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| | '''Mantras – Musterverzeichnis''' |
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| '''Karna Pidasana '''}} {{#ev:youtube|www.youtube.com/watch?v=d1YMOHXPtUg}} {{#ev:youtube|www.youtube.com/watch?v=jtl1yjOQyDU}}
| | Diese Auswahl führt zu zwanzig Mantras der tantrischen Überlieferung: einzelnen Keimsilben, Bijafolgen und Anrufungen verschiedener Gottheiten. Du findest zu jedem Mantra den Wortlaut in drei Schriften, seine spirituelle Ausrichtung und einen kurzen Quellennachweis. Drei verlinkte Namen führen zu den zugehörigen Musterartikeln. |
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| '''Konasana '''}} {{#ev:youtube|www.youtube.com/watch?v=mbnyyXBJiJk}} {{#ev:youtube|www.youtube.com/watch?v=R0Wi8lE3fvg}}
| | Die vereinfachte Schrift erleichtert den Zugang; IAST und Devanagari geben die Sanskritlaute genauer wieder. Ein vertrautes Mantra kann dich über längere Zeit begleiten. Die Vielfalt der Sammlung lädt dazu ein, einen passenden Zugang zu finden und ihn mit Aufmerksamkeit und Hingabe zu vertiefen. |
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| '''Kraunchasana '''}} {{#ev:youtube|www.youtube.com/watch?v=KxMwPz10Dag}} {{#ev:youtube|www.youtube.com/watch?v=MBCJlB2fTzs}}
| | == Bija Mantras == |
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| '''Krishnasana '''}} {{#ev:youtube|www.youtube.com/watch?v=jLBQ2bCGywU}} {{#ev:youtube|www.youtube.com/watch?v=lQPpWKCUb84}} | | '''[[Aim|Aim Bija Mantra]]'''<br> |
| | '''Vereinfachte Schrift:''' Aim<br> |
| | '''IAST:''' aiṃ<br> |
| | '''Devanagari:''' ऐं<br> |
| | '''Wofür rezitiert:''' Zur Anrufung Saraswatis und zur Klärung des Geistes.<br> |
| | Devata: Saraswati.<br> |
| | <small>Quelle: Tantrabhidhana, Bijabhidhana, S. 62–63.</small><br> |
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| '''Kshema Konasana '''}} {{#ev:youtube|www.youtube.com/watch?v=kQ3wz5R93Lc}} {{#ev:youtube|www.youtube.com/watch?v=aSra8piWtk0}} | | '''Shrim Bija Mantra'''<br> |
| | '''Vereinfachte Schrift:''' Shrim<br> |
| | '''IAST:''' śrīṃ<br> |
| | '''Devanagari:''' श्रीं<br> |
| | '''Wofür rezitiert:''' Zur Verehrung Lakshmis.<br> |
| | Devata: Lakshmi.<br> |
| | <small>Quelle: Tantrabhidhana, Bijabhidhana.</small><br> |
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| '''Kubanasana '''}} {{#ev:youtube|www.youtube.com/watch?v=KueO1VI62Zs}} {{#ev:youtube|www.youtube.com/watch?v=aSra8piWtk0}} | | '''Krim Bija Mantra'''<br> |
| | '''Vereinfachte Schrift:''' Krim<br> |
| | '''IAST:''' krīṃ<br> |
| | '''Devanagari:''' क्रीं<br> |
| | '''Wofür rezitiert:''' Zur Verehrung Kalis.<br> |
| | Devata: Kali.<br> |
| | <small>Quelle: Tantrabhidhana, Bijabhidhana, S. 62.</small><br> |
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| '''Kukkutasana '''}} {{#ev:youtube|www.youtube.com/watch?v=uujyic-0sKE}} {{#ev:youtube|www.youtube.com/watch?v=j5eKD8VfyQg}} | | '''Gam Bija Mantra'''<br> |
| | '''Vereinfachte Schrift:''' Gam<br> |
| | '''IAST:''' gaṃ<br> |
| | '''Devanagari:''' गं<br> |
| | '''Wofür rezitiert:''' Zur Verehrung Ganeshas.<br> |
| | Devata: Ganesha.<br> |
| | <small>Quelle: Tantrabhidhana, Bijabhidhana, S. 63.</small><br> |
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| '''Kunthasana '''}} {{#ev:youtube|www.youtube.com/watch?v=D4CC-IS0Nw4}} {{#ev:youtube|www.youtube.com/watch?v=IwVVXmCoc9M}} | | '''Hrim Bija Mantra'''<br> |
| | '''Vereinfachte Schrift:''' Hrim<br> |
| | '''IAST:''' hrīṃ<br> |
| | '''Devanagari:''' ह्रीं<br> |
| | '''Wofür rezitiert:''' Zur Verehrung der göttlichen Mutter.<br> |
| | Devata: Bhuvaneshvari; Parvati.<br> |
| | <small>Quelle: Tantrabhidhana, Bijabhidhana.</small><br> |
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| '''Kurkutasana '''}} {{#ev:youtube|www.youtube.com/watch?v=jpk4OjElNvM}} {{#ev:youtube|www.youtube.com/watch?v=v2M1vd3A_bA}} | | '''Klim Bija Mantra'''<br> |
| | '''Vereinfachte Schrift:''' Klim<br> |
| | '''IAST:''' klīṃ<br> |
| | '''Devanagari:''' क्लीं<br> |
| | '''Wofür rezitiert:''' Zur Verehrung Gopalas oder der Göttin, je nach Überlieferung.<br> |
| | Devata: Gopala; Kameshi; Guhyakali.<br> |
| | <small>Quelle: Tantrabhidhana, Bijabhidhana, S. 62.</small><br> |
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| '''Langadashayi '''}} {{#ev:youtube|www.youtube.com/watch?v=sWGw7-RVTU0}} {{#ev:youtube|www.youtube.com/watch?v=C1G2BT_PoTg}} | | '''Haum Bija Mantra'''<br> |
| | '''Vereinfachte Schrift:''' Haum<br> |
| | '''IAST:''' hauṃ<br> |
| | '''Devanagari:''' हौं<br> |
| | '''Wofür rezitiert:''' Zur Verehrung Shivas.<br> |
| | Devata: Shiva.<br> |
| | <small>Quelle: Tantrabhidhana, Bijabhidhana, S. 62.</small><br> |
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| '''Lasyasana '''}} {{#ev:youtube|www.youtube.com/watch?v=_dShxPah_y8}} {{#ev:youtube|www.youtube.com/watch?v=flG9ALSRQPk}} {{#ev:youtube|www.youtube.com/watch?v=l_rPRiArLM4}} | | '''Hum Bija Mantra'''<br> |
| | '''Vereinfachte Schrift:''' Hum<br> |
| | '''IAST:''' hūṃ<br> |
| | '''Devanagari:''' हूं<br> |
| | '''Wofür rezitiert:''' Zur Anrufung Taras und zum Schutz.<br> |
| | Devata: Tara.<br> |
| | <small>Quelle: Tantrabhidhana, Bijabhidhana, S. 62.</small><br> |
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| '''Lasyasana '''}} {{#ev:youtube|www.youtube.com/watch?v=_dShxPah_y8}} {{#ev:youtube|www.youtube.com/watch?v=flG9ALSRQPk}} {{#ev:youtube|www.youtube.com/watch?v=l_rPRiArLM4}}
| | == Bija-Folgen == |
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| '''Lingasana '''}} {{#ev:youtube|www.youtube.com/watch?v=f8JC8VCzr48}} {{#ev:youtube|www.youtube.com/watch?v=43Gu5_SeOvA}} | | '''Kulasundari Bija Mantra'''<br> |
| | '''Vereinfachte Schrift:''' Aim Klim Sauh<br> |
| | '''IAST:''' aiṃ klīṃ sauḥ<br> |
| | '''Devanagari:''' ऐं क्लीं सौः<br> |
| | '''Wofür rezitiert:''' Zur Verehrung Kulasundaris.<br> |
| | Devata: Kulasundari.<br> |
| | <small>Quelle: Chinmantramalini, S. 45.</small><br> |
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| '''Lolasana '''}} {{#ev:youtube|www.youtube.com/watch?v=EtmO8jt_0Ps}} {{#ev:youtube|www.youtube.com/watch?v=yb0D0fGCNhU}} | | '''Trishakti Lakshmi Mantra'''<br> |
| | '''Vereinfachte Schrift:''' Shrim Hrim Klim<br> |
| | '''IAST:''' śrīṃ hrīṃ klīṃ<br> |
| | '''Devanagari:''' श्रीं ह्रीं क्लीं<br> |
| | '''Wofür rezitiert:''' Zur Verehrung Trishakti Lakshmis.<br> |
| | Rishi: Brahma; Devata: Trishakti; Chandas: Gayatri.<br> |
| | <small>Quelle: Shri Vidyarnava Tantra, S. 131.</small><br> |
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| '''Mada Asana '''}} {{#ev:youtube|www.youtube.com/watch?v=m02Ve9WFoik}} {{#ev:youtube|www.youtube.com/watch?v=KxMvdwYjz34}}
| | == Kurze Anrufungen und Mantras mit Bija == |
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| '''Mahamudrasana '''}} {{#ev:youtube|www.youtube.com/watch?v=_etsdxdLCwM}} {{#ev:youtube|www.youtube.com/watch?v=6iSNxiX3S6U}} | | '''[[Om Namo Narayanaya|Om Namo Narayanaya]]'''<br> |
| | '''Vereinfachte Schrift:''' Om Namo Narayanaya<br> |
| | '''IAST:''' oṃ namo nārāyaṇāya<br> |
| | '''Devanagari:''' ॐ नमो नारायणाय<br> |
| | '''Wofür rezitiert:''' Zur Verehrung Narayanas und zur hingebungsvollen Wiederholung.<br> |
| | Devata: Narayana.<br> |
| | <small>Quelle: Shakta Pramoda, S. 563.</small><br> |
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| '''Mandukyasana '''}} {{#ev:youtube|www.youtube.com/watch?v=ba0I6UjN35k}} {{#ev:youtube|www.youtube.com/watch?v=4mDa9EoBB80}} | | '''Om Namah Shivaya'''<br> |
| | '''Vereinfachte Schrift:''' Om Namah Shivaya<br> |
| | '''IAST:''' oṃ namaḥ śivāya<br> |
| | '''Devanagari:''' ॐ नमः शिवाय<br> |
| | '''Wofür rezitiert:''' Zur Verehrung Shivas.<br> |
| | Devata: Shiva.<br> |
| | <small>Quelle: Matrikabheda Tantra 5.10, Kommentar.</small><br> |
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| '''Marjaryasana '''}} {{#ev:youtube|www.youtube.com/watch?v=kx9PQGaH8Ec}} {{#ev:youtube|www.youtube.com/watch?v=Fc0xhhrTsyQ}} {{#ev:youtube|www.youtube.com/watch?v=Av7qRv_q_GQ}} {{#ev:youtube|www.youtube.com/watch?v=UWnTMHF6nI8}} {{#ev:youtube|www.youtube.com/watch?v=yv9ohyYFlyw}} | | '''Jayadurga Schutzmantra'''<br> |
| | '''Vereinfachte Schrift:''' Om Durge Durge Rakshini Svaha<br> |
| | '''IAST:''' oṃ durge durge rakṣiṇi svāhā<br> |
| | '''Devanagari:''' ॐ दुर्गे दुर्गे रक्षिणि स्वाहा<br> |
| | '''Wofür rezitiert:''' Zur Anrufung Durgas als Beschützerin.<br> |
| | Rishi: Narada; Devata: Jayadurga; Bija: oṃ; Shakti: svāhā; Kilaka: rakṣiṇi; Chandas: Gayatri.<br> |
| | <small>Quelle: Shri Vidyarnava Tantra, S. 149.</small><br> |
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| '''Marjaryasana '''}} {{#ev:youtube|www.youtube.com/watch?v=kx9PQGaH8Ec}} {{#ev:youtube|www.youtube.com/watch?v=Fc0xhhrTsyQ}} {{#ev:youtube|www.youtube.com/watch?v=Av7qRv_q_GQ}} {{#ev:youtube|www.youtube.com/watch?v=UWnTMHF6nI8}} {{#ev:youtube|www.youtube.com/watch?v=yv9ohyYFlyw}} | | '''Ganesha Kshipraprasadana Mantra'''<br> |
| | '''Vereinfachte Schrift:''' Gam Kshipraprasadanaya Namah<br> |
| | '''IAST:''' gaṃ kṣipraprasādanāya namaḥ<br> |
| | '''Devanagari:''' गं क्षिप्रप्रसादनाय नमः<br> |
| | '''Wofür rezitiert:''' Zur Anrufung Ganeshas als des rasch Gnädigen.<br> |
| | Rishi: Ganaka; Devata: Kshipraprasadana Ganesha; Chandas: Virat.<br> |
| | <small>Quelle: Brihat Tantrasara, 2. Pariccheda, 90–92.</small><br> |
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| '''Matsyasana '''}} {{#ev:youtube|www.youtube.com/watch?v=JeFjUFTVkNo}} {{#ev:youtube|www.youtube.com/watch?v=ekRBBynPEIw}} {{#ev:youtube|www.youtube.com/watch?v=Lz5esonWskQ}} | | '''Vahnivasini Mantra'''<br> |
| | '''Vereinfachte Schrift:''' Om Hrim Vahnivasinyai Namah<br> |
| | '''IAST:''' oṃ hrīṃ vahnivāsinyai namaḥ<br> |
| | '''Devanagari:''' ॐ ह्रीं वह्निवासिन्यै नमः<br> |
| | '''Wofür rezitiert:''' Zur Verehrung Vahnivasinis.<br> |
| | Devata: Vahnivasini.<br> |
| | <small>Quelle: Chinmantramalini, S. 43.</small><br> |
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| '''Matsyendra Padmasana '''}} {{#ev:youtube|www.youtube.com/watch?v=M6vjQ75Woc4}} {{#ev:youtube|www.youtube.com/watch?v=Vrqg2O4wmFA}} | | '''Shivaduti Mantra'''<br> |
| | '''Vereinfachte Schrift:''' Hrim Shivadutyai Namah<br> |
| | '''IAST:''' hrīṃ śivadūtyai namaḥ<br> |
| | '''Devanagari:''' ह्रीं शिवदूत्यै नमः<br> |
| | '''Wofür rezitiert:''' Zur Verehrung Shivadutis.<br> |
| | Devata: Shivaduti.<br> |
| | <small>Quelle: Chinmantramalini, S. 44.</small><br> |
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| '''Matsyendra Siddhasana '''}} {{#ev:youtube|www.youtube.com/watch?v=0yHKkmnQv08}} {{#ev:youtube|www.youtube.com/watch?v=jSLHpIEnApk}}
| | == Gayatri-Mantras == |
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| '''Matsyendra Virasana '''}} {{#ev:youtube|www.youtube.com/watch?v=i_k-F4vzdks}} {{#ev:youtube|www.youtube.com/watch?v=KTDt-Y716GU}} | | '''Shiva Gayatri Mantra'''<br> |
| | '''Vereinfachte Schrift:''' Tatpurushaya Vidmahe Mahadevaya Dhimahi Tanno Rudrah Prachodayat<br> |
| | '''IAST:''' tatpuruṣāya vidmahe mahādevāya dhīmahi tanno rudraḥ pracodayāt<br> |
| | '''Devanagari:''' तत्पुरुषाय विद्महे महादेवाय धीमहि तन्नो रुद्रः प्रचोदयात्<br> |
| | '''Wofür rezitiert:''' Zur Meditation über Shiva und zur Bitte um geistige Führung.<br> |
| | Devata: Shiva.<br> |
| | <small>Quelle: Brihat Tantrasara, 2. Pariccheda, Gayatri-Mantras.</small><br> |
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| '''Mayuri Asana '''}} {{#ev:youtube|www.youtube.com/watch?v=TFcasiUwZ8k}} {{#ev:youtube|www.youtube.com/watch?v=VEPzj3Sx0f8}} | | '''Lakshmi Gayatri Mantra'''<br> |
| | '''Vereinfachte Schrift:''' Mahalakshmyai Vidmahe Mahashriyai Dhimahi Tannah Shrih Prachodayat<br> |
| | '''IAST:''' mahālakṣmyai vidmahe mahāśriyai dhīmahi tannaḥ śrīḥ pracodayāt<br> |
| | '''Devanagari:''' महालक्ष्म्यै विद्महे महाश्रियै धीमहि तन्नः श्रीः प्रचोदयात्<br> |
| | '''Wofür rezitiert:''' Zur Meditation über Lakshmi und zur Bitte um geistige Führung.<br> |
| | Devata: Lakshmi.<br> |
| | <small>Quelle: Brihat Tantrasara, 2. Pariccheda, Gayatri-Mantras.</small><br> |
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| '''Mayuryasana '''}} {{#ev:youtube|www.youtube.com/watch?v=TFcasiUwZ8k}} {{#ev:youtube|www.youtube.com/watch?v=VEPzj3Sx0f8}}
| | == Längere Mantras mit Bijafolgen == |
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| '''Mulabhandasana '''}} {{#ev:youtube|www.youtube.com/watch?v=VclI83HkU-M}} {{#ev:youtube|www.youtube.com/watch?v=hB6CIVBUbrQ}} | | '''Annapurna Mantra mit drei Bijas'''<br> |
| | '''Vereinfachte Schrift:''' Om Hrim Shrim Klim Namo Bhagavati Maheshvari Annapurne Svaha<br> |
| | '''IAST:''' oṃ hrīṃ śrīṃ klīṃ namo bhagavati māheśvari annapūrṇe svāhā<br> |
| | '''Devanagari:''' ॐ ह्रीं श्रीं क्लीं नमो भगवति माहेश्वरि अन्नपूर्णे स्वाहा<br> |
| | '''Wofür rezitiert:''' Zur Verehrung Annapurnas als Nahrung spendender Mutter.<br> |
| | Rishi: Brahma; Devata: Annapurneshvari; Chandas: Ushnik.<br> |
| | <small>Quelle: Shri Vidyarnava Tantra, S. 134.</small><br> |
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| '''Mushti Bakasana '''}} {{#ev:youtube|www.youtube.com/watch?v=v4jIB8wZmI0}} {{#ev:youtube|www.youtube.com/watch?v=o-fxMYcHAVw}} | | '''[[Mahalakshmi Mantra Kamale Kamalalaye|Mahalakshmi Mantra Om Shrim Hrim Shrim]]'''<br> |
| | '''Vereinfachte Schrift:''' Om Shrim Hrim Shrim Kamale Kamalalaye Prasida Prasida Shrim Hrim Shrim Om Mahalakshmyai Namah<br> |
| | '''IAST:''' oṃ śrīṃ hrīṃ śrīṃ kamale kamalālaye prasīda prasīda śrīṃ hrīṃ śrīṃ oṃ mahālakṣmyai namaḥ<br> |
| | '''Devanagari:''' ॐ श्रीं ह्रीं श्रीं कमले कमलालये प्रसीद प्रसीद श्रीं ह्रीं श्रीं ॐ महालक्ष्म्यै नमः<br> |
| | '''Wofür rezitiert:''' Zur Verehrung Mahalakshmis und zur Bitte um ihre Gnade.<br> |
| | Rishi: Daksha Prajapati; Devata: Lakshmi; Bija: śrīṃ; Shakti: hrīṃ; Kilaka: oṃ; Chandas: Gayatri.<br> |
| | <small>Quelle: Shri Vidyarnava Tantra, S. 130–131.</small><br> |
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| '''Mushti Hamsasana '''}} {{#ev:youtube|www.youtube.com/watch?v=qLPT71Pjwbk}} {{#ev:youtube|www.youtube.com/watch?v=fhwWomTTTac}}
| | [[Kategorie:Mantra]] |
| | | [[Kategorie:Tantra Mantra]] |
| '''Mushti Kakasana '''}} {{#ev:youtube|www.youtube.com/watch?v=3WN33Rt8jAU}} {{#ev:youtube|www.youtube.com/watch?v=HpwiLPNlvLA}}
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| '''Mushti Parivritta Bakasana '''}} {{#ev:youtube|www.youtube.com/watch?v=JWNN-8fekQc}} {{#ev:youtube|www.youtube.com/watch?v=urN7wJEe8h4}}
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| '''Mushti Parivritta Kakasana '''}} {{#ev:youtube|www.youtube.com/watch?v=PJ3Q1-Qj5WA}} {{#ev:youtube|www.youtube.com/watch?v=dmIy_jRDEr4}}
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| '''Mushti Parshva Bakasana '''}} {{#ev:youtube|www.youtube.com/watch?v=KHNMuSfRIXM}} {{#ev:youtube|www.youtube.com/watch?v=ipVRsaDagGQ}}
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| '''Mushti Parshva Kakasana '''}} {{#ev:youtube|www.youtube.com/watch?v=rvmQQnrEW0M}} {{#ev:youtube|www.youtube.com/watch?v=Fl-LclB6K70}}
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| '''Nagarjunasana '''}} {{#ev:youtube|www.youtube.com/watch?v=atVDvgn0Gfw}} {{#ev:youtube|www.youtube.com/watch?v=grF1L2BLAkw}}
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| '''Nagarjunasana I '''}} {{#ev:youtube|www.youtube.com/watch?v=atVDvgn0Gfw}} {{#ev:youtube|www.youtube.com/watch?v=grF1L2BLAkw}}
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| '''Namaskar Tadasana '''}} {{#ev:youtube|www.youtube.com/watch?v=6zmeXkCNSAo}} {{#ev:youtube|www.youtube.com/watch?v=WD6_-fi7Bzk}}
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| '''Namaskara Upavishta Konasana '''}} {{#ev:youtube|www.youtube.com/watch?v=El84LkDLI88}} {{#ev:youtube|www.youtube.com/watch?v=PWsuRFYQc6U}} {{#ev:youtube|www.youtube.com/watch?v=R2eMK_ecdiU}}
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| '''Namaskarasana '''}} {{#ev:youtube|www.youtube.com/watch?v=maYtLbq6P5k}} {{#ev:youtube|www.youtube.com/watch?v=cSHhDxUASTg}}
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| '''Nantum Ardha Baddha Hasta Padasana '''}} {{#ev:youtube|www.youtube.com/watch?v=mzh-KjEuhoc}} {{#ev:youtube|www.youtube.com/watch?v=JtZ-Eda8ZaQ}}
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| '''Nara(nri)simhasana '''}} {{#ev:youtube|www.youtube.com/watch?v=ten-xiN8MYo}} {{#ev:youtube|www.youtube.com/watch?v=ga3axs1rgkQ}}
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| '''Natarajasana '''}} {{#ev:youtube|www.youtube.com/watch?v=nfW8UE7rNn8}} {{#ev:youtube|www.youtube.com/watch?v=MqzFajY17zg}}
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| '''Natyasana '''}} {{#ev:youtube|www.youtube.com/watch?v=7rR20L1qPf8}} {{#ev:youtube|www.youtube.com/watch?v=wIznzBdN5zs}}
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| '''Niralamba Baddha Eka Pada Uttanasana '''}} {{#ev:youtube|www.youtube.com/watch?v=xucKELlon_A}} {{#ev:youtube|www.youtube.com/watch?v=KIj2uUpyms8}}
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| '''Niralamba Bhujangasana '''}} {{#ev:youtube|www.youtube.com/watch?v=dKKCFXVDD7s}} {{#ev:youtube|www.youtube.com/watch?v=dj81rKNmPes}}
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| '''Niralamba Navasana '''}} {{#ev:youtube|www.youtube.com/watch?v=zGlallkLtiA}} {{#ev:youtube|www.youtube.com/watch?v=5Wm_OyaoHFw}}
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| '''Niralamba Prapada Khanjanasana '''}} {{#ev:youtube|www.youtube.com/watch?v=3ne7Oy20jNs}} {{#ev:youtube|www.youtube.com/watch?v=-he205ZQhJw}}
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| '''Niralamba Prapada Ushtrasana '''}} {{#ev:youtube|www.youtube.com/watch?v=99zblC2WXbM}} {{#ev:youtube|www.youtube.com/watch?v=YDwc1bJoxLw}}
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| '''Niralamba Upavishta Parivritta Urdhva Eka Pada Hastasana '''}} {{#ev:youtube|www.youtube.com/watch?v=R5e5ipdM2Fc}} {{#ev:youtube|www.youtube.com/watch?v=4ZOye3brL9M}}
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| '''Pada Garudasana '''}} {{#ev:youtube|www.youtube.com/watch?v=7WpmpcmlXYY}} {{#ev:youtube|www.youtube.com/watch?v=xCfjFgvianM}}
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| '''Pada Garudasana in Baddha Hasta Salamba Sarvangasana '''}} {{#ev:youtube|www.youtube.com/watch?v=KG3VuWzEoUw}} {{#ev:youtube|www.youtube.com/watch?v=OWRlznG44kg}}
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| '''Padakunchanasana in Salamba Sarvangasana '''}} {{#ev:youtube|www.youtube.com/watch?v=IGcPJHEkiqs}} {{#ev:youtube|www.youtube.com/watch?v=uamSbbF3eAg}}
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| '''Padangushthasana '''}} {{#ev:youtube|www.youtube.com/watch?v=abuJTkqQBx8}} {{#ev:youtube|www.youtube.com/watch?v=h7GtKyRGSGY}} {{#ev:youtube|www.youtube.com/watch?v=Jfb6M6t7kEI}}
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| '''Padangushthasana '''}} {{#ev:youtube|www.youtube.com/watch?v=h7GtKyRGSGY}} {{#ev:youtube|www.youtube.com/watch?v=Jfb6M6t7kEI}}
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| '''Padma Halasana '''}} {{#ev:youtube|www.youtube.com/watch?v=GCcqSItXxEM}} {{#ev:youtube|www.youtube.com/watch?v=yr35uy5lAsQ}}
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| '''Padma Uttana Shvanakasana '''}} {{#ev:youtube|www.youtube.com/watch?v=0Mn8Cf9Qjc8}} {{#ev:youtube|www.youtube.com/watch?v=_NcAdGXCOq8}}
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| '''Padmasana in Halasana '''}} {{#ev:youtube|www.youtube.com/watch?v=O0a44gINePM}} {{#ev:youtube|www.youtube.com/watch?v=2wdNAHVoS9w}}
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| '''Paradhi Asana '''}} {{#ev:youtube|www.youtube.com/watch?v=2IQXPs4atBY}} {{#ev:youtube|www.youtube.com/watch?v=q5A04gpCHjU}} {{#ev:youtube|www.youtube.com/watch?v=_nfko7N55rc}}
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| '''Parighasana '''}} {{#ev:youtube|www.youtube.com/watch?v=JAiHurTFFOI}} {{#ev:youtube|www.youtube.com/watch?v=RzPb3Xm_73g}} {{#ev:youtube|www.youtube.com/watch?v=Lj9H1cl1-C4}} {{#ev:youtube|www.youtube.com/watch?v=57HeJvuOz4U}}
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| '''Paripurna Navasana '''}} {{#ev:youtube|www.youtube.com/watch?v=R7ZGH5logzA}} {{#ev:youtube|www.youtube.com/watch?v=bEtuhbz-SGA}}
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| '''Paripurna Navasana '''}} {{#ev:youtube|www.youtube.com/watch?v=UuHINr2X2pk}} {{#ev:youtube|www.youtube.com/watch?v=R7ZGH5logzA}} {{#ev:youtube|www.youtube.com/watch?v=bEtuhbz-SGA}}
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| '''Parivritta Adho Mukha Shvanasana '''}} {{#ev:youtube|www.youtube.com/watch?v=Z402BJaA1Qc}} {{#ev:youtube|www.youtube.com/watch?v=V63sSzzxZWM}}
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| '''Parivritta Ardha Baddha Konasana '''}} {{#ev:youtube|www.youtube.com/watch?v=N1k_ycWznz0}} {{#ev:youtube|www.youtube.com/watch?v=WrhdZm_k690}}
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| '''Parivritta Ardha Baddha Parighasana '''}} {{#ev:youtube|www.youtube.com/watch?v=GhLcTs-KSok}} {{#ev:youtube|www.youtube.com/watch?v=hviawTpOZMM}} {{#ev:youtube|www.youtube.com/watch?v=3_l7TwBrSTA}}
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| '''Parivritta Ardha Baddha Parighasana '''}} {{#ev:youtube|www.youtube.com/watch?v=hviawTpOZMM}} {{#ev:youtube|www.youtube.com/watch?v=3_l7TwBrSTA}}
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| '''Parivritta Baddha Parighasana '''}} {{#ev:youtube|www.youtube.com/watch?v=COdXW6o5-jU}} {{#ev:youtube|www.youtube.com/watch?v=LcPGcGieDMM}}
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| '''Parivritta Baddha Samakonasana '''}} {{#ev:youtube|www.youtube.com/watch?v=GDGthWX_EK0}} {{#ev:youtube|www.youtube.com/watch?v=0UKrjdeKjtg}}
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| '''Parivritta Baddha Trikonasana '''}} {{#ev:youtube|www.youtube.com/watch?v=RO9sEvoLXh8}} {{#ev:youtube|www.youtube.com/watch?v=BEGMMliMAWw}}
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| '''Parivritta Bhujangasana '''}} {{#ev:youtube|www.youtube.com/watch?v=TOg_PWHElaU}} {{#ev:youtube|www.youtube.com/watch?v=bT_xh0c8TX4}}
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| '''Parivritta Dandasana '''}} {{#ev:youtube|www.youtube.com/watch?v=zeCj6ah-n1g}} {{#ev:youtube|www.youtube.com/watch?v=CqisQJAD5Uk}}
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| '''Parivritta Eka Pada Shirshasana '''}} {{#ev:youtube|www.youtube.com/watch?v=NTpah16FTY4}} {{#ev:youtube|www.youtube.com/watch?v=b3ndIMycyz4}}
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| '''Parivritta Hanumanasana '''}} {{#ev:youtube|www.youtube.com/watch?v=oS0UcQoXOEw}} {{#ev:youtube|www.youtube.com/watch?v=DsP5_2Dpdj0}}
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| '''Parivritta Hasta Padasana in Ardha Purvottanasana '''}} {{#ev:youtube|www.youtube.com/watch?v=dCahgmL8sv0}} {{#ev:youtube|www.youtube.com/watch?v=zkrdOR_W5gk}}
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| '''Parivritta Janu Shirshasana '''}} {{#ev:youtube|www.youtube.com/watch?v=teVXdJ_K3o0}} {{#ev:youtube|www.youtube.com/watch?v=9jmp5BHVkmE}}
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| '''Parivritta Kraunchasana '''}} {{#ev:youtube|www.youtube.com/watch?v=MSdJMMdCFjU}} {{#ev:youtube|www.youtube.com/watch?v=urbasVfNlzs}}
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| '''Parivritta Marichyasana '''}} {{#ev:youtube|www.youtube.com/watch?v=y0kU4UFv8VQ}} {{#ev:youtube|www.youtube.com/watch?v=dGel2cs1Jj0}} {{#ev:youtube|www.youtube.com/watch?v=w0Y5MXLThz4}}
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| '''Parivritta Marichyasana '''}} {{#ev:youtube|www.youtube.com/watch?v=y0kU4UFv8VQ}} {{#ev:youtube|www.youtube.com/watch?v=dGel2cs1Jj0}} {{#ev:youtube|www.youtube.com/watch?v=w0Y5MXLThz4}}
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| '''Parivritta Parighasana '''}} {{#ev:youtube|www.youtube.com/watch?v=p3xJJKC8Zck}} {{#ev:youtube|www.youtube.com/watch?v=qvMxQbHmalY}}
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| '''Parivritta Parshva Ardha Baddha Konasana '''}} {{#ev:youtube|www.youtube.com/watch?v=9GFaoizBq58}} {{#ev:youtube|www.youtube.com/watch?v=yeikhbkry7M}}
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| '''Parivritta Parshvottanasana '''}} {{#ev:youtube|www.youtube.com/watch?v=k0kqyS6DeVQ}} {{#ev:youtube|www.youtube.com/watch?v=9KoaDSIq0DQ}}
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| '''Parivritta Prasarita Pada Tadasana '''}} {{#ev:youtube|www.youtube.com/watch?v=vw7qlpBPliU}} {{#ev:youtube|www.youtube.com/watch?v=MPoAaznjB74}}
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| '''Parivritta Prasarita Padottanasana '''}} {{#ev:youtube|www.youtube.com/watch?v=_mw9jbya_CA}} {{#ev:youtube|www.youtube.com/watch?v=nhlXErZh6K4}} {{#ev:youtube|www.youtube.com/watch?v=Lw2apTzha38}}
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| '''Parivritta Prasarita Padottanasana '''}} {{#ev:youtube|www.youtube.com/watch?v=nhlXErZh6K4}} {{#ev:youtube|www.youtube.com/watch?v=Lw2apTzha38}}
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| '''Parivritta Salamba Hasta Padasana '''}} {{#ev:youtube|www.youtube.com/watch?v=iBbQWyWwzes}} {{#ev:youtube|www.youtube.com/watch?v=EY7QU4A4Wpk}}
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| '''Parivritta Samakonasana '''}} {{#ev:youtube|www.youtube.com/watch?v=zjSloegFq2Q}} {{#ev:youtube|www.youtube.com/watch?v=sAEparxhlzs}} {{#ev:youtube|www.youtube.com/watch?v=5zsQW60yEns}}
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| '''Parivritta Sukhasana '''}} {{#ev:youtube|www.youtube.com/watch?v=UJTjyc_-AKw}} {{#ev:youtube|www.youtube.com/watch?v=j-euxHd8MSk}}
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| '''Parivritta Trikonasana '''}} {{#ev:youtube|www.youtube.com/watch?v=8r8ibN8rhXc}} {{#ev:youtube|www.youtube.com/watch?v=XN-mBT6ooQ0}}
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| '''Parivritta Urdhva Baddha Hastasana '''}} {{#ev:youtube|www.youtube.com/watch?v=NX51HZzkSqc}} {{#ev:youtube|www.youtube.com/watch?v=c6Yeqwu6LiY}}
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| '''Parivritta Urdhva Eka Hasta Utthita Hasta Pada Dandasana '''}} {{#ev:youtube|www.youtube.com/watch?v=H6qT96SMxls}} {{#ev:youtube|www.youtube.com/watch?v=BM27Yib2d7c}} {{#ev:youtube|www.youtube.com/watch?v=xGwgT5HbjZI}} {{#ev:youtube|www.youtube.com/watch?v=JRXbf36LUuk}}
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| '''Parivritta Urdhva Tadasana '''}} {{#ev:youtube|www.youtube.com/watch?v=-PEgGu3F_1c}} {{#ev:youtube|www.youtube.com/watch?v=8TLdC_JA-nM}}
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| '''Parivritta Urdhva Tadasana Urdhva Baddha Hastasana '''}} {{#ev:youtube|www.youtube.com/watch?v=-PEgGu3F_1c}} {{#ev:youtube|www.youtube.com/watch?v=8TLdC_JA-nM}}
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| '''Parivritta Ushtrasana '''}} {{#ev:youtube|www.youtube.com/watch?v=ritMe55yo58}} {{#ev:youtube|www.youtube.com/watch?v=g2RMunPCAOI}}
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| '''Parivritta Uttana Anjalyasana '''}} {{#ev:youtube|www.youtube.com/watch?v=ARHX7dIm24Q}} {{#ev:youtube|www.youtube.com/watch?v=wGE0LStOF9g}}
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| '''Parivritta Uttanasana '''}} {{#ev:youtube|www.youtube.com/watch?v=XzDVdYq0ub4}} {{#ev:youtube|www.youtube.com/watch?v=2tduUlLUjwk}} {{#ev:youtube|www.youtube.com/watch?v=YJdkEzHm_2U}}
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| '''Parivritta Vishama Pada Ardha Uttanasana '''}} {{#ev:youtube|www.youtube.com/watch?v=sTBtVFqK9Lo}} {{#ev:youtube|www.youtube.com/watch?v=ovYmO6OaToE}} {{#ev:youtube|www.youtube.com/watch?v=9Jt1hjKy7tE}}
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| '''Parshva Anjaneyasana '''}} {{#ev:youtube|www.youtube.com/watch?v=owStGaWHkwM}} {{#ev:youtube|www.youtube.com/watch?v=0fkVrRybC78}}
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| '''Parshva Ardha Uttanasana '''}} {{#ev:youtube|www.youtube.com/watch?v=Js3j-o0jMZ8}} {{#ev:youtube|www.youtube.com/watch?v=BFHWerGXodg}}
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| '''Parshva Baddha Konasana in Shirshasana '''}} {{#ev:youtube|www.youtube.com/watch?v=dWbhtZjfpoc}} {{#ev:youtube|www.youtube.com/watch?v=BRnE39l7VgU}}
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| '''Parshva Eka Hasta Chaturanga Dandasana '''}} {{#ev:youtube|www.youtube.com/watch?v=yyi-NBcRDaA}} {{#ev:youtube|www.youtube.com/watch?v=k8FbceNs5XI}}
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| '''Parshva Eka Pada Adho Mukha Shvanasana '''}} {{#ev:youtube|www.youtube.com/watch?v=kMIp8iqLmgM}} {{#ev:youtube|www.youtube.com/watch?v=Ne0-a_HJyv0}}
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| '''Parshva Eka Pada Salamba Sarvangasana '''}} {{#ev:youtube|www.youtube.com/watch?v=XIDpSlr67TM}} {{#ev:youtube|www.youtube.com/watch?v=iJceXW1o5AY}}
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| '''Parshva Janu Shirshasana '''}} {{#ev:youtube|www.youtube.com/watch?v=QIBZEGY8OIg}} {{#ev:youtube|www.youtube.com/watch?v=3JKBlo-TT78}}
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| '''Parshva Kakasana in Shirshasana '''}} {{#ev:youtube|www.youtube.com/watch?v=XiN2plmw4Gs}} {{#ev:youtube|www.youtube.com/watch?v=IkaWxwOWl_s}}
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| '''Parshva Samakonasana '''}} {{#ev:youtube|www.youtube.com/watch?v=4SdHEbkOIfw}} {{#ev:youtube|www.youtube.com/watch?v=HGQqdF99RVI}}
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| '''Parshva Sarvangasana '''}} {{#ev:youtube|www.youtube.com/watch?v=vbnVo9muE1k}} {{#ev:youtube|www.youtube.com/watch?v=NEHJStp_3GI}}
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| '''Parshva Sukhasana '''}} {{#ev:youtube|www.youtube.com/watch?v=OtZ3gQHAf-U}} {{#ev:youtube|www.youtube.com/watch?v=_C1PSA-P3Sw}} {{#ev:youtube|www.youtube.com/watch?v=cO9xd_8O7zo}}
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| '''Parshva Sukhasana '''}} {{#ev:youtube|www.youtube.com/watch?v=OtZ3gQHAf-U}} {{#ev:youtube|www.youtube.com/watch?v=_C1PSA-P3Sw}} {{#ev:youtube|www.youtube.com/watch?v=cO9xd_8O7zo}}
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| '''Parshva Tadasana '''}} {{#ev:youtube|www.youtube.com/watch?v=Tc8lL3lzwJs}} {{#ev:youtube|www.youtube.com/watch?v=8_1g-qUp2wo}}
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| '''Parshva Tadasana Urdhva Baddha Hastasana '''}} {{#ev:youtube|www.youtube.com/watch?v=WOaPXMDSd4M}} {{#ev:youtube|www.youtube.com/watch?v=7doH7M1aQMg}}
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| '''Parshva Uttanasana '''}} {{#ev:youtube|www.youtube.com/watch?v=526kVMQsuVE}} {{#ev:youtube|www.youtube.com/watch?v=5B7i0dBq5EU}}
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| '''Parshva Vrikshasana '''}} {{#ev:youtube|www.youtube.com/watch?v=wuJUXrghkBo}} {{#ev:youtube|www.youtube.com/watch?v=vrj9M9ZSkM8}}
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| '''Parshvasana '''}} {{#ev:youtube|www.youtube.com/watch?v=HpBIEL5cvD4}} {{#ev:youtube|www.youtube.com/watch?v=zsOAExDXX5U}}
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Mantras – Musterverzeichnis
Diese Auswahl führt zu zwanzig Mantras der tantrischen Überlieferung: einzelnen Keimsilben, Bijafolgen und Anrufungen verschiedener Gottheiten. Du findest zu jedem Mantra den Wortlaut in drei Schriften, seine spirituelle Ausrichtung und einen kurzen Quellennachweis. Drei verlinkte Namen führen zu den zugehörigen Musterartikeln.
Die vereinfachte Schrift erleichtert den Zugang; IAST und Devanagari geben die Sanskritlaute genauer wieder. Ein vertrautes Mantra kann dich über längere Zeit begleiten. Die Vielfalt der Sammlung lädt dazu ein, einen passenden Zugang zu finden und ihn mit Aufmerksamkeit und Hingabe zu vertiefen.
Bija Mantras
Aim Bija Mantra
Vereinfachte Schrift: Aim
IAST: aiṃ
Devanagari: ऐं
Wofür rezitiert: Zur Anrufung Saraswatis und zur Klärung des Geistes.
Devata: Saraswati.
Quelle: Tantrabhidhana, Bijabhidhana, S. 62–63.
Shrim Bija Mantra
Vereinfachte Schrift: Shrim
IAST: śrīṃ
Devanagari: श्रीं
Wofür rezitiert: Zur Verehrung Lakshmis.
Devata: Lakshmi.
Quelle: Tantrabhidhana, Bijabhidhana.
Krim Bija Mantra
Vereinfachte Schrift: Krim
IAST: krīṃ
Devanagari: क्रीं
Wofür rezitiert: Zur Verehrung Kalis.
Devata: Kali.
Quelle: Tantrabhidhana, Bijabhidhana, S. 62.
Gam Bija Mantra
Vereinfachte Schrift: Gam
IAST: gaṃ
Devanagari: गं
Wofür rezitiert: Zur Verehrung Ganeshas.
Devata: Ganesha.
Quelle: Tantrabhidhana, Bijabhidhana, S. 63.
Hrim Bija Mantra
Vereinfachte Schrift: Hrim
IAST: hrīṃ
Devanagari: ह्रीं
Wofür rezitiert: Zur Verehrung der göttlichen Mutter.
Devata: Bhuvaneshvari; Parvati.
Quelle: Tantrabhidhana, Bijabhidhana.
Klim Bija Mantra
Vereinfachte Schrift: Klim
IAST: klīṃ
Devanagari: क्लीं
Wofür rezitiert: Zur Verehrung Gopalas oder der Göttin, je nach Überlieferung.
Devata: Gopala; Kameshi; Guhyakali.
Quelle: Tantrabhidhana, Bijabhidhana, S. 62.
Haum Bija Mantra
Vereinfachte Schrift: Haum
IAST: hauṃ
Devanagari: हौं
Wofür rezitiert: Zur Verehrung Shivas.
Devata: Shiva.
Quelle: Tantrabhidhana, Bijabhidhana, S. 62.
Hum Bija Mantra
Vereinfachte Schrift: Hum
IAST: hūṃ
Devanagari: हूं
Wofür rezitiert: Zur Anrufung Taras und zum Schutz.
Devata: Tara.
Quelle: Tantrabhidhana, Bijabhidhana, S. 62.
Bija-Folgen
Kulasundari Bija Mantra
Vereinfachte Schrift: Aim Klim Sauh
IAST: aiṃ klīṃ sauḥ
Devanagari: ऐं क्लीं सौः
Wofür rezitiert: Zur Verehrung Kulasundaris.
Devata: Kulasundari.
Quelle: Chinmantramalini, S. 45.
Trishakti Lakshmi Mantra
Vereinfachte Schrift: Shrim Hrim Klim
IAST: śrīṃ hrīṃ klīṃ
Devanagari: श्रीं ह्रीं क्लीं
Wofür rezitiert: Zur Verehrung Trishakti Lakshmis.
Rishi: Brahma; Devata: Trishakti; Chandas: Gayatri.
Quelle: Shri Vidyarnava Tantra, S. 131.
Kurze Anrufungen und Mantras mit Bija
Om Namo Narayanaya
Vereinfachte Schrift: Om Namo Narayanaya
IAST: oṃ namo nārāyaṇāya
Devanagari: ॐ नमो नारायणाय
Wofür rezitiert: Zur Verehrung Narayanas und zur hingebungsvollen Wiederholung.
Devata: Narayana.
Quelle: Shakta Pramoda, S. 563.
Om Namah Shivaya
Vereinfachte Schrift: Om Namah Shivaya
IAST: oṃ namaḥ śivāya
Devanagari: ॐ नमः शिवाय
Wofür rezitiert: Zur Verehrung Shivas.
Devata: Shiva.
Quelle: Matrikabheda Tantra 5.10, Kommentar.
Jayadurga Schutzmantra
Vereinfachte Schrift: Om Durge Durge Rakshini Svaha
IAST: oṃ durge durge rakṣiṇi svāhā
Devanagari: ॐ दुर्गे दुर्गे रक्षिणि स्वाहा
Wofür rezitiert: Zur Anrufung Durgas als Beschützerin.
Rishi: Narada; Devata: Jayadurga; Bija: oṃ; Shakti: svāhā; Kilaka: rakṣiṇi; Chandas: Gayatri.
Quelle: Shri Vidyarnava Tantra, S. 149.
Ganesha Kshipraprasadana Mantra
Vereinfachte Schrift: Gam Kshipraprasadanaya Namah
IAST: gaṃ kṣipraprasādanāya namaḥ
Devanagari: गं क्षिप्रप्रसादनाय नमः
Wofür rezitiert: Zur Anrufung Ganeshas als des rasch Gnädigen.
Rishi: Ganaka; Devata: Kshipraprasadana Ganesha; Chandas: Virat.
Quelle: Brihat Tantrasara, 2. Pariccheda, 90–92.
Vahnivasini Mantra
Vereinfachte Schrift: Om Hrim Vahnivasinyai Namah
IAST: oṃ hrīṃ vahnivāsinyai namaḥ
Devanagari: ॐ ह्रीं वह्निवासिन्यै नमः
Wofür rezitiert: Zur Verehrung Vahnivasinis.
Devata: Vahnivasini.
Quelle: Chinmantramalini, S. 43.
Shivaduti Mantra
Vereinfachte Schrift: Hrim Shivadutyai Namah
IAST: hrīṃ śivadūtyai namaḥ
Devanagari: ह्रीं शिवदूत्यै नमः
Wofür rezitiert: Zur Verehrung Shivadutis.
Devata: Shivaduti.
Quelle: Chinmantramalini, S. 44.
Gayatri-Mantras
Shiva Gayatri Mantra
Vereinfachte Schrift: Tatpurushaya Vidmahe Mahadevaya Dhimahi Tanno Rudrah Prachodayat
IAST: tatpuruṣāya vidmahe mahādevāya dhīmahi tanno rudraḥ pracodayāt
Devanagari: तत्पुरुषाय विद्महे महादेवाय धीमहि तन्नो रुद्रः प्रचोदयात्
Wofür rezitiert: Zur Meditation über Shiva und zur Bitte um geistige Führung.
Devata: Shiva.
Quelle: Brihat Tantrasara, 2. Pariccheda, Gayatri-Mantras.
Lakshmi Gayatri Mantra
Vereinfachte Schrift: Mahalakshmyai Vidmahe Mahashriyai Dhimahi Tannah Shrih Prachodayat
IAST: mahālakṣmyai vidmahe mahāśriyai dhīmahi tannaḥ śrīḥ pracodayāt
Devanagari: महालक्ष्म्यै विद्महे महाश्रियै धीमहि तन्नः श्रीः प्रचोदयात्
Wofür rezitiert: Zur Meditation über Lakshmi und zur Bitte um geistige Führung.
Devata: Lakshmi.
Quelle: Brihat Tantrasara, 2. Pariccheda, Gayatri-Mantras.
Längere Mantras mit Bijafolgen
Annapurna Mantra mit drei Bijas
Vereinfachte Schrift: Om Hrim Shrim Klim Namo Bhagavati Maheshvari Annapurne Svaha
IAST: oṃ hrīṃ śrīṃ klīṃ namo bhagavati māheśvari annapūrṇe svāhā
Devanagari: ॐ ह्रीं श्रीं क्लीं नमो भगवति माहेश्वरि अन्नपूर्णे स्वाहा
Wofür rezitiert: Zur Verehrung Annapurnas als Nahrung spendender Mutter.
Rishi: Brahma; Devata: Annapurneshvari; Chandas: Ushnik.
Quelle: Shri Vidyarnava Tantra, S. 134.
Mahalakshmi Mantra Om Shrim Hrim Shrim
Vereinfachte Schrift: Om Shrim Hrim Shrim Kamale Kamalalaye Prasida Prasida Shrim Hrim Shrim Om Mahalakshmyai Namah
IAST: oṃ śrīṃ hrīṃ śrīṃ kamale kamalālaye prasīda prasīda śrīṃ hrīṃ śrīṃ oṃ mahālakṣmyai namaḥ
Devanagari: ॐ श्रीं ह्रीं श्रीं कमले कमलालये प्रसीद प्रसीद श्रीं ह्रीं श्रीं ॐ महालक्ष्म्यै नमः
Wofür rezitiert: Zur Verehrung Mahalakshmis und zur Bitte um ihre Gnade.
Rishi: Daksha Prajapati; Devata: Lakshmi; Bija: śrīṃ; Shakti: hrīṃ; Kilaka: oṃ; Chandas: Gayatri.
Quelle: Shri Vidyarnava Tantra, S. 130–131.
