| |
| | |
| [[Dvi Hasta Padasana]]
| |
| | |
| [[Dvi Bhujasana]]
| |
| | |
| [[Dvi Hasta Baddha Supta Eka Pada Janu Sparshasana]]
| |
| | |
| [[Dvi Hasta Bhujasana]]
| |
| | |
| [[Dvi Hasta Chakrasana]]
| |
| | |
| [[Dvi Hasta Eka Pada Utthitasana]]
| |
| | |
| [[Dvi Hasta Prasarana]]
| |
| | |
| [[Dvi Hasta Utthita Pada Prasaranasana]]
| |
| | |
| [[Dvi Konasana]]
| |
| | |
| [[Dvi Pada Dhanurasana]]
| |
| | |
| [[Dvi Pada Parshvasana]]
| |
| | |
| [[Dvi Pada Shirasana]]
| |
| | |
| [[Dvi Pada Shirshasana]]
| |
| | |
| [[Dvi Pada Bhujottanasana]]
| |
| | |
| [[Dvi Pada Chakrasana]]
| |
| | |
| [[Dvi Pada Grivasana]]
| |
| | |
| [[Dvi Pada Eka Hasta Sthita Urdhva Hastasana]]
| |
| | |
| [[Dvi Pada Kaundinyasana]]
| |
| | |
| [[Dvi Pada Nasagra Sparshasana]]
| |
| | |
| [[Dvi Pada Pithasana (am südindisch)]]
| |
| | |
| [[Dvi Pada Shirshasana]]
| |
| | |
| [[Dvi Pada Viparita Dandasana]]
| |
| | |
| [[Dvi Parshvasana]]
| |
| | |
| [[Dvi Shirshasana]]
| |
| | |
| [[Dvi Hasta Baddha Parivritta Kuntasana]]
| |
| | |
| [[Dvi Hasta Eka Pada Padangushtha Dhanurasana]]
| |
| | |
| [[Dvi Hasta Kulpha Eka Pada Setu Bandha Sarvangasana]]
| |
| | |
| [[Dvi Hasta Kulpha Janu Shirshasana]]
| |
| | |
| [[Dvi Hasta Pada Anjaneyasana]]
| |
| | |
| [[Dvi Hasta Pada Anjaneyasana]]
| |
| | |
| [[Dvi Hasta Pada Ardha Sthiti Vayu Muktyuttanasana]]
| |
| | |
| [[Dvi Hasta Pada Baddha Eka Pada Rajakapotasana]]
| |
| | |
| [[Dvi Hasta Pada Baddha Parivritta Balasana]]
| |
| | |
| [[Dvi Hasta Pada Gomukhasana]]
| |
| | |
| [[Dvi Hasta Pada Janu Shirshasana]]
| |
| | |
| [[Dvi Hasta Pada Parivritta Upavishta Konasana]]
| |
| | |
| [[Dvi Hasta Pada Shirsha Bitilasana]]
| |
| | |
| [[Dvi Hasta Pada Urdhva Pada Gomukhasana]]
| |
| | |
| [[Dvi Hasta Pada Utthita Sthiti Eka Pada Bhekasana]]
| |
| | |
| [[Dvi Hasta Pada Virasana]]
| |
| | |
| [[Dvi Hasta Parivritta Pashchimottanasana]]
| |
| | |
| [[Dvi Hasta Shirsha Parshva Janu Shirshasana]]
| |
| | |
| [[Dvi Hasta Utthita Parshva Konasana]]
| |
| | |
| [[Dvi Hastasana]]
| |
| | |
| [[Dvi Mukta Hasta Parivritta Parshva Konasana]]
| |
| | |
| [[Dvi Pada Jathara Urdhva Prasarita Padasana]]
| |
| | |
| [[Dvi Pada Viparita Dandasana]]
| |
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| [[Dvi Pada Kandharasana]]
| |
| | |
| [[Dvi Pada Pavana Muktasana]]
| |
| | |
| [[Eka Hasta Anjaneyasana]]
| |
| | |
| [[Eka Hasta Ardha Purvottanasana]]
| |
| | |
| [[Eka Hasta Baddha Ardha Sthiti Vayu Muktyuttonasana]]
| |
| | |
| [[Eka Hasta Baddha Parivritta Utkatasana]]
| |
| | |
| [[Eka Hasta Bitilasana]]
| |
| | |
| [[Eka Hasta Chakrasana]]
| |
| | |
| [[Eka Hasta Dvi Pada Padangushtha Dhanurasana]]
| |
| | |
| [[Eka Hasta Eka Pada Bitilasana]]
| |
| | |
| [[Eka Hasta Eka Pada Padangushtha Dhanurasana]]
| |
| | |
| [[Eka Hasta Eka Pada Prapada Setu Bandha Sarvangasana]]
| |
| | |
| [[Eka Hasta Kaurpara Purvottanasana]]
| |
| | |
| [[Eka Hasta Laghu Vajrasana]]
| |
| | |
| [[Eka Hasta Makara Dandasana]]
| |
| | |
| [[Eka Hasta Pada Akarna Dhanurasana]]
| |
| | |
| [[Eka Hasta Pada Prapada Ardha Sthiti Vayu Muktyuttanasana]]
| |
| | |
| [[Eka Hasta Pada Prapada Pashasana]]
| |
| | |
| [[Eka Hasta Pada Utthita Sthiti Eka Pada Bhekasana]]
| |
| | |
| [[Eka Hasta Padma Bhujangasana]]
| |
| | |
| [[Eka Hasta Parivritta Pashchimottanasana]]
| |
| | |
| [[Eka Hasta Parshva Paripurna Vajrasana]]
| |
| | |
| [[Eka Hasta Parshvasana]]
| |
| | |
| [[Eka Hasta Salamba Navasana]]
| |
| | |
| [[Eka Hasta Salamba Navasana]]
| |
| | |
| [[Eka Hasta Shirshasana]]
| |
| | |
| [[Eka Hasta Upavishta Purvottanasana]]
| |
| | |
| [[Eka Hasta Urdhva Dhanurasana]]
| |
| | |
| [[Eka Hasta Urdhva Mukha Shvanasana]]
| |
| | |
| [[Eka Hasta Utthita Chaturanga Dandasana]]
| |
| | |
| [[Eka Hasta Utthita Sthiti Valakhilyasana]]
| |
| | |
| [[Eka Hasta Vasamunyasana]]
| |
| | |
| [[Eka Janu Bitilasana]]
| |
| | |
| [[Eka Pada Adho Mukha Vrikshasana]]
| |
| | |
| [[Eka Pada Ardha Purvottanasana]]
| |
| | |
| [[Eka Pada Ardha Purvottanasana in Vasishthasana]]
| |
| | |
| [[Eka Pada Baddha Hasta Prapada Setu Bandha Sarvangasana]]
| |
| | |
| [[Eka Pada Baddha Malasana]]
| |
| | |
| [[Eka Pada Bakasana]]
| |
| | |
| [[Eka Pada Bhekasana in Shalabhasana]]
| |
| | |
| [[Eka Pada Bhekasana in Ushtrasana]]
| |
| | |
| [[Eka Pada Eka Hasta Salamba Navasana]]
| |
| | |
| [[Eka Pada Eka Hasta Utthita Chaturanga Dandasana]]
| |
| | |
| [[Eka Pada Indudalasana]]
| |
| | |
| [[Eka Pada Kurpara Janu Halasana]]
| |
| | |
| [[Eka Pada Makara Dandasana]]
| |
| | |
| [[Eka Pada Nirakunjasana]]
| |
| | |
| [[Eka Pada Niralamba Navasana]]
| |
| | |
| [[Eka Pada Niralamba Sarvangasana]]
| |
| | |
| [[Eka Pada Paripurna Setu Bandha Sarvangasana]]
| |
| | |
| [[Eka Pada Paripurna Vrishchikasana]]
| |
| | |
| [[Eka Pada Prapada Setu Bandha Sarvangasana]]
| |
| | |
| [[Eka Pada Prapada Setu Bandhasana]]
| |
| | |
| [[Eka Pada Prapadasana]]
| |
| | |
| [[Eka Pada Prasaranasana]]
| |
| | |
| [[Eka Pada Raja Kapotasana 3]]
| |
| | |
| [[Eka Pada Salamba Navasana]]
| |
| | |
| [[Eka Pada Shankarasana]]
| |
| | |
| [[Eka Pada Shirsha Bakasana]]
| |
| | |
| [[Eka Pada Shirsha Nirakunjasana]]
| |
| | |
| [[Eka Pada Supta Virasana]]
| |
| | |
| [[Eka Pada Urdhva Baddha Hasta Prapada Setu Bandha Sarvangasana]]
| |
| | |
| [[Eka Pada Urdhva Dhanurasana]]
| |
| | |
| [[Eka Pada Urdhva Mukha Shvanasana]]
| |
| | |
| [[Eka Pada Urdhva Prasarita Padasana]]
| |
| | |
| [[Eka Pada Utkatasana]]
| |
| | |
| [[Eka Pada Uttanasana]]
| |
| | |
| [[Eka Pada Utthita Chaturanga Dandasana]]
| |
| | |
| [[Eka Pada Utthita Chaturanga Dandasana]]
| |
| | |
| [[Eka Pada Viparita Dandasana]]
| |
| | |
| [[Eka Pada Viparita Dandasana]]
| |
| | |
| [[Eka Pada Viparita Shalabhasana]]
| |
| | |
| [[Eka Pada Viparita Shalabhasana]]
| |
| | |
| [[Eka Padangushtha Vasishthasana]]
| |
| | |
| [[Eka Padangushtha Vasishthasana]]
| |
| | |
| [[Eka Hasta Bhujasana]]
| |
| | |
| [[Eka Hasta Dandasana]]
| |
| | |
| [[Eka Hasta Mayurasana]]
| |
| | |
| [[Eka Hasta Prishtha Konasana]]
| |
| | |
| [[Eka Hasta Sharirottanasana]]
| |
| | |
| [[Ekapada Adho Mukha Shvanasana]]
| |
| | |
| [[Ekapada Kaurpara Purvottanasana]]
| |
| | |
| [[Ekapada Namaskarasana]]
| |
| | |
| [[Ekapada Upavishtha Parivrittasana]]
| |
| | |
| [[Ekapada Urdhva Dhanurasana]]
| |
| | |
| [[Ekapada Ushtrasana]]
| |
| | |
| [[Eka Pada Baka Dhyanasana]]
| |
| | |
| [[Eka Pada Bakasana]]
| |
| | |
| [[Eka Pada Bhekasana]]
| |
| | |
| [[Eka Pada Chakrasana]]
| |
| | |
| [[Eka Pada Dhanurasana]]
| |
| | |
| [[Eka Pada Dvi Hasta Baddhasana]]
| |
| | |
| [[Eka Pada Galavasana]]
| |
| | |
| [[Eka Pada Griva Dandasana]]
| |
| | |
| [[Eka Pada Grivasana]]
| |
| | |
| [[Eka Pada Hasta Dandasana]]
| |
| | |
| [[Eka Pada Hastasana]]
| |
| | |
| [[Eka Pada Hindolasana]]
| |
| | |
| [[Eka Pada Janu Baddhasana]]
| |
| | |
| [[Eka Pada Jathara Parivartanasana]]
| |
| | |
| [[Eka Pada Kandharasana]]
| |
| | |
| [[Eka Pada Kapotasana]]
| |
| | |
| [[Eka Pada Kaundinyasana]]
| |
| | |
| [[Eka Pada Kaundinyasana 1]]
| |
| | |
| [[Eka Pada Kaundinyasana 2]]
| |
| | |
| [[Eka Padangushthasana]]
| |
| | |
| [[Eka Pada Parshva Bakasana]]
| |
| | |
| [[Eka Pada Parshva Sarvangasana]]
| |
| | |
| [[Eka Pada Parvatasana]]
| |
| | |
| [[Eka Pada Pavana Muktasana]]
| |
| | |
| [[Eka Pada Pranamasana]]
| |
| | |
| [[Eka Pada Rajakapotasana]]
| |
| | |
| [[Eka Pada Rajakapotasana I]]
| |
| | |
| [[Eka Pada Rajakapotasana II]]
| |
| | |
| [[Eka Pada Salamba Sarvangasana]]
| |
| | |
| [[Eka Padasana]]
| |
| | |
| [[Eka Pada Sarvangasana]]
| |
| | |
| [[Eka Pada Setu Bandha Sarvangasana]]
| |
| | |
| [[Eka Pada Setu Bandhasana]]
| |
| | |
| [[Eka Pada Shirasana]]
| |
| | |
| [[Eka Pada Shirshasana]]
| |
| | |
| [[Eka Pada Tadasana]]
| |
| | |
| [[Eka Pada Viparita Dandasana]]
| |
| | |
| [[Eka Pada Viparita Mastaka Sparshasana]]
| |
| | |
| [[Eka Pada Vrikshasana]]
| |
| | |
| [[Eka Pada Vrishchikasana]]
| |
| | |
| [[Eka Pada Yoganidrasana]]
| |
| | |
| [[Eka Pada Urdhva Dhanurasana]]
| |
| | |
| [[Eka Padottana Chakrasana]]
| |
| | |
| [[Eka Pada Uttana Janu Shirshasana]]
| |
| | |
| [[Eka Pada Utthita Hasta Pada Prasaranasana]]
| |
| | |
| [[Eka Pada Utthita Ardha Baddha Padmasana]]
| |
| | |
| [[Eka Utthita Eka Pada Prasaranasana]]
| |
| | |
| [[Graivasana]]
| |
| | |
| [[Gaja Vadivu Asana]]
| |
| | |
| [[Gajasana]]
| |
| | |
| [[Galavasana]]
| |
| | |
| [[Gandabherundasana]]
| |
| | |
| [[Ganeshasana]]
| |
| | |
| [[Garbha Pindasana in Shirshasana]]
| |
| | |
| [[Garbha Namanasana]]
| |
| | |
| [[Garbha Pinda Ardha Padmasana]]
| |
| | |
| [[Garbha Pinda Sukhasana]]
| |
| | |
| [[Garbha Pindasana]]
| |
| | |
| [[Garbhasana]]
| |
| | |
| [[Garuda Hasta Virasana]]
| |
| | |
| [[Garudasana]]
| |
| | |
| [[Gherandasana]]
| |
| | |
| [[Gitanandasana]]
| |
| | |
| [[Go Asana, Gavasana]]
| |
| | |
| [[Gomukha Pashchimottanasana]]
| |
| | |
| [[Gomukhasana]]
| |
| | |
| [[Gopalasana]]
| |
| | |
| [[Gorakshasana]]
| |
| | |
| [[Grahasana]]
| |
| | |
| [[Graivasana]]
| |
| | |
| [[Granthadhara Urdhva Baddha Hastasana]]
| |
| | |
| [[Granthadharasana]]
| |
| | |
| [[Granthi Pidasana]]
| |
| | |
| [[Griva Chakrasana]]
| |
| | |
| [[Grivasana]]
| |
| | |
| [[Gupta Padmasana]]
| |
| | |
| [[Guptasana]]
| |
| | |
| [[Halasana]]
| |
| | |
| [[Hali Padasana]]
| |
| | |
| [[Hamsasana]]
| |
| | |
| [[Hanumanasana]]
| |
| | |
| [[Hanumanasana in Shirshasana]]
| |
| | |
| [[Hanumanasana in Vrishchikasana]]
| |
| | |
| [[Harinasana]]
| |
| | |
| [[Hasta Bharadvajasana]]
| |
| | |
| [[Hasta Garuda Malasana]]
| |
| | |
| [[Hasta Garuda Yogasana]]
| |
| | |
| [[Hasta Garudasana in Ardha Uttanasana]]
| |
| | |
| [[Hasta Garudasana in Shalabhasana]]
| |
| | |
| [[Hasta Gomukha Baddha Konasana]]
| |
| | |
| [[Hasta Janu Eka Pada Adho Mukha Shvanasana]]
| |
| | |
| [[Hasta Janu Lasyasana]]
| |
| | |
| [[Hasta Kulpha Eka Pada Adho Mukha Shvanasana]]
| |
| | |
| [[Hasta Kulpha Setu Bandha Sarvangasana]]
| |
| | |
| [[Hasta Kulpha Ardha Sthiti Vayu Muktyuttanasana]]
| |
| | |
| [[Hasta Naginyasana in Ushtrasana]]
| |
| | |
| [[Hasta Pada Eka Pada Ardha Uttanasana]]
| |
| | |
| [[Hasta Pada Eka Pada Uttanasana]]
| |
| | |
| [[Hasta Pada Hasta Janu Patana Vrikshasana]]
| |
| | |
| [[Hasta Pada Hasta Janu Vrikshasana]]
| |
| | |
| [[Hasta Pada Lasyasana]]
| |
| | |
| [[Hasta Pada Parivritta Ardha Chandra Chapasana]]
| |
| | |
| [[Hasta Pada Parivritta Pada Gomukhasana]]
| |
| | |
| [[Hasta Pada Parshva Pada Gomukhasana]]
| |
| | |
| [[Hasta Pada Parshva Prapadasana]]
| |
| | |
| [[Hasta Pada Vasishthasana]]
| |
| | |
| [[Hasta Padasana]]
| |
| | |
| [[Hasta Uttanasana]]
| |
| | |
| [[Hasta Baddha Padmasana]]
| |
| | |
| [[Hasta Baddha Shira Padasana]]
| |
| | |
| [[Hastabhayankarasana]]
| |
| | |
| [[Hasta Bhujasana]]
| |
| | |
| [[Hasta Chatushkonasana]]
| |
| | |
| [[Hastadharordhva Pada Vakrasana, Hastadhara Urdhva Pada Vakrasana]]
| |
| | |
| [[Hastanguli Baddhasana]]
| |
| | |
| [[Hasta Pada Baddhasana]]
| |
| | |
| [[Hasta Pada Guptasana]]
| |
| | |
| [[Hasta Pada Merudandasana]]
| |
| | |
| [[Hasta Padangushthasana]]
| |
| | |
| [[Hasta Padasana]]
| |
| | |
| [[Hasta Pada Shirshasana]]
| |
| | |
| [[Hasta Pada Trikonasana]]
| |
| | |
| [[Hasta Pada Vistritasana]]
| |
| | |
| [[Hasta Padottanasana]]
| |
| | |
| [[Hasta Parshva Chalanasana ]]
| |
| | |
| [[Hastasana]]
| |
| | |
| [[Hasta Shirsha Chakrasana]]
| |
| | |
| [[Hasta Shirshasana]]
| |
| | |
| [[Hasta Sthita Padottanasana]]
| |
| | |
| [[Hasta Sthita Urdhva Padmasana, Hasta Sthitordhva Padmasana]]
| |
| | |
| [[Hasta Utthita Urdhva Pada Prasaranasana]]
| |
| | |
| [[Himalayasana]]
| |
| | |
| [[Hindola Navasana]]
| |
| | |
| [[Hindolasana]]
| |
| | |
| [[Hindolasana in Ardha Virasana]]
| |
| | |
| [[Hridaya Kamala Muktasana]]
| |
| | |
| [[Hridaya Kamalasana]]
| |
| | |
| [[Indranujasana]]
| |
| | |
| [[Indudalasana]]
| |
| | |
| [[Janu Bhuja Upavishta Prapadasana]]
| |
| | |
| [[Janu Bhuja Utthita Parshva Pada Upaveshasana]]
| |
| | |
| [[Janu Garudasana]]
| |
| | |
| [[Janu Pada Gomukhasana]]
| |
| | |
| [[Janu Parshvasana]]
| |
| | |
| [[Janu Shirsha Prapada Utkatasana]]
| |
| | |
| [[Janu Vasishthasana]]
| |
| | |
| [[Janu Baddha]]
| |
| | |
| [[Janu Baddha Padangulasana]]
| |
| | |
| [[Janu Karna Halasana]]
| |
| | |
| [[Janu Prishtha Baddha]]
| |
| | |
| [[Janu Prishtha Baddha Pashchimottanasana]]
| |
| | |
| [[Januprishthabaddhapadmasana]]
| |
| | |
| [[Janushirasana]]
| |
| | |
| [[Janushirshasana]]
| |
| | |
| [[Janvakna Vasishthasana]]
| |
| | |
| [[Janvasana]]
| |
| | |
| [[Jathara Garudasana]]
| |
| | |
| [[Jathara Parivritti]]
| |
| | |
| [[Jathara Urdhva Mukha Pashchimottanasana]]
| |
| | |
| [[Jathara Parivartanasana]]
| |
| | |
| [[Jatharasana]]
| |
| | |
| [[Jyeshthikasana]]
| |
| | |
| [[Kadambasana]]
| |
| | |
| [[Kailashasana]]
| |
| | |
| [[Kakasana]]
| |
| | |
| [[Kakshasana]]
| |
| | |
| [[Kala Bhairavasana]]
| |
| | |
| [[Kalyanasana]]
| |
| | |
| [[Kalyasana]]
| |
| | |
| [[Kama Dahanasana]]
| |
| | |
| [[Kamalasana]]
| |
| | |
| [[Kama Pithasana]]
| |
| | |
| [[Kanchyasana]]
| |
| | |
| [[Kanda Pidasana]]
| |
| | |
| [[Kanda Pida Urdhva Namaskarasana]]
| |
| | |
| [[Kandasana]]
| |
| | |
| [[Kandharasana]]
| |
| | |
| [[Kandukasana]]
| |
| | |
| [[Kapalasana]]
| |
| | |
| [[Kapalyasana]]
| |
| | |
| [[Kapilasana]]
| |
| | |
| [[Kapinjalasana]]
| |
| | |
| [[Kapotasana]]
| |
| | |
| [[Kapyasana]]
| |
| | |
| [[Karandasana]]
| |
| | |
| [[Karandavasana]]
| |
| | |
| [[Karmukasana]]
| |
| | |
| [[Karna Sprishta Janu Padmasana]]
| |
| | |
| [[Karna Pidasana]]
| |
| | |
| [[Kartaviryarjunasana]]
| |
| | |
| [[Kashinathasana]]
| |
| | |
| [[Kashyapasana]]
| |
| | |
| [[Kati Chakrasana]]
| |
| | |
| [[Kaundinyasana]]
| |
| | |
| [[Kaupinasana]]
| |
| | |
| [[Kaurpara Purvottanasana]]
| |
| | |
| [[Kaurpara Vasishthasana]]
| |
| | |
| [[Khadgasana]]
| |
| | |
| [[Khagasana]]
| |
| | |
| [[Khanjanasana]]
| |
| | |
| [[Sukha Khanjanasana]]
| |
| | |
| [[Konasana]]
| |
| | |
| [[Kraunchasana]]
| |
| | |
| [[Kraunchoddiyanasana]]
| |
| | |
| [[Krishnasana]]
| |
| | |
| [[Krukachasana]]
| |
| | |
| [[Kshema Konasana]]
| |
| | |
| [[Kshemasana]]
| |
| | |
| [[Kubjasana]]
| |
| | |
| [[Kubjikasana]]
| |
| | |
| [[Kukkutasana]]
| |
| | |
| [[Kukkutodanasana]]
| |
| | |
| [[Kulala Chakrasana]]
| |
| | |
| [[Kulpha Vrikshasana]]
| |
| | |
| [[Kulphasana]]
| |
| | |
| [[Kuntasana]]
| |
| | |
| [[Kunthasana]]
| |
| | |
| [[Kurmamunyasana]]
| |
| | |
| [[Kurmasana]]
| |
| | |
| [[Kuttana Trayasana]]
| |
| | |
| [[Laghu Dhanurasana]]
| |
| | |
| [[Laghu Yogamudrasana]]
| |
| | |
| [[Laghu Vajrasana]]
| |
| | |
| [[Langalasana]]
| |
| | |
| [[Lasyasana]]
| |
| | |
| [[Lasyasana]]
| |
| | |
| [[Latasana]]
| |
| | |
| [[Lingasana]]
| |
| | |
| [[Lolasana]]
| |
| | |
| [[Lunthasana]]
| |
| | |
| [[Madhyasana]]
| |
| | |
| [[Mahamudrasana]]
| |
| | |
| [[Mahanetrasana]]
| |
| | |
| [[Mahavirasana]]
| |
| | |
| [[Marjaryasana]]
| |
| | |
| [[Makara Dandasana]]
| |
| | |
| [[Makarasana]]
| |
| | |
| [[Makshikanagasana]]
| |
| | |
| [[Malasana]]
| |
| | |
| [[Mandukasana]]
| |
| | |
| [[Mandalasana]]
| |
| | |
| [[Mandukasana]]
| |
| | |
| [[Mandukasana in Adho Mukha Vrikshasana]]
| |
| | |
| [[Mandukasana in Bitilasana]]
| |
| | |
| [[Mandukyasana]]
| |
| | |
| [[Mankukasana]]
| |
| | |
| [[Marichasana]]
| |
| | |
| [[Marichyasana]]
| |
| | |
| [[Marichyasana 5]]
| |
| | |
| [[Marichyasana 6]]
| |
| | |
| [[Marichyasana I]]
| |
| | |
| [[Marichyasana II]]
| |
| | |
| [[Marichyasana III]]
| |
| | |
| [[Marichyasana IV]]
| |
| | |
| [[Marjarottanasana]]
| |
| | |
| [[Marjaryasana]]
| |
| | |
| [[Markatasana]]
| |
| | |
| [[Matsyasana]]
| |
| | |
| [[Matsyendra Padmasana]]
| |
| | |
| [[Matsyendra Siddhasana]]
| |
| | |
| [[Matsyendra Virasana]]
| |
| | |
| [[Matsyendra Pithasana]]
| |
| | |
| [[Matsyendrasana]]
| |
| | |
| [[Mayura Chalasana]]
| |
| | |
| [[Mayura Pithasana]]
| |
| | |
| [[Mayurasana]]
| |
| | |
| [[Mayuri Asana]]
| |
| | |
| [[Mayuryasana]]
| |
| | |
| [[Meru Akarshanasana]]
| |
| | |
| [[Meru Vakrasana]]
| |
| | |
| [[Merudandasana]]
| |
| | |
| [[Merudanda Vakrasana]]
| |
| | |
| [[Meshasana]]
| |
| | |
| [[Mrigasana]]
| |
| | |
| [[Mritasana]]
| |
| | |
| [[Mudha Garbhasana]]
| |
| | |
| [[Mukha Pada Bhujangasana]]
| |
| | |
| [[Mukha Pada Salamba Bhujangasana]]
| |
| | |
| [[Mukha Eka Pada Pashchimottanasana]]
| |
| | |
| [[Mukha Pada Pashchimatanasana]]
| |
| | |
| [[Mukta Hasta Merudandasana]]
| |
| | |
| [[Mukta Hasta Shirshasana]]
| |
| | |
| [[Mukta Hasta Surya Yantrasana 1]]
| |
| | |
| [[Mukta Hasta Vrikshasana]]
| |
| | |
| [[Mukta Padmasana]]
| |
| | |
| [[Muktasana]]
| |
| | |
| [[Mukutasana]]
| |
| | |
| [[Mula Bandha Nabhi Tadanasana]]
| |
| | |
| [[Mulabandhasana]]
| |
| | |
| [[Mulabhandasana]]
| |
| | |
| [[Mula Pida Bhunamanasana]]
| |
| | |
| [[Murdhasana]]
| |
| | |
| [[Musalasana]]
| |
| | |
| [[Mushti Bakasana]]
| |
| | |
| [[Mushti Bhujangasana]]
| |
| | |
| [[Mushti Chakrasana]]
| |
| | |
| [[Mushti Hamsasana]]
| |
| | |
| [[Mushti Kakasana]]
| |
| | |
| [[Mushti Kukkutasana]]
| |
| | |
| [[Mushti Parivritta Bakasana]]
| |
| | |
| [[Mushti Parivritta Kakasana]]
| |
| | |
| [[Mushti Parshva Bakasana]]
| |
| | |
| [[Mushti Parshva Bhunamanasana]]
| |
| | |
| [[Mushti Parshva Kakasana]]
| |
| | |
| [[Mushti Purvottanasana]]
| |
| | |
| [[Mushti Tolasana]]
| |
| | |
| [[Mushti Baddha Hasta Chakrasana]]
| |
| | |
| [[Mushtyasana]]
| |
| | |
| [[Nabhi Darshanasana]]
| |
| | |
| [[Nabhi Pidasana]]
| |
| | |
| [[Nabhyasana]]
| |
| | |
| [[Nagasana]]
| |
| | |
| [[Naginyasana]]
| |
| | |
| [[Naginyasana 4]]
| |
| | |
| [[Naginyasana in Shalabhasana]]
| |
| | |
| [[Nahushasana]]
| |
| | |
| [[Nakrasana]]
| |
| | |
| [[Namaskara Baddha Hasta Virabhadrasana]]
| |
| | |
| [[Namaskara Viparita Namaskara Virabhadrasana]]
| |
| | |
| [[Namaskar Baddha Konasana]]
| |
| | |
| [[Namaskar Kuntasana]]
| |
| | |
| [[Namaskar Laghu Vajrasana]]
| |
| | |
| [[Namaskar Malasana]]
| |
| | |
| [[Namaskar Matsyasana]]
| |
| | |
| [[Namaskar Natarajasana]]
| |
| | |
| [[Namaskar Parivritta Navasana]]
| |
| | |
| [[Namaskar Parivritta Pada Vatayanasana]]
| |
| | |
| [[Namaskar Paryankasana]]
| |
| | |
| [[Namaskar Pashasana]]
| |
| | |
| [[Namaskar Prapada Pashasana]]
| |
| | |
| [[Namaskar Prapada Setu Bandhasana]]
| |
| | |
| [[Namaskar Prapadasana]]
| |
| | |
| [[Namaskar Tadasana]]
| |
| | |
| [[Namaskar Vira Tolasana]]
| |
| | |
| [[Namaskar Virabhadrasana]]
| |
| | |
| [[Namaskar Vrikshasana]]
| |
| | |
| [[Namaskar Yogadandasana]]
| |
| | |
| [[Namaskara Prapada Ushtrasana]]
| |
| | |
| [[Namaskara Upavishta Konasana]]
| |
| | |
| [[Namaskarasana]]
| |
| | |
| [[Nantum Natarajasana]]
| |
| | |
| [[Nantum Svarga Dvijasana]]
| |
| | |
| [[Nantum Utthita Dwi Hasta Padangushthasana]]
| |
| | |
| [[Nantum Utthita Hasta Padangushthasana]]
| |
| | |
| [[Naradasana]]
| |
| | |
| [[Naraharyasana]]
| |
| | |
| [[Narakasana]]
| |
| | |
| [[Narasimha Malasana]]
| |
| | |
| [[Narasimha Prapadasana]]
| |
| | |
| [[Narasimha Prasarita Janu Virasana]]
| |
| | |
| [[Narasimha Virasana]]
| |
| | |
| [[Nasika Prishthasana]]
| |
| | |
| [[Natarajasana]]
| |
| | |
| [[Natyasana]]
| |
| | |
| [[Nauka Sanchalasana]]
| |
| | |
| [[Naukasana]]
| |
| | |
| [[Navasana]]
| |
| | |
| [[Nidhra Valakhilyasana]]
| |
| | |
| [[Nirakunjasana]]
| |
| | |
| [[Niralamba Baddha Eka Pada Uttanasana]]
| |
| | |
| [[Niralamba Baddha Prapada Khanjanasana]]
| |
| | |
| [[Niralamba Jathara Padmasana]]
| |
| | |
| [[Niralamba Navasana]]
| |
| | |
| [[Niralamba Paripurna Bhujangasana]]
| |
| | |
| [[Niralamba Parshva Hasta Janu Natarajasana]]
| |
| | |
| [[Niralamba Prapada Khanjanasana]]
| |
| | |
| [[Niralamba Prapada Ushtrasana]]
| |
| | |
| [[Niralamba Setu Bandhasana]]
| |
| | |
| [[Niralamba Upavishta Parivritta Urdhva Eka Pada Hastasana]]
| |
| | |
| [[Niralamba Urdhva Prasarita Ekapadasana]]
| |
| | |
| [[Niralamba Uttana Prishthasana]]
| |
| | |
| [[Niralamba Sarvangasana]]
| |
| | |
| [[Niralamba Shirshasana ]]
| |
| | |
| [[Niralamba Bhujangasana]]
| |
| | |
| [[Niralamba Pashchimottanasana]]
| |
| | |
| [[Nishchalasana]]
| |
| | |
| [[Nishthasana]]
| |
| | |
| [[Nishvasasana]]
| |
| | |
| [[Nyubjasana]]
| |
| | |
| [[Omkarasana]]
| |
| | |
| [[Padakunchanasana in Salamba Sarvangasana]]
| |
| | |
| [[Padakunchanasana in Shirshasana]]
| |
| | |
| [[Pada Garudasana]]
| |
| | |
| [[Pada Garudasana in Adho Mukha Makarasana]]
| |
| | |
| [[Pada Garudasana in Adho Mukha Vrikshasana]]
| |
| | |
| [[Pada Garudasana in Anantasana]]
| |
| | |
| [[Pada Garudasana in Baddha Hasta Salamba Sarvangasana]]
| |
| | |
| [[Pada Garudasana in Eka Hasta Dhanurasana]]
| |
| | |
| [[Pada Garudasana in Padangushtha Dhanurasana]]
| |
| | |
| [[Pada Garudasana in Shirshasana]]
| |
| | |
| [[Pada Gomukhasana]]
| |
| | |
| [[Pada Gomukhasana in Lolasana]]
| |
| | |
| [[Pada Gomukhasana in Ushtrasana]]
| |
| | |
| [[Pada Hasta Urdhva Upavishta Konasana]]
| |
| | |
| [[Pada Baddha]]
| |
| | |
| [[Padadhirasana]]
| |
| | |
| [[Pada Gumphita Utthitasana]]
| |
| | |
| [[Pada Hasta Chatushkonasana]]
| |
| | |
| [[Pada Hasta Prishtha Chakrasana]]
| |
| | |
| [[Pada Hasta Samyogasana]]
| |
| | |
| [[Pada Hastasana]]
| |
| | |
| [[Pada Konasana]]
| |
| | |
| [[Pada Kunchanasana]]
| |
| | |
| [[Pada Mastaka Samyogasana]]
| |
| | |
| [[Pada Namaskarasana]]
| |
| | |
| [[Padangushtha Dhanurasana]]
| |
| | |
| [[Padangushtha Dhanurasana in Eka Pada Nirakunjasana]]
| |
| | |
| [[Padangushtha Upavishta Konasana]]
| |
| | |
| [[Padangushtha Urdhva Upavishta Konasana]]
| |
| | |
| [[Padangushthasana]]
| |
| | |
| [[Padangushtha Dhanurasana]]
| |
| | |
| [[Padangushthasana]]
| |
| | |
| [[Padangushtha Shikha Sparshasana]]
| |
| | |
| [[Padangushtha Sthita Nitambasana]]
| |
| | |
| [[Padangushthotthitasana]]
| |
| | |
| [[Pada Padmasana]]
| |
| | |
| [[Pada Prasara Pashchimottanasana]]
| |
| | |
| [[Pada Prasarana Kachchhapasana]]
| |
| | |
| [[Pada Prasarana Sarvanga Tulasana]]
| |
| | |
| [[Pada Prasarita Janu Shirshasana]]
| |
| | |
| [[Pada Prasarita Pashchimottanasana]]
| |
| | |
| [[Pada Sanchalanasana ]]
| |
| | |
| [[Pada Santulanasana ]]
| |
| | |
| [[Pada Tala Samyukta Bhunamanasana, Pada Tala Samyukta Bhu Namanasana]]
| |
| | |
| [[Pada Tala Samyukta Murdha Sparshasana]]
| |
| | |
| [[Pada Trikonasana]]
| |
| | |
| [[Pada Vakra Kapalyasana]]
| |
| | |
| [[Pada Vikalangasana]]
| |
| | |
| [[Padma Dhanurasana]]
| |
| | |
| [[Padma Halasana]]
| |
| | |
| [[Padma Mudra Urdhva Hasta Kalyasana]]
| |
| | |
| [[Padma Uttana Shvanakasana]]
| |
| | |
| [[Padma Bhujangasana]]
| |
| | |
| [[Padma Janu Baddha Utthitasana]]
| |
| | |
| [[Padma Kaka Dhyanasana]]
| |
| | |
| [[Padma Matsyasana]]
| |
| | |
| [[Padma Matsyendrasana]]
| |
| | |
| [[Padma Mayurasana]]
| |
| | |
| [[Padma Pincha Mayurasana, Padma Piccha Mayurasana]]
| |
| | |
| [[Padmasana]]
| |
| | |
| [[Padmasana in Anantasana]]
| |
| | |
| [[Padmasana in Bitilasana]]
| |
| | |
| [[Padmasana in Halasana]]
| |
| | |
| [[Padmasana in Vasishthasana]]
| |
| | |
| [[Padma Sarvangasana]]
| |
| | |
| [[Padma Shirasana]]
| |
| | |
| [[Padma Shirshasana]]
| |
| | |
| [[Padma Simhasana]]
| |
| | |
| [[Padma Vrikshasana]]
| |
| | |
| [[Padma Yogamudrasana]]
| |
| | |
| [[Padmottanasana]]
| |
| | |
| [[Padukasana]]
| |
| | |
| [[Palayanasana]]
| |
| | |
| [[Pangu Kukkutasana]]
| |
| | |
| [[Pangu Mayurasana]]
| |
| | |
| [[Prarambhasana]]
| |
| | |
| [[Parashvadhasana]]
| |
| | |
| [[Parighasana]]
| |
| | |
| [[Paripurna Bhujangasana]]
| |
| | |
| [[Paripurna Matsyendrasana]]
| |
| | |
| [[Paripurna Navasana]]
| |
| | |
| [[Paripurna Navasana]]
| |
| | |
| [[Paripurna Setu Bandha Sarvangasana]]
| |
| | |
| [[Paripurna Tittibhasana]]
| |
| | |
| [[Paripurna Vajrasana]]
| |
| | |
| [[Parivartana Padasana]]
| |
| | |
| [[Parivritta Pada Bhujangasana ]]
| |
| | |
| [[Parivritta Adho Mukha Shvanasana]]
| |
| | |
| [[Parivritta Agnistambhasana]]
| |
| | |
| [[Parivritta Anjaneyasana]]
| |
| | |
| [[Parivritta Ardha Agasthiyar Asana]]
| |
| | |
| [[Parivritta Ardha Baddha Ardha Vira Ardha Upavishta Konasana]]
| |
| | |
| [[Parivritta Ardha Baddha Konasana]]
| |
| | |
| [[Parivritta Ardha Baddha Padma Pashchimottanasana]]
| |
| | |
| [[Parivritta Ardha Baddha Padma Vrikshasana]]
| |
| | |
| [[Parivritta Ardha Baddha Parighasana]]
| |
| | |
| [[Parivritta Ardha Baddha Parighasana]]
| |
| | |
| [[Parivritta Ardha Baddha Supta Konasana]]
| |
| | |
| [[Parivritta Ardha Baddha Vrikshasana]]
| |
| | |
| [[Parivritta Ardha Chandra Chapasana]]
| |
| | |
| [[Parivritta Ardha Chandrasana]]
| |
| | |
| [[Parivritta Ardha Gherandasana]]
| |
| | |
| [[Parivritta Ardha Padma Bitilasana]]
| |
| | |
| [[Parivritta Ardha Prasarita Padottanasana]]
| |
| | |
| [[Parivritta Ardha Purvottanasana]]
| |
| | |
| [[Parivritta Ardha Sthiti Vayu Muktyuttanasana]]
| |
| | |
| [[Parivritta Ardha Vayu Muktyasana]]
| |
| | |
| [[Parivritta Ashva Sanchalanasana]]
| |
| | |
| [[Parivritta Baddha Agnistambhasana]]
| |
| | |
| [[Parivritta Baddha Anjaneyasana]]
| |
| | |
| [[Parivritta Baddha Ardha Chandrasana]]
| |
| | |
| [[Parivritta Baddha Pada Garudasana]]
| |
| | |
| [[Parivritta Baddha Parighasana]]
| |
| | |
| [[Parivritta Baddha Samakonasana]]
| |
| | |
| [[Parivritta Baddha Sthiti Utthita Vayu Muktyasana]]
| |
| | |
| [[Parivritta Baddha Sthiti Utthita Vayu Muktyasana]]
| |
| | |
| [[Parivritta Baddha Sukhasana]]
| |
| | |
| [[Parivritta Baddha Trikonasana]]
| |
| | |
| [[Parivritta Baddha Utkatasana]]
| |
| | |
| [[Parivritta Bakasana]]
| |
| | |
| [[Parivritta Balasana]]
| |
| | |
| [[Parivritta Bhujangasana]]
| |
| | |
| [[Parivritta Chaturanga Dandasana]]
| |
| | |
| [[Parivritta Dandasana]]
| |
| | |
| [[Parivritta Dhanurasana]]
| |
| | |
| [[Parivritta Dvi Pada Baddha Utkatasana]]
| |
| | |
| [[Parivritta Eka Hasta Makara Dandasana]]
| |
| | |
| [[Parivritta Eka Hasta Pada Ardha Sthiti Vayu Muktyuttonasana]]
| |
| | |
| [[Parivritta Eka Hasta Salamba Navasana]]
| |
| | |
| [[Parivritta Eka Hasta Utthita Chaturanga Dandasana]]
| |
| | |
| [[Parivritta Eka Pada Baddha Utkatasana]]
| |
| | |
| [[Parivritta Eka Pada Kaundinyasana]]
| |
| | |
| [[Parivritta Eka Pada Raja Kapotasana]]
| |
| | |
| [[Parivritta Eka Pada Rajakapotasana II]]
| |
| | |
| [[Parivritta Eka Pada Shankarasana]]
| |
| | |
| [[Parivritta Hanumanasana]]
| |
| | |
| [[Parivritta Hasta Pada Parshva Ardha Gomukha Pashchimottanasana]]
| |
| | |
| [[Parivritta Hasta Pada Upavishta Pada Garudasana]]
| |
| | |
| [[Parivritta Hasta Padasana in Ardha Purvottanasana]]
| |
| | |
| [[Parivritta Janu Shirshasana]]
| |
| | |
| [[Parivritta Jathara Supta Garudasana]]
| |
| | |
| [[Parivritta Jathara Supta Padmasana]]
| |
| | |
| [[Parivritta Kalyasana]]
| |
| | |
| [[Parivritta Kraunchasana]]
| |
| | |
| [[Parivritta Marichyasana]]
| |
| | |
| [[Parivritta Marichyasana]]
| |
| | |
| [[Parivritta Namaskar Sthiti Utthita Vayu Muktyasana]]
| |
| | |
| [[Parivritta Namasyasana]]
| |
| | |
| [[Parivritta Parighasana]]
| |
| | |
| [[Parivritta Paripurna Vajrasana]]
| |
| | |
| [[Parivritta Parshva Ardha Baddha Konasana]]
| |
| | |
| [[Parivritta Parshva Balasana]]
| |
| | |
| [[Parivritta Parshva Hanumanasana]]
| |
| | |
| [[Parivritta Parshva Pada Utthita Chaturanga Dandasana]]
| |
| | |
| [[Parivritta Parshva Pada Vasishthasana]]
| |
| | |
| [[Parivritta Parshva Pada Vasishthasana]]
| |
| | |
| [[Parivritta Parshva Prasarita Padottanasana]]
| |
| | |
| [[Parivritta Parshva Upavishta Konasana]]
| |
| | |
| [[Parivritta Parshva Utthita Trikonasana]]
| |
| | |
| [[Parivritta Parshva Konasana]]
| |
| | |
| [[Parivritta Parshvottanasana]]
| |
| | |
| [[Parivritta Pashchimottana Baddha Hasta Urdhva Parshva Anantasana]]
| |
| | |
| [[Parivritta Pashchimottana Hasta Pada Parshva Anantasana]]
| |
| | |
| [[Parivritta Pashchimottana Padmasana]]
| |
| | |
| [[Parivritta Pashchimottana Vishama Hasta Urdhva Parshva Anantasana]]
| |
| | |
| [[Parivritta Pashchimatanasana]]
| |
| | |
| [[Parivritta Pashchimottasana]]
| |
| | |
| [[Parivritta Prapadasana]]
| |
| | |
| [[Parivritta Prasarita Pada Tadasana]]
| |
| | |
| [[Parivritta Prasarita Padottanasana]]
| |
| | |
| [[Parivritta Prasarita Padottanasana]]
| |
| | |
| [[Parivritta Salamba Hasta Padasana]]
| |
| | |
| [[Parivritta Salamba Navasana]]
| |
| | |
| [[Parivritta Samakonasana]]
| |
| | |
| [[Parivritta Shankarasana]]
| |
| | |
| [[Parivritta Sukhasana]]
| |
| | |
| [[Parivritta Supta Hasta Padasana]]
| |
| | |
| [[Parivritta Surya Yantrasana]]
| |
| | |
| [[Parivritta Svarga Dvijasana]]
| |
| | |
| [[Parivritta Upavishta Pada Garudasana]]
| |
| | |
| [[Parivritta Upavishtha Konasana]]
| |
| | |
| [[Parivritta Urdhva Baddha Hastasana]]
| |
| | |
| [[Parivritta Urdhva Eka Hasta Utthita Hasta Pada Dandasana]]
| |
| | |
| [[Parivritta Urdhva Mukha Shvanasana]]
| |
| | |
| [[Parivritta Urdhva Tadasana]]
| |
| | |
| [[Parivritta Urdhva Tadasana Urdhva Baddha Hastasana]]
| |
| | |
| [[Parivritta Ushtrasana]]
| |
| | |
| [[Parivritta Utkatasana]]
| |
| | |
| [[Parivritta Uttana Anjalyasana]]
| |
| | |
| [[Parivritta Uttanasana]]
| |
| | |
| [[Parivritta Utthita Chaturanga Dandasana]]
| |
| | |
| [[Parivritta Utthita Pada Hastasana]]
| |
| | |
| [[Parivritta Utthita Parshva Pada Upaveshasana 1]]
| |
| | |
| [[Parivritta Vasishthasana]]
| |
| | |
| [[Parivritta Vishama Pada Ardha Uttanasana]]
| |
| | |
| [[Parivritta Vishvavajrasana]]
| |
| | |
| [[Parivritta Yogadanda Navasana]]
| |
| | |
| [[Parivritta Baddha Parshva Konasana]]
| |
| | |
| [[Parivritta Eka Pada Shirshasana]]
| |
| | |
| [[Parivritta Janu Shirshasana]]
| |
| | |
| [[Parivritta Parshva Konasana]]
| |
| | |
| [[Parivritta Trikonasana]]
| |
| | |
| [[Parivritti Janu Shirshasana]]
| |
| | |
| [[Paroshnyasana]]
| |
| | |
| [[Parpatasana]]
| |
| | |
| [[Parshni Baddha Pashchimottanasana]]
| |
| | |
| [[Parshni Pidasana]]
| |
| | |
| [[Parshva Anjaneyasana]]
| |
| | |
| [[Parshva Ardha Padma Dhanurasana]]
| |
| | |
| [[Parshva Ardha Padma Dwi Hasta Padangushtha Dhanurasana]]
| |
| | |
| [[Parshva Ardha Uttanasana]]
| |
| | |
| [[Parshva Baddha Hasta Kalyasana]]
| |
| | |
| [[Parshva Baddha Konasana]]
| |
| | |
| [[Parshva Baddha Konasana in Shirshasana]]
| |
| | |
| [[Parshva Baddha Pada Baddha Konasana]]
| |
| | |
| [[Parshva Bakasana in Shirshasana]]
| |
| | |
| [[Parshva Bharadvajasana]]
| |
| | |
| [[Parshva Dhanurasana]]
| |
| | |
| [[Parshva Eka Hasta Chaturanga Dandasana]]
| |
| | |
| [[Parshva Eka Pada Adho Mukha Shvanasana]]
| |
| | |
| [[Parshva Eka Pada Ardha Purvottanasana]]
| |
| | |
| [[Parshva Eka Pada Salamba Sarvangasana]]
| |
| | |
| [[Parshva Eka Pada Urdhva Mukha Shvanasana]]
| |
| | |
| [[Parshva Hasta Balasana]]
| |
| | |
| [[Parshva Janu Shirshasana]]
| |
| | |
| [[Parshva Kalyasana]]
| |
| | |
| [[Parshva Karna Pidasana]]
| |
| | |
| [[Parshva Kukkutasana]]
| |
| | |
| [[Parshva Laghu Yogamudrasana]]
| |
| | |
| [[Parshva Pada Gomukhasana]]
| |
| | |
| [[Parshva Pada Parivritta Eka Hasta Utthita Chaturanga Dandasana]]
| |
| | |
| [[Parshva Pada Utthita Chaturanga Dandasana]]
| |
| | |
| [[Parshva Padangushtha Dhanurasana]]
| |
| | |
| [[Parshva Padmasana]]
| |
| | |
| [[Parshva Pindasana in Sarvangasana]]
| |
| | |
| [[Parshva Samakonasana]]
| |
| | |
| [[Parshva Sukha Bharadvajasana 2]]
| |
| | |
| [[Parshva Sukhasana]]
| |
| | |
| [[Parshva Supta Konasana]]
| |
| | |
| [[Parshva Tadasana]]
| |
| | |
| [[Parshva Tadasana Urdhva Baddha Hastasana]]
| |
| | |
| [[Parshva Tarasana]]
| |
| | |
| [[Parshva Upavishta Konasana]]
| |
| | |
| [[Parshva Urdhva Mukha Shvanasana]]
| |
| | |
| [[Parshva Urdhva Padmasana in Shirshasana]]
| |
| | |
| [[Parshva Uttanasana]]
| |
| | |
| [[Parshva Valita Vrikshasana]]
| |
| | |
| [[Parshva Vayu Muktyasana]]
| |
| | |
| [[Parshva Virabhadrasana]]
| |
| | |
| [[Parshva Vishama Pada Malasana]]
| |
| | |
| [[Parshva Vishama Prapada Kalyasana]]
| |
| | |
| [[Parshva Vrikshasana]]
| |
| | |
| [[Parshva Yogamudrasana]]
| |
| | |
| [[Parshva Bakasana]]
| |
| | |
| [[Parshva Bhuja Dandasana ]]
| |
| | |
| [[Parshva Bhunamanasana?, Parshva Bhu Namanasana?]]
| |
| | |
| [[Parshva Dandasana]]
| |
| | |
| [[Parshva Dhanurasana]]
| |
| | |
| [[Parshva Halasana]]
| |
| | |
| [[Parshva Kakasana]]
| |
| | |
| [[Parshva Konasana]]
| |
| | |
| [[Parshva Padma Shirshasana]]
| |
| | |
| [[Parshva Salamba Shirshasana]]
| |
| | |
| [[Parshvasana]]
| |
| | |
| [[Parshva Sarvangasana]]
| |
| | |
| [[Parshva Shirshasana]]
| |
| | |
| [[Parshva Trikonasana]]
| |
| | |
| [[Parshvottanasana]]
| |
| | |
| [[Parshva Chakrasana]]
| |
| | |
| [[Parvatasana]]
| |
| | |
| [[Paryankasana]]
| |
| | |
| [[Pashchima Namaskara Anjaneyasana]]
| |
| | |
| [[Pashchimottana Gomukhasana]]
| |
| | |
| [[Pashchimottana Paripurna Vajrasana]]
| |
| | |
| [[Pashasana]]
| |
| | |
| [[Pashasana]]
| |
| | |
| [[Pashchadasana]]
| |
| | |
| [[Pashchimatanasana]]
| |
| | |
| [[Pashchimatanasana]]
| |
| | |
| [[Pashchimottanasana]]
| |
| | |
| [[Patana Vrikshasana]]
| |
| | |
| [[Patangasana]]
| |
| | |
| [[Patana Vrikshasana]]
| |
| | |
| [[Pavana Muktasana]]
| |
| | |
| [[Phalakasana]]
| |
| | |
| [[Phana Guptasana]]
| |
| | |
| [[Phanindrasana]]
| |
| | |
| [[Piccha Mayurasana]]
| |
| | |
| [[Pikasana]]
| |
| | |
| [[Piccha Mayurasana]]
| |
| | |
| [[Pincha Mayurasana]]
| |
| | |
| [[Pinda Shirshasana]]
| |
| | |
| [[Pindasana]]
| |
| | |
| [[Pindasana in Sarvangasana]]
| |
| | |
| [[Pindasana in Shirshasana]]
| |
| | |
| [[Pranasana]]
| |
| | |
| [[Pranavasana]]
| |
| | |
| [[Prapada Anjaneyasana]]
| |
| | |
| [[Prapada Ardha Prasarita Padottanasana]]
| |
| | |
| [[Prapada Ardha Purvottanasana]]
| |
| | |
| [[Prapada Ardha Uttanasana]]
| |
| | |
| [[Prapada Chakra Bandhasana]]
| |
| | |
| [[Prapada Dvi Hasta Utthita Viparita Virabhadrasana]]
| |
| | |
| [[Prapada Eka Hasta Anjaneyasana]]
| |
| | |
| [[Prapada Eka Hasta Chakrasana]]
| |
| | |
| [[Prapada Eka Hasta Pada Anjaneyasana]]
| |
| | |
| [[Prapada Eka Hasta Urdhva Dhanurasana]]
| |
| | |
| [[Prapada Eka Pada Chakrasana]]
| |
| | |
| [[Prapada Eka Pada Urdhva Dhanurasana]]
| |
| | |
| [[Prapada Eka Pada Viparita Dandasana]]
| |
| | |
| [[Prapada Kalyasana]]
| |
| | |
| [[Prapada Kunthasana]]
| |
| | |
| [[Prapada Lasyasana]]
| |
| | |
| [[Prapada Parshvanjaneyasana]]
| |
| | |
| [[Prapada Paryankasana]]
| |
| | |
| [[Prapada Pashasana]]
| |
| | |
| [[Prapada Prasarita Pada Adho Mukha Shvanasana]]
| |
| | |
| [[Prapada Setu Bandha Sarvangasana]]
| |
| | |
| [[Prapada Setu Bandhasana]]
| |
| | |
| [[Prapada Talasana]]
| |
| | |
| [[Prapada Tandavasana]]
| |
| | |
| [[Prapada Urdhva Dhanurasana]]
| |
| | |
| [[Prapada Ushtrasana]]
| |
| | |
| [[Prapada Utkatasana]]
| |
| | |
| [[Prapada Uttanasana]]
| |
| | |
| [[Prapada Utthita Parshva Konasana]]
| |
| | |
| [[Prapada Utthita Parshva Pada Upaveshasana]]
| |
| | |
| [[Prapada Viparita Virabhadrasana]]
| |
| | |
| [[Prapada Virasana]]
| |
| | |
| [[Prapadasana]]
| |
| | |
| [[Prarambhika Sthiti]]
| |
| | |
| [[Prarthanasana]]
| |
| | |
| [[Prasarita Dhanurasana]]
| |
| | |
| [[Prasarita Halasana]]
| |
| | |
| [[Prasarita Hasta Chaturanga Dandasana]]
| |
| | |
| [[Prasarita Hasta Parshva Konasana]]
| |
| | |
| [[Prasarita Hasta Uttana Pristhasana]]
| |
| | |
| [[Prasarita Janu Virasana]]
| |
| | |
| [[Prasarita Pada Adho Mukha Shvanasana]]
| |
| | |
| [[Prasarita Pada Kaurpara Purvottanasana]]
| |
| | |
| [[Prasarita Pada Purvottanasana]]
| |
| | |
| [[Prasarita Pada Urdhva Hastasana]]
| |
| | |
| [[Prasarita Pada Vyutthanasana]]
| |
| | |
| [[Prasarita Padottanasana in Adho Mukha Vrikshasana]]
| |
| | |
| [[Prasarita Padottanasana in Shirshasana]]
| |
| | |
| [[Prasarita Padottanasana in Viparita Shalabhasana]]
| |
| | |
| [[Prasarita Shirshasana]]
| |
| | |
| [[Prasarita Padottanasana]]
| |
| | |
| [[Praudhasana]]
| |
| | |
| [[Pravritti Janu Shirshasana]]
| |
| | |
| [[Prenkhasana]]
| |
| | |
| [[Prishtha Skandasana]]
| |
| | |
| [[Prishtha Hasta Dandasana]]
| |
| | |
| [[Prishtha Uttanasana]]
| |
| | |
| [[Prishtha Baddhasana]]
| |
| | |
| [[Prishtha Baddha Eka Pada Janu Sparshasana]]
| |
| | |
| [[Prishtha Baddha Janu Bhu Namaskarasana]]
| |
| | |
| [[Prishtha Baddha Janu Sparshasana]]
| |
| | |
| [[Prishtha Baddha Padangushtha Nasika Sparshasana]]
| |
| | |
| [[Prishtha Baddha Pada Prasaranasana]]
| |
| | |
| [[Prishtha Baddhasana]]
| |
| | |
| [[Prishtha Mushti Baddha]]
| |
| | |
| [[Prishtha Pada Sthitasana]]
| |
| | |
| [[Prishthasana]]
| |
| | |
| [[Prishtha Tanasana]]
| |
| | |
| [[Prishtha Dhara Tanasana]]
| |
| | |
| [[Purna Bhujangasana]]
| |
| | |
| [[Purna Chakrasana]]
| |
| | |
| [[Purna Dhanurasana]]
| |
| | |
| [[Purna Dhanurasana]]
| |
| | |
| [[Purna Hasta Bhujasana]]
| |
| | |
| [[Purna Kapotasana]]
| |
| | |
| [[Purna Pada Trikonasana]]
| |
| | |
| [[Purna Padasana]]
| |
| | |
| [[Purna Shalabhasana]]
| |
| | |
| [[Purna Titali Asana]]
| |
| | |
| [[Purna Ushtrasana]]
| |
| | |
| [[Purna Dhanurasana]]
| |
| | |
| [[Purna Matsyendrasana]]
| |
| | |
| [[Purna Supta Vajrasana]]
| |
| | |
| [[Purna Vishramasana]]
| |
| | |
| [[Purva Trikasana]]
| |
| | |
| [[Purvottanasana]]
| |
| | |
| [[Putasana]]
| |
| | |
| [[Raja Bhujangasana]]
| |
| | |
| [[Raja Hanumanasana]]
| |
| | |
| [[Rajakapotasana]]
| |
| | |
| [[Rajasana]]
| |
| | |
| [[Ranahaddu Asana]]
| |
| | |
| [[Rathasana]]
| |
| | |
| [[Richikasana]]
| |
| | |
| [[Rikshasana]]
| |
| | |
| [[Rishikasana]]
| |
| | |
| [[Ruchikasana]]
| |
| | |
| [[Sahajasana]]
| |
| | |
| [[Sukhasana]]
| |
| | |
| [[Sakhasana]]
| |
| | |
| [[Salamba Bhujangasana]]
| |
| | |
| [[Salamba Navasana]]
| |
| | |
| [[Salamba Navasana]]
| |
| | |
| [[Salamba Padma Shirshasana]]
| |
| | |
| [[Salamba Parivritta Pada Bhujangasana]]
| |
| | |
| [[Salamba Parivritta Eka Pada Prapadasana]]
| |
| | |
| [[Salamba Parshva Hasta Janu Natarajasana]]
| |
| | |
| [[Salamba Pindasana]]
| |
| | |
| [[Salamba Prapada Khanjanasana]]
| |
| | |
| [[Salamba Prapada Kunthasana]]
| |
| | |
| [[Salamba Prapada Malasana]]
| |
| | |
| [[Salamba Prapada Ushtrasana]]
| |
| | |
| [[Salamba Prapadasana]]
| |
| | |
| [[Salamba Rajakapotasana]]
| |
| | |
| [[Salamba Sarvangasana]]
| |
| | |
| [[Salamba Shirshasana I]]
| |
| | |
| [[Salamba Shirshasana II]]
| |
| | |
| [[Salamba Upavishta Prapadasana]]
| |
| | |
| [[Salamba Vyaghrasana]]
| |
| | |
| [[Salambasana]]
| |
| | |
| [[Salamba Shirshasana]]
| |
| | |
| [[Samasthiti]]
| |
| | |
| [[Samabhasana]]
| |
| | |
| [[Samakonasana]]
| |
| | |
| [[Samanasana]]
| |
| | |
| [[Samasthiti]]
| |
| | |
| [[Sankatasana]]
| |
| | |
| [[Santolasana]]
| |
| | |
| [[Saralasana]]
| |
| | |
| [[Saranasana]]
| |
| | |
| [[Sarikasana]]
| |
| | |
| [[Sarpasana]]
| |
| | |
| [[Sarva Sangasana]]
| |
| | |
| [[Sarvanga Halasana]]
| |
| | |
| [[Sarvanga Padmasana]]
| |
| | |
| [[Sarvanga Baddhasana]]
| |
| | |
| [[Sarvanga Chakrasana]]
| |
| | |
| [[Sarvangasana]]
| |
| | |
| [[Sarvasana]]
| |
| | |
| [[Sarvatobhadrasana]]
| |
| | |
| [[Sashtanga Dandavatasana]]
| |
| | |
| [[Shayana Dandasana]]
| |
| | |
| [[Setu Bandha Sarvangasana]]
| |
| | |
| [[Setu Bandha Shirshasana]]
| |
| | |
| [[Setu Bandhasana]]
| |
| | |
| [[Setu Bandha Sarvangasana]]
| |
| | |
| [[Shakti Chalinyasana]]
| |
| | |
| [[Shakunyasana]]
| |
| | |
| [[Shalabhasana]]
| |
| | |
| [[Shankhasana]]
| |
| | |
| [[Shankvasana]]
| |
| | |
| [[Shashangasana]]
| |
| | |
| [[Shashangasana]]
| |
| | |
| [[Shashankasana]]
| |
| | |
| [[Shashasana]]
| |
| | |
| [[Shatkonasana]]
| |
| | |
| [[Shatpadasana]]
| |
| | |
| [[Shava Udarakarshanasana]]
| |
| | |
| [[Shavanasana]]
| |
| | |
| [[Shavasana]]
| |
| | |
| [[Shayana Pada Sanchalanasana]]
| |
| | |
| [[Shayanasana]]
| |
| | |
| [[Shayanottanasana]]
| |
| | |
| [[Shilasana]]
| |
| | |
| [[Shirah Asana]]
| |
| | |
| [[Shirah Purva Kamasana]]
| |
| | |
| [[Shiranghushtasana]]
| |
| | |
| [[Shira Pidasana]]
| |
| | |
| [[Shira Prishtha Padmasana]]
| |
| | |
| [[Shirasana]]
| |
| | |
| [[Shira Shashankasana]]
| |
| | |
| [[Shirshangushtha Yogasana]]
| |
| | |
| [[Shirsha Baddha Hasta Trikonasana]]
| |
| | |
| [[Shirsha Pada Bhujangasana]]
| |
| | |
| [[Shirsha Pada Hasta Konasana]]
| |
| | |
| [[Shirsha Pada Laghu Dhanurasana]]
| |
| | |
| [[Shirsha Pada Salamba Bhujangasana]]
| |
| | |
| [[Shirsha Baddha Utthita Janu Sparshasana]]
| |
| | |
| [[Shirsha Chakrasana]]
| |
| | |
| [[Shirsha Padasana]]
| |
| | |
| [[Shirshasana]]
| |
| | |
| [[Shirsha Shashankasana]]
| |
| | |
| [[Shukasana]]
| |
| | |
| [[Shuktyasana]]
| |
| | |
| [[Shulasana]]
| |
| | |
| [[Shvanakasana]]
| |
| | |
| [[Shvottanasana]]
| |
| | |
| [[Shyenasana]]
| |
| | |
| [[Siddha Yonyasana]]
| |
| | |
| [[Siddhasana]]
| |
| | |
| [[Simha Vajrasana]]
| |
| | |
| [[Simhasana]]
| |
| | |
| [[Sivanandasana]]
| |
| | |
| [[Skandasana]]
| |
| | |
| [[Skandha Sanchalanasana]]
| |
| | |
| [[Skandharasana]]
| |
| | |
| [[Sobhasirayasana]]
| |
| | |
| [[Stambhasana]]
| |
| | |
| [[Sthirasana]]
| |
| | |
| [[Sthiti Parvatasana]]
| |
| | |
| [[Sthita Urdhva Pada Vistritasana]]
| |
| | |
| [[Sthiti Baddha Yoganandasana]]
| |
| | |
| [[Sthiti Eka Pada Virasana]]
| |
| | |
| [[Stiti Valakhilyasana]]
| |
| | |
| [[Stiti Vayu Muktyuttonasana]]
| |
| | |
| [[Suchirandhrasana]]
| |
| | |
| [[Suchirandhrasana]]
| |
| | |
| [[Sukha Bharadvajasana]]
| |
| | |
| [[Sukha Chakorasana]]
| |
| | |
| [[Sukha Eka Pada Kapotasana]]
| |
| | |
| [[Sukha Garbha Pindasana]]
| |
| | |
| [[Sukha Matsyasana]]
| |
| | |
| [[Sukha Matsyendrasana]]
| |
| | |
| [[Sukha Navasana]]
| |
| | |
| [[Sukha Pashasana]]
| |
| | |
| [[Sukha Prasarita Pada Urdhva Hastasana]]
| |
| | |
| [[Sukha Supta Kurmasana]]
| |
| | |
| [[Sukha Vasamunyasana]]
| |
| | |
| [[Sukha Vrikshasana]]
| |
| | |
| [[Sukhasana]]
| |
| | |
| [[Sundaranandar Asana]]
| |
| | |
| [[Sundasana]]
| |
| | |
| [[Supta Ardha Vira Utthita Hasta Padasana]]
| |
| | |
| [[Supta Dhanurasana]]
| |
| | |
| [[Supta Dvi Hasta Padasana]]
| |
| | |
| [[Supta Dvi Hasta Padasana]]
| |
| | |
| [[Supta Eka Hasta Padasana]]
| |
| | |
| [[Supta Eka Hasta Padasana]]
| |
| | |
| [[Supta Eka Hasta Padasana]]
| |
| | |
| [[Supta Hindolasana]]
| |
| | |
| [[Supta Jathara Garudasana]]
| |
| | |
| [[Supta Jathara Padmasana]]
| |
| | |
| [[Supta Kamalasana]]
| |
| | |
| [[Supta Kurmasana]]
| |
| | |
| [[Supta Madhyasana]]
| |
| | |
| [[Supta Pada Gomukhasana]]
| |
| | |
| [[Supta Padangushthasana]]
| |
| | |
| [[Supta Padmasana]]
| |
| | |
| [[Supta Paripurna Vajrasana]]
| |
| | |
| [[Supta Paripurna Vajrasana]]
| |
| | |
| [[Supta Tarasana]]
| |
| | |
| [[Supta Udarakarshanasana]]
| |
| | |
| [[Supta Urdhva Pada Vajrasana]]
| |
| | |
| [[Supta Utthita Eka Padasana]]
| |
| | |
| [[Supta Utthita Padasana]]
| |
| | |
| [[Supta Vrikshasana]]
| |
| | |
| [[Supta Baddha Konasana]]
| |
| | |
| [[Supta Balasana]]
| |
| | |
| [[Supta Bhekasana]]
| |
| | |
| [[Supta Dandasana]]
| |
| | |
| [[Supta Hasta Padangushthasana]]
| |
| | |
| [[Supta Eka Padakarshanasana]]
| |
| | |
| [[Supta Eka Pada Shirshasana]]
| |
| | |
| [[Supta Eka Pada Urdhvasana]]
| |
| | |
| [[Supta Jathara Parivartanasana]]
| |
| | |
| [[Supta Kandasana]]
| |
| | |
| [[Supta Skandhasana]]
| |
| | |
| [[Supta Kapotasana]]
| |
| | |
| [[Supta Konasana]]
| |
| | |
| [[Supta Kraunchasana]]
| |
| | |
| [[Supta Kurmasana]]
| |
| | |
| [[Supta Matsyendrasana]]
| |
| | |
| [[Supta Mrigasana]]
| |
| | |
| [[Supta Padangushthasana]]
| |
| | |
| [[Supta Parshvangushthasana]]
| |
| | |
| [[Supta Parshva Padangushthasana]]
| |
| | |
| [[Supta Parshva Sahitasana]]
| |
| | |
| [[Supta Pashchimottanasana]]
| |
| | |
| [[Supta Pavana Muktasana]]
| |
| | |
| [[Supta Ardha Parivriya Eka Padasana]]
| |
| | |
| [[Supta Trivikramasana]]
| |
| | |
| [[Supta Vajrasana]]
| |
| | |
| [[Supta Virasana]]
| |
| | |
| [[Supta Utthita Pada Janu Shirshasana]]
| |
| | |
| [[Supta Utthita Parivartana Padasana]]
| |
| | |
| [[Surya Namaskarasana Urdhva Baddha Hastasana]]
| |
| | |
| [[Surya Yantra Eka Pada Malasana]]
| |
| | |
| [[Surya Yantrasana 1]]
| |
| | |
| [[Surya Yantrasana in Anantasana]]
| |
| | |
| [[Surya Yantrasana]]
| |
| | |
| [[Svarga Dvijasana]]
| |
| | |
| [[Svarga Dvijasana]]
| |
| | |
| [[Svargasana]]
| |
| | |
| [[Svastikasana]]
| |
| | |
| [[Tadagasana]]
| |
| | |
| [[Tadakasana]]
| |
| | |
| [[Tadasana]]
| |
| | |
| [[Tadasana Urdhva Baddha Hastasana]]
| |
| | |
| [[Tala Sanchalasana]]
| |
| | |
| [[Talasana]]
| |
| | |
| [[Tandavasana]]
| |
| | |
| [[Tarakshvasana]]
| |
| | |
| [[Tarasana]]
| |
| | |
| [[Tarkasana]]
| |
| | |
| [[Tiryag Bhujangasana, Tiryak Bhujangasana]]
| |
| | |
| [[Tiryak Tadasana]]
| |
| | |
| [[Tiryak Talasana]]
| |
| | |
| [[Tiryak Tala Vrikshasana]]
| |
| | |
| [[Tiryan Mukha Vyutthanasana]]
| |
| | |
| [[Tiryak Stambhanasana]]
| |
| | |
| [[Tiryan Mukha Eka Pada Pashchimottanasana]]
| |
| | |
| [[Tiryan Mukhottanasana, Tiryang Mukha Uttanasana]]
| |
| | |
| [[Tiryan Mukha Utthita Trikonasana, Tiryan Mukhotthita Trikonasana]]
| |
| | |
| [[Tiryan Naukasana]]
| |
| | |
| [[Tittibhasana]]
| |
| | |
| [[Tittiryasana]]
| |
| | |
| [[Tolangulasana]]
| |
| | |
| [[Tolasana]]
| |
| | |
| [[Tolasana]]
| |
| | |
| [[Tiryan Mukha Eka Pada Pashchimottanasana]]
| |
| | |
| [[Tiryang Mukhottanasana]]
| |
| | |
| [[Trikonasana]]
| |
| | |
| [[Trikutasana]]
| |
| | |
| [[Trina Jalaukasana]]
| |
| | |
| [[Trishulasana]]
| |
| | |
| [[Trivikramasana]]
| |
| | |
| [[Tiryan Mukha Eka Pada Pashchimottanasana]]
| |
| | |
| [[Tulasana]]
| |
| | |
| [[Tulya Baddha Konasana]]
| |
| | |
| [[Tulya Eka Pada Parivritta Balasana]]
| |
| | |
| [[Ubhaya Padangushthasana]]
| |
| | |
| [[Uchchhirshakasana]]
| |
| | |
| [[Udarakarshanasana]]
| |
| | |
| [[Udarasana]]
| |
| | |
| [[Uddanasana]]
| |
| | |
| [[Ugrasana]]
| |
| | |
| [[Uluka Pada Prasaranasana]]
| |
| | |
| [[Upadhanasana]]
| |
| | |
| [[Upaveshasana]]
| |
| | |
| [[Upavishta Chakorasana]]
| |
| | |
| [[Upavishta Janu Bhujasana]]
| |
| | |
| [[Upavishta Janu Parivrittasana]]
| |
| | |
| [[Upavishta Konasana]]
| |
| | |
| [[Upavishta Konasana in Adho Mukha Vrikshasana]]
| |
| | |
| [[Upavishta Konasana in Shirshasana]]
| |
| | |
| [[Upavishta Pada Garudasana]]
| |
| | |
| [[Upavishta Parivritta Urdhva Eka Pada Hastasana]]
| |
| | |
| [[Upavishta Parivrittasana]]
| |
| | |
| [[Upavishta Prapadasana]]
| |
| | |
| [[Upavishta Purvottanasana]]
| |
| | |
| [[Upavishta Shirshasana]]
| |
| | |
| [[Upavishta Tittibhasana]]
| |
| | |
| [[Upavishta Konasana]]
| |
| | |
| [[Upavishta Pashchimatanasana]]
| |
| | |
| [[Upavishta Pashchimatanasana]]
| |
| | |
| [[Upavishta Prapadasana]]
| |
| | |
| [[Urdhva Ardha Agnistambha Pashchimottanasana]]
| |
| | |
| [[Urdhva Ardha Gomukha Pashchimottanasana]]
| |
| | |
| [[Urdhva Baddha Hasta Eka Pada Viparita Shalabhasana]]
| |
| | |
| [[Urdhva Baddha Hasta Matsyasana]]
| |
| | |
| [[Urdhva Baddha Hasta Padmasana]]
| |
| | |
| [[Urdhva Baddha Hasta Padmasana in Aranyasana]]
| |
| | |
| [[Urdhva Baddha Hasta Paripurna Vajrasana]]
| |
| | |
| [[Urdhva Baddha Hasta Parshva Paripurna Vajrasana]]
| |
| | |
| [[Urdhva Baddha Hasta Prapada Setu Bandha Sarvangasana]]
| |
| | |
| [[Urdhva Baddha Hasta Setu Bandha Sarvangasana]]
| |
| | |
| [[Urdhva Baddha Hasta Surya Yantrasana]]
| |
| | |
| [[Urdhva Baddha Hasta Virasana]]
| |
| | |
| [[Urdhva Baddha Hasta Virasana]]
| |
| | |
| [[Urdhva Baddha Hastasana in Prapada Ushtrasana]]
| |
| | |
| [[Urdhva Bhujangasana]]
| |
| | |
| [[Urdhva Dandasana in Shirshasana]]
| |
| | |
| [[Urdhva Dhanurasana in Baddha Hasta Shirshasana]]
| |
| | |
| [[Urdhva Eka Hasta Ardha Baddha Padma Vrikshasana]]
| |
| | |
| [[Urdhva Eka Pada Ardha Padma Pashchimottanasana]]
| |
| | |
| [[Urdhva Eka Pada Hasta Pada Parivritta Dandasana]]
| |
| | |
| [[Urdhva Eka Pada Janu Hasta Parivritta Dandasana]]
| |
| | |
| [[Urdhva Hastaranyasana]]
| |
| | |
| [[Urdhva Hasta Eka Pada Raja Kapotasana]]
| |
| | |
| [[Urdhva Hasta Hanumanasana]]
| |
| | |
| [[Urdhva Hasta Janu Balasana]]
| |
| | |
| [[Urdhva Hasta Matsyasana]]
| |
| | |
| [[Urdhva Hasta Parshva Vayu Muktyasana]]
| |
| | |
| [[Urdhva Hasta Paryankasana]]
| |
| | |
| [[Urdhva Hasta Prapadasana]]
| |
| | |
| [[Urdhva Hasta Urdhva Pada Gomukhasana]]
| |
| | |
| [[Urdhva Hasta Ushtrasana]]
| |
| | |
| [[Urdhva Hasta Ushtrasana]]
| |
| | |
| [[Urdhva Hasta Yoganidrasana]]
| |
| | |
| [[Urdhva Hastasana]]
| |
| | |
| [[Urdhva Matsyasana]]
| |
| | |
| [[Urdhva Mukha Adho Janu Shvanasana]]
| |
| | |
| [[Urdhva Mukha Niralamba Bhujangasana]]
| |
| | |
| [[Urdhva Mukha Padmasana]]
| |
| | |
| [[Urdhva Mukha Pashchimatanasana]]
| |
| | |
| [[Urdhva Mukha Pashchimottanasana]]
| |
| | |
| [[Urdhva Mukha Shvanasana]]
| |
| | |
| [[Urdhva Mukha Upavishtha Konasana]]
| |
| | |
| [[Urdhva Namaskar Matsyasana]]
| |
| | |
| [[Urdhva Pada Gomukhasana]]
| |
| | |
| [[Urdhva Padmasana in Adho Mukha Vrikshasana]]
| |
| | |
| [[Urdhva Padmasana in Niralamba Sarvangasana]]
| |
| | |
| [[Urdhva Padmasana in Piccha Mayurasana]]
| |
| | |
| [[Urdhva Padmasana in Salamba Sarvangasana]]
| |
| | |
| [[Urdhva Padmasana in Shirshasana]]
| |
| | |
| [[Urdhva Parivritta Janu Shirshasana]]
| |
| | |
| [[Urdhva Parshva Anantasana]]
| |
| | |
| [[Urdhva Parshva Anantasana]]
| |
| | |
| [[Urdhva Parshva Eka Pada Utthita Chaturanga Dandasana]]
| |
| | |
| [[Urdhva Prapada Dhanurasana in Shirshasana]]
| |
| | |
| [[Urdhva Prasarita Eka Padasana]]
| |
| | |
| [[Urdhva Prasarita Ekapadasana]]
| |
| | |
| [[Urdhva Prasarita Ekapadasana]]
| |
| | |
| [[Urdhva Prasarita Padasana]]
| |
| | |
| [[Urdhva Samyukta Padmasana]]
| |
| | |
| [[Urdhva Samyuktasana]]
| |
| | |
| [[Urdhva Sarvangasana]]
| |
| | |
| [[Urdhva Shirsha Ekapada Chakrasana]]
| |
| | |
| [[Urdhva Shirshasana]]
| |
| | |
| [[Urdhva Tarasana]]
| |
| | |
| [[Urdhva Trikonasana]]
| |
| | |
| [[Urdhva Upavishta Konasana]]
| |
| | |
| [[Urdhva Upavishta Kurmasana]]
| |
| | |
| [[Urdhva Virabhadrasana]]
| |
| | |
| [[Urdhva Dhanurasana]]
| |
| | |
| [[Urdhva Hasta Padasana]]
| |
| | |
| [[Urdhva Eka Padasana]]
| |
| | |
| [[Urdhva Kukkutasana]]
| |
| | |
| [[Urdhva Mukha Pashchimatanasana]]
| |
| | |
| [[Urdhva Mukha Pashchimottanasana]]
| |
| | |
| [[Urdhva Mukha Shvanasana]]
| |
| | |
| [[Urdhva Pada Tala Samyuktasana]]
| |
| | |
| [[Urdhva Padma Mukha Bhu Sparshasana]]
| |
| | |
| [[Urdhva Padmasana]]
| |
| | |
| [[Urdhvapashchimottanasana]]
| |
| | |
| [[Urdhvaprasaritapadasana]]
| |
| | |
| [[Urdhvasana]]
| |
| | |
| [[Urdhvavajrasana]]
| |
| | |
| [[Urdhvottanasana]]
| |
| | |
| [[Urdhvotthanasana]]
| |
| | |
| [[Urnanabhyasana]]
| |
| | |
| [[Ushtrasana]]
| |
| | |
| [[Utkasana]]
| |
| | |
| [[Utkatasana]]
| |
| | |
| [[Utpidasana]]
| |
| | |
| [[Uttamangasana]]
| |
| | |
| [[Uttana Agnistambhasana]]
| |
| | |
| [[Uttana Baddha Konasana]]
| |
| | |
| [[Uttana Hasta Setubandhasana]]
| |
| | |
| [[Uttana Kulpha Uttanasana]]
| |
| | |
| [[Uttana Manibandha Ardha Baddha Utkatasana]]
| |
| | |
| [[Uttana Manibandha Bitilasana]]
| |
| | |
| [[Uttana Manibandha Parivritta Ardha Baddha Shankarasana]]
| |
| | |
| [[Uttana Manibandha Salamba Prapadasana]]
| |
| | |
| [[Uttana Manibandha Utkatasana]]
| |
| | |
| [[Uttana Pada Garudasana]]
| |
| | |
| [[Uttana Padasana]]
| |
| | |
| [[Uttana Padma Mayurasana]]
| |
| | |
| [[Uttana Shvanakasana]]
| |
| | |
| [[Uttana Hasta Shirshasana]]
| |
| | |
| [[Uttana Kurmasana]]
| |
| | |
| [[Uttana Mandukasana]]
| |
| | |
| [[Uttana Padasana]]
| |
| | |
| [[Uttana Prishthasana]]
| |
| | |
| [[Uttanasana]]
| |
| | |
| [[Uttana Shishvasana]]
| |
| | |
| [[Utthana Ekapada Shirasana]]
| |
| | |
| [[Utthana Mandukasana]]
| |
| | |
| [[Uttana Padasana]]
| |
| | |
| [[Utt(h)ana Prishthasana]]
| |
| | |
| [[Utthanasana]]
| |
| | |
| [[Utthanotthanasana]]
| |
| | |
| [[Utthita Padmasana, Uttishtha Padmasana]]
| |
| | |
| [[Utthita Chaturanga Dandasana]]
| |
| | |
| [[Utthita Dvi Hasta Pada Parshvottanasana]]
| |
| | |
| [[Utthita Dvi Pada Chakrasana]]
| |
| | |
| [[Utthita Dvi Pada Viparita Dandasana]]
| |
| | |
| [[Utthita Dvi Pada Vrishtasana]]
| |
| | |
| [[Utthita Eka Hasta Pada Uttanasana]]
| |
| | |
| [[Utthita Eka Pada Paripurna Matsyendrasana]]
| |
| | |
| [[Utthita Ekapadasana]]
| |
| | |
| [[Utthita Hasta Ardha Uttanasana]]
| |
| | |
| [[Utthita Hasta Padangushthasana]]
| |
| | |
| [[Utthita Hasta Padangushthasana in Anantasana]]
| |
| | |
| [[Utthita Hasta Padangushthasana in Ardha Ushtrasana]]
| |
| | |
| [[Utthita Hasta Padangushthasana in Niralamba Sarvangasana]]
| |
| | |
| [[Utthita Hasta Padangushthasana in Uttana Kulpa Eka Pada Setu Bandha Sarvangasana]]
| |
| | |
| [[Utthita Hasta Prapada Ushtrasana]]
| |
| | |
| [[Utthita Janu Shirshasana]]
| |
| | |
| [[Utthita Kurmasana]]
| |
| | |
| [[Utthita Parivritta Anjaneyasana]]
| |
| | |
| [[Utthita Parshva Pada Upaveshasana]]
| |
| | |
| [[Utthita Parshva Pada Upaveshasana]]
| |
| | |
| [[Utthita Parshva Parivritta Baddha Hasta Ardha Kalyasana]]
| |
| | |
| [[Utthita Parshva Pashasana]]
| |
| | |
| [[Utthita Parshva Prapada Pashasana]]
| |
| | |
| [[Utthita Parshva Trikonasana]]
| |
| | |
| [[Utthita Parshvakonasana]]
| |
| | |
| [[Utthita Sthiti Bhujangasana]]
| |
| | |
| [[Utthita Sthiti Surya Yantrasana]]
| |
| | |
| [[Utthita Sthiti Valakhilyasana]]
| |
| | |
| [[Utthita Trivikramasana]]
| |
| | |
| [[Utthitabalasana]]
| |
| | |
| [[Utthita Bhujangasana]]
| |
| | |
| [[Utthita Bhuja Uttanasana]]
| |
| | |
| [[Utthita Chakravakasana]]
| |
| | |
| [[Utthita Dvi Janu Shira Sparshasana]]
| |
| | |
| [[Utthita Dvi Pada Grivasana]]
| |
| | |
| [[Utthita Hasta Paryankasana]]
| |
| | |
| [[Utthita Hasta Merudandasana]]
| |
| | |
| [[Utthitahasta Namaskar Prapada Setu Bandhasana]]
| |
| | |
| [[Utthita Hasta Dvi Parshva Pada Prasaranasana]]
| |
| | |
| [[Utthita Hasta Padangushthasana]]
| |
| | |
| [[Utthita Hasta Pada Trikonasana]]
| |
| | |
| [[Utthita Hasta Prasaranasana]]
| |
| | |
| [[Utthita Eka Pada Grivasana]]
| |
| | |
| [[Utthita Eka Pada Hastasana]]
| |
| | |
| [[Utthita Eka Pada Janu Shirshasana]]
| |
| | |
| [[Utthita Eka Padakarshanasana]]
| |
| | |
| [[Utthita Janu Shira Samyuktasana]]
| |
| | |
| [[Utthita Kumbhakasana]]
| |
| | |
| [[Utthita Kurmasana]]
| |
| | |
| [[Utthita Pada Hasta Baddha Bhu Namaskarasana, Utthita Pada Hasta Baddha Bhunamaskarasana]]
| |
| | |
| [[Utthita Padangushthasana]]
| |
| | |
| [[Utthita Pada Pashchimottanasana]]
| |
| | |
| [[Utthita Pada Shirshasana]]
| |
| | |
| [[Utthita Parivritta Utkatasana]]
| |
| | |
| [[Utthita Parshva Konasana]]
| |
| | |
| [[Utthita Parshva Sahitasana]]
| |
| | |
| [[Utthita Ardha Chakrasana]]
| |
| | |
| [[Utthita Samakonasana]]
| |
| | |
| [[Utthitasana]]
| |
| | |
| [[Utthita Shirshasana]]
| |
| | |
| [[Utthita Supta Hasta Padangushthasana]]
| |
| | |
| [[Utthita Supta Virasana]]
| |
| | |
| [[Utthita Svastikasana]]
| |
| | |
| [[Utthita Tittibhasana]]
| |
| | |
| [[Utthita Trikonasana]]
| |
| | |
| [[Utthita Vasishthasana]]
| |
| | |
| [[Utthita Vayu Muktyasana]]
| |
| | |
| [[Utthita Vivekasana]]
| |
| | |
| [[Utthita Parshva Konasana]]
| |
| | |
| [[Vajra Chaturanga Dandasana]]
| |
| | |
| [[Vajra Kapotasana]]
| |
| | |
| [[Vajra Yogamudrasana]]
| |
| | |
| [[Vajrangasana]]
| |
| | |
| [[Vajrasana]]
| |
| | |
| [[Vakrasana]]
| |
| | |
| [[Vaksha Sthala Janu Pidasana]]
| |
| | |
| [[Valakhilyasana]]
| |
| | |
| [[Vama Pada Dhirasana]]
| |
| | |
| [[Vama Pavanamuktasana]]
| |
| | |
| [[Vama Pidasana]]
| |
| | |
| [[Vama Prishtha Janu Vrikshasana]]
| |
| | |
| [[Vama Shakhasana]]
| |
| | |
| [[Vama Shvasa Kamanashasana]]
| |
| | |
| [[Vama Tarkasana]] | |
| | |
| [[Vama Trikonasana]]
| |
| | |
| [[Vama Vakrasana]]
| |
| | |
| [[Vama Dakshina Parshva Shvasa Gamanasana]]
| |
| | |
| [[Vamadevasana]]
| |
| | |
| [[Vamadevasana]]
| |
| | |
| [[Vama Hasta Bhujasana]]
| |
| | |
| [[Vamahastabhayankarasana]]
| |
| | |
| [[Vamanasana]]
| |
| | |
| [[Vamangushthasana]]
| |
| | |
| [[Vama Pada Pavana Muktasana]]
| |
| | |
| [[Vamardha Padasana]]
| |
| | |
| [[Vamardha Padmasana]]
| |
| | |
| [[Vanarasana]]
| |
| | |
| [[Varahasana]]
| |
| | |
| [[Vasishthasana]]
| |
| | |
| [[Vatayanasana]]
| |
| | |
| [[Vatayanasana]]
| |
| | |
| [[Vayu Muktyasana]]
| |
| | |
| [[Vayu Nishkasana]]
| |
| | |
| [[Vetalasana]]
| |
| | |
| [[Vetrasana]]
| |
| | |
| [[Vichi Shavasana]]
| |
| | |
| [[Vikasita Kamalasana]]
| |
| | |
| [[Vikatasana]]
| |
| | |
| [[Vimalasana]]
| |
| | |
| [[Vimanasana]]
| |
| | |
| [[Viparita Khimi Karanyasana]]
| |
| | |
| [[Viparita Kurmasana]]
| |
| | |
| [[Viparita Namaskara Anjaneyasana]]
| |
| | |
| [[Viparita Namaskar Ardha Chandrasana]]
| |
| | |
| [[Viparita Namaskar Baddha Konasana]]
| |
| | |
| [[Viparita Namaskar Eka Pada Nirakunjasana]]
| |
| | |
| [[Viparita Namaskar Matsyasana]]
| |
| | |
| [[Viparita Namaskar Nirakunjasana]]
| |
| | |
| [[Viparita Namaskar Padmasana]]
| |
| | |
| [[Viparita Namaskar Parivritta Ardha Padmasana]]
| |
| | |
| [[Viparita Namaskar Parivritta Vishama Pada Ardha Uttanasana]]
| |
| | |
| [[Viparita Namaskar Pashchimottanasana]]
| |
| | |
| [[Viparita Namaskar Samakonasana]]
| |
| | |
| [[Viparita Namaskar Tadasana]]
| |
| | |
| [[Viparita Namaskar Uttana Padasana]]
| |
| | |
| [[Viparita Namaskar Vishama Pada Ardha Uttanasana]]
| |
| | |
| [[Viparita Namaskar Vrikshasana]]
| |
| | |
| [[Viparita Namaskar Yoga Mudrasana]]
| |
| | |
| [[Viparita Prapada Dhanurasana]]
| |
| | |
| [[Viparita Shalabhasana]]
| |
| | |
| [[Viparita Chakrasana]]
| |
| | |
| [[Viparita Dandasana]]
| |
| | |
| [[Viparita Dhanurasana]]
| |
| | |
| [[Viparita Hasta Bhu Namanasana]]
| |
| | |
| [[Viparita Hasta Padasana]]
| |
| | |
| [[Viparita Karanasana]]
| |
| | |
| [[Viparita Karanyasana]]
| |
| | |
| [[Viparita Nrityasana]]
| |
| | |
| [[Viparita Pada Mastaka Sparshasana]]
| |
| | |
| [[Viparita Padangushtha Shira Sparshasana]]
| |
| | |
| [[Viparita Pada Prasaranasana]]
| |
| | |
| [[Viparita Padma Shayana Urdhva Mukhasana]]
| |
| | |
| [[Viparita Shalabhasana]]
| |
| | |
| [[Viparita Shalabhasana]]
| |
| | |
| [[Viparita Virabhadrasana]]
| |
| | |
| [[Viparita Urdhva Padmasana]]
| |
| | |
| [[Vipattanasana]]
| |
| | |
| [[Virabhadrasana]]
| |
| | |
| [[Virabhadrasana 1]]
| |
| | |
| [[Virabhadrasana 2]]
| |
| | |
| [[Virabhadrasana 3]]
| |
| | |
| [[Viramasana]]
| |
| | |
| [[Viranchyasana]]
| |
| | |
| [[Viranchyasana]]
| |
| | |
| [[Viraparamparasana]]
| |
| | |
| [[Virasana]]
| |
| | |
| [[Viratasana]]
| |
| | |
| [[Vira Tolasana]]
| |
| | |
| [[Virabhadrasana]]
| |
| | |
| [[Virinchasana]]
| |
| | |
| [[Virya Stambhanasana]]
| |
| | |
| [[Vishama Ardha Shayana Ashtavakrasana]]
| |
| | |
| [[Vishama Ashtavakrasana]]
| |
| | |
| [[Vishama Eka Pada Urdhva Mukha Shvanasana]]
| |
| | |
| [[Vishama Hasta Utthita Parshva Pada Upaveshasana]]
| |
| | |
| [[Vishama Pada Eka Hasta Pada Pashasana]]
| |
| | |
| [[Vishama Pada Malasana]]
| |
| | |
| [[Vishnu Asana]]
| |
| | |
| [[Vishnu- Devanandasana]]
| |
| | |
| [[Vishvamitrasana]]
| |
| | |
| [[Vishvavajrasana]]
| |
| | |
| [[Vistrita Hasta Pada Chakrasana]]
| |
| | |
| [[Vistrita Pada Hasta sparshasana, Vistrita Pada Hasta Parshvasana]]
| |
| | |
| [[Vistrita Pada Parshva Bhu Namaskarasana]]
| |
| | |
| [[Vistrita Padasana]]
| |
| | |
| [[Vistrita Pada Urdhva Namaskarasana]]
| |
| | |
| [[Vivekasana]]
| |
| | |
| [[Vivrita Karanasana]]
| |
| | |
| [[Vrikasana]]
| |
| | |
| [[Vrikshasana]]
| |
| | |
| [[Vrintasana]]
| |
| | |
| [[Vrisha Padakshepasana]]
| |
| | |
| [[Vrishasana]]
| |
| | |
| [[Vrishchikasana]]
| |
| | |
| [[Vyaghrasana]]
| |
| | |
| [[Vyutkatasana]]
| |
| | |
| [[Vyutthita Hasta Padmasana]]
| |
| | |
| [[Yajnasana]]
| |
| | |
| [[Yanasana]]
| |
| | |
| [[Yanoddiyanasana]]
| |
| | |
| [[Yogadanda Uttanasana]]
| |
| | |
| [[Yogadandasana]]
| |
| | |
| [[Sukha Yogadandasana]]
| |
| | |
| [[Yogamudrasana]]
| |
| | |
| [[Yoganandasana]]
| |
| | |
| [[Yoganidrasana]]
| |
| | |
| [[Yogapattasana]]
| |
| | |
| [[Yogapithasana]]
| |
| | |
| [[Yogasana]]
| |
| | |
| [[Yoni Dandasana]]
| |
| | |
| [[Yonyasana]]
| |
| | |
| [[Yudhasana]]
| |
| | |
| [[Ardha Svastikasana]]
| |
| | |
| [[Eka Pada Dhanurasana]]
| |
| | |
| [[Pada Hasta Dhanurasana]]
| |
| | |
| [[Baddha Hasta Utkatasana]]
| |
| | |
| [[Urdhva Baddha Hasta Utkatasana]]
| |
| | |
| [[Namaskara Utkatasana]]
| |
| | |
| [[Urdhva Namaskara Utkatasana]]
| |
| | |
| [[Hasta Garuda Utkatasana]]
| |
| | |
| [[Namaskar Padmasana]]
| |
| | |
| [[Urdhva Namaskar Padmasana]]
| |
| | |
| [[Viparita Namaskar Padmasana]]
| |
| | |
| [[Baddha Hasta Padmasana]]
| |
| | |
| [[Hastaprasarana Padmasana]]
| |
| | |
| [[Namaskar Siddhasana]]
| |
| | |
| [[Urdhva Namaskar Siddhasana]]
| |
| | |
| [[Viparita Namaskar Siddhasana]]
| |
| | |
| [[Baddha Hasta Siddhasana]]
| |
| | |
| [[Hasta Prasarana Siddhasana]]
| |
| | |
| [[Parshva Siddhasana]]
| |
| | |
| [[Namaskar Muktasana]]
| |
| | |
| [[Urdhva Namaskar Muktasana]]
| |
| | |
| [[Viparita Namaskar Muktasana]]
| |
| | |
| [[Baddha Hasta Muktasana]]
| |
| | |
| [[Hasta Prasarana Muktasana]]
| |
| | |
| [[Parshva Muktasana]]
| |
| | |
| [[Namaskar Ardha Siddhasana]]
| |
| | |
| [[Urdhva Namaskar Ardha Siddhasana]]
| |
| | |
| [[Viparita Namaskar Ardha Siddhasana]]
| |
| | |
| [[Baddha Hasta Ardha Siddhasana]]
| |
| | |
| [[Hastaprasarana Ardha Siddhasana]]
| |
| | |
| [[Parshva Ardha Siddhasana]]
| |
| | |
| [[Namaskar Ardha Padmasana]]
| |
| | |
| [[Urdhva Namaskar Ardha Padmasana]]
| |
| | |
| [[Viparita Namaskar Ardha Padmasana]]
| |
| | |
| [[Baddha Hasta Ardha Padmasana]]
| |
| | |
| [[Hastaprasarana Ardha Padmasana]]
| |
| | |
| [[Parshva Ardha Padmasana]]
| |
| | |
| [[Namaskar Sukhasana]]
| |
| | |
| [[Urdhva Namaskar Sukhasana]]
| |
| | |
| [[Viparita Namaskar Sukhasana]]
| |
| | |
| [[Baddha Hasta Sukhasana]]
| |
| | |
| [[Hastaprasarana Sukhasana]]
| |
| | |
| [[Parshva Sukhasana]]
| |
| | |
| [[Namaskar Svastikasana]]
| |
| | |
| [[Urdhva Namaskar Svastikasana]]
| |
| | |
| [[Viparita Namaskar Svastikasana]]
| |
| | |
| [[Baddha Hasta Svastikasana]]
| |
| | |
| [[Hasta Prasarana Svastikasana]]
| |
| | |
| [[Parshva Svastikasana]]
| |
| | |
| [[Namaskar Ardha Svastikasana]]
| |
| | |
| [[Urdhva Namaskar Ardha Svastikasana]]
| |
| | |
| [[Viparita Namaskar Ardha Svastikasana]]
| |
| | |
| [[Baddha Hasta Ardha Svastikasana]]
| |
| | |
| [[Hastaprasarana Ardha Svastikasana]]
| |
| | |
| [[Parshva Ardha Svastikasana]]
| |
| | |
| [[Namaskar Vajrasana]]
| |
| | |
| [[Urdhva Namaskar Vajrasana]]
| |
| | |
| [[Viparita Namaskar Vajrasana]]
| |
| | |
| [[Baddha Hasta Vajrasana]]
| |
| | |
| [[Hastaprasarana Vajrasana]]
| |
| | |
| [[Parshva Vajrasana]]
| |
| | |
| [[Namaskar Bhadrasana]]
| |
| | |
| [[Urdhva Namaskar Bhadrasana]]
| |
| | |
| [[Viparita Namaskar Bhadrasana]]
| |
| | |
| [[Baddha Hasta Bhadrasana]]
| |
| | |
| [[Hastaprasarana Bhadrasana]]
| |
| | |
| [[Parshva Bhadrasana]]
| |
| | |
| [[Namaskar Baddhakonasana]]
| |
| | |
| [[Urdhva Namaskar Baddhakonasana]]
| |
| | |
| [[Viparita Namaskar Baddhakonasana]]
| |
| | |
| [[Baddha Hasta Baddhakonasana]]
| |
| | |
| [[Hastaprasarana Baddhakonasana]]
| |
| | |
| [[Parshva Baddhakonasana]]
| |
| | |
| [[Prasarita Pada Shalabhasana]]
| |
| | |
| [[Viparita Namaskar Shalabhasana]]
| |
| | |
| [[Baddha Hasta Shalabhasana]]
| |
| | |
| [[Mushti Shalabhasana]]
| |
| | |
| [[Namaskar Usthrasana]]
| |
| | |
| [[Urdhva Namaskar Ushtrasana]]
| |
| | |
| [[Prasarita Pada Bhujangasana]]
| |
| | |
| [[Ekapada Raja Bhujangasana]]
| |
| | |
| [[Namaskar Bhujangasana]]
| |
| | |
| [[Urdva Namaskar Bhujangasana]]
| |
| | |
| [[Baddha Hasta Bhujangasana]]
| |
| | |
| [[Prasarita Hasta Bhujangasana]]
| |
| | |
| [[Urdhva Namaskar Virabhadrasana]]
| |
| | |
| [[Baddha Hasta Virabhadrasana]]
| |
| | |
| [[Urdhva Hasta Virabhadrasana]]
| |
| | |
| [[Prapada Vira Bhadrasana]]
| |
| | |
| [[Laghu Bhujangasana]]
| |
| | |
| [[Sukha Bhujangasana]]
| |
| | |
| [[Kaurpara Bhujangasana]]
| |
| | |
| [[Prapada Bhujangasana]]
| |
| | |
| [[Prasarita Pada Shvanasana]]
| |
| | |
| [[Ekahasta Shvanasana]]
| |
| | |
| [[Ekapada Shvanasana]]
| |
| | |
| [[Prapada Shvanasana]]
| |
| | |
| [[Kaurpara Shvanasana]]
| |
| | |
| [[Prasarita Pada Sarvangasana]]
| |
| | |
| [[Prasarita Pada Shirshasana]]
| |
| | |
| [[Janu Vakra Shalabhasana]]
| |
| | |
| [[Janu Vakra Bhujangasana]]
| |
| | |
| [[Prasarita Pada Setubandhasana]]
| |
| | |
| [[Namaskar Setubandhasana]]
| |
| | |
| [[Janu Shirsha Pida Halasana]]
| |
| | |
| [[Parivritta Halasana]]
| |
| | |
| [[Namaskar Halasana]]
| |
| | |
| [[Namaskar Sarvangasana]]
| |
| | |
| [[Garuda Pada Sarvangasana]]
| |
| | |
| [[Janu Vakra Sarvangasana]]
| |
| | |
| [[Janu Vakra Halasana]]
| |
| | |
| [[Parivritta Sarvangasana]]
| |
| | |
| [[Prasarita Pada Chakrasana]]
| |
| | |
| [[Janu Vakra Chakrasana]]
| |
| | |
| [[Baddha Hasta Matsyasana]]
| |
| | |
| [[Urdhva Baddha Hasta Matsyasana]]
| |
| | |
| [[Janu Vakra Matsyasana]]
| |
| | |
| [[Vama Pada Pashchimottanasana]]
| |
| | |
| [[Prasarita Pada Pashchimottanasana]]
| |
| | |
| [[Janu Vakra Pashchimottanasana]]
| |
| | |
| [[Niralamba Shalabhasana]]
| |
| | |
| [[Salamba Shalabhasana]]
| |
| | |
| [[Sukha Bhujangasana]]
| |
| | |
| [[Kaurpara Pashchimottanasana]]
| |
| | |
| [[Baddha Kaurpara Pashchimottanasana]]
| |
| | |
| [[Hasta Janu Pashchimottanasana]]
| |
| | |
| [[Padahahasta Pashchimottanasana]]
| |
| | |
| [[Janu Vajra Kurmasana]]
| |
| | |
| [[Sukha Kurmasana]]
| |
| | |
| [[Baddha Hasta Kurmasana]]
| |
| | |
| [[Viparita Namaskar Kurmasana]]
| |
| | |
| [[Janu Vakra Purvottanasana]]
| |
| | |
| [[Urdhva Purvottanasana]]
| |
| | |
| [[Sukha Purvottanasana]]
| |
| | |
| [[Sukha Yogamudrasana]]
| |
| | |
| [[Siddhasana Yogamudrasana]]
| |
| | |
| [[Muktasana Yogamudrasana]]
| |
| | |
| [[Baddha Hasta Yogamudrasana]]
| |
| | |
| [[Bhunamaskar Yogamudrasana]]
| |
| | |
| [[Bhunamasakar Pashchimottanasana]]
| |
| | |
| [[Kaurparasana]]
| |
| | |
| [[Abhikasana]]
| |
| | |
| [[Abjasana]]
| |
| | |
| [[Achalasana]]
| |
| | |
| [[Achalanathasana]]
| |
| | |
| [[Achaleshvarasana]]
| |
| | |
| [[Achali Asana]]
| |
| | |
| [[Adhara Gomukhasana]]
| |
| | |
| [[Adho Mundasana]]
| |
| | |
| [[Adhyatmasana]]
| |
| | |
| [[Adikumaryasana]]
| |
| | |
| [[Aghorasana]]
| |
| | |
| [[Agni Kundasana]]
| |
| | |
| [[Adhvasana]]
| |
| | |
| [[Agocara Asana]]
| |
| | |
| [[Agrasana]]
| |
| | |
| [[Ahibhugasana]]
| |
| | |
| [[Aikapada Asana]]
| |
| | |
| [[Ajagarasana]]
| |
| | |
| [[Ajarasana]]
| |
| | |
| [[Ajasana]]
| |
| | |
| [[Akarita Kukkutasana]]
| |
| | |
| [[Akarna Dhanurasana]]
| |
| | |
| [[Akashasana]]
| |
| | |
| [[Akasha Kapotasana]]
| |
| | |
| [[Akasha Tanasana]]
| |
| | |
| [[Alakshya Karmasana]]
| |
| | |
| [[Alidhasana]]
| |
| | |
| [[Alingasana]]
| |
| | |
| [[Amarai Asana]]
| |
| | |
| [[Ambujasana]]
| |
| | |
| [[Amburuhasana]]
| |
| | |
| [[Amra Kubjasana]]
| |
| | |
| [[Anasuyasana]]
| |
| | |
| [[Andhasana]]
| |
| | |
| [[Angamotana]]
| |
| | |
| [[Anyasana]]
| |
| | |
| [[Anilasana]]
| |
| | |
| [[Anjani Asana]]
| |
| | |
| [[Anjayipava Asana]]
| |
| | |
| [[Ankushasana]]
| |
| | |
| [[Apana Gamanasana]]
| |
| | |
| [[Arambhasana]]
| |
| | |
| [[Aranya Chatakasana]]
| |
| | |
| [[Ardha Baddha Padmasana]]
| |
| | |
| [[Ardha Bhujasana]]
| |
| | |
| [[Ardha Garuda Bheda]]
| |
| | |
| [[Ardha Janghasana]]
| |
| | |
| [[Ardha Kanda Pidanasana]]
| |
| | |
| [[Ardha Kapalyasana]]
| |
| | |
| [[Ardha Kurmasana]]
| |
| | |
| [[Ardha Narishvarasana]]
| |
| | |
| [[Ardhanghri Vrkshasana]]
| |
| | |
| [[Ardha Nishadana]]
| |
| | |
| [[Ardha Paryankasana]]
| |
| | |
| [[Ardha Pashchimatanasana]]
| |
| | |
| [[Ardha Pitha]]
| |
| | |
| [[Ardha Shavasana]]
| |
| | |
| [[Ardha Svastikasana]]
| |
| | |
| [[Ardha Tadasana]]
| |
| | |
| [[Ardhodayasana]]
| |
| | |
| [[Arudha Garudasana]]
| |
| | |
| [[Ashtanga Pranipatasana]]
| |
| | |
| [[Ashtavakrasana]]
| |
| | |
| [[Asthipava Asana]]
| |
| | |
| [[Atma Linasana]]
| |
| | |
| [[Atmaramasana]]
| |
| | |
| [[Avaghatasana]]
| |
| | |
| [[Baddha Bhadrasana]]
| |
| | |
| [[Baddha Chakrasana]]
| |
| | |
| [[Baddha Karmukasana]]
| |
| | |
| [[Baddha Keki Asana]]
| |
| | |
| [[Baddha Konasana]]
| |
| | |
| [[Baddha Kukkutasana]]
| |
| | |
| [[Baddha Kurmasana]]
| |
| | |
| [[Baddha Matsyendrasana]]
| |
| | |
| [[Baddha Mayurasana]]
| |
| | |
| [[Baddha Pakshyasana]]
| |
| | |
| [[Baddhasana]]
| |
| | |
| [[Baddha Svastikasana]]
| |
| | |
| [[Baddha Virasana]]
| |
| | |
| [[Baddha Yogeshvarasana]]
| |
| | |
| [[Bairaga Nathasana]]
| |
| | |
| [[Bala Gunasana]]
| |
| | |
| [[Balagunahai Asana]]
| |
| | |
| [[Balalinganasana]]
| |
| | |
| [[Balanathasana]]
| |
| | |
| [[Banasana]]
| |
| | |
| [[Bandha Chuli Kukkutasana]]
| |
| | |
| [[Bandha Mayurasana]]
| |
| | |
| [[Bandha Mudrasana]]
| |
| | |
| [[Bhadra Gorakshasana]]
| |
| | |
| [[Bhadrasana]]
| |
| | |
| [[Bhagalasana oder Bhagala Bandhasana]]
| |
| | |
| [[Bhagna Patrasana]]
| |
| | |
| [[Bhairu Asana]]
| |
| | |
| [[Bhallukasana]]
| |
| | |
| [[Bharathari Asana]]
| |
| | |
| [[Bhaumasana]]
| |
| | |
| [[Bherundasana]]
| |
| | |
| [[Bhidoka Asana]]
| |
| | |
| [[Bhingyasana]]
| |
| | |
| [[Bhisraka Asana]]
| |
| | |
| [[Bhramarasana]]
| |
| | |
| [[Bhucharasana]]
| |
| | |
| [[Bhutai Asana]]
| |
| | |
| [[Bichi Kapali Asana]]
| |
| | |
| [[Bodha Soka Asana]]
| |
| | |
| [[Brahmasana]]
| |
| | |
| [[Brahma Jurankusa Asana]]
| |
| | |
| [[Brahmanandasana]]
| |
| | |
| [[Brahmanasana]]
| |
| | |
| [[Brahma Prasaditasana]]
| |
| | |
| [[Brahmasana]]
| |
| | |
| [[Brihaspatyasana]]
| |
| | |
| [[Buddhai Asana]]
| |
| | |
| [[Chakorasana]]
| |
| | |
| [[Chakryasana]]
| |
| | |
| [[Chalasana]]
| |
| | |
| [[Chanchalasana]]
| |
| | |
| [[Chanderyasana]]
| |
| | |
| [[Chandrakantasana]]
| |
| | |
| [[Chandra Mandala]]
| |
| | |
| [[Candrardhasana]]
| |
| | |
| [[Charma Gosvami Asana]]
| |
| | |
| [[Charma Ravala Asana]]
| |
| | |
| [[Charpatachoka Asana]]
| |
| | |
| [[Charpati Asana ]]
| |
| | |
| [[Chatushpada Pitha]]
| |
| | |
| [[Chaurangi Asana ]]
| |
| | |
| [[Chatrasana]]
| |
| | |
| [[Chitrakasana]]
| |
| | |
| [[Chitra Karani]]
| |
| | |
| [[Dakshinangushthasana]]
| |
| | |
| [[Dakshina Chaturamsha Padasana]]
| |
| | |
| [[Dakshina Chaturthamsha Padasana]]
| |
| | |
| [[Dakshina Hasta Bhujasana]]
| |
| | |
| [[Dakshinamsha Padasana]]
| |
| | |
| [[Dakshinanghri Pavana Muktasana]]
| |
| | |
| [[Dakshina Padapana Gamanasana]]
| |
| | |
| [[Dakshina Pada Dhirasana]] | |
| | |
| [[Dakshina Pada Mastakasana]] | |
| | |
| [[Dakshina Pada Pavana Muktasana]] | |
| | |
| [[Dakshina Pada Trikonasana]] | |
| | |
| [[Dakshinardha Padmasana]]
| |
| | |
| [[Dakshinardha Praudhasana]]
| |
| | |
| [[Dakshina Shakhasana ]] | |
| | |
| [[Dakshina Shvasa Gamanasana]] | |
| | |
| [[Dakshina Upadhanasana, Dakshinopadhanasana]]
| |
| | |
| [[Damshasana]]
| |
| | |
| [[Danda Mayurasana]]
| |
| | |
| [[Dandayatikasana]]
| |
| | |
| [[Datta Digambarasana]]
| |
| | |
| [[Deha Ullanghanasana]]
| |
| | |
| [[Devasana]]
| |
| | |
| [[Deva Garbhasana]]
| |
| | |
| [[Deva Guru Vandanasana]]
| |
| | |
| [[Dhamakasana]]
| |
| | |
| [[Dhanantarasana]]
| |
| | |
| [[Dharavahasana]]
| |
| | |
| [[Dharmasana]]
| |
| | |
| [[Dhatrasana]]
| |
| | |
| [[Dheri Asana]]
| |
| | |
| [[Dikshasana]]
| |
| | |
| [[Divyasana]] | |
| | |
| [[Dridhasana]]
| |
| | |
| [[Drishadasana]]
| |
| | |
| [[Durvasa Asana]]
| |
| | |
| [[Dvandva Pitha]]
| |
| | |
| [[Dvi Hasta Bhujasana]]
| |
| | |
| [[Dvi Kakudasana]]
| |
| | |
| [[Dvi Pada Mastakasana]]
| |
| | |
| [[Dvi Pada Pitha]]
| |
| | |
| [[Eka Hasta Bhujasana]]
| |
| | |
| [[Eka Pada Kukkutasana]]
| |
| | |
| [[Eka Pada Mayurasana]]
| |
| | |
| [[Eka Padasana]]
| |
| | |
| [[Eka Pada Shirasana]] | |
| | |
| [[Eka Pada Vrikshasana]]
| |
| | |
| [[Gadasana]]
| |
| | |
| [[Gadvasana]]
| |
| | |
| [[Gajasadana]]
| |
| | |
| [[Gajasana]]
| |
| | |
| [[Gandharvasana]]
| |
| | |
| [[Gaurangasana]]
| |
| | |
| [[Gavakshasana]]
| |
| | |
| [[Gavasiddha Asana]]
| |
| | |
| [[Ghanasana]]
| |
| | |
| [[Ghodacoli Asana]]
| |
| | |
| [[Ghorasana]]
| |
| | |
| [[Girivaranathasana]]
| |
| | |
| [[Godohikasana]]
| |
| | |
| [[GohI Asana]]
| |
| | |
| [[Gomukhasana]]
| |
| | |
| [[Gopichand Asana]]
| |
| | |
| [[Gopyasana]]
| |
| | |
| [[Gorakhjanjali Asana]]
| |
| | |
| [[Goraksasana Bandha]]
| |
| | |
| [[Goraksha Kamalasana]]
| |
| | |
| [[Govindasana]]
| |
| | |
| [[Granthi Bhedanasana]]
| |
| | |
| [[Granthi Harasana]]
| |
| | |
| [[Gridhrasana]]
| |
| | |
| [[Guniharsha Asana]]
| |
| | |
| [[Gvalipava Asana]]
| |
| | |
| [[Halipava Asana]]
| |
| | |
| [[Hamsa Karmasana]]
| |
| | |
| [[Hasta Dvaya Bhayankarasana]]
| |
| | |
| [[Hasta Padmasana]]
| |
| | |
| [[Hasta Vrikshasana]] | |
| | |
| [[Hasti Nishadana]]
| |
| | |
| [[Hata Asana]]
| |
| | |
| [[Himalayasana]]
| |
| | |
| [[Hrij Janu Samyogasana]]
| |
| | |
| [[Indranyasana]]
| |
| | |
| [[Ishvarasana]]
| |
| | |
| [[Jaityasana oder Jityasana]]
| |
| | |
| [[Jaivantyasana]]
| |
| | |
| [[Jalandharasana]]
| |
| | |
| [[Jalandharipava Asana]]
| |
| | |
| [[Jamasana]]
| |
| | |
| [[Janghasana]]
| |
| | |
| [[Janu Shirshakasana]]
| |
| | |
| [[Jati Asana]]
| |
| | |
| [[Jatyasana]]
| |
| | |
| [[Jhula Asana]]
| |
| | |
| [[Jnanasana]]
| |
| | |
| [[Joga Padasana]]
| |
| | |
| [[Joga Pada Joga Asana]]
| |
| | |
| [[Joni Asana]]
| |
| | |
| [[Jyeshthikasana]]
| |
| | |
| [[Kabandhasana]]
| |
| | |
| [[Kadali Asana]]
| |
| | |
| [[Kadambasana]]
| |
| | |
| [[Kadani (kamani) Asana]]
| |
| | |
| [[Kakachanda Asana]]
| |
| | |
| [[Kalangasana]]
| |
| | |
| [[Kalyanasana]]
| |
| | |
| [[Kama Dahanasana]]
| |
| | |
| [[Kamasana]]
| |
| | |
| [[Kambali Asana]]
| |
| | |
| [[Kamoda Asana]]
| |
| | |
| [[Kanakai Asana]]
| |
| | |
| [[Kanchyasana]]
| |
| | |
| [[Kanda Pida(na)sana]]
| |
| | |
| [[Kandorakasana]]
| |
| | |
| [[Kaneri Asana]]
| |
| | |
| [[Kaneripava Asana]]
| |
| | |
| [[Kanipava Asana]]
| |
| | |
| [[Kankanasana]]
| |
| | |
| [[Kantasana]]
| |
| | |
| [[Kanthadi Asana]]
| |
| | |
| [[Kanthavasana]]
| |
| | |
| [[Kapalyasana]]
| |
| | |
| [[Kapi Nishadana]]
| |
| | |
| [[Kapota Nitakasana]]
| |
| | |
| [[Kappyasana]]
| |
| | |
| [[Karakati Asana]]
| |
| | |
| [[Kara Padmasana]]
| |
| | |
| [[Kara Samputaka Padmasana]]
| |
| | |
| [[Karmasana]]
| |
| | |
| [[Karna Pidanasana]]
| |
| | |
| [[Karnikasana]]
| |
| | |
| [[Karparasana]]
| |
| | |
| [[Karpati Asana]]
| |
| | |
| [[Kashthasana]]
| |
| | |
| [[Kaulasana]]
| |
| | |
| [[Kaundinyasana]]
| |
| | |
| [[Kaupinasana]]
| |
| | |
| [[Kayotsargasana]]
| |
| | |
| [[Kesaryasana]]
| |
| | |
| [[Kharpati Karmasana]]
| |
| | |
| [[Khechara Asana]]
| |
| | |
| [[Kilakilasana]]
| |
| | |
| [[Kochakasana]]
| |
| | |
| [[Kokasana]]
| |
| | |
| [[Kokilasana]]
| |
| | |
| [[Komalasana]]
| |
| | |
| [[Kshatriyasana]]
| |
| | |
| [[Kshemasana]]
| |
| | |
| [[Kubanasana]]
| |
| | |
| [[Kubdi Asana]]
| |
| | |
| [[Kukkutasana]]
| |
| | |
| [[Kukkutoddana]]
| |
| | |
| [[Kulala Chakrasana]]
| |
| | |
| [[Kulalipava Asana]]
| |
| | |
| [[Kulyasana]]
| |
| | |
| [[Kumadha Asana]]
| |
| | |
| [[Kumbhirasana]]
| |
| | |
| [[Kundali Asana]]
| |
| | |
| [[Kunjarasana]]
| |
| | |
| [[Kunjikasana]]
| |
| | |
| [[Kurakalasana]]
| |
| | |
| [[Kurakata Asana]]
| |
| | |
| [[Kuraryasana]]
| |
| | |
| [[Kurkata Asana]]
| |
| | |
| [[Kurkutasana]]
| |
| | |
| [[Kurukutasana]]
| |
| | |
| [[Kushtamali Asana]]
| |
| | |
| [[Langadashayi]]
| |
| | |
| [[Laghu Svastikasana]]
| |
| | |
| [[Lakshmyasana]]
| |
| | |
| [[Lakshyasana]]
| |
| | |
| [[Lalitasana]]
| |
| | |
| [[Langalasana]]
| |
| | |
| [[Lilasana]]
| |
| | |
| [[Loha Asana]]
| |
| | |
| [[Lohapatra Asana]]
| |
| | |
| [[Lohatita Asana]]
| |
| | |
| [[Lolangulasana]]
| |
| | |
| [[Luthanasana]]
| |
| | |
| [[Macchandrasana]]
| |
| | |
| [[Macchendrasana]]
| |
| | |
| [[Macchindrasana]]
| |
| | |
| [[Macchindra Pitha]]
| |
| | |
| [[Mada Asana]]
| |
| | |
| [[Madhupasana]]
| |
| | |
| [[Maha Bhadrasana]]
| |
| | |
| [[Maha Bhekasana]]
| |
| | |
| [[Maha Chakrasana]]
| |
| | |
| [[Maha Karmukasana]]
| |
| | |
| [[Maha Kukkutasana]]
| |
| | |
| [[Maha Mayurasana]]
| |
| | |
| [[Maha Padmasana]]
| |
| | |
| [[Maharaja Lilasana]]
| |
| | |
| [[Maha Svastikasana]]
| |
| | |
| [[Maha Virasana]]
| |
| | |
| [[Maha Yogeshvarasana]]
| |
| | |
| [[Mainavatyasana]]
| |
| | |
| [[Makada Asana]]
| |
| | |
| [[Malakarasana]]
| |
| | |
| [[Malaki Asana]]
| |
| | |
| [[Malasana]]
| |
| | |
| [[Mandukipava Asana]]
| |
| | |
| [[Mani Bandhasana]]
| |
| | |
| [[Marajidasana]]
| |
| | |
| [[Maralasana]]
| |
| | |
| [[Marichyasana]]
| |
| | |
| [[Marottanasana]]
| |
| | |
| [[Mashakasana]]
| |
| | |
| [[Mathanasana]]
| |
| | |
| [[Matsendrasana]]
| |
| | |
| [[Matsyendra Pitha Bandhasana]]
| |
| | |
| [[Maudgarasana, Maudgalyasana]]
| |
| | |
| [[Midakipava Asana]]
| |
| | |
| [[Milapa Asana]]
| |
| | |
| [[Minasana]]
| |
| | |
| [[Minanathasana]]
| |
| | |
| [[Mishrikasana]]
| |
| | |
| [[Mokshasana]]
| |
| | |
| [[Mriga Svastikasana]]
| |
| | |
| [[Mrittika Bhanjikasana]]
| |
| | |
| [[Mrityu Bhanjikasana]]
| |
| | |
| [[Mudgarasana]]
| |
| | |
| [[Muktai Asana]]
| |
| | |
| [[Mundasana]]
| |
| | |
| [[Musalasana]]
| |
| | |
| [[Mushtikasana]]
| |
| | |
| [[Nabhi Talasana]]
| |
| | |
| [[Nachiketasana]]
| |
| | |
| [[Naga Bodhasana]]
| |
| | |
| [[Naga Phanasana]]
| |
| | |
| [[Naga Pitha oder Nagasana]]
| |
| | |
| [[Nagarjunasana]]
| |
| | |
| [[Nagendrasana]]
| |
| | |
| [[Nageshasana]]
| |
| | |
| [[Nagipava Asana]]
| |
| | |
| [[Nagrasana]]
| |
| | |
| [[Naishadikasana]]
| |
| | |
| [[Nalikasana]]
| |
| | |
| [[Nandai Asana]]
| |
| | |
| [[Narasana]]
| |
| | |
| [[Nara(nri)simhasana]]
| |
| | |
| [[Narjavasana]]
| |
| | |
| [[Nasa Prishti Karmasana]]
| |
| | |
| [[Natasana]]
| |
| | |
| [[Netyasana]]
| |
| | |
| [[Nidra Nashasana]]
| |
| | |
| [[Nihshvasasana]]
| |
| | |
| [[Niralambanasana]]
| |
| | |
| [[Niranjana Karmasana]]
| |
| | |
| [[Nivrityasana]]
| |
| | |
| [[Padasana]]
| |
| | |
| [[Pada Pidanasana]]
| |
| | |
| [[Padma Dhyanasana]]
| |
| | |
| [[Padma Nabhi Bandhasana]]
| |
| | |
| [[Padma Prakashasana]]
| |
| | |
| [[Padma Samputasana]]
| |
| | |
| [[Padmasana]]
| |
| | |
| [[Padma Sankatasana]]
| |
| | |
| [[Padma Shankhasana]]
| |
| | |
| [[Pahupa Asana]]
| |
| | |
| [[Pahupanasana]]
| |
| | |
| [[Panchanga Namaskarasana]]
| |
| | |
| [[Panditasana]]
| |
| | |
| [[Pangalasana]]
| |
| | |
| [[Pangu Kukkutasana]]
| |
| | |
| [[Pangu Mayurasana]]
| |
| | |
| [[Pani Mukta Drumasana]]
| |
| | |
| [[Pani Patrasana]]
| |
| | |
| [[Panjasana]]
| |
| | |
| [[Pankajasana]]
| |
| | |
| [[Parasana]]
| |
| | |
| [[Paradhi Asana]]
| |
| | |
| [[Parashvasana]]
| |
| | |
| [[Parashuramasana]]
| |
| | |
| [[Parshva Konasana]]
| |
| | |
| [[Parshva Kuttana]]
| |
| | |
| [[Parshva Matsyendrasana]]
| |
| | |
| [[Parshva Mayurasana]]
| |
| | |
| [[Parshva Mayurasana]]
| |
| | |
| [[Parshva Shayi]]
| |
| | |
| [[Parshva Upadhanasana]]
| |
| | |
| [[Parvatyasana]]
| |
| | |
| [[Paryanka Bandha]]
| |
| | |
| [[Pashavasana]]
| |
| | |
| [[Pashchimatana Bandha]]
| |
| | |
| [[Pashini Mudra]]
| |
| | |
| [[Patali Kamathasana]]
| |
| | |
| [[Patangasana]]
| |
| | |
| [[Pavanasana]]
| |
| | |
| [[Peta Puthi Asana]]
| |
| | |
| [[Phanasana]]
| |
| | |
| [[Phodyasana]]
| |
| | |
| [[Pinda Mayurasana]]
| |
| | |
| [[Prabhakarasana]]
| |
| | |
| [[Prakatipava Asana]]
| |
| | |
| [[Pralamba Padasana]]
| |
| | |
| [[Pralopasana]]
| |
| | |
| [[Prana Sthapanika Mudra]]
| |
| | |
| [[Prasaritasana]]
| |
| | |
| [[Pratyalidhasana]]
| |
| | |
| [[Prishtha Bandhasana]]
| |
| | |
| [[Purna Trikonasana]]
| |
| | |
| [[Purnopadhanasana]]
| |
| | |
| [[Purva Padasana]]
| |
| | |
| [[Purvasana]]
| |
| | |
| [[Purva Tanasana]]
| |
| | |
| [[Purva Tarkasana]]
| |
| | |
| [[Raja Lilasana]]
| |
| | |
| [[Ramanathasana]]
| |
| | |
| [[Ramasana]]
| |
| | |
| [[Ratnasana]]
| |
| | |
| [[Ratnavalyasana]]
| |
| | |
| [[Raudrasana]]
| |
| | |
| [[Rijvasana]]
| |
| | |
| [[Rikshasana]]
| |
| | |
| [[Rudrasana ]]
| |
| | |
| [[Rundasana]]
| |
| | |
| [[Sabhasana]]
| |
| | |
| [[Sagara Gandhasana]]
| |
| | |
| [[Sahaja Mayurasana]]
| |
| | |
| [[Shailasana]]
| |
| | |
| [[Shaivasana]]
| |
| | |
| [[Sajai Asana]]
| |
| | |
| [[Shakatasana]]
| |
| | |
| [[Shaktasana]]
| |
| | |
| [[Shalabhasana]]
| |
| | |
| [[Sama Samsthana]]
| |
| | |
| [[Samasana]]
| |
| | |
| [[Shambhvasana]]
| |
| | |
| [[Samputita (Padma) Pankajasana]]
| |
| | |
| [[Samstarakasana]]
| |
| | |
| [[Sanakadikasana]]
| |
| | |
| [[Sanakasana]]
| |
| | |
| [[Sanandanasana]]
| |
| | |
| [[Sanatanasana]]
| |
| | |
| [[Sanat Kumarasana]]
| |
| | |
| [[Sangramasana]]
| |
| | |
| [[Shankhasana]]
| |
| | |
| [[Sankochasana]]
| |
| | |
| [[Santa Dhunasana]]
| |
| | |
| [[Shantipradasana]]
| |
| | |
| [[Saptarshiyasana]]
| |
| | |
| [[Sharabhasana]]
| |
| | |
| [[Sarasasana]]
| |
| | |
| [[Sarasvatai Asana]]
| |
| | |
| [[Saratasana]]
| |
| | |
| [[Sharira Nasa]]
| |
| | |
| [[Sarojasana]]
| |
| | |
| [[Saroruhasana]]
| |
| | |
| [[Sarvatobhadra]]
| |
| | |
| [[Shashasana]]
| |
| | |
| [[Saurasana]]
| |
| | |
| [[Sauri Asana]]
| |
| | |
| [[Shavasana]]
| |
| | |
| [[Savitryasana]]
| |
| | |
| [[Savitri Samadhyasana]]
| |
| | |
| [[Shayanasana]]
| |
| | |
| [[Shayanasana Karmasana]]
| |
| | |
| [[Shibhu Asana]]
| |
| | |
| [[Siddha Haratali Asana]]
| |
| | |
| [[Siddha Muktavalyasana]]
| |
| | |
| [[Siddha Samadhyasana]]
| |
| | |
| [[Siddhyasana]]
| |
| | |
| [[Siddhi Bhairu Asana]]
| |
| | |
| [[Siddhi Dhudharu Asana]]
| |
| | |
| [[Siddhi Haratali Asana]]
| |
| | |
| [[Siddhi Jivi Asana]]
| |
| | |
| [[Siddhi Kalasana]]
| |
| | |
| [[Shilpasana]]
| |
| | |
| [[Simha Murg Asana]]
| |
| | |
| [[Shirsha Dandasana]]
| |
| | |
| [[Shishtasana]]
| |
| | |
| [[Shishumarasana]]
| |
| | |
| [[Sitasana]]
| |
| | |
| [[Shivagosvami Asana]]
| |
| | |
| [[Shiva Lingasana]]
| |
| | |
| [[Skandhasana]]
| |
| | |
| [[Sopashrayasana]]
| |
| | |
| [[Shoshasana]]
| |
| | |
| [[Shrama Harasana]]
| |
| | |
| [[Shrikhandasana]]
| |
| | |
| [[Shringaripava Asana]]
| |
| | |
| [[Shringi Asana]]
| |
| | |
| [[Sthala Kurmasana]]
| |
| | |
| [[Sthalasana]]
| |
| | |
| [[Sthanvasana]]
| |
| | |
| [[Sthira Guda Pada Shirasasana]]
| |
| | |
| [[Sthirangushthasana]]
| |
| | |
| [[Sthita Prashrabdhi]]
| |
| | |
| [[Sthita Tapanasana]]
| |
| | |
| [[Sthita(i) Vivekasana]]
| |
| | |
| [[Stutyasana]]
| |
| | |
| [[Shuddha Adhvasana]]
| |
| | |
| [[Shuddha Padmasana]]
| |
| | |
| [[Shuddha Pakshi]]
| |
| | |
| [[Sudhasarasana]]
| |
| | |
| [[Shudrasana]]
| |
| | |
| [[Sudridhasana]]
| |
| | |
| [[Shukadevasana]]
| |
| | |
| [[Shukasana]]
| |
| | |
| [[Shuktyasana]]
| |
| | |
| [[Shulasana]]
| |
| | |
| [[Sumandrakasana]]
| |
| | |
| [[Sumatyasana]]
| |
| | |
| [[Shunyasana]]
| |
| | |
| [[Supta Konasana]]
| |
| | |
| [[Supta Prasarita Padangushthasana]]
| |
| | |
| [[Sura Siddhasana]]
| |
| | |
| [[Suryasana]]
| |
| | |
| [[Surya Mandala]]
| |
| | |
| [[Susangyasana]]
| |
| | |
| [[Sustagakapali Asana]]
| |
| | |
| [[Sutradanda Asana]]
| |
| | |
| [[Shvabhrasana]]
| |
| | |
| [[Svadhyayasana]]
| |
| | |
| [[Shvalehyasana]]
| |
| | |
| [[Shvalikasana]]
| |
| | |
| [[Shvasa Gatyasana]]
| |
| | |
| [[Svastakasana]]
| |
| | |
| [[Svecchasana]]
| |
| | |
| [[Shvottanasana]]
| |
| | |
| [[Shyenasana]]
| |
| | |
| [[Tanasana]]
| |
| | |
| [[Tanukubja Asana]]
| |
| | |
| [[Tapakarasana]]
| |
| | |
| [[Tapasana]]
| |
| | |
| [[Taskara Bandhasana]]
| |
| | |
| [[Tikshnasana]]
| |
| | |
| [[Tipakara Asana]]
| |
| | |
| [[Tolangulasana]]
| |
| | |
| [[Traipathasana]]
| |
| | |
| [[Tripathasana]]
| |
| | |
| [[Tri Stambhasana]]
| |
| | |
| [[Trina Jalaukasana]]
| |
| | |
| [[Tryambakasana]]
| |
| | |
| [[Turasana]]
| |
| | |
| [[Tushakai Asana]]
| |
| | |
| [[Udara Parivritti]]
| |
| | |
| [[Udarasana]]
| |
| | |
| [[Udasinatasana]]
| |
| | |
| [[Urdhva Bhavasana]]
| |
| | |
| [[Urdhva Kamalasana]]
| |
| | |
| [[Urdhva Kanda Pidanasana]]
| |
| | |
| [[Urdhva Karana Kriya]]
| |
| | |
| [[Urdhva Konasana]]
| |
| | |
| [[Urdhva Kukkutasana]]
| |
| | |
| [[Urdhva Padmasana]]
| |
| | |
| [[Urdhva Pashchimatana]]
| |
| | |
| [[Urdhva Pavanasana]]
| |
| | |
| [[Urdhva Samyukta Padasana]]
| |
| | |
| [[Urdhva Sarvangasana]]
| |
| | |
| [[Uruparvasana]]
| |
| | |
| [[Ushtra Nishadanasana]]
| |
| | |
| [[Ushtra Sadana]]
| |
| | |
| [[Ushtrasana]]
| |
| | |
| [[Utkatikasana]]
| |
| | |
| [[Utpadatalasana]]
| |
| | |
| [[Utphalakasana ]]
| |
| | |
| [[Utpidasana]]
| |
| | |
| [[Uttanaka]]
| |
| | |
| [[Uttana Kukkutasana]]
| |
| | |
| [[Uttana Kurmasana]]
| |
| | |
| [[Uttana Mandukasana]]
| |
| | |
| [[Uttana Mayurasana]]
| |
| | |
| [[Uttana Shikhi Pitha]]
| |
| | |
| [[Utthanodarasana, Utthana Udarasana]]
| |
| | |
| [[Utthita Padmasana]]
| |
| | |
| [[Utthitasana]]
| |
| | |
| [[Utthita Urdhva Padmasana]]
| |
| | |
| [[Utthita Vivekasana]]
| |
| | |
| [[Vaikarnikasana]]
| |
| | |
| [[Vaishakhyasana]]
| |
| | |
| [[Vaishnavasana]]
| |
| | |
| [[Vaishyasana]]
| |
| | |
| [[Vaitala Asana]]
| |
| | |
| [[Vajra Sangharasana]]
| |
| | |
| [[Vajroli Mudra]]
| |
| | |
| [[Valgulyasana]]
| |
| | |
| [[Valijasyasana]]
| |
| | |
| [[Valmika Asana]]
| |
| | |
| [[Vama Bhujasana]]
| |
| | |
| [[Vama Chaturthamsha Padasana]]
| |
| | |
| [[Vamahasta Bhayankarasana]]
| |
| | |
| [[Vama Janvasana]]
| |
| | |
| [[Vamangushthasana]]
| |
| | |
| [[Vama Padapana Gamanasana]]
| |
| | |
| [[Vama Pada Dhirasana]]
| |
| | |
| [[Vama Pada Mastakasana]]
| |
| | |
| [[Vama Pada Muktasana]]
| |
| | |
| [[Vama Pada Pavana Muktasana]]
| |
| | |
| [[Vama Padasana]]
| |
| | |
| [[Vama Pada Shirshasana]]
| |
| | |
| [[Vama Pada Trikonasana]]
| |
| | |
| [[Vamardha Praudhasana]]
| |
| | |
| [[Vama Shakhasana]] | |
| | |
| [[Vama Siddhasana]]
| |
| | |
| [[Vama Shuddha Padasana]]
| |
| | |
| [[Vama Shvasa Gamanasana]]
| |
| | |
| [[Vama Tarkasana]]
| |
| | |
| [[Vama Trikonasana]]
| |
| | |
| [[Vamopadhanasana]]
| |
| | |
| [[Vanakhandi Asana]]
| |
| | |
| [[Vanarasana]]
| |
| | |
| [[Varahasana]]
| |
| | |
| [[Varipava Asana]]
| |
| | |
| [[Vartulasana]]
| |
| | |
| [[Vatasana]]
| |
| | |
| [[Vibhushasana]]
| |
| | |
| [[Vicharanathasana]]
| |
| | |
| [[Vichitra Karani]]
| |
| | |
| [[Vichitra Nalina]]
| |
| | |
| [[Vidhunana]]
| |
| | |
| [[Vijayasana]]
| |
| | |
| [[Vilapasana]]
| |
| | |
| [[Viparita Dandasana]]
| |
| | |
| [[Viparita Karanasana]]
| |
| | |
| [[Viparita Konasana]]
| |
| | |
| [[Viparita Urdhva Padmasana]]
| |
| | |
| [[Vira Bandhasana]]
| |
| | |
| [[Virabhadraka]]
| |
| | |
| [[Virasana]]
| |
| | |
| [[Viravanka Asana]]
| |
| | |
| [[Vishnu Asana]]
| |
| | |
| [[Vishramasana]]
| |
| | |
| [[Vistirnasana ]]
| |
| | |
| [[Viyogasana]]
| |
| | |
| [[Vrishabhasana]]
| |
| | |
| [[Vrisha Pada Kshepasana]]
| |
| | |
| [[Vrishapatyasana]]
| |
| | |
| [[Vyakhyanasana]]
| |
| | |
| [[Vyasasana]]
| |
| | |
| [[Yakshasana]]
| |
| | |
| [[Yashtikasana]]
| |
| | |
| [[Yatyasana]]
| |
| | |
| [[Yoga Bandhasana]]
| |
| | |
| [[Yoga Karmasana]]
| |
| | |
| [[Yoga Nrisimhasana]]
| |
| | |
| [[Yoga Pada Yogasana]]
| |
| | |
| [[Yoga Simhasana]]
| |
| | |
| [[Yogendrasana]]
| |
| | |
| [[Yogeshvarasana]]
| |
| | |
| [[Yogindra Pitha]]
| |
| | |
| [[Yoginyasana]]
| |
| | |
| [[Yonimudrasana]]
| |
| | |
| [[Adho Mukha Baddha Konasana]]
| |
| | |
| [[Adho Mukha Jathara Parivartanasana]]
| |
| | |
| [[Adho Mukha Marjarasana]]
| |
| | |
| [[Adho Mukha Parshva Eka Padasana]]
| |
| | |
| [[Adho Mukha Hasta Shirshasana]]
| |
| | |
| [[Agnistambha Yogamudrasana]]
| |
| | |
| [[Ardha Baddha Prapadasana]]
| |
| | |
| [[Ardha Bandha Padma Pashchimottanasana]]
| |
| | |
| [[Ardha Konganar Asana in Eka Pada Urdhva Mukha Shvanasana]]
| |
| | |
| [[Ardha Padmasana in Kaurpara Vasishthasana]]
| |
| | |
| [[Ardha Padma Baddha Eka Pada Upaveshasana]]
| |
| | |
| [[Ardha Padma Dvi Hasta Pada Navasana]]
| |
| | |
| [[Ardha Padma Bhekasana]]
| |
| | |
| [[Ardha Padma Eka Pada Upaveshasana]]
| |
| | |
| [[Ashtanga Namaskarasana]]
| |
| | |
| [[Ashtanga Pranipatasana]]
| |
| | |
| [[Ashvasana]]
| |
| | |
| [[Avakra Vrishchikasana]]
| |
| | |
| [[Baddha Hasta Ashva Sanchalanasana]]
| |
| | |
| [[Baddha Hasta Bhadrasana]]
| |
| | |
| [[Baddha Hasta Siddhasana]]
| |
| | |
| [[Baddha Hasta Vajrasana]]
| |
| | |
| [[Baddha Hasta Adho Mukha Makarasana]]
| |
| | |
| [[Baddha Hasta Shirsha Bhujangasana]]
| |
| | |
| [[Baddha Hasta Shirsha Parivritta Shatkonasana]]
| |
| | |
| [[Baddha Upaveshasana]]
| |
| | |
| [[Baddha Hasta Halipava Asana]]
| |
| | |
| [[Baddha Hasta Padma Prakashasana]]
| |
| | |
| [[Baddha Hasta Vrishchikasana]]
| |
| | |
| [[Baddha Kaurpara Bhujangasana]]
| |
| | |
| [[Bhuja Vrikshasana]]
| |
| | |
| [[Bhu Namasana, Bhu Namanasana]]
| |
| | |
| [[Bodha Shokasana]]
| |
| | |
| [[Brighidasana]]
| |
| | |
| [[Chitrasana]]
| |
| | |
| [[Chinakipava Asana]]
| |
| | |
| [[Danda Ganda Bherundasana]]
| |
| | |
| [[Dhyana Gomukhasana]]
| |
| | |
| [[Eka Hasta Adho Mukha Vrikshasana]]
| |
| | |
| [[Eka Pada Mayurasana]]
| |
| | |
| [[Mandukasana in Shirshasana]]
| |
| | |
| [[Nabhi Lasita Padakasana]]
| |
| | |
| [[Nagarjunasana I]]
| |
| | |
| [[Namaskara Yoganidrasana]]
| |
| | |
| [[Niralamba Vyaghrasana]]
| |
| | |
| [[Pada Kaurpara Ardha Bhekasana in Anantasana]]
| |
| | |
| [[Padangushtha Dhanurasana in Anantasana]]
| |
| | |
| [[Padma Setubandhasana]]
| |
| | |
| [[Padma Urdhva Mukha Shvanasana]]
| |
| | |
| [[Padma Janu Baddha Utthitasana]]
| |
| | |
| [[Pancha Chuli Kukkutasana]]
| |
| | |
| [[Parivritta Adho Mukha Vrikshasana]]
| |
| | |
| [[Parivritta Janu Shirasana]]
| |
| | |
| [[Parivritta Midakipava Asana]]
| |
| | |
| [[Parivritta Namaskara Padmasana]]
| |
| | |
| [[Parivritta Navasana]]
| |
| | |
| [[Parivritta Pada Bhujangasana]]
| |
| | |
| [[Parivritta Padmasana]]
| |
| | |
| [[Parivritta Pashchimottanasana]]
| |
| | |
| [[Parivritta Shatkonasana]]
| |
| | |
| [[Parivritta Virasana]]
| |
| | |
| [[Parshva Paripurna Vajrasana]]
| |
| | |
| [[Parshva Siddhasana]]
| |
| | |
| [[Parshva Adho Mukha Vrikshasana]]
| |
| | |
| [[Parshva Ardha Baddha kalyasana]]
| |
| | |
| [[Parshva Hastasana]]
| |
| | |
| [[Parshva Kakasana in Shirshasana]]
| |
| | |
| [[Parshva Bakasana in Shirshasana]]
| |
| | |
| [[Parshva Shavasana]]
| |
| | |
| [[Parshva Vishama Pada Upaveshasana]]
| |
| | |
| [[Parshva Bhuja Dandasana]]
| |
| | |
| [[Pashchima Namaskara Yogamudrasana]]
| |
| | |
| [[Prapada Malasana]]
| |
| | |
| [[Prapada Utthita Mushti Padangushthasana in Ardha Ushtrasana]]
| |
| | |
| [[Prapada Utthita Hasta Padangushthasana in Ardha Ushtrasana]]
| |
| | |
| [[Prapada Virabhadrasana]]
| |
| | |
| [[Prasarita Hasta Prapadasana]]
| |
| | |
| [[Prasarita Hasta Vajra Chaturanga Dandasana]]
| |
| | |
| [[Prasarita Hasta Yoganidrasana]]
| |
| | |
| [[Prasarita Kaurpara Vasishthasana]]
| |
| | |
| [[Prasarita Pada Parivritta Utkatasana]]
| |
| | |
| [[Prasarita Pada Vrishchikasana]]
| |
| | |
| [[Pithasana]]
| |
| | |
| [[Pretasana]]
| |
| | |
| [[Prishtha Baddha Uttana Agnistambhasana]]
| |
| | |
| [[Punekisar Asana]]
| |
| | |
| [[Purna Kurmasana]]
| |
| | |
| [[Purna Merudandasana]]
| |
| | |
| [[Purna Sarvanga Chakrasana]]
| |
| | |
| [[Purna Setubandhasana]]
| |
| | |
| [[Purna Svastikasana]]
| |
| | |
| [[Raja Valakhilyasana]]
| |
| | |
| [[Salamba Eka Pada Janu Prapadasana]]
| |
| | |
| [[Salamba Eka Pada Prapadasana]]
| |
| | |
| [[Salamba Kapotasana]]
| |
| | |
| [[Shayita Pashchimatanasana]]
| |
| | |
| [[Shayanasana Karmasana]]
| |
| | |
| [[Shivasana]]
| |
| | |
| [[Shundasana]]
| |
| | |
| [[Sukha Balasana]]
| |
| | |
| [[Sukha Konganarasana]]
| |
| | |
| [[Sukha Padasana]]
| |
| | |
| [[Supta Baddha Kona Matsyasana]]
| |
| | |
| [[Syamasana]]
| |
| | |
| [[Tryanga Mukutasana]]
| |
| | |
| [[Tiryan Mukha Eka Pada Pashchimottanasana]]
| |
| | |
| [[Unmukha Pitha]]
| |
| | |
| [[Unmukha Pithasana]]
| |
| | |
| [[Upavishta Halipavasana]]
| |
| | |
| [[Upavishta Sthanvasana]]
| |
| | |
| [[Urdhva Baddha Hasta Setubandhasana]]
| |
| | |
| [[Urdhva Baddha Hasta Utkatasana]]
| |
| | |
| [[Urdhva Baddha Hasta Virabhadrasana]]
| |
| | |
| [[Urdhva Baddha Hasta Yoganidrasana]]
| |
| | |
| [[Urdhva Bhavasana]]
| |
| | |
| [[Urdhva Eka Prasarita Padasana]]
| |
| | |
| [[Urdhva kamalasana]]
| |
| | |
| [[Urdhva Mukha Salamba Pashchimottanasana]]
| |
| | |
| [[Urdhva Mukha Supta Padmasana]]
| |
| | |
| [[Urdhva Namaskara Baddha Konasana]]
| |
| | |
| [[Urdhva Namaskara Yoganidrasana]]
| |
| | |
| [[Urdhva Prishtha Baddha Pada Prasaranasana]]
| |
| | |
| [[Urdhva Hasta Garuda Pada Merudandasana]]
| |
| | |
| [[Urdhva Namaskara Bhujangasana]]
| |
| | |
| [[Utthita Vivekasana]]
| |
| | |
| [[Uttana Parivritta Namaskara Padmasana]]
| |
| | |
| [[Uttana Pada Dhanurasana]]
| |
| | |
| [[Utthana Hasta Yoganidrasana]]
| |
| | |
| [[Utthana Sarpa Godhasana]]
| |
| | |
| [[Uttana Padasana]]
| |
| | |
| [[Utthita Baddha Hasta Merudandasana]]
| |
| | |
| [[Utthita Shvanasana]]
| |
| | |
| [[Utthita Urdhva Padmasana]]
| |
| | |
| [[Utthita Hasta Prasarita Pada Merudandasana]]
| |
| | |
| [[Vajra Pada Vrishchikasana]]
| |
| | |
| [[Vajra Pada Adho Mukha Vrikshasana]]
| |
| | |
| [[Vajra Pada Bhujangasana]]
| |
| | |
| [[Vajra Pada Shirshasana]]
| |
| | |
| [[Vajra Pada Vrikshasana]]
| |
| | |
| [[Vama Hasta Chatushkonasana]]
| |
| | |
| [[Vama Janvasana]]
| |
| | |
| [[Vama Shuddha Padasana]]
| |
| | |
| [[Vasamunyasana]]
| |
| | |
| [[Viparita Vrikshasana]]
| |
| | |
| [[Viparita Yuddhasana]]
| |
| | |
| [[Vishama Pada Uttana Kulpha Uttanasana]]
| |
| | |
| [[Vishama Pada Upaveshasana]]
| |
| | |
| [[Vishankha Asana]]
| |
| | |
| [[Ardha Baddha Padma Halasana]]
| |
| | |
| [[Ardha Baddha Parshva Janu Shirshasana]]
| |
| | |
| [[Ardha Konganarasana in Eka Pada Bhujangasana]]
| |
| | |
| [[Ardha Padmasana in Vasishthasana]]
| |
| | |
| [[Baddha Hasta Uttana Prishthasana]]
| |
| | |
| [[Baddha Pada Chakra Bandhasana]]
| |
| | |
| [[Baddha Pada Eka Pada Viparita Dandasana]]
| |
| | |
| [[Danda Purvottanasana]]
| |
| | |
| [[Dhuna Pitha]]
| |
| | |
| [[Dhurmanathasana]]
| |
| | |
| [[Dvi Hasta Adho Mukha Vrikshasana]]
| |
| | |
| [[Dvi Hasta Vrikshasana]]
| |
| | |
| [[Dvi Pada Shirsha Adho Mukha Vrikshasana]]
| |
| | |
| [[Dvi Hasta Pada Uttana Baddha konasana]]
| |
| | |
| [[Dvi Pada Shirsha Padangushtha Dhanurasana]]
| |
| | |
| [[Eka Hasta Dvi Pada Dhanurasana]]
| |
| | |
| [[Eka Hasta Ushtrasana]]
| |
| | |
| [[Eka Hasta Vrikshasana]]
| |
| | |
| [[Eka Mushti Uttana Hasta Shalabhasana]]
| |
| | |
| [[Eka Pada Baddha Upaveshasana]]
| |
| | |
| [[Eka Pada Kakasana]]
| |
| | |
| [[Eka Pada Chaturanga Dandasana]]
| |
| | |
| [[Eka Pada Konganarasana]]
| |
| | |
| [[Eka Pada Paripurna Setu Bandhasana]]
| |
| | |
| [[Eka Pada Piccha Mayurasana]]
| |
| | |
| [[Eka Pada Shirsha Adho Mukha Vrikshasana]]
| |
| | |
| [[Eka Pada Shirsha Kakasana]]
| |
| | |
| [[Eka Prapada Salamba Navasana]]
| |
| | |
| [[Eka Prasarita Pada Adho Mukha Vrikshasana]]
| |
| | |
| [[Eka Hasta Shirsha Eka Hasta Janu Shatkonasana]]
| |
| | |
| [[Ardha Purna Dhanurasana in Anantasana oder Eka Pada Purna Dhanurasana in Anantasana]]
| |
| | |
| [[Hasta Janu Ushtrasana]]
| |
| | |
| [[Hasta Kamala Yoganidrasana]]
| |
| | |
| [[Hasta Prasarana Shalabhasana]]
| |
| | |
| [[Hasta Pada Purna Matsyendrasana]]
| |
| | |
| [[Hindolasana in Ardha Vajrasana]]
| |
| | |
| [[Janu Vakra Hastasana]]
| |
| | |
| [[Janu Vakra Kurmasana]]
| |
| | |
| [[Jathara Padmasana]]
| |
| | |
| [[Kaka Bhushandasana]]
| |
| | |
| [[Kamani Asana]]
| |
| | |
| [[Kanda Pidanasana]]
| |
| | |
| [[Konganarasana]]
| |
| | |
| [[Kaurpara Adho Mukha Vrikshasana]]
| |
| | |
| [[Mrigachailikasana]]
| |
| | |
| [[Mushti Mayurasana]]
| |
| | |
| [[Namaskara Utthita Hasta Prapada Setu Bandhasana]]
| |
| | |
| [[Nantum Ardha Baddha Hasta Padasana]]
| |
| | |
| [[Pada Shirsha Adho Mukha Vrikshasana]]
| |
| | |
| [[Padma Danda Namaskarasana]]
| |
| | |
| [[Padma Viparita Shalabhasana]]
| |
| | |
| [[Parshva Purvottanasana]]
| |
| | |
| [[Pashchasana]]
| |
| | |
| [[Prapada Mushti Utthita Hasta Padangushthasana in Ardha Ushtrasana]]
| |
| | |
| [[Prasarita Pada Adho Mukha Vrikshasana]]
| |
| | |
| [[Pravritta Adho Mukha Vrikshasana]]
| |
| | |
| [[Urdhva Baddha Hasta Ushtrasana]]
| |
| | |
| [[Urdhva Dhanurasana in Shirshasana]]
| |
| | |
| [[Urdhva Eka Pada Ardha Baddha Padma Pashchimottanasana]]
| |
| | |
| [[Uttanasana]]
| |
| | |
| [[Utthita Sthita Viveksasana]]
| |
| | |
| [[Vichitrasana]]
| |
| | |
| [[Viparita Baddha Konasana]]
| |
| | |
| [[Viparita Namaskara Baddha Kona Yogamudrasana]]
| |
| | |
| [[Viparita Namaskara Prasarita Janu Virasana]]
| |
| | |
| [[Viparita Namaskara Uttana Agnistambhasana]]
| |
| | |
| [[Viparita Padma Mayurasana]]
| |
| | |
| [[Viparita Pindasana]]
| |
| | |
| [[Agasthiyarasana]]
| |
| | |
| [[Joga Asana]]
| |
| | |
| [[Prasarita Pada Halasana]]
| |
| | |
| [[Urdhva Pashchimatanasana]]
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| [[Viparita Namaskara Parivritta Padmasana]]
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| [[Bodha Basoka Asana]]
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| [[Drumasana]]
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| [[Dur-Dhanurasana]]
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| [[Gorakhjali Asana]]
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| [[Januvakra Parivritta Bakasana]]
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| [[Purna Trikasana]]
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| [[Sukha Garbhasana]]
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| [[Sukha Rajakapotasana]]
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| [[Viparita Namaskara Prapada Ushtrasana]]
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| [[Yamasana]]
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| [[Yatyasana]]
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| [[Vichi Kapalyasana]]
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