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| Zeile 23: |
Zeile 23: |
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| '''Lasyasana '''}} {{#ev:youtube|www.youtube.com/watch?v=_dShxPah_y8}} {{#ev:youtube|www.youtube.com/watch?v=flG9ALSRQPk}} {{#ev:youtube|www.youtube.com/watch?v=l_rPRiArLM4}} | | '''Lasyasana '''}} {{#ev:youtube|www.youtube.com/watch?v=_dShxPah_y8}} {{#ev:youtube|www.youtube.com/watch?v=flG9ALSRQPk}} {{#ev:youtube|www.youtube.com/watch?v=l_rPRiArLM4}} |
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| '''Lingasana '''}} {{#ev:youtube|www.youtube.com/watch?v=f8JC8VCzr48}} {{#ev:youtube|www.youtube.com/watch?v=43Gu5_SeOvA}}
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| '''Lolasana '''}} {{#ev:youtube|www.youtube.com/watch?v=EtmO8jt_0Ps}} {{#ev:youtube|www.youtube.com/watch?v=yb0D0fGCNhU}}
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| '''Mada Asana '''}} {{#ev:youtube|www.youtube.com/watch?v=m02Ve9WFoik}} {{#ev:youtube|www.youtube.com/watch?v=KxMvdwYjz34}}
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| '''Mahamudrasana '''}} {{#ev:youtube|www.youtube.com/watch?v=_etsdxdLCwM}} {{#ev:youtube|www.youtube.com/watch?v=6iSNxiX3S6U}}
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| '''Mandukyasana '''}} {{#ev:youtube|www.youtube.com/watch?v=ba0I6UjN35k}} {{#ev:youtube|www.youtube.com/watch?v=4mDa9EoBB80}}
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| '''Marjaryasana '''}} {{#ev:youtube|www.youtube.com/watch?v=kx9PQGaH8Ec}} {{#ev:youtube|www.youtube.com/watch?v=Fc0xhhrTsyQ}} {{#ev:youtube|www.youtube.com/watch?v=Av7qRv_q_GQ}} {{#ev:youtube|www.youtube.com/watch?v=UWnTMHF6nI8}} {{#ev:youtube|www.youtube.com/watch?v=yv9ohyYFlyw}}
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| '''Marjaryasana '''}} {{#ev:youtube|www.youtube.com/watch?v=kx9PQGaH8Ec}} {{#ev:youtube|www.youtube.com/watch?v=Fc0xhhrTsyQ}} {{#ev:youtube|www.youtube.com/watch?v=Av7qRv_q_GQ}} {{#ev:youtube|www.youtube.com/watch?v=UWnTMHF6nI8}} {{#ev:youtube|www.youtube.com/watch?v=yv9ohyYFlyw}}
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| '''Matsyasana '''}} {{#ev:youtube|www.youtube.com/watch?v=JeFjUFTVkNo}} {{#ev:youtube|www.youtube.com/watch?v=ekRBBynPEIw}} {{#ev:youtube|www.youtube.com/watch?v=Lz5esonWskQ}}
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| '''Matsyendra Padmasana '''}} {{#ev:youtube|www.youtube.com/watch?v=M6vjQ75Woc4}} {{#ev:youtube|www.youtube.com/watch?v=Vrqg2O4wmFA}}
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| '''Matsyendra Siddhasana '''}} {{#ev:youtube|www.youtube.com/watch?v=0yHKkmnQv08}} {{#ev:youtube|www.youtube.com/watch?v=jSLHpIEnApk}}
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| '''Matsyendra Virasana '''}} {{#ev:youtube|www.youtube.com/watch?v=i_k-F4vzdks}} {{#ev:youtube|www.youtube.com/watch?v=KTDt-Y716GU}}
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| '''Mayuri Asana '''}} {{#ev:youtube|www.youtube.com/watch?v=TFcasiUwZ8k}} {{#ev:youtube|www.youtube.com/watch?v=VEPzj3Sx0f8}}
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| '''Mayuryasana '''}} {{#ev:youtube|www.youtube.com/watch?v=TFcasiUwZ8k}} {{#ev:youtube|www.youtube.com/watch?v=VEPzj3Sx0f8}}
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| '''Mulabhandasana '''}} {{#ev:youtube|www.youtube.com/watch?v=VclI83HkU-M}} {{#ev:youtube|www.youtube.com/watch?v=hB6CIVBUbrQ}}
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| '''Mushti Bakasana '''}} {{#ev:youtube|www.youtube.com/watch?v=v4jIB8wZmI0}} {{#ev:youtube|www.youtube.com/watch?v=o-fxMYcHAVw}}
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| '''Mushti Hamsasana '''}} {{#ev:youtube|www.youtube.com/watch?v=qLPT71Pjwbk}} {{#ev:youtube|www.youtube.com/watch?v=fhwWomTTTac}}
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| '''Mushti Kakasana '''}} {{#ev:youtube|www.youtube.com/watch?v=3WN33Rt8jAU}} {{#ev:youtube|www.youtube.com/watch?v=HpwiLPNlvLA}}
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| '''Mushti Parivritta Bakasana '''}} {{#ev:youtube|www.youtube.com/watch?v=JWNN-8fekQc}} {{#ev:youtube|www.youtube.com/watch?v=urN7wJEe8h4}}
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| '''Mushti Parivritta Kakasana '''}} {{#ev:youtube|www.youtube.com/watch?v=PJ3Q1-Qj5WA}} {{#ev:youtube|www.youtube.com/watch?v=dmIy_jRDEr4}}
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| '''Mushti Parshva Bakasana '''}} {{#ev:youtube|www.youtube.com/watch?v=KHNMuSfRIXM}} {{#ev:youtube|www.youtube.com/watch?v=ipVRsaDagGQ}}
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| '''Mushti Parshva Kakasana '''}} {{#ev:youtube|www.youtube.com/watch?v=rvmQQnrEW0M}} {{#ev:youtube|www.youtube.com/watch?v=Fl-LclB6K70}}
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| '''Nagarjunasana '''}} {{#ev:youtube|www.youtube.com/watch?v=atVDvgn0Gfw}} {{#ev:youtube|www.youtube.com/watch?v=grF1L2BLAkw}}
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| '''Nagarjunasana I '''}} {{#ev:youtube|www.youtube.com/watch?v=atVDvgn0Gfw}} {{#ev:youtube|www.youtube.com/watch?v=grF1L2BLAkw}}
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| '''Namaskar Tadasana '''}} {{#ev:youtube|www.youtube.com/watch?v=6zmeXkCNSAo}} {{#ev:youtube|www.youtube.com/watch?v=WD6_-fi7Bzk}}
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| '''Namaskara Upavishta Konasana '''}} {{#ev:youtube|www.youtube.com/watch?v=El84LkDLI88}} {{#ev:youtube|www.youtube.com/watch?v=PWsuRFYQc6U}} {{#ev:youtube|www.youtube.com/watch?v=R2eMK_ecdiU}}
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| '''Namaskarasana '''}} {{#ev:youtube|www.youtube.com/watch?v=maYtLbq6P5k}} {{#ev:youtube|www.youtube.com/watch?v=cSHhDxUASTg}}
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| '''Nantum Ardha Baddha Hasta Padasana '''}} {{#ev:youtube|www.youtube.com/watch?v=mzh-KjEuhoc}} {{#ev:youtube|www.youtube.com/watch?v=JtZ-Eda8ZaQ}}
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| '''Nara(nri)simhasana '''}} {{#ev:youtube|www.youtube.com/watch?v=ten-xiN8MYo}} {{#ev:youtube|www.youtube.com/watch?v=ga3axs1rgkQ}}
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| '''Natarajasana '''}} {{#ev:youtube|www.youtube.com/watch?v=nfW8UE7rNn8}} {{#ev:youtube|www.youtube.com/watch?v=MqzFajY17zg}}
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| '''Natyasana '''}} {{#ev:youtube|www.youtube.com/watch?v=7rR20L1qPf8}} {{#ev:youtube|www.youtube.com/watch?v=wIznzBdN5zs}}
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| '''Niralamba Baddha Eka Pada Uttanasana '''}} {{#ev:youtube|www.youtube.com/watch?v=xucKELlon_A}} {{#ev:youtube|www.youtube.com/watch?v=KIj2uUpyms8}}
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| '''Niralamba Bhujangasana '''}} {{#ev:youtube|www.youtube.com/watch?v=dKKCFXVDD7s}} {{#ev:youtube|www.youtube.com/watch?v=dj81rKNmPes}}
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| '''Niralamba Navasana '''}} {{#ev:youtube|www.youtube.com/watch?v=zGlallkLtiA}} {{#ev:youtube|www.youtube.com/watch?v=5Wm_OyaoHFw}}
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| '''Niralamba Prapada Khanjanasana '''}} {{#ev:youtube|www.youtube.com/watch?v=3ne7Oy20jNs}} {{#ev:youtube|www.youtube.com/watch?v=-he205ZQhJw}}
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| '''Niralamba Prapada Ushtrasana '''}} {{#ev:youtube|www.youtube.com/watch?v=99zblC2WXbM}} {{#ev:youtube|www.youtube.com/watch?v=YDwc1bJoxLw}}
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| '''Niralamba Upavishta Parivritta Urdhva Eka Pada Hastasana '''}} {{#ev:youtube|www.youtube.com/watch?v=R5e5ipdM2Fc}} {{#ev:youtube|www.youtube.com/watch?v=4ZOye3brL9M}}
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| '''Pada Garudasana '''}} {{#ev:youtube|www.youtube.com/watch?v=7WpmpcmlXYY}} {{#ev:youtube|www.youtube.com/watch?v=xCfjFgvianM}}
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| '''Pada Garudasana in Baddha Hasta Salamba Sarvangasana '''}} {{#ev:youtube|www.youtube.com/watch?v=KG3VuWzEoUw}} {{#ev:youtube|www.youtube.com/watch?v=OWRlznG44kg}}
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| '''Padakunchanasana in Salamba Sarvangasana '''}} {{#ev:youtube|www.youtube.com/watch?v=IGcPJHEkiqs}} {{#ev:youtube|www.youtube.com/watch?v=uamSbbF3eAg}}
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| '''Padangushthasana '''}} {{#ev:youtube|www.youtube.com/watch?v=abuJTkqQBx8}} {{#ev:youtube|www.youtube.com/watch?v=h7GtKyRGSGY}} {{#ev:youtube|www.youtube.com/watch?v=Jfb6M6t7kEI}}
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| '''Padangushthasana '''}} {{#ev:youtube|www.youtube.com/watch?v=h7GtKyRGSGY}} {{#ev:youtube|www.youtube.com/watch?v=Jfb6M6t7kEI}}
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| '''Padma Halasana '''}} {{#ev:youtube|www.youtube.com/watch?v=GCcqSItXxEM}} {{#ev:youtube|www.youtube.com/watch?v=yr35uy5lAsQ}}
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| '''Padma Uttana Shvanakasana '''}} {{#ev:youtube|www.youtube.com/watch?v=0Mn8Cf9Qjc8}} {{#ev:youtube|www.youtube.com/watch?v=_NcAdGXCOq8}}
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| '''Padmasana in Halasana '''}} {{#ev:youtube|www.youtube.com/watch?v=O0a44gINePM}} {{#ev:youtube|www.youtube.com/watch?v=2wdNAHVoS9w}}
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| '''Paradhi Asana '''}} {{#ev:youtube|www.youtube.com/watch?v=2IQXPs4atBY}} {{#ev:youtube|www.youtube.com/watch?v=q5A04gpCHjU}} {{#ev:youtube|www.youtube.com/watch?v=_nfko7N55rc}}
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| '''Parighasana '''}} {{#ev:youtube|www.youtube.com/watch?v=JAiHurTFFOI}} {{#ev:youtube|www.youtube.com/watch?v=RzPb3Xm_73g}} {{#ev:youtube|www.youtube.com/watch?v=Lj9H1cl1-C4}} {{#ev:youtube|www.youtube.com/watch?v=57HeJvuOz4U}}
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| '''Paripurna Navasana '''}} {{#ev:youtube|www.youtube.com/watch?v=R7ZGH5logzA}} {{#ev:youtube|www.youtube.com/watch?v=bEtuhbz-SGA}}
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| '''Paripurna Navasana '''}} {{#ev:youtube|www.youtube.com/watch?v=UuHINr2X2pk}} {{#ev:youtube|www.youtube.com/watch?v=R7ZGH5logzA}} {{#ev:youtube|www.youtube.com/watch?v=bEtuhbz-SGA}}
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| '''Parivritta Adho Mukha Shvanasana '''}} {{#ev:youtube|www.youtube.com/watch?v=Z402BJaA1Qc}} {{#ev:youtube|www.youtube.com/watch?v=V63sSzzxZWM}}
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| '''Parivritta Ardha Baddha Konasana '''}} {{#ev:youtube|www.youtube.com/watch?v=N1k_ycWznz0}} {{#ev:youtube|www.youtube.com/watch?v=WrhdZm_k690}}
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| '''Parivritta Ardha Baddha Parighasana '''}} {{#ev:youtube|www.youtube.com/watch?v=GhLcTs-KSok}} {{#ev:youtube|www.youtube.com/watch?v=hviawTpOZMM}} {{#ev:youtube|www.youtube.com/watch?v=3_l7TwBrSTA}}
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| '''Parivritta Ardha Baddha Parighasana '''}} {{#ev:youtube|www.youtube.com/watch?v=hviawTpOZMM}} {{#ev:youtube|www.youtube.com/watch?v=3_l7TwBrSTA}}
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| '''Parivritta Baddha Parighasana '''}} {{#ev:youtube|www.youtube.com/watch?v=COdXW6o5-jU}} {{#ev:youtube|www.youtube.com/watch?v=LcPGcGieDMM}}
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| '''Parivritta Baddha Samakonasana '''}} {{#ev:youtube|www.youtube.com/watch?v=GDGthWX_EK0}} {{#ev:youtube|www.youtube.com/watch?v=0UKrjdeKjtg}}
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| '''Parivritta Baddha Trikonasana '''}} {{#ev:youtube|www.youtube.com/watch?v=RO9sEvoLXh8}} {{#ev:youtube|www.youtube.com/watch?v=BEGMMliMAWw}}
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| '''Parivritta Bhujangasana '''}} {{#ev:youtube|www.youtube.com/watch?v=TOg_PWHElaU}} {{#ev:youtube|www.youtube.com/watch?v=bT_xh0c8TX4}}
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| '''Parivritta Dandasana '''}} {{#ev:youtube|www.youtube.com/watch?v=zeCj6ah-n1g}} {{#ev:youtube|www.youtube.com/watch?v=CqisQJAD5Uk}}
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| '''Parivritta Eka Pada Shirshasana '''}} {{#ev:youtube|www.youtube.com/watch?v=NTpah16FTY4}} {{#ev:youtube|www.youtube.com/watch?v=b3ndIMycyz4}}
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| '''Parivritta Hanumanasana '''}} {{#ev:youtube|www.youtube.com/watch?v=oS0UcQoXOEw}} {{#ev:youtube|www.youtube.com/watch?v=DsP5_2Dpdj0}}
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| '''Parivritta Hasta Padasana in Ardha Purvottanasana '''}} {{#ev:youtube|www.youtube.com/watch?v=dCahgmL8sv0}} {{#ev:youtube|www.youtube.com/watch?v=zkrdOR_W5gk}}
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| '''Parivritta Janu Shirshasana '''}} {{#ev:youtube|www.youtube.com/watch?v=teVXdJ_K3o0}} {{#ev:youtube|www.youtube.com/watch?v=9jmp5BHVkmE}}
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| '''Parivritta Kraunchasana '''}} {{#ev:youtube|www.youtube.com/watch?v=MSdJMMdCFjU}} {{#ev:youtube|www.youtube.com/watch?v=urbasVfNlzs}}
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| '''Parivritta Marichyasana '''}} {{#ev:youtube|www.youtube.com/watch?v=y0kU4UFv8VQ}} {{#ev:youtube|www.youtube.com/watch?v=dGel2cs1Jj0}} {{#ev:youtube|www.youtube.com/watch?v=w0Y5MXLThz4}}
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| '''Parivritta Marichyasana '''}} {{#ev:youtube|www.youtube.com/watch?v=y0kU4UFv8VQ}} {{#ev:youtube|www.youtube.com/watch?v=dGel2cs1Jj0}} {{#ev:youtube|www.youtube.com/watch?v=w0Y5MXLThz4}}
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| '''Parivritta Parighasana '''}} {{#ev:youtube|www.youtube.com/watch?v=p3xJJKC8Zck}} {{#ev:youtube|www.youtube.com/watch?v=qvMxQbHmalY}}
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| '''Parivritta Parshva Ardha Baddha Konasana '''}} {{#ev:youtube|www.youtube.com/watch?v=9GFaoizBq58}} {{#ev:youtube|www.youtube.com/watch?v=yeikhbkry7M}}
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| '''Parivritta Parshvottanasana '''}} {{#ev:youtube|www.youtube.com/watch?v=k0kqyS6DeVQ}} {{#ev:youtube|www.youtube.com/watch?v=9KoaDSIq0DQ}}
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| '''Parivritta Prasarita Pada Tadasana '''}} {{#ev:youtube|www.youtube.com/watch?v=vw7qlpBPliU}} {{#ev:youtube|www.youtube.com/watch?v=MPoAaznjB74}}
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| '''Parivritta Prasarita Padottanasana '''}} {{#ev:youtube|www.youtube.com/watch?v=_mw9jbya_CA}} {{#ev:youtube|www.youtube.com/watch?v=nhlXErZh6K4}} {{#ev:youtube|www.youtube.com/watch?v=Lw2apTzha38}}
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| '''Parivritta Prasarita Padottanasana '''}} {{#ev:youtube|www.youtube.com/watch?v=nhlXErZh6K4}} {{#ev:youtube|www.youtube.com/watch?v=Lw2apTzha38}}
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| '''Parivritta Salamba Hasta Padasana '''}} {{#ev:youtube|www.youtube.com/watch?v=iBbQWyWwzes}} {{#ev:youtube|www.youtube.com/watch?v=EY7QU4A4Wpk}}
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| '''Parivritta Samakonasana '''}} {{#ev:youtube|www.youtube.com/watch?v=zjSloegFq2Q}} {{#ev:youtube|www.youtube.com/watch?v=sAEparxhlzs}} {{#ev:youtube|www.youtube.com/watch?v=5zsQW60yEns}}
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| '''Parivritta Sukhasana '''}} {{#ev:youtube|www.youtube.com/watch?v=UJTjyc_-AKw}} {{#ev:youtube|www.youtube.com/watch?v=j-euxHd8MSk}}
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| '''Parivritta Trikonasana '''}} {{#ev:youtube|www.youtube.com/watch?v=8r8ibN8rhXc}} {{#ev:youtube|www.youtube.com/watch?v=XN-mBT6ooQ0}}
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| '''Parivritta Urdhva Baddha Hastasana '''}} {{#ev:youtube|www.youtube.com/watch?v=NX51HZzkSqc}} {{#ev:youtube|www.youtube.com/watch?v=c6Yeqwu6LiY}}
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| '''Parivritta Urdhva Eka Hasta Utthita Hasta Pada Dandasana '''}} {{#ev:youtube|www.youtube.com/watch?v=H6qT96SMxls}} {{#ev:youtube|www.youtube.com/watch?v=BM27Yib2d7c}} {{#ev:youtube|www.youtube.com/watch?v=xGwgT5HbjZI}} {{#ev:youtube|www.youtube.com/watch?v=JRXbf36LUuk}}
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| '''Parivritta Urdhva Tadasana '''}} {{#ev:youtube|www.youtube.com/watch?v=-PEgGu3F_1c}} {{#ev:youtube|www.youtube.com/watch?v=8TLdC_JA-nM}}
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| '''Parivritta Urdhva Tadasana Urdhva Baddha Hastasana '''}} {{#ev:youtube|www.youtube.com/watch?v=-PEgGu3F_1c}} {{#ev:youtube|www.youtube.com/watch?v=8TLdC_JA-nM}}
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| '''Parivritta Ushtrasana '''}} {{#ev:youtube|www.youtube.com/watch?v=ritMe55yo58}} {{#ev:youtube|www.youtube.com/watch?v=g2RMunPCAOI}}
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| '''Parivritta Uttana Anjalyasana '''}} {{#ev:youtube|www.youtube.com/watch?v=ARHX7dIm24Q}} {{#ev:youtube|www.youtube.com/watch?v=wGE0LStOF9g}}
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| '''Parivritta Uttanasana '''}} {{#ev:youtube|www.youtube.com/watch?v=XzDVdYq0ub4}} {{#ev:youtube|www.youtube.com/watch?v=2tduUlLUjwk}} {{#ev:youtube|www.youtube.com/watch?v=YJdkEzHm_2U}}
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| '''Parivritta Vishama Pada Ardha Uttanasana '''}} {{#ev:youtube|www.youtube.com/watch?v=sTBtVFqK9Lo}} {{#ev:youtube|www.youtube.com/watch?v=ovYmO6OaToE}} {{#ev:youtube|www.youtube.com/watch?v=9Jt1hjKy7tE}}
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| '''Parshva Anjaneyasana '''}} {{#ev:youtube|www.youtube.com/watch?v=owStGaWHkwM}} {{#ev:youtube|www.youtube.com/watch?v=0fkVrRybC78}}
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| '''Parshva Ardha Uttanasana '''}} {{#ev:youtube|www.youtube.com/watch?v=Js3j-o0jMZ8}} {{#ev:youtube|www.youtube.com/watch?v=BFHWerGXodg}}
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| '''Parshva Baddha Konasana in Shirshasana '''}} {{#ev:youtube|www.youtube.com/watch?v=dWbhtZjfpoc}} {{#ev:youtube|www.youtube.com/watch?v=BRnE39l7VgU}}
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| '''Parshva Eka Hasta Chaturanga Dandasana '''}} {{#ev:youtube|www.youtube.com/watch?v=yyi-NBcRDaA}} {{#ev:youtube|www.youtube.com/watch?v=k8FbceNs5XI}}
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| '''Parshva Eka Pada Adho Mukha Shvanasana '''}} {{#ev:youtube|www.youtube.com/watch?v=kMIp8iqLmgM}} {{#ev:youtube|www.youtube.com/watch?v=Ne0-a_HJyv0}}
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| '''Parshva Eka Pada Salamba Sarvangasana '''}} {{#ev:youtube|www.youtube.com/watch?v=XIDpSlr67TM}} {{#ev:youtube|www.youtube.com/watch?v=iJceXW1o5AY}}
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| '''Parshva Janu Shirshasana '''}} {{#ev:youtube|www.youtube.com/watch?v=QIBZEGY8OIg}} {{#ev:youtube|www.youtube.com/watch?v=3JKBlo-TT78}}
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| '''Parshva Kakasana in Shirshasana '''}} {{#ev:youtube|www.youtube.com/watch?v=XiN2plmw4Gs}} {{#ev:youtube|www.youtube.com/watch?v=IkaWxwOWl_s}}
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| '''Parshva Samakonasana '''}} {{#ev:youtube|www.youtube.com/watch?v=4SdHEbkOIfw}} {{#ev:youtube|www.youtube.com/watch?v=HGQqdF99RVI}}
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| '''Parshva Sarvangasana '''}} {{#ev:youtube|www.youtube.com/watch?v=vbnVo9muE1k}} {{#ev:youtube|www.youtube.com/watch?v=NEHJStp_3GI}}
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| '''Parshva Sukhasana '''}} {{#ev:youtube|www.youtube.com/watch?v=OtZ3gQHAf-U}} {{#ev:youtube|www.youtube.com/watch?v=_C1PSA-P3Sw}} {{#ev:youtube|www.youtube.com/watch?v=cO9xd_8O7zo}}
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| '''Parshva Sukhasana '''}} {{#ev:youtube|www.youtube.com/watch?v=OtZ3gQHAf-U}} {{#ev:youtube|www.youtube.com/watch?v=_C1PSA-P3Sw}} {{#ev:youtube|www.youtube.com/watch?v=cO9xd_8O7zo}}
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| '''Parshva Tadasana '''}} {{#ev:youtube|www.youtube.com/watch?v=Tc8lL3lzwJs}} {{#ev:youtube|www.youtube.com/watch?v=8_1g-qUp2wo}}
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| '''Parshva Tadasana Urdhva Baddha Hastasana '''}} {{#ev:youtube|www.youtube.com/watch?v=WOaPXMDSd4M}} {{#ev:youtube|www.youtube.com/watch?v=7doH7M1aQMg}}
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| '''Parshva Uttanasana '''}} {{#ev:youtube|www.youtube.com/watch?v=526kVMQsuVE}} {{#ev:youtube|www.youtube.com/watch?v=5B7i0dBq5EU}}
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| '''Parshva Vrikshasana '''}} {{#ev:youtube|www.youtube.com/watch?v=wuJUXrghkBo}} {{#ev:youtube|www.youtube.com/watch?v=vrj9M9ZSkM8}}
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| '''Parshvasana '''}} {{#ev:youtube|www.youtube.com/watch?v=HpBIEL5cvD4}} {{#ev:youtube|www.youtube.com/watch?v=zsOAExDXX5U}}
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Karna Pidasana }}
EmbedVideo fehlt ein anzugebender Parameter.
EmbedVideo fehlt ein anzugebender Parameter.
Konasana }}
EmbedVideo fehlt ein anzugebender Parameter.
EmbedVideo fehlt ein anzugebender Parameter.
Kraunchasana }}
EmbedVideo fehlt ein anzugebender Parameter.
EmbedVideo fehlt ein anzugebender Parameter.
Krishnasana }}
EmbedVideo fehlt ein anzugebender Parameter.
EmbedVideo fehlt ein anzugebender Parameter.
Kshema Konasana }}
EmbedVideo fehlt ein anzugebender Parameter.
EmbedVideo fehlt ein anzugebender Parameter.
Kubanasana }}
EmbedVideo fehlt ein anzugebender Parameter.
EmbedVideo fehlt ein anzugebender Parameter.
Kukkutasana }}
EmbedVideo fehlt ein anzugebender Parameter.
EmbedVideo fehlt ein anzugebender Parameter.
Kunthasana }}
EmbedVideo fehlt ein anzugebender Parameter.
EmbedVideo fehlt ein anzugebender Parameter.
Kurkutasana }}
EmbedVideo fehlt ein anzugebender Parameter.
EmbedVideo fehlt ein anzugebender Parameter.
Langadashayi }}
EmbedVideo fehlt ein anzugebender Parameter.
EmbedVideo fehlt ein anzugebender Parameter.
Lasyasana }}
EmbedVideo fehlt ein anzugebender Parameter.
EmbedVideo fehlt ein anzugebender Parameter.
EmbedVideo fehlt ein anzugebender Parameter.
Lasyasana }}
EmbedVideo fehlt ein anzugebender Parameter.
EmbedVideo fehlt ein anzugebender Parameter.
EmbedVideo fehlt ein anzugebender Parameter.
