Swadhyaya
Aus Yogawiki
Svadhyaya (Sanskrit: स्वाध्याय svādhyāya m.) Selbststudium; eines der Niyamas (Gebote)
- yamas: ahimsa - satya - asteya - brahmacharya - aparigraha
niyamas: shaucha - santosha - tapas - swadhyaya - ishwara pranidhana
Svadhyaya (Sanskrit: स्वाध्याय svādhyāya m.) Selbststudium; eines der Niyamas (Gebote)