Meditation Instruction Videos

Aus Yogawiki

Meditation Instruction Videos: Guided Meditations, instructions, advice. Meditation techniques from Yoga and Buddhist traditions. Mindfulness Meditation, Mantra Meditation, Chakra Meditation, Berathing Awareness Meditation, Techniques from Tantra and Kundalini Yoga. Recordings from Yoga Vidya Ashram Germany.

Meditation-instruction-videos.jpg

Listen-on-Apple-Podcast.jpg

Subscribe-on-android-big.gif

RSS Feed.jpg Blog-Shownotes-Badge.jpg

Meditation Instruction Videos - aktuelle Folgen

Guided Meditations for Inner Peace and Higher Consciousness.

Kaya Sthairyam Tantra Meditation with Nalini Sahay
Meditate with Karya Sthairyam Meditation. A classical Tantra Meditation. This particular variation of Karya Sthairyam was taught by Paramahamsa Swami Satyananda, disciple of Swami Sivananda. Meditati…
Yoga-Micha 2017-12-08 04:00:00
Meditation on the Point between the Eye Brows – To develop Intuition
Meditation on the movement of breath in the point between the eye brows. This elevates the mind, gives new energy and develops intuition and insight. According to Hatha Yoga and Kunalini Yoga, this m…
Yoga-Micha 2017-09-17 03:51:00
Ajapa-Japa-Meditation with Soham
Meditation practice with Nalini Sahay, diciple of Paramahamsa Satyananda Saraswati. Paramahamsa Satyananda was a diciple of Swmai Sivananda. Let yourself guide through the technique of Ajapa-Japa-Med…
Yoga-Micha 2017-08-25 03:00:00
Chidakash Meditation – Ajna Chakra
Dr. Nalini Sahay is guiding you through a 13minute meditation. Meditation practice on the Chidakash. The Chidakash is located in the space behind the eyebrow center, the space behind the closed eyes.…
Yoga-Micha 2017-08-03 03:00:00
Ajapa Japa – Tantra Meditation Technique
Ajapa Japa is a Tantra Meditation Technique for opening the Chakras, activating the energies and bringing the mind to a state of silence. You work with Ujjayi, Khechari, Soham Mantra and circulation…
Yoga-Micha 2017-05-21 03:07:00
Heart opening meditation with Sukadev
German with English translation! In this guided meditation uses Sukadev the technique of visualization. The meditation guides us into a connection with heaven and earth. Seats stable and relaxed for…
Yoga-Micha 2016-10-08 03:00:00
Maitri Bhava Meditation mit Arjuna und Shakti
További videókat ès információkat a jògàròl, a meditàciòròl ès az ajurvèdàròl http://joganekem.ning.com. Ebben a meditációban összekapcsolódunk az Univerzális Szeretettel. Megtapasztaljuk, hogy testü…
Yoga-Micha 2016-03-05 04:00:00
Swami Yogaswarupananda leads a Japa with three mantras
During his visit at Yoga Vidya in Bad Meinberg Swami Yogaswarupananda, from the Sivananda Ashram in Rishikesh, leads a Japa meditation. Japa means to feel the meaning of the mantra. He speaks about t…
Yoga-Micha 2015-08-01 03:00:00
Easy-Mantra-Meditation
An easy mantra meditation combined with mindfulness. 10 minutes of meditation for inner peace and joy. Sukadev Bretz, founder of Yoga Vidya Germany, guides you into meditation in several steps: (1) a…
Yoga-Micha 2013-07-27 03:00:00
Meditation für Verbundenheit und Freude mit Leela Mata
Leela Maata leitet dich zu einer speziellen Meditationstechnit an um Entspannung zu entwickeln, neue Energie zu bekommen und ein Gefühl der Verbundenheit. Sie hilft dir dich mit der Liebe der Mutter…
Yoga-Micha 2012-10-06 03:00:00
Meditation on the Divine Light in Your Heart
Narayani guides you into a Upanishadic Meditation on the Light in your Heart. Heart-opening, joy-invoking. Narayani uses the Words from an Upanishad, and adds a few of her own. More Yoga Videos . Nar…
Yoga-Micha 2012-02-25 04:00:00
Meditation on the breath in your throat
A Mindfulness Meditation for soothing your mind, to open the Vishuddha Chakra. This is useful to reduce access appetite und to develop contentment. Concentration on the throat in this way also helps…
Yoga-Micha 2011-12-03 04:04:00
Easy Mantra Meditation
An easy Meditation for Peace of Mind: Repeat a Mantra while observing your breath. Develop a state of relaxed attentiveness. This is a kind of Mindfulness Meditation in combination with a Mantra. It…
Yoga-Micha 2011-11-26 04:03:00
Meditation on the Movement of Breath – Chakra Mindulness Meditation
Mindfulness Meditation for opening up your Chakras, your Energy Centers: You observe the movement of breath in different parts of your body. As these parts of your body are connected with the the dif…
Yoga-Micha 2011-11-12 04:01:00
Meditation on your Heart
Meditation on the movement of breath in your chest. For opening your heart, developing the feeling of joy and love. This is a mindfulness meditation with effect on Anahata Chakra, your heart center.…
Yoga-Micha 2011-10-29 03:00:00
Meditation on the breath in your Nostrils
Develop calmness of mind by this simple meditation exercise: You concentrate on the movement of the breath in your nostrils. According to Hatha Yoga this balances out the sun and moon energies in you…
Yoga-Micha 2011-10-08 03:55:00
Meditation on the Breath on your upper lip: Mindefulness Meditation
A special Mindfulness Meditation for calming the mind and inner peace. You sit nice and straight and observe the movement of air on your upper lips while you inhale and exhale. You can use this techn…
Yoga-Micha 2011-08-27 03:46:00
Meditation on the tip of your nose
Observe the movement of breath at the tip of your nose. This mindfulness meditation is very useful to calm the mind and soothe the emotions. Concentration on the tip of the nose is recommended in the…
Yoga-Micha 2011-08-13 15:01:00
Meditation for Centering
Meditate on the movement of breath while breathing. This Meditation helps you to center yourself. It opens up the Manipura Chakra. According to Kundalini Yoga, Manipura Chakra is the seat of the Fire…
Yoga-Micha 2011-07-30 15:31:00
Muktasana – Meditation Pose
Muktasana, „the liberation posture“, is probably the most popular meditation pose. Carlotta demonstrates how you get into Muktasana. Without sound. Yoga practicioner: Carlotta. Concept, camera: Sukad…
Yoga-Micha 2011-07-09 03:17:00
Sukhasana – getting into Meditation Pose
Carlotta demonstrates how you can get into Sukhasana, the simple cross-legged position. This is a very easy Meditation pose. Without sound. Yoga practicioner: Carlotta. Concept, camera: Sukadev. Both…
Yoga-Micha 2011-07-02 03:16:00
Hand-Mudras for Meditation
Try out different hand and finger positions, Mudras, for meditation. Watch carefully – there is no explanation with this Video. You must be attentive… The position of the hand can have a strong influ…
Yoga-Micha 2011-06-25 03:14:00
Siddhasana – the Perfect Meditation Pose
Siddhasana, the „Perfect Pose“, is a very important Asana (posture) for Meditation. In this Yoga Vidya you can see how you can go into Siddhasana. No sound – silent Yoga Movie. Yoga practicioner: Car…
Yoga-Micha 2011-06-18 03:11:00
Rose Meditation – with Narayani
Meditate on a Rose – a simple way to feel joy and love and fill yourself with positive thoughts and feelings. Guided Meditation by Narayani, Yoga and Meditation Master, Book Author from London. Filme…
Yoga-Micha 2011-01-29 04:19:00
Meditation on the Light of the Creator
Wonderfully inspiring Words for the Beginning of your meditation. By Narayani, Yoga and Meditation Master from London. More Yoga Videos http://my.yoga-vidya.org/video
Yoga-Micha 2011-01-08 04:15:00
Mantra Chakra Meditation
A meditation instruction for immediate practice: Sukadev leads you into a Yoga Meditation on Mantra and Chakra. Carlotta and Sirkka show different leg and hand positions, Sukadev leads you through th…
Yoga-Micha 2010-02-27 04:09:00

Ähnliche Podcasts

Wenn du interessiert bist an diesem Meditation Instruction Videos, gefallen dir vielleicht auch die anderen Yoga Vidya Podcasts.

Alle Meditation Podcasts


Populärste Yoga Vidya Podcasts:

Hier ein paar ausgewählte Podcasts:

Weitere ausgewählte Podcasts:

Siehe auch

Seminare